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EDUCATIONAL

TECHNOLOGY II

Ms. Flordeliza Balajadia

Pangilinan, Micah A.

Dayalo, Lenny M.

Fresnoza, Rose Anne M.

Almorin, Shanie A.

BEEd - A31(am)

GROUP IX

Professor

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HEALTH

NORMA M. ABRACIA, Ed. D

Author-Consultant

ESTELITA S. DIAZ

ESTRELLITA S. DELA CRUZ

Page; 54-70

GRADE III

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OBJECTIVES:

The students should be able to:

Know the importance and benefits of being

healthy.Appreciate and recognize the needs of an

individual.

Apply the proper ways of healthy lifestyle.

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KEEPING HEALTHY1. PHYSICAL NEEDS

2. MENTAL, EMOTIONAL AND

SOCIAL NEEDS

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Tutorial

Drill and Practice

Simulation

Problem Solving

Application

1. PHYSICAL NEEDS

Evaluation

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PHYSICAL NEEDS

A. FOOD

Nutrients You Need

Unbalanced Diet and Health Problems

B. WATER

C. EXERCISE AND REST

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Tutorial

Drill and PracticeSimulation

Evaluation

Application

2. MENTAL, EMOTIONAL AND

SOCIAL NEEDS

Problem Solving

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MENTAL, EMOTIONAL AND

SOCIAL NEEDS

WHAT MAKES THE MIND HEALTHY?

EXPRESSING FEELINGS

YOUR RELATIONSHIP

WITH FAMILY AND OTHERS

HOW TO DEVELOP MENTAL,

EMOTIONAL AND SOCIAL HEALTH

WAYS TO KEEP HEALTHY

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DRILL AND

PRACTICE

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1.) You are growing child. Which of the following nutrients are

needed by your bones and teeth?

A. proteins B. minerals & vitamins

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2.) Which of the following foods are rich in protein?

A. fish and chicken B. milk and cake

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3.) Which of the following can make a balanced diet?

A. rice, fish, and soft drink B. bread, cheese, chicken,

banana, & fruit juice

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4.) Why is water important for the body?

A. Water regulates the body

temperature

B. Water provides oxygen

To the blood

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5.) Why exercise good for the body?

A. It helps the body

to relax.B. It gives the body power

and energy.

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6.) Jose had polio when he was still a baby. One of his leg was

affected, so he limps when he walks. How should he take this

situation?

A. Stay in the house all

the time.

B. Accept his handicap &

associate freely with others.

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8.) A child who eats only rice & fried chicken every day will be

undernourished. Why?

A. Rice has no nutrients B. The child does not

get other necessary nutrients.

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9.) Which of these changes takes place in the body when you

are angry?

A. The heat beats faster

than it should.

B. The muscle at rest..

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10.) Active children should have more carbohydrates in their

diet. Why?

A. They use much energy in

playing.

B. They grow fast.

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SIMULATION

(PUZZLE)

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P C N

T B

T

F

V A S

S

R

M2

54

1

3

6

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VERTICAL HORIZONTAL

1.) Growing Children have

different needs that should be

met.

2.) It provide us with twice as

much energy as carbohydrates.

3.) Are needed in small

amounts to help our body work

properly

4.) It is used to build and repair

our body.

5.) Give our body energy.

6.) are needed in small amountby different parts of the body.

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1) Physical Needs

2) Fats

3) Vitamins4) Proteins

5) Carbohydrates

6) minerals

ANSWERS:

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EVALUATION

(MATCHING TYPE)

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1. It is a condition of beingvery fat.

2. Children have a higher

chance of getting sick.

3. It could affect the growth

of children.

4. It is an unhealthy

condition brought abouttoo little and too much

intake of food.

5. Also known as protein.

a. Poor diets

b. Undernourished

c. Malnutrition

d. Grow food

e. obesity

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ANSWERS:

1) E

2) B

3) A

4) C

5) D

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1) toinpre

2) doof

3) teshyracobarb

4) staf

5) lasnimer

1) Are used to build and

repair our body.

2. It is very important to all

of us. It serves as fuel.

3. It gives our body energy.

4. It provides as with twice

as much energy as

carbohydrate.

5. Are need in smallamounts by different

parts of the body.

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1) Protein

2) Food

3) Carbohydrates

4) Fats

5) Minerals

ANSWERS:

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APPLICATION

(Arrange the following

with its group)

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1) Proteins

2) Carbohydrates

3) Fats

ANSWERS:

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4) Vitamins

4) minerals

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PHYSICAL NEEDS

Growing children have different needs that should

be meet satisfactorily if they are to be healthy and

well adjusted. Physical needs are those that have

something to do with the growth of ones body.

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a. FOOD

It is very important to all of us. It serves as fuel for us

just as gasoline does for a car.

It is a source of heat energy that keeps our body

warm. It gives our muscles energy to move.

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Nutrients You Need

1.Protein

are used to build and repair our body. Meat, fish,

milk, beans, and cereals are good sources of

protein.

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2. Carbohydrates

It gives our body energy. Rice, corn, bread,

potatoes, and sugar are rich in carbohydrates.

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3. Fats

It provides as with twice as much energy as

carbohydrate. Fats are stores in the body to be

used later. Too much fats causes obesity and heartproblems.

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4. Vitamins

are need in small amounts to help our body

work properly. Fresh fruits and vegetables are rich

in vitamins

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5. Minerals

are need in small amounts by different parts of

the body. Calcium is used for building bones and

teeth. Iron helps the blood carry oxygen to bodycells. Eggs, fish, liver, and milk contains mineral.

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Unbalanced Diet and Health ProblemsMalnutrition

Undernourishment

Is an unhealthy condition brought about by too

little or too much intake of food.

Is a form of malnutrition. It deprives the body

of the nutrients it needs.

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Poor diets

Is a condition of being very fat.

Obesity

Also affect the growth of children. A baby

Who does not get enough protein or grow

food may have some brain damage.

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b. WATER

It helps control body temperature.

Flows in and out of cells and throughout the body.

It dissolves food materials so that they can pass

Into the bloods stream.It also carries dissolved wastes from the body.

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MENTAL, EMOTIONAL AND

SOCIAL NEEDS


EXPRESSING FEELINGSYOUR RELATIONSHIP

WITH FAMILY AND OTHERS

HOW TO DEVELOP MENTAL,EMOTIONAL AND SOCIAL HEALTH


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iIlness is not caused by microorganisms. Their illness

is caused by the problems and troubles they meet

everyday. Although they have no disease, they feel

weak, worried, and sick.


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How does a person with a healthy mind behave?

He always feels happy and contented.

He loves what he is doing in school and at home. He

loves to work.He likes people and tries to learn how to live with

them.

He is calm even when situation does not turn out the

way she wants it to be.

He does not run away from problems that come to

him. Instead he faces them and thinks how he can solve

it.

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YOUR RELATIONSHIP WITH

FAMILY AND OTHERS

Parents love their children. They work to earn money

so that they can buy the basic things their children need

such as food, shelter, water, and clothes. They provide

the education of their children.Children who are brought up in homes where love and

respect for one another is practiced are likely to be the

ones who can easily make and keep friends.

When the mental, emotional and social needs of

children are adequately met, they grow to be well-

adjusted persons.

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i. Prevent common diseases by:

practicing personal hygiene

watching your diet

staying away from prohibited drugs

Avoiding smoking cigarettes and drinking

liquors

ii. Know where to seek help when there are

problems that bother you. These people

can be of help you: an elder member of the family who is

willing to listen and help you

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a teacher or a guidance counselor who

can understand what you need

A psychologist who studies humanbehavior

iii. Have a positive attitude to stay healthy.

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DRILL AND

PRACTICE

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1.) You are a 12-year-old boy. You have some bodily changes

like a deep voice and growing beard. Would you be ashamedof them?

A. yes B. no

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2.) Your teacher asked you to buy a new pair of pants for your

physical education demonstration. Your parents cannot giveyou money immediately. Would you be angry with your

parents?

A. yes B. no

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3.) How does a child who is accepted and loved feel?

A. The child feels secure. B. The child feels lonely.

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4.) You are new in school. You have no friends yet. Would you

stay by yourself? WO

A. yes B. no

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5.) In your sister birthday party. Your parents invited many

guest to the party. Would you be angry ?

A. yes B. no

SIMULATION

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SIMULATION

(PUZZLE)

21

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T s

y

F

21

o

S

3

45

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VERTICAL HORIZONTAL

1.) Behaving wildly to get

attention of others

4.) Is an intense feeling when a

person becomes too afraid of

danger and in pain.

2.) unhappy.

3.) If the person is not pleased

with something he does not like

what has happened.

5.) Also called a strong feelings.

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1) tantrums

2) sad

3) angry

4) fear

5) Emotions

ANSWERS:

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ANSWERS:

1) E

2) B

3) A

4) C

5) D

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1) emotions

2) angry

3) Fear

4) tantrums

5) joy

ANSWERS:

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1) Sad

2) Angry

3) Happy

4) fear

5) crying

ANSWERS:

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1) Sad

2) Angry

3) Happy

ANSWERS:

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1) Fear

2) crying

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THANK

YOU!!

Documents

ED. TECH II