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Dance the Charleston The Step and Tap 1. Begin by standing with your legs about hip-width apart. 2. Step forwards onto your left foot. 3. Bring your right leg forwards. Tap the ground in front of your left foot with the ball of your right foot. 4. Step your right foot back again behind your left. 5. Tap the ball of your left foot back behind your right leg. Repeat the sequence. Once you are confident with the step-tap sequence, try lifting your heels and performing on the balls of your feet. PE | Year 5 | Indoor | Dance: WWII | Pre-War: The Charleston | Lesson 1 The swivel is created by rotating the ball of the foot, so it is important that your heels stay lifted from the ground throughout the sequence. Follow the steps in the pictures and gif. Can you describe to a partner how to add the swivel to the steps? The Swivel 1 2 3 4 5

Dance the Charleston - WordPress.com...Tap the ground in front of your left foot with the ball of your right foot. 4. Step your right foot back again behind your left. 5. Tap the ball

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Page 1: Dance the Charleston - WordPress.com...Tap the ground in front of your left foot with the ball of your right foot. 4. Step your right foot back again behind your left. 5. Tap the ball

Dance the Charleston The Step and Tap

1. Beginbystandingwithyourlegsabouthip-widthapart.

2. Stepforwardsontoyourleftfoot.

3. Bringyourrightlegforwards.Tapthegroundinfrontofyourleftfootwiththeballofyourrightfoot.

4. Stepyourrightfootbackagainbehindyourleft.

5. Taptheballofyourleftfootbackbehindyourrightleg.

Repeatthesequence.

Onceyouareconfidentwiththestep-tapsequence,tryliftingyourheelsandperformingontheballsofyourfeet.

PE | Year 5 | Indoor | Dance: WWII | Pre-War: The Charleston | Lesson 1

Theswiveliscreatedbyrotatingtheballofthefoot,soitisimportantthatyourheelsstayliftedfromthegroundthroughoutthesequence.

Followthestepsinthepicturesandgif.Canyoudescribetoapartnerhowtoaddtheswiveltothesteps?

The Swivel

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Page 2: Dance the Charleston - WordPress.com...Tap the ground in front of your left foot with the ball of your right foot. 4. Step your right foot back again behind your left. 5. Tap the ball

PE | Year 5 | Indoor | Dance: WWII | Pre-War: The Charleston | Lesson 1

Bendyourhandsupfromthewristsothatyourpalmsfaceforwardsandout.Asyoustepandtap,sweepyourarmsfromsidetoside,keepingyourpalmslifteduptofacethefront.

Raise your arms above your head and swing fromside to side over your head as you step and tap.Eachtimeyourarmschangesides,bendyourhandsdownfromthewristandpointyourfingersdowntowardstheground.

Clenchyourfistsandbendyourarms.Pointyourelbowsoutinoppositedirections.

Asyoustep,sweeponeelbowuptowardstheceilingsothatyourfist ispointingdown towards theground.At the same time,bringtheotherarmacrossthebodysoyourfistsarealmostatarightangletoeachother.Repeatthearmmovementstotheoppositesideonthetap.

Dancing with a Partner

Youcanfaceeachotherorstandside-by-side.Ifyouchoosetofaceeachother,youwillneedtocoordinateyourstepssothatyoudon’tbumpintoeachother!Todothis,onepartnerbeginsthesequencebysteppingbackwardswhiletheotherpersonstepsforwards.

Onceyouhavemastered thebasicsyoucanaddyourownflourishes,likekicks,turns,headwobblesandexaggeratedfacialexpressions.

HavefundancingtheCharleston!

The Arms