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Wellness Directory & Information
JAM EnvisionJAM Envision
4th Edition
SPOTLIGHT ARTICLES
NORTH EARTH
BALANCE INTEGRATIVE HEALTH & WELLNESS
Wellness Directory & Information
2 JAMENVISION.COM
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by Category WELLNESS DIRECTORY
• • ACUPUNCTURE • •Gently Down the Stream Acupuncture Muni Ceulemans, LAc 608-375-7420 ~ 715-969-9255835 Wisconsin Ave, Boscobel, WI 53805gentlydownthestreamacupuncture.com
• • ALTERNATIVE WELLNESS • •Balance Integrative Health & Wellness Stephanie Grutz, Nurse Practitioner563-284-2422 ~ [email protected] Asbury Road, STE #7, Dubuque, IA 52002WWW.BALANCEHEALTH.METaking time to find the root cause of illnesses.Integrative medicine for the whole family.
Head 2 Toe Jeani Heisz 608-822-6410 ~ [email protected] Homer Road, Fennimore, WI 53809
Journey IN to Being Lindsay R. Bodenhofer 563-212-2406 ~ [email protected]. Box 1287, Maquoketa, IA 52060www.facebook/journeyintobeingChakradance, Inamojo for Children’s Wellbeing, Heal Your Life Transformational Work-shops, Sacred Circle Gatherings, Life Yoga
Lymph 4 Life (608) 319-4039 Lymph4life.com
Why lemons?• Immune system boost • Source of potassium • • Aids digestion • Freshens your breath • Energy boost •
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• • ALTERNATIVE WELLNESS • •Pure Intentions Victoria Putman CHT, CEEM563-542-7993 ~ [email protected] & Soul Wellness Center, 2728 Asbury Rd, Dubuque, IA 52001www.pureintentions.orgEnergy & Transformation Coach: Hypnotherapy, EFT, Theta, Color Therapy, Reiki
Wise Oak Shamanic Healing LLC Tracy Thaden 608-807-8957 ~ [email protected] www.wiseoakshamanichealing.comPO Box 176, 245 S. Winsted St, Spring Green, WI 53588
• • BEAUTY • •
Be Om Bodywork Jade Sneed, LMT, LE www.facebook.com/JadeElizabethLMTLE(563) [email protected]
• • COUNSELING • •
Pure Intentions Victoria Putman CHT, CEEM563-542-7993 ~ [email protected] & Soul Wellness Center, 2728 Asbury Rd, Dubuque, IA 52001www.pureintentions.orgEnergy & Transformation Coach: Hypnotherapy, EFT, Theta, Color Therapy, Reiki
Discover More At: JAMEnvision.Com
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• • DISTANCE HEALING• •Body in Evolution Claudia Gehlhaart RN, CHTP608-574-3216 ~ [email protected] Point, WIwww.bodyinevolution.comHealing Touch, Energy Medicine, Yuen Method, Distance HealingWide range of energy healing modalities, and teaching for 30 years
• • ENERGY & HEALING • •• • ACCESS BARS • •
Original Root Health MC Loeffelholz LMT 608-732-7860 ~ [email protected], WI ~ Montfort, WIwww.originalroothealth.comAccess Bars Energy Work, Integrative Wellness Coaching & Classes focused on weight & nutritional education.
• • HEALING TOUCH • •
Body in Evolution Claudia Gehlhaart RN, CHTP608-574-3216 ~ [email protected] Point, WIwww.bodyinevolution.comHealing Touch, Energy Medicine, Yuen Method, Distance HealingWide range of energy healing modalities, and teaching for 30 years
• • REIKI & CRYSTAL• •
Elements LLC Peggy Jo Tipton (608) 348-4009 ~ [email protected] 55 W Main St Platteville, WI 53818www.elementsllcplatteville.comReiki Master Teacher/Certified Crystal Healer
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• • ENERGY & HEALING • •Pure Intentions Victoria Putman CHT, CEEM563-542-7993 ~ [email protected] & Soul Wellness Center, 2728 Asbury Rd, Dubuque, IA 52001www.pureintentions.orgEnergy & Transformation Coach: Hypnotherapy, EFT, Theta, Color Therapy, Reiki
• • FITNESS • •UW-Platteville Continuing Education608-342-1314 or 888-281-9472 ~ [email protected] University Plaza, Platteville, WI 53818www.uwplatt.edu/continuingwww.facebook.com/UWPlattevilleOfficeofContinuingEducation
• • HEALTH & WELLNESS • •Balance Integrative Health & Wellness Stephanie Grutz, Nurse Practitioner563-284-2422 ~ [email protected] Asbury Road, STE #7, Dubuque, IA 52002WWW.BALANCEHEALTH.METaking time to find the root cause of illnesses.Integrative medicine for the whole family.
Vive IV Therapy Stephanie Grutz, Nurse Practitioner 563-284-2422 ~ www.facebook.com/viveivtherapy4855 Asbury Road, STE #7, Dubuque, IA 52002www.VivelyTherapy.comIV Nutrition provides vitamins, minerals, amino acids and antioxidants to promote overall wellbeing. IV Therapy is used to rejuvenate and maintain a health system as well as repair a system undergoing illness or cancer.
Mindset Coach Joe Stauffacher(608) 888-2883Joestauffacher.com
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• • HEALTH/WELLNESS/LIFE • •COACHING
Pure Intentions Victoria Putman CHT, CEEM563-542-7993 ~ [email protected] & Soul Wellness Center, 2728 Asbury Rd, Dubuque, IA 52001www.pureintentions.orgEnergy & Transformation Coach: Hypnotherapy, EFT, Theta, Color Therapy, Reiki
• • HERB/ESSENTIAL OILS • •Head 2 Toe Jeani Heisz 608-822-6410 ~ [email protected] Homer Road, Fennimore, WI 53809
Complements Massage Jolene Roling LMT, CCT 563-543-1489 ~ [email protected] Center Grove Dr, Ste 1 Dubuque, Iowa 52003www.complementsmassage.comSwedish Massage, Cupping, Raindrop Technique, Young Living Essential Oils, Essential Oil Education Classes.
Complements Massage Jolene Roling LMT, CCT
Mention this coupon and save 10% offthe massage service of your choice.
Limit one offer per person. Expires December 31, 2018.
563-543-1489 ~ [email protected] ~ www.complementsmassage.com3350 Center Grove Dr, Ste 1 Dubuque, Iowa 52003
• • MASSAGE • •1515 Traveling Hands Mobile Massage Services IL ~ WI ~ IA563-484-0694 ~ [email protected] ~ www.facebook.com/1515Travel
Be Om Bodywork Jade Sneed, LMT, LE www.facebook.com/JadeElizabethLMTLE(563) 495-3283 ~ [email protected]
Complements Massage Jolene Roling LMT, CCT 563-543-1489 ~ [email protected] Center Grove Dr, Ste 1 Dubuque, Iowa 52003www.complementsmassage.comSwedish Massage, Cupping, Raindrop Technique, Young Living Essential Oils, Essential Oil Education Classes.
Original Root Health MC Loeffelholz LMT 608-732-7860 ~ [email protected], WI ~ Montfort, WIwww.originalroothealth.comAccess Bars Energy Work, Integrative Wellness Coaching & Classes focused on weight & nutritional education.
• • NUTRITION • •Whole Living Nutrition ~ Scott & Beth Putnam206-303-0441 ~ [email protected], IAwww.wholelivingnutrition.comExperience Nutritional Weight Loss Now!
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FERMENTATION & HERBAL MEDICINE MAKINGJuly 7th – July 8thForager's Harvest 709 W. Arthur Ave., Bruce, WIwww.moonwiseherbs.com or www.midwest-westwomensherbal.comPROJECT AWARE 2018 - A WATERSHED AWARENESS RIVER EXPEDITIONJuly 8-13 Maquoketa River, Delaware, Jones & Jackson Counties in Iowawww.iowaprojectaware.orgLEVEL 1 FOUNDATIONS OF INTEGRAL SOUND HEALING July 11th - 14th9:00 a.m. - 4:00 p.m. The DeSoto House Hotel, 230 South Main street, Galena, ILInfo: support@academyofsoundhealing.comwww.academyofsoundhealing.comHERB SOCIETY MEETING 6:30 p.m. Dubuque Arboretum & Botanical GardensJuly 11th Art and Herbal Ice CreamSeptember 5th Dying Fabric with HerbsOctober 3rd Herbal Cordials and Liquors;November 7th; December 5thHerb Society meetings are open to anyone with an interest in the historical significance of herbs or their cultivation and uses. Info: [email protected] or 563-845-1072. You may also call the DABG office at 563-556-2100.MILLWORK NIGHT MARKET - Dubuque, IA ~ 5:00 - 9:00 PM July 12th; August 9th; September 13th , October 11thMillwork District (7th Ave.-9th Ave. on Jackson St.)Visit www.millworknightmarket.comKIDS YOGA (depending on ages)July 13th, 20th, 27th and August 3rdChallenge to Change, Inc., Kids Yoga3337 Hillcrest Rd., Suite B, DubuqueToddler Yoga (ages 2 - 5 years)Kids Yoga (ages 6 - 10 years)Teen Yoga (ages 11 - 18 years) To Register 563-542-1168 or [email protected].
VIDYA VINYASA FLOWBody & Soul Spa at 10:30 a.mJuly 14th; August 11th; September 8th; October 13th; November 10th; December 8th This class will incorporate a full range of yoga techniques, such as: asana, bandhas, mudras, and psychic sleep – together with yoga philoso-phy drawn from classical and contemporary sources.YOGART CAMP FOR MINIS (ages 4 - 7 years)July 16th and 17th, 12:30 - 3:30 p.m. at Challenge to Change, Inc., Kids Yoga, 3337 Hillcrest Rd., Suite B, Dubuque, IAThis is a fun and energizing camp that integrates the the calming and focused practices of art and yoga. Info call 563-542-1168 or email [email protected] 7:00-8:30 PMJuly 18th; August 22nd; October 10thHadley Chapel on the Hillcrest Family Services Campus, 2001 Asbury Road, DubuqueMore info at http://www.maunasangha.com/mauna/YOGART CAMP (for ages 7 - 14 years)July 23rd - 26th, 10:30 a.m. - 2:30 p.m. each day at Challenge to Change, Inc., Kids Yoga, 3337 Hillcrest Rd., Suite B, DubuqueJoin us this summer for YogArt Camp! What is YogArt? It is a fun and energizing camp that in-tegrates the calming and focused practices of art and yoga. For pricing and registration details, please call 563-542-1168 or email [email protected] CIRCLE GATHERING 5:00 - 7:00 p.m. at Center of I AmJuly 28th; August 25th; September 22nd; October 27thSacred Circle Gatherings provide a sacred space for fellowship, connection, and sharing in sangha (safe, sacred community). Each gather-ing includes a Chakradance healing prayer meditation, ritual, and transformational healing practices. Register with Center of I Am at 563-556-8888 or simply drop in.
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WOMEN AND WATER, COMING TOGETHER: A SYMPOSIUM, HOSTED BY ABIINOOJI AKI INCJuly 29th—August 2nd Hayward, WI 54843 Learn more about the event itself at https://www.spiritofthewater.org/WI FARM TO TABLE DINNER 2018August 4th, 5 - 9:30 PMDarlington Ridge Farms24425 St. Peters Rd., Darlington WI 53530Money raised from annual event is donated to a local non-for-profit of the host farm’s choice. Info at https://www.facebook.com/events/228446541066477/YOGA RETREAT: THE INTERACTIONS OF PRAYER WITH MEDITATIONAugust 10th, 7:30 pm - August 12 1:00 pm at Sinsinawa Mound CenterCheck out her website at www.keepin-fit.comTHE JEWELS OF YOGA: THE POS-TURE OF MUTUALITYAugust 18th, 8:30AM-1:00PMShalom Spirituality Center. Join us for a yoga experience that will explore the physical postures as well as the philosophi-cal teachings of yoga. Open to students of all levels.REGISTER ONLINE AT HTTP://WWW.SHA-LOMRETREATS.ORG/REGISTER.ASPXZENTANGLE WORKSHOPAugust 18th, 9:00 am - 3:00 pmSinsinawa Mound Centerwww.zentangle.com Workshop Fee: $65. All materials will be furnished.Info at www.sinsinawa.org/moundcenter/event/zentangle-workshop/SUSTAINING AND PREPARING YOUR GARDEN FOR WINTERAugust 25th, 1:00 - 3:00 p.m. at the Carne-gie-Stout Public LibraryRegistration required. Please call the library at 563-589-4225 and ask for the Reference Desk.
2018 WISCONSIN PERMACULTURE CONVERGENCESeptember 14th - 16th, Rio, WIThe Wisconsin Permaculture Convergence is a weekend of homesteading, sustainability, energy creation and conservation and garden-ing/growing/cultivating skill building, shar-ing and networking. Info at www.facebook.com/events/1431571110265048/perma-link/1558392180916273/DUBUQUE FALL HOLISTIC EXPOSeptember 15th, 11 AM - 5 PMNICC 680 Main St., Dubuque Free Admission ~ Free raffle drawings Usui Reiki Center (319)538-7179Facebook page www.facebook.com/CRReikiCenterHOUSING, OPENING DOORSSeptember 25th, 7:00 p.m. at Steeple Square, 105 E 15th St, Dubuque Poverty presentation hosted by DACU.AUTUMN OPEN HOUSESeptember 30th, 1:00 - 3:00 p.m. at Dubuque Rescue Mission Garden, 300 Iowa St., Dubuque, IAEnjoy apple cider, play games & eat tasty snacks! We will also be selling fall gourds, pumpkins & more! This event is free and open to the public. 11TH ANNUAL GROWING SUSTAIN-ABLE COMMUNITIES CONFERENCEOctober 2nd - 3rdGrand River Center in Dubuquewww.eventbrite.com/e/11th-annual-growing-sustainable
YOGA NIDRAOctober 31st - November 4th9 a.m. - 5 p.m. at Body & Soul SpaLEARN THE ART AND SCIENCE OF YOGA NIDRA with Indu Arora. HIKE & HYGGE Free event for all ages!November 11th, 1:30 - 3:00 p.m. Prairie Creek Recreation Area, 223rd Ave., Maquoketa, IA 52060YOGA TEACHER TRAININGDecember 1st-April, 2019 Dubuque, IAEmail [email protected] for more information.
• • ORGANICS • •
Dan D Bees HoneyBenton, WI
(715) 333-2152
O’Connell Organic Acres Kevin: 563-543-9366 Chris: 563-542-257420595 Asbury Rd, Durango, IA 52039www.OConnellOrganicAcres.com
• • RETAIL • •Center of I Am 563-556-8888 ~ [email protected] Bluff St., Dubuque, IA 52003CenterOfIAm.com
Elements LLC Peggy Jo Tipton (608) 348-4009 ~ [email protected] 55 W Main St Platteville, WI 53818www.elementsllcplatteville.comReiki Master Teacher/Certified Crystal Healer
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• • EDUCATION/ CLASSES• •
Body in Evolution Claudia Gehlhaart RN, CHTP608-574-3216 ~ [email protected]
Complements Massage Jolene Roling • 563-543-1489 ~ [email protected] Oil Education Classes
Elements LLC Peggy Jo Tipton 608-348-4009 ~ [email protected]
Empowering Possibility Jessica Hruska563-495-2549 ~ [email protected] ~ Dubuque, IA www.facebook.com/EmpoweringPossibility
Original Root Health MC Loeffelholz LMT 608-732-7860 ~ OriginalRootHealth@gmail.comwww.originalroothealth.comwww.facebook.com/OriginalRootHF
Sue’s Healing from the Heart Sue Wagner 608-732-5540 ~ [email protected] www.facebook.com/SuesHealingfromtheHeart
UW-Platteville Continuing Education608-342-1314 or 888-281-9472 ~ [email protected]/continuingwww.facebook.com/UWPlattevilleOfficeofContinuingEducation
Education is not preparation for life; Education is life itself.
~Unknown
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North Earth Gifts
North Earth Gifts, located in Spring Green, WI, is a shop and gathering place for the spiritually mind-ed. Here you can nurture yourself. Breathe. Slow down. Look for the beautiful, the unusual, the inspiring; that which can enhance your spiritual walk on earth.
Nearly two years ago, Jenafer Humphries took a leap of faith and purchased what was then 43/90 North Earth, named after the latitude
and longitude of Spring Green. The former owner, Cecilia Farran, who founded the busi-
ness in 2000 had reached her seventh decade and wished to retire. Jenafer purchased the shop and renamed it North Earth Gifts, because the 43/90 kept confusing everyone’s GPS.
On one hand, North Earth Gifts is a gift shop with a large selections of crys-tals, fossils, jewelry, tarot cards, spiritually-minded books, puzzles, sound healing tools, CDs, and a variety of other items geared toward mindful living. However, North Earth Gifts is also a center for alternative healing and divina-tion, offering psychic fairs twice a year, free classes on Sunday afternoons and other events. Rental space is available for life coaches, practitioners, readers, and mediums.
Jenafer is a former opera singer, voice teacher, Reiki master, and sound healer. She loves in Spring Green with her husband, Robert and her children, Rhiannon and Rhys. She had always wished to have a shop like North Earth and was excited to carry on the legacy Cecilia had created. In addition to running the shop, Jenafer is also available for sound healing sessions and voice lessons.
To view upcoming events, store hours, and directions, please visit www.northearth.com or like us on Facebook @4390northearth
128 S Albany St,
Spring Green, WI 53588
Balance Integrative Health & Wellness
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Stephanie Grutz created Balance Integrative Health & Wellness in 2016, as a way to provide people with Inte-grative Health services in the Dubuque and surrounding areas. Stephanie is a board certified family nurse practi-tioner, specializing in integrative/functional medicine. Her main goal is to treat the whole patient. With her own health journey, Stephanie found that Western Medicine would treat symptoms with medications but failed to look at the underlying root cause(s) of the issues. She believes when you treat the root cause and enhance the immune system, your health and wellbeing improve. She also looks deeper into the body, not only looking at the physi-cal self, but the spiritual self as well. Stephanie realizes that our thoughts have the powerful ability create disease, heal the body, or maintain wellness, so she keeps this in mind as she guides each person on their individual health journey.
Stephanie also is the co-owner of Vive IV Therapy and Select Balance Supplements with her significant other, Alex Goerdt. Vive IV Therapy consists of Intravenous infusions and intra-muscular injections of nutrients, vitamins, minerals, amino acids, antioxidants and more. Stephanie’s passion for this company was developed due to wanting to provide nutrients for patients that weren’t able to absorb efficiently through their Gut. She soon found oncology patients also wanted to use IV therapy alone or in conjunction with chemotherapy and radiation to help fight unwanted side effects, kill the cancer cells, and clean the body from damage of the cancer and subsequent treatments in the body. This opened up a whole new world for Stephanie, and since then she has been providing leading integrative cancer therapy to her patient’s. She has a hyperbaric oxygen chamber to help promote stem cell growth, decrease tumor growth and to help oxygenize cellular tissue prior to IV therapies. Vive IV also has a sauna to help with detoxing as well.
Select Balance Supplements was created out of Stephanie’s desires to recommend products she was comfortable taking for herself as well as prescribing for her family, friends and
patients. She worked to create custom supplements free from additives, fillers, gluten, dairy and other cheap ingre-dients snuck into general supplements. You can find Select Balance products at the Main Clinic located at 4855 Asbury Road, Dubuque, IA, 52002, Body & Soul Wellness Center and Sprout- A Children’s Boutique, Dubuque.
In Health,Stephanie Grutz, ARNP, FNP-COwner Balance Integrative Health & [email protected]
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• • STRESS MANAGEMENT • •Original Root Health MC Loeffelholz LMT 608-732-7860 ~ [email protected], WI ~ Montfort, WIwww.originalroothealth.comAccess Bars Energy Work, Integrative Wellness Coaching & Classes focused on weight & nutritional education.
• • THERAPY • •Vive IV Therapy Stephanie Grutz, Nurse Practitioner 563-284-2422 ~ www.facebook.com/viveivtherapy4855 Asbury Road, STE #7, Dubuque, IA 52002www.VivelyTherapy.comIV Nutrition provides vitamins, minerals, amino acids and antioxidants to promote overall wellbeing. IV Therapy is used to rejuvenate and maintain a health system as well as repair a system undergoing illness or cancer.
• • WEIGHT LOSS• •Original Root Health MC Loeffelholz LMT 608-732-7860 ~ [email protected], WI ~ Montfort, WIwww.originalroothealth.comAccess Bars Energy Work, Integrative Wellness Coaching & Classes focused on weight & nutritional education.
Whole Living Nutrition ~ Scott & Beth Putnam206-303-0441 ~ [email protected], IAwww.wholelivingnutrition.comExperience Nutritional Weight Loss Now!
Emotions, motivation, cues, context and frequency of use can all affect how accurately you remember something.
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OriginalRootHF OriginalRootHealth.Com • 608-732-7860 • [email protected]
ORIGINAL ROOT HEALTH
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