Hollyfit Week

What is Hollyfit week about?Understanding the importance of health and fitnessSeeing how health and fitness relates other subjectsGetting pupils to attend extra-curricular clubs

Come to a club this week!All clubs will be at lunch time.

Tuesday (year 7)Wednesday (year 8)Thursday (year 9&10)

Activities:Netball (MUGA), Tag rugby (MUGA),

Basketball (CAGE), indoor rounders (GYM) & football tournament (PLAYGROUND)

Joining a club in KingstonHow many of you are a member of a club outside of school? (show of hands)

If you would like any information on joining a club please see a PE teacher

Sports DayOn Monday 24th JuneDiscuss with the person next to you what events you would like to try.

Events include: Track – 1500m, 800m, 400m, 200m, 100m &

relayField – Long jump, triple jump, high jump, discus,

shot putt, javelin, tug of war, egg & spoon.

Celebrating achievementThe PE would like to celebrate all achievements in sport outside of school.If you take part in a sport outside of school and have done particularly well please come and see Mr Hughes in the PE department or email p.hughes@hollyfield.kingston.sch.uk

1 2

1) Harry Blackmore (year 12) National rugby champion2) Marcus Giles (year 9) National table-tennis champion

TaskDiscussion (in pairs): come up with a definition of (1)health and (2)fitness.

Health is defined as a state of complete mental, physical and social well-being; not merely the absence of illness or infirmity.

Fitness is the ability to meet the demands of the environment.

Sports Quiz1. Where are the British Lions touring this summer? 2. Which foot did Jonny Wilkinson score the winning dropgoal

for England in the 2003 RWC final? 3. Mr Goggins wants increase his muscle mass. What food source

would be most appropriate to aid his training? 4. David Beckham scored 3 goals in World Cup finals. From

which continent were all three countries he scored against from?

5. Usain Bolt won gold in both the 100m and 200m at London 2012. Who won silver in both?

6. Who is currently the female number one tennis player? 7. Who won last year's Wimbledon (male)? 8. What is a pirouette? 9. 147 is the maximum amount of points a player can

accumulate at one time, in which sport is this? 10. What is the only sport to have been played on the surface of

the moon?11. In athletics, what seven events make up the heptathalon?

Sport Quiz Answers1. Where are the British Lions touring this summer? Australia2. Which foot did Jonny Wilkinson score the winning dropgoal for England in

the 2003 RWC final? Right3. Mr Goggins wants increase his muscle mass. What food source would be

most appropriate to aid his training? Protein4. David Beckham scored 3 goals in World Cup finals. From which continent

were all three countries from? South America5. Usain Bolt won gold in both the 100m and 200m at London 2012. Who won

silver in both? Johan Blake6. Who is currently the female number one tennis player? Serena Williams7. Who won last year's Wimbledon (male)? Roger Federer8. What is a pirouette? A turning/ spinning movement in dance 9. A 147 is the maximum amount of points a player can accumulate at one

time, in which sport is this? Snooker10. What is the only sport to have been played on the surface of the moon? Golf

- In 1971, astronaut Alan Shepherd hit 2 golf balls to see how far they might travel.

11. In athletics, what seven events make up the heptathalon? 100m, hurdles, shot put, long jump, 200m, javelin, 800m.

We hope to see you all at a club this week!

Extension: Discuss how heath & fitness relates to subjects across the school.