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HEALTH SCREENING & PAR Q
Unit 4 & 7 Fitness training and programming
RE CAP
In the groups that you are sitting create 4 questions from what we have covered so far
You will ask one of your questions to each of the other groups
YOU MUST KNOW THE ANSWERS TO YOUR QUESTIONS
BY THE END OF THE SESSION YOU WILL BE ABLE TO
Describe health screening and its use Identify advantages to having a health screening Explain what should be included in a health screening
Identify resources or equipment which can be used when completing a health screening
Identify the importance of a health screening
WHAT IS HEALTH SCREENING?
WHAT DO YOU THINK? Health screen includes collecting data from an individual about their current physical activity levels, dietary habits and lifestyle.
Questionnaires are commonly used to collect this data as well as a client consultation.
Questionnaire results can help recognise the people who are at risk of heart disease and ighlight what needs to change.
https://www.youtube.com/watch?v=dPX4hISeSJI
WHAT SHOULD HEALTH SCREENING CONSIST OF?
In your groups discuss between you what you think a health screening should contain and reasons why
Feedback to the groups
QUESTIONS RELATING TO:
Physical activity levels Physical activity history Injuries past or present Personal training goals Alcohol consumption Smoking Stress levels Dietary habits
CLIENT CONSULTATION
It is important to make your clients feel at ease!Build a rapport with your clients and make sure your body language is welcoming and your approachable
Listen to your clients this is as just as important as asking the questions
Clearly communicate your findings and what the plan is going forward
CLIENT CONFIDENTIALITY
During the health screening the client will provide personal information in regards to their health and fitness
It is vital that this information stays between you and the client
Data will also be collected from monitoring tests
TO ENSURE CLIENT CONFIDENTIALITY
Any records you have about the client must only be viewed by the fitness instructor and your supervisor and your clients should be made aware of this
Records must be kept securely and never be left in a public place and electronic records should be password protected
The contens of the health screening should not be discussed in public or with your family or friends
INFORMED CONSENT
An informed consent form should be completed before any health monitoring tests have been conducted this form is completed by the client
This document shows that you have delivered all the information to the client about the tests
The individual to be tested will complete an informed consent form to evidence that they are aware of all procedures and that they fully consent to participate in the tests
INFORMED CONSENT CONT
The form should be signed and dated by the client Their parets of guardian if they are under 18 years of age
The tester (you)A witness which will usually be your tutor or assessor
CORONARY HEART DISEASE FACTORS
Five major factors are: High blood pressure on at least two separate occasions Systolic blood pressure is higher than 160mmHg Diastolic blood pressure is higher than 100mmHg Cholesterol is higher than 6.20mmol/l Cigerette smoking Diabetes Family history in siblings of coronary heart disease in age prior to 55 years
MEDICAL REFERRAL
The results from the questionaires and the health monitoring tests can identify risk factors and some individuals may need medical referral to their GP
Factors for medical referral may include:
Heart conditions
Chest pain
Breathlessness
High blood pressure
Pregnancy
Joint or bone problems
YOUR TURN
In pairs complete a health screening questionnaire for your partner
As homework you are required to have a go at creating your own health screening quetionaire use the ones provided for guidance
Due in next week
YOU SHOULD NOW BE ABLE TO
Describe health screening and its use Identify advantages to having a health screening Explain what should be included in a health screening
Identify resources or equipment which can be used when completing a health screening
Identify the importance of a health screening
ANY QUESTIONS