Lifestyles After 50 Sarasota/Manatee March 2014 edition

Vol. 25 • March 2014

www.lifestylesa� er50� .com • Sarasota/Manatee • FREE

Vol. 25 • March 2014

www.lifestylesa� er50� .com • Sarasota/Manatee • FREE www.lifestylesa� er50� .com • Sarasota/Manatee • FREE

INSIDE THIS ISSUE Traditional Irish Fare Patient Advocates Navigate the Healthcare System Learn to Capture the Magic

Happenings & Events Around Town

INSIDE THIS ISSUE Patient Advocates Navigate

Traditional Irish Fare Patient Advocates Navigate

Peace & Serenity

Join us for the FUN FEST

Venice Community Center • March 5

10 am – 3 pm

Lifestyles After 50 • March 2014 • page 2

Getting Off the Beaten Path Can Lead to Little-Known Gems of Discovery

Dear Readers,

Just look at that cover photo—a

boardwalk leading to somewhere we can’t see. Knowing it is in Florida, we might guess there’s a swampy area ahead (read: gators and cypress trees). I suppose we all feel like getting away sometimes. We think we’d like to get off the beaten path or boardwalk and go far from the busyness of the interstate high-ways and crowded shopping malls. It’s fun just to take a path, walk on it and enjoy peace and tranquility—at least for a little while. I’m afraid I’ve become so tied to my technology (gotta check the iPhone—someone might be texting me!) and conve-niences (run up to the store and get eggs) that I’d not be a good candidate for being REALLY REALLY far off the beaten path very long. Getting off the beaten path means we pay less attention to comfort, convenience and what others consider best or right or timely and change to thinking more about a “fi t” for our own needs. It’s times we fi nd new thoughts, new ideas and perhaps new people. It means having less attachment to what we usually do or what others think about what we do. I want to follow such paths, but where? when? how? I started by

leaving my comfy living room reading chair and taking a new book out into Dear Husband’s beautifully landscaped back yard. Why not read outside? I just hadn’t done it for years. Now I have. And I’ve lived here over 30 years and had never gone to the every-single-Sat-urday-night rodeo at River Ranch. Now I have, and it was so very colorful and such fun—read about it in this issue. After more thought and research, DH and I are ready to load up the cooler and the lawn chairs and start checking out some of Florida’s more unique places. No mouse ears for a while, please!From the website visitfl orida.com’s section “Off the Beaten Path,” here’s our start-up list of places and events:13th Annual Sopchoppy Worm Gruntin’ Festival (April 13)Wild Horse Rescue in Mims—volunteer for a day

Black Bear Scenic Byway Drive

15th Annual Antique & Classic Boat Show in Apalachicola

Punta Gorda’s Third Annual Pedal and Play in ParadiseLive Oak’s Spirit of the Suwannee Music EventsWine & Cheese Cruise on Homosassa SpringsIt’s Greek to Me: Take Bouzouki Lessons in Tarpon Springs (Only $5)Yalaha Bakery in Lake

County for the fresh breadFind some of Florida’s Historic CemeteriesFestival of Bacon in Orlando October 5 (Who knew?)Greenville, Florida: Childhood Hometown of Ray Charles So, Readers, I’ll see you on the Black Bear Byway or in a cemetery or on some other off-the-beaten path adventure! Enjoy!

Janice Doyle, Editor

Veterans: We’re looking for one-time military cooks to tell

their stories. Send an email with a little about your experiences to: [email protected].

Snail mail with your contact phone number: Attn: Janice Doyle,

News Connection USA, Inc. PO Box 638, Seffner, FL 33583.

Black Bear Scenic Byway Published monthly by News Connection U.S.A., Inc

Sarasota/Manatee Edition

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Attention Readers: The articles printed in Lifestyles After 50 do not necessarily refl ect the opinion of the Editor or the staff. Lifestyles After 50 endeavors to accept reliable advertising; however, we cannot be held responsible by the public for advertising claims. Lifestyles After 50 reserves the right to refuse or dis-continue any advertisement. Our advertising deadline for the Apr. 2014 issue is Mar. 15, 2014. Magazines are out by the 7th of each month. All rights reserved.

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Saturdays Dance party featuringa live band and DJ. 7:30 to 10:30 pm.

Free snacks. Singles and couples invited. YMCA, 1075 S. Euclid Ave., Sarasota. $10. 941-756-8303.

6 Friendship Force of Sarasota, cul-tural exchange club meeting, 7 – 9

pm, Waldemere Fire Station, Sarasota. Video on Hamburg, Germany and brief German lesson. 941-320-6557.

6 and 7 Classics at Sarasota Opera House. 6 “The Flying Dutchman,”

8 – 10 pm; 7 “The Barber of Seville,” 1:30 to 3:30 pm. 61 N. Pineapple Ave., Sarasota. 941-366-8450.

9 Spring Swing® - Moffitt’s Sun Safety Tour. Free skin cancer screen-

ings before select baseball games. 11 am to 1 pm before Red Sox vs. Pirates game at 1:05 pm. McKechnie Field, Braden-ton. Info at moffitt.org/SpringSwing.

9 Singles on the Go Travel Club meeting. Guest speaker: Jennifer

Huber, Charlotte Harbor Visitor & Convention Bureau. 2:30 – 5 pm at Faith Presbyterian Church, 1201 N. Beneva Road, Sarasota. Free to visi-tors. Info: [email protected].

11 Manatee County Audubon Field Trip to Emerson Point in Pal-

metto. Two hour guided walk. Meet at 8:30 am at the Welcome Center. Notify Lucette at 941-776-8424 to at-tend. Free/members; $3/non-members.

15 Cat Depot’s 2014 Gala – “Caturday Night Fever.”

Buffet, entertainment, auctions, drawings and more. 1970’s or cocktail attire. 6:30 pm to 10:30 pm at Hyatt Regency Sarasota. $175. RSVP to catdepot.org/events/2014-gala.aspx.

15 Gardens in Paradise. The Sara-sota Garden Club hosts a tour

of five private Coastal Gardens. Meet 10 am at 1131 Blvd. of the Arts, Sara-sota. $35. Tickets/info: 941-955-0875.

16 5th Annual Nokomis Beach Bash. Food, bever-

ages and bands. Bring a beach chair and enjoy fun in the sun! 12

to 6 pm at Nokomis Beach Plaza on Casey Key. 941-861-5000.

20 Reason to Hope. Join the Alzheimer’s Association for

lunch and program. 11:30 am to 1 pm at Michael’s On East Restaurant, Sarasota. Free. Info: 941-365-8883.

20 Small Space Gardening class. 2 to 3 pm at Shamrock Park and

Nature Center, Venice. 941-861-5000.

22 GFWC Woman’s Club of Sarasota Scholarship Lun-

cheon and Bingo. 11:30 am at Saint James UMC Fellowship Hall, Sara-sota. $15. Details: 941-377-3983.

22 and 23 Anna Maria Taste Of Arts and Crafts Show. 10 am –

4:30 pm at 5801 Marina Dr., Holmes Beach. Fundraiser for Wildlife Rehab and Education Center. Food on site. Free parking/admission. 941-379-0951.

22 and 23 Sarasota Folk Festival. Live music, craft and food

vendors, workshops and more. 10 am to 10 pm (5 pm Sun.) at Oscar Scherer State Park, Osprey. Tickets: $10 to $35 at gate or sarasotafolkfestival.org.

27 Boots & BBQ Dinner and Dance. 5:30 – 8:30 pm, $15. Renaissance

on 9th, Sarasota. RSVP to 941-749-0100.

29 Firefly Gala to support family organization Forty Carrots.

Performance by “The Go-Gos.” Auctions, dining and more. 6 pm at The Ritz-Carlton Members Golf Club, Bradenton. $300. www.fireflygala.org.

30 “The Best of Times.” Maestro Romanski has chosen the great

music that has accompanied most of us at those special times of our lives. 3 to 5 pm at North Port Performing Arts Center. $12. www.nppaa.net. Send Around Town news to News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583; fax 813-651-1989 or email [email protected]. News must be received by the 10th of the month prior to event (i.e. March 10 for April event.)

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When you suffer from severe aortic stenosis, you give up much of what makes life enjoyable, but don’t give up HOPE. Blake Medical Center is one of the select hospitals in the nation approved to provide transcatheter aortic valve replacement (TAVR) for those considered high risk or inoperable using traditional valve replacement surgery. Isn’t it time you take back your life?

Breakthrough Procedure Helps Aortic Stenosis PatientsBY ENRIQUE RIVERA, MD, FACC, FSCAI Director of the Cardiac Cath Labat Blake Medical Center

Imagine what it would be like to have a heart condition that

makes you give up much of what makes life enjoyable. Imagine that, due to your other health is-sues, you are not able to undergo the open-heart surgery needed to treat this condition. Imagine how hopeless it must feel. For many patients suffering from severe aortic stenosis, a condition often caused by the build-up of mineral deposits on areas of the aortic valve, this hope-lessness is a reality. Fortunately, a relatively new procedure at Blake Medical Center is giving back hope. This new procedure is called transcatheter aortic valve replacement, or TAVR. The less invasive procedure does not require open-heart surgery and often produces results that lengthen

patients’ lives—and that is what is so exciting. A heart team of interventional cardiologists, such as myself and a cardiac surgeon, participate in the procedure to replace a diseased aortic valve without open-heart

surgery. We do this by using a balloon-expandable heart valve placed into the heart through a catheter, or small tube, that goes into an artery through a small incision—in this case, in the thigh. Approximately 7 percent of Ameri-cans age 65 and older have aortic valve disease. It is likely 50 percent of these people will not survive beyond two years after the onset of symptoms, which can include chest pain and/or tightness, heart palpitations, shortness of breath and fatigue. Advanced age,

severe aortic valve disease symptoms and symptoms from other health conditions can even completely incapacitate people, eliminating quality of life. These patients are often too sick or too weak to undergo open surgery to replace their diseased valve—the preferred treatment. TAVR can be a life changing option for these types of patients. TAVR is still a significant procedure involving general anesthesia, and as any physician will tell you, the decision to undergo surgery is an important one that should be discussed with your family and your doctor. That is why the risks and benefits are also carefully assessed by the TAVR Team and Valve

Clinic physicians to ensure that each patient is making an informed decision about their treatment plan. In certain cases, TAVR may not be an option, but for those who are candidates for TAVR, this therapy may provide relief from the often debilitating symptoms associated with severe aortic valve stenosis. Now imagine what it would be like to walk to your mailbox or take a walk around the neighborhood

without shortness of breath and fatigue. Imagine going out with your family and friends; imagine having hope. Now stop imagining and talk to your doctor to see if your symptoms are associated with severe aortic stenosis and if the TAVR procedure is right for you.

aortic valve without open-heart

Enrique Rivera, MD, FACC, FSCAI


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“War Stories and Free Beer” Bridges Military/Civilian Gap

BY JANICE DOYLE

Older veterans remember coming home from their war experiences

to a country that seemed not to care. One man is trying to change all that for today’s soldiers. Army Special Forces Staff Sergeant Jason McCar-thy told CBS News he feels “we can impact society for the better sooner” by telling war stories from Iraq and Afghanistan now to create under-standing. McCarthy went on to say that public support for the military is strong but that very few people know someone in the service personally. McCarthy is founder of GORUCK, a company that makes backpacks and other military-grade gear used today by individuals and miltary. He sponsors War Stories and Free Beer to tell the military story. McCarthy said that having served in the military doesn’t have to be the proverbial “elephant in

the room.” Instead of just hearing people say “Support the troops,” McCarthy wants to answer questions like “What did you do in the war?” or maybe “What was it like?” He wants people to know who they are supporting. GORUCK’s War Stories and Free Beer is coming to Largo, Florida’s Armed Forces History Museum Officers Club on Thursday, March 6. During the two-hour event, four veterans will each share a deployment story, along with personal photographs, followed by a Q and A time. The stories are meant to inform and humanize as well as entertain. The Navy Times reported that Capt. David Waikart, a military intelligence officer, “had the crowd roaring as he poked fun at the Special Forces

and Rangers who ‘take themselves too seriously in their black Oakley sunglasses.’” Sophie Pollitt-Cohen of GORUCK says, “The goal of our event is to bridge the civilian-military-gap and break down some language barriers—in an atmosphere an-chored by a universal love of beer. Often when it’s over and it’s the free beer time, people talk and that’s when people can talk

individually to the participants. It’s a very intimate time for sharing stories.” One of the guest speakers for the Largo GORUCK event will be Major Ceasar Civitella. MAJ Civitella served in WWII with the Office of Strategic Services, the predecessor to the CIA. He was one

of the first to be recruited for the newly formed U.S. Army’s Special Forces. Later, MAJ Civitella worked for the CIA where he was awarded the Intelligence Medal of Merit. These are not open mic events, according to Pollitt-Cohen. The men have told their stories before. And McCarthy said beer will always be provided at the events because it serves as a symbol, “…just one of those things that makes you smile.” There won’t be dress uniforms, and the environment is set up to be as unthreat-ening as possible. It will be a time to learn about the life of a deployed mili-tary service member in today’s world—and maybe share the understanding of what it meant to you in another time. If you go: 7 pm to 9 pm. $10 donation/tickets may be purchased online at goruck.com. Proceeds benefit the Armed Forces History Museum as well as Iraq and Afghanistan Veterans of America. Armed Forces History Museum – Officers Club, 2050 34th Way North, Largo.

Veterans Corner

Army Special Forces Staff Sergeant Jason McCarthy


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Have a Healthcare System Problem? Hire a Patient AdvocateBY PAUL WYNN

When questions arise over medical bills, treatment

options, insurance claims, undiagnosed symptoms, who do you turn to for help? Doctors, nurses, loved ones—maybe Google. Turns out there are professionals who can offer answers—and provide help. These professionals are called patient advocates, sometimes known as health advocates or patient naviga-tors. While the profession is in its infancy, it is slowly achieving greater recogni-tion as more people learn about how patients can benefi t from their services. “Just as many people now have a fi nancial advisor, personal trainer or life coach, more people are learning that they can hire a patient advocate with insider knowledge and direct experience about how the healthcare system works,” says Elisabeth Schuler Russell, founder of Patient Navigator consultancy and president of the National Association of Healthcare Ad-vocacy Consultants (NAHAC). Patient advocates provide a wide range of services. These services may include managing medical and hospital bills, fi ling insurance claims, choosing health or Medicare plans, fi nding the right doctor, challenging insurance denials, researching medical conditions, accompanying you or loved ones to medical appointments, among many other things.

Emerging trend The Affordable Care Act (ACA) most recently fueled the need for “insurance navigators” to help consumers research and enroll in health insurance exchanges. The ACA has also

highlighted the dysfunction of the healthcare system and showed the growing distance between people who need healthcare and people who provide healthcare, says Vicki Breitbart, director of the health advocacy program at Sarah Lawrence College in New York. “Patient advocates can help bridge that gap.”

Currently, there are an estimated 150 patient advocates in the United States, composed of nurses, physician assistants, social workers, medical billers, insurance advisors and many caregivers whose personal experience helping parents or loved ones with healthcare decisions motivated them to get involved in the profession. Russell says that as the baby boomers age, new insurance options emerge through the ACA and treatment options become increasingly complex, there’s a growing need for patients to work with patient advocates. But skeptics warn patients that there currently is no certifi cation or state li-censure for patient advocates and no actual qualifi cations are required. This is not uncommon for professions

in their infancy that are still creating standards and a code of ethics, says Breitbart.

Advocacy in action To fi nd a health advocate, AdvoConnection.com is a good place to start. All you need to search the free directoryis an email address and zip code. There are about a half

dozen advocates on the West Coast of Florida. One of them is Lea Ann Biafora with Beacon On-cology Nurse Advocates in Saint Petersburg. Biafora helps patients and their families work through multiple issues related to cancer—from evaluating medical records, questions to ask their doctors to treatment options and fi nancial issues. “Our goal is to empower patients and help them become knowledgeable and understand their treatment options,” she says. Paying for an advocate

will most likely come out of your own pocket. Advocates’ services are generally not covered by health insurance. It’s important to fi nd out how much an advocate charges. There’s no standard fee for patient advocates, but hourly fees range from $60 to $250. Some advocates will waive their fee for an initial consultation to learn more about your unique needs. Russell recommends asking for a written agreement or contract that lists out the services to be provided, estimated hours and how long the service will take. “Most advocates will put their information and answers to you in writing without hesitation,” she explains. “Don’t rely on verbal promises or commitments.”

Navigating the healthcare system can be less confusing with a patient advocate

by your side, but be prepared to pay out-of-pocket for their services.

Finding a Patient AdvocateHallmarks of an ethical and effective patient advocate:

Experience Experience as a healthcare professional can

be helpful in understanding the nuances of the medical system, but non-clinical backgrounds

prove useful as well. Find out how much experience they have in handling similar cases.

CredentialsSome advocates may have earned local

certifi cates from universities or online training programs, but there is no national certifi cation

or licensure for patient advocacy.

A� liationDoes the advocate belong to professional associations

such as the National Association of Healthcare Advocacy Consultants (NAHAC) or the Alliance of

Professional Health Advocates (APHA)? Membership is no guarantee for ethical behavior, but these two associations have set standards for their members.

Ethics Members of APHA and NAHAC abide by a code

of ethics with the goal of providing compassion and respect to patients and their families. Other ethical conduct includes being transparent, maintaining

patient privacy and avoiding discrimination.

SpecializationWord of mouth is one of the best ways to fi nd an advocate. However, each advocate specializes in different areas so match your specifi c needs to

someone with a track record and relevant experience.

Work LoadAsk how many projects the advocate works on. It’s normal for advocates to be juggling a few cases at one time, but make sure your

needs get the attention you deserve. Check AdvoConnection.com online.

Florida Patient Advocates include:Compass Care: 813-501-2000

Professional Advocacy: Partners: 352-326-2030 Aging Wisely: 727-477-5845

Patient Advocacy Group: 972-390-1101 Florida Patient Advocacy: 352-379-8259

Beacon Oncology Nurse Advocates: 855-490-8777

Paul Wynn has covered healthcare trends for the past 20 years as a freelance writer.


Experience The Legacy Trail By Surrey RideBY TRACIE SCHMIDT

What do you do with a retired railroad system? Turn it into

a trail, of course. The Seaboard Air Line Railway had its share of pas-sengers from 1911 to 1992 before it closed, from civilians and freight to Ringling’s circus animals and WWII servicemen. Thanks to SarasotaCounty, it was repurposed in 2005 as the Legacy Trail and now has passengers of a different nature: hikers, bikers, dog-walkers, roller-bladers and surrey riders. The Legacy Trail is a paved corridor that starts near Sawyers Loop Road in Sarasota and ends near Caspersen Beach and Shamrock Park in Venice. It features these trailheads with park-ing along the way, from north to south: McIntosh Road; Bay Street Park; Oscar Scherer State Park; Laurel Park; Nokomis Park; Patriot’s Park and Venice Train Depot, before connecting

with Venetian Waterway Park Trail for a total length of around 20 miles. It’s funded by the Friends of The Legacy Trail and manned by volunteers who maintain and patrol it, offering information and assistance wherever it’s needed. One service that the volunteers provide is free rides on a surrey—a covered bike that holds up to six people—that departs from the Nokomis Community Center. The goal is to allow casual trailgoers or individuals with mobility challenges a chance to enjoy sightseeing along the trail and learn about its history. The surrey runs Wednesday and Thursday mornings from November to the middle of April, departing three times each day for a half hour ride along the Legacy Trail. There are no reservations required; it’s first come, first serve, and visitors can sign up at the community center between 9 and 10 am. Videos and information about

the flora and fauna you’ll find on a trip along the trail are free to peruse in the waiting room between rides. Volunteer coordinator Sarah Calabrese noted that seniors were her most common surrey-goers, both as volunteers and passengers. “All but two of our 30 volunteers are in their 50s and 60s,” she says. “An-other interesting fact has been that the passengers who are in their late 80s and 90s all seem to have been quite athletic in earlier years and often have

great stories of what they have done. I really enjoy the older clientele. They always leave me feeling this heart smile when we have finished a ride.” Volunteer peddlers have benefited greatly from meeting and visiting with the riders. The positive and friendly responses of the walkers and cyclists along the trail add a sense of communi-ty, notes the Friends of the Legacy Trail. Funds for the surrey come from the annual Tour de Parks Fun Ride. The next one will be held on Mar. 23 from 7 am to 2 pm, and will offer cyclists a 16, 37 or 62-mile ride through local parks. Registration is $35, and includes event shirt, breakfast, lunch and race refreshments. If you would like to support the program in other ways, the surrey can always use pedal and waiting room volunteers. For more information about the trail, surrey rides or to register for the Tour de Parks, visit legacytrailfriends.org.


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14 Gershwin with a Twist. This concert blends

Gershwin’s style with Elvis, Tina Terner, Bob Marley, the Del Vikings and more. Ballroom, 7:30 pm. Tickets: $20 and $25.

21 and 22 “The Best Show That Never Happened” – Buddy Holly,

Roy Orbison, Elvis Tribute. Dance floor, cash bar, light food. 7:30 pm. $25.

29 Tenor Maurice Lomonaco – Your Musical Passport. Broadway, pop

and rock with an opera twist. Maurice sings in seven different languages and has a voice that will melt your heart. $25. Venice Community Center, 326 S. Nokomis Ave., Venice. 941-861-5000.

Winter Classes StartingFrom ballet appreciation to

improving your golf swing, Adult and Community Enrichment at SCTI has the class for you! It’s the perfect time to try something you’ve always wanted to learn. For the 2014 Winter session, they will offer classic favorites like “Classroom on Wheels” and new courses such as “Slim and Fit University.” There are over 400 classes starting over

the next few months to choose from. Registration starts on Mar. 5 during office hours until classes begin: Mon./Weds.: 8 am – 4 pm; Tues./Thurs.: 8 am – 6 pm; Fri.: 8 am – 3:30 pm. The Adult and Community Education center is located at 4748 Beneva Rd., Sarasota. See their website at sarasotacountyschools.net/schools/ace/ for the complete schedule and class details, or call 941-361-6590 for info.


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Westgate River Ranch Vacation: Close to Nature Yet Far Enough Away to Be a Real Vacation

BY JANICE DOYLE

Yee haw! Ride ‘em cowboys. Not long ago we had a hankerin’ to get

out the Western shirts and boots and spend a weekend in the great Florida outdoors. Out where the star sightings aren’t filtered by city lights. It was a good reason for a trip to Westgate River Ranch east of Lake Wales. The River Ranch has been around for de-cades and has recently been renovated as part of the Westgate Resort family. It’s the largest dude ranch in Florida and a clean, safe place to go alone or with the whole family. Here’s what to look for:1. Activities for everyone and for all ages: sit in the quiet with a book, go to The Saloon for a drink (including non-alcoholic), ride a mechanical bull, play mini golf. How about horseback riding, skeet shooting, swamp buggy, air boating, fishing or archery? On weekend nights there’s line dancing,

live music, bonfires, hayride/cookout, a small adventure park and the rodeo.2. Try Glamping (glamorous camp-ing). Each Glamping site is a sturdy fully-furnished canvas tent set on a platform in a wooded area complete with microwave, mini fridge, AC. Glamping sites include a key to a private bathroom facility with shower.3. Convenient accommodations include new and older cabins and the renovated Lodge as well as a beautiful RV park.4. Yee haw! It’s a Wild West rodeo every Saturday night! Eight seconds

may not seem like a long time, but when you’re watching a bull rider try-ing to stay on a bucking bull, it seems like an eternity. This rodeo is fun. Pro-fessional—and colorful—lady horse-back riders make their acts seem easy and there’s a hilarious “calf scramble” for kid cowpokes. It’s a very patriotic, feel-good-to-be-an-American event with lots of red, white and blue and Lee Greenwood’s “God Bless the USA.” A Rodeo Dance immediately following the rodeo is an open time for everyone to dance to slow tunes, boot-scootin’ boogie and fun stuff like “Macarena.”

5. Natural Florida is right outside the door. From watching bison and horses in the pasture to hiking trails through ancient live oak woods along the water, you may find your only distractions to be the birds and critters.

6. The easy life is here. On site, the Smokehouse Grill, the Saloon

and the Deli at the General Store serve up meals. And there’s a Dinner Hayride. No Western wear? Buy a nifty cowboy hat or outfit at the onsite Western Store.7. One-of-a-kind staff. Everyone is terrific and attentive—like they want to be there, and we found many who had worked at the ranch for years. These guys may be bull riders for the weekend rodeo, but they make great trail ride guides during the day! Days and hours of operation for restaurants vary by season; call ahead before visiting to know if you need to stop on the way for groceries. Accommodation prices: Lodge: $99 and up; Cottages and Cabins: $150 and up; Glamping tents: $179 and up; tent sites: $20; RV sites: $40. Sample activity prices: Rodeo: $15.50. Pontoon boat rental: $65/hour + tax. Swamp buggy ride: $25. To learn more, call 863-692-1321.


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Learn to Capture Magic Every Day of Your Life

BY EVELYN MACKEY

It’s never too late to have dreams. Reaching mid life doesn’t mean

dreams have to end. One man who dreamed big and acted on his dreams every day of his life was Walt Disney. Recently, the movie “Saving Mr. Banks” provided insight into the way Disney saw his past and present. Near the end when he revealed details about his child-hood, audiences gained new respect for him. At no time had he let his past define his present or ruin his dreams. One book about Walt Disney, “How To Be Like Walt: Capturing the Disney Magic Every Day of Your Life” also presents the man behind the myth. Authors Pat Williams and Jim Denney conducted over 1,000 inter-views and then tied them all together

to share lessons they gleaned from this icon of American family entertainment. Williams, whose personal fascina-tion with Disney began when he relocated to Orlando in 1989 to build a new NBAA basketball team, considers Walt Disney to be one of his mentors. In fact, his team, the Magic, was named in honor of one of Disney’s most famous creations, the Magic Kingdom. The book is part biography, part motivational speech, part self-help book, part business guide, and it offers many of Disney’s best features and enduring qualities to incorporate into your own life. No matter your age.

You and Walt How can you be like Walt Disney? How can you make your own dreams come true? The authors made 16 observations from those 1,000 interviews. If your life seems to lack direction or if you’re asking yourself “What next?” this list may help you begin to “capture the Disney magic every day of your life”:

Live the AdventureBe a Salesman• Dare to do the Impossible• Unleash Your Imagination• Become an Animated Leader

• Take a Risk• Deal with Loss• Plus Every Experience• Be a Person of Stick-To-It-Ivity• Be a Sponge for Ideas• Ask Yourself – ‘How About Tomorrow?’• Live for the Next Generation• Build Complementary Partnerships• Stay Focused• Accept Your Mortality• Make Family Your Top Priority How To Be Like Walt follows Disney from his humble childhood years on a farm until his death in December of 1966. What is clear throughout the book is a life of imagi-nation, perseverance and optimism. The Walt Disney Family Museum, located in a building in The Presidio in San Francisco, also traces Walt Disney’s life and work. His dream? Oh, he never had just one at a time – he just kept adding new ones. You can too.

The way to get started is to quit talking and begin doing. —Walt Disney

Tomorrow can be a wonderful age.


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Plus, you’ll laugh all over again at some of the all-time greatest stand-up comedians including Jerry Seinfeld, George Carlin, Roseanne Barr, Robin Williams, Ray Romano, Eddie Murphy, and Drew Carey, many of whom made their first national television appearance on The Tonight Show.

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Make Friends; Live LongerAt age 80, Sunie Levin wrote a book: Make

New Friends... Live Longer. She says she found herself feeling and acting much younger than many of her calendar-year friends and acquaintances. She saw many of her friends spend their days watching the days pass them by instead of “meeting the unlimited supply of new people out there just waiting to be met. That’s when it hit me. I’ve been making new friends, who keep me interested in life.” She wrote her how-to’s in her book. More at sunielevinbooks.com.

Make Friends; Live Longer

It’s All Coming Back to Me Now: Researchers Find Caffeine Enhances Memory

For some, it’s the tradition of steeping tea leaves to brew the

perfect cup of tea. For others, it’s the morning shuffle to a coffee maker for a hot jolt of java. Then there are those who like their wakeup with the kind of snap and fizz found in a carbonated beverage. Regardless of the routine, the consump-tion of caffeine is the energy boost of choice for millions to wake up or stay up. Now, however, researchers at the Johns Hopkins University have found another use for the stimulant: memory enhancer. Michael Yassa and his team of scientists found that caffeine has a positive effect on long-term memory in humans; in fact, caffeine enhances certain memories at least up to 24 hours after it is consumed.

“We’ve always known that caffeine has cognitive-enhancing effects, but its particular effects on strengthening memories and making them resistant to forgetting has never been examined in detail in humans,” said Yassa.

“We report for the first time a specific effect of caffeine on reducing forgetting over 24 hours.” According to the U.S. Food and Drug Administration, 90 percent of people

worldwide consume caffeine in one form or another. In the U.S., 80 percent of adults consume caffeine every day. The average adult has an intake of about 200 milligrams—or roughly one strong cup of coffee or two small cups of coffee—per day. Newswise (Study published in Nature Neuroscience)

a carbonated beverage.

Acetaminophen—Be Cautious, Not AfraidAlthough billions of

doses of acetamin-ophen are consumed safely every year, some people taking the drug end up in the emergency room or need hospitalization, and some die from acetaminophen overdose or interac-tion. Acetaminophen is the chemical name for the widely used pain and fever reliever in Tylenol and other over-the-counter medications. High doses of acetaminophen can inflame and damage the liver. Because acetaminophen is in more than 600 different medications, it can be easy to get more than is healthy. For the average healthy adult, the gen-erally recommended maximum daily dose is no more than 4,000 milligrams (mg) from all sources. It’s safest to take only what you need, and not to exceed 3,000 mg a day whenever possible.

Here are guidelines for takingacetaminophen safely:• Stick to recommended doses. Don’t be tempted to add a little extra to the recommended dose. Cold and flu remedies count. When you reach for an over-the-counter product, take a look at the label. Does it contain acetaminophen? If so, add the dose to your daily total.• Know your pills: Over-the-counter ac-etaminophen pills may contain 325, 500, or 650 mg of the drug. Be very cautious.• Go easy on alcohol: Drinking alcohol causes the liver to convert more of the acetaminophen you take into toxic byproducts. Men should have no more than two standard drinks per day when taking acetaminophen, women no more than one.• Beware of medication interactions: Ask your doctor or pharmacist if any of your prescription medications could interact badly with acetaminophen. From Harvard Men’s Health Watch.


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8 Simple StressbustersBY HENRY S. MILLER

Got stress? Stress is a part of a normal life that you can’t re-

ally avoid. The good news? You have more power than you realize to control stress before it prevents you from liv-ing the life you want to lead. Here are eight simple stressbusters to help you:1. Breathe Slowly and Deeply Before you react to the next stressful event, first take three deep breaths and consciously release each breath slowly. If you have more time, try a relaxation technique, such as meditation or guided imagery, before deciding how to handle the situation.2. Speak More Slowly If you feel overwhelmed at any time, deliberately slow down the pace of your speaking. You will appear less anxious and more in control of the situation. Stressed people tend to speak fast and breathlessly. If you slow down, you’ll find you can think more clearly and react more reasonably to stressful situations.3. Take a Break Outdoors Take advantage of the healing power of fresh air and sunshine. Just five minutes outside on a balcony or terrace can be rejuvenating. If you have more time, 30 minutes of sunshine has proven positive benefits.4. Check Your Posture Hold your head and shoulders up-right. Avoid slumping or stooping: bad posture leads to muscle tension, pain and increased stress. If you are behind a desk during the day, avoid repetitive strain injuries and sore muscles by making sure your workspace is ergonomic, and take five minutes every hour to walk around or stretch.

5. Drink Plenty of Water and Eat Small, Nutritious Snacks Fight dehydration and hunger—they can provoke aggressiveness and exacer-bate feelings of anxiety and stress. Drink plenty of water and always have small and nutritious snacks on hand, such as fruit, string cheese or a handful of nuts.

6. Do One Thing Today Take control of your time. Every day, do at least one simple thing you’ve been putting off: return a phone call, make a doctor’s appointment or file the paperwork piling up on your desk. Taking care of one nagging responsibil-ity will energize you and improve your attitude! You might even find that completing one task inspires you to move on to the next one. At the end of each day, try planning your schedule for tomorrow.

7. Reward Yourself after a Stressful Day At the end of the day, set aside any work concerns, housekeeping issues or family concerns for at least a few minutes. Allow yourself a period of time to fully relax before bedtime each day—even if it’s only 30 minutes. Remember, you need time to recharge. Don’t spend this time planning tomorrow or doing chores you didn’t get around to during the day. 8. Practice Letting Go When your next inevitably stressful situation comes up, make a conscious choice not to become upset. Just let it go. Don’t waste your energy on situa-tions where it is not deserved. Managing your anger is a proven stress reducer. There’s no way to avoid stress, but you can be proactive in managing it. Here’s wishing you a happy life with less stress! Miller is the author of “The Serious Pursuit of Happiness: Everything You Need to Know to Flourish and Thrive.” He is a speaker, trainer, and consultant.


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Professional Golfer Sees Results After Using Low-Intensity Vibration Professional golfer Peter Jacobsen, 59, understands the importance of maintaining a healthy lifestyle. That’s why he purchased a LivMD from Marodyne Medical to help combat conditions associated with aging such as osteoporosis, osteopenia, plantar fasciitis and joint problems. Peter began using LivMD—a low-intensity vibration device designed to help fight against conditions such as osteoporosis and osteopenia—to maintain his overall health and quality of life. In the past, Peter had a hip and knee replacement and was diagnosed with joint problems and plantar fasciitis—a condition that causes painful inflammation in the connective tissues in the sole of the foot. Although Peter has only used LivMD for a short time, he has seen great results. “It’s been eye-opening. I didn’t expect to have results this fast,” Peter said.

“After about 10 days—20 sessions—the fasciitis was gone in my foot.” Not only was Peter astounded by the results he has seen, he was also impressed with how easy it was to use LivMD. “I plugged it in, it beeped at me and started vibrating,” Peter said. “It’s about

as big as home plate—kind of like a bathroom scale—and doesn’t take up a lot of space.”

Peter uses his LivMD for 10 minutes two times per day. During his sessions,he’ll watch TV,

check email or do some exercises such as squats, twists or knee bends. “You’ll be surprised how quickly 10 minutes goes by,” he said.

Unlike other vibration machines on the market, LivMD’s vibrations are mild and safe. LivMD was developed based on The Occupational Safety and Health Administration’s (OSHA) safety standards. The device, which emits a vibration of 0.3 at 30HZ, is safe to stand on for up to four hours per day, according to Marodyne.com.

“LivMD emits a very low vibration. It’s very slow and not intense,” Peter said. “I find the vibration relaxing.” Peter has noticed small changes that affect him in a big way. He has more energy and his mobility and strength have improved since using LivMD. “My legs feel like they have renewed energy,” he said. “By activating the muscles in

your legs, it relaxes your whole body.” Using LivMD for 10 minutes daily has helped Peter improve his health so he can continue doing the things he loves—like spending time with his grandchildren and golfing. “I’ve already told many people about it,” Peter said. “They’re going to be surprised by the results. I had a lot of little aches and pains go away.” For more info about LivMD orMarodyne Medical, visit Marodyne.com. You can learn more about Peter Jacobsen at PeterJacobsenSports.com.

Pro golfer Peter Jacobsen

“My legs feel like they have renewed energy,” he said. “By activating the muscles in your legs, it relaxes your whole body.”


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Where Do You Fit? Facts About American Eating Habits

My, how times have changed! Look at our nation’s mealtime

choices and behaviors as found by the Institute of Food Technologists.1. In a single day, Americans typically eat and drink 14 different kinds of food and beverages from sandwiches, fruit, vegetables, carbonated soft drinks, milk, coffee, potatoes, salty snacks, juices and ready-to-eat cereal.2. The largest restaurant chains in America from highest grossing are Mc-Donalds, Subway, Starbucks, Wendy’s, Burger King, Taco Bell, Dunkin’ Do-nuts, Pizza Hut, KFC and Chik-fil-A.

3. Forty-five percent of Millenni-als and 24 percent of boomers have adopted a special diet (e.g., gluten-free or vegan). One-third of all Millenni-als’ eating involve global cuisine; 56 percent of Millennials want something healthy for their next snack.4. Millennials are round-the-clock eat-ers; 12 percent of their eating occasions are for breakfast, 16 percent are for morning snacks, 15 percent lunch, 17 percent afternoon snacks, 18 percent dinner, and 20 percent evening snacks.5. Snacking now accounts for just over half of all eating occasions. One in five people eat one snack per day; 41 percent have two, 24 percent have three, 13 have four and 4 percent have five or more.6. Consumers are most interested in savory flavors, including spicy, smoky and tangy flavors; sour and bitter flavors are also drawing increased interest from consumers.7. For the first time, a majority of consumers say they prefer hot or

spicy sauces, dips and condiments and bolder flavors. Chile sauce, cayenne, Sriracha, and habanero and ancho pep-pers are delivering the “new” heat.8. Specialty cheeses account for more than two-thirds of deli cheese sales. Gouda, Brie, bleu and goat cheese are increasingly strong sellers as are Mediterranean and Hispanic cheeses. More U.S. cheesemakers and retail-ers are embracing affinage, the art of aging cheeses.9. More than half of adults buy spe-cialty chocolate, oils and cheese.10. The percentage of all meals eaten and prepared in the home in 2013 was exactly the same as in 2012—73 per-cent, up from 70 percent five years ago.11. Half of adults bought prepared foods at a convenience store in 2013. Hot dogs, followed by deli sandwiches, breakfast sandwiches, pizza and other breakfast foods were the popular items.12. Forty percent of specialty food consumers bought food online.13. About one-third of adults are devoted breakfast-eaters who never pass it up. Information published in the January edition of Food Technology.

Facts About American Eating HabitsFacts About American Eating HabitsFacts About American Eating Habits

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Q. Aneurysms are pretty scary things. Do they have

any symptoms?

Aneurysms are artery bulges. And yes, they are scary because, if they burst, they are lethal. Many victims of a ruptured aneurysm die before they get to a hospital. The type and location of the aneu-rysm will determine the symptoms.

Chest aortic aneurysms, which occur in the large blood vessel (aorta) that carries blood from the heart to other parts of the body, may cause shortness of breath, a raspy voice, backache or shoulder pain.Abdominal aortic aneurysms may cause pain or tenderness below your stomach, make you less hungry or give you an upset stomach.Cerebral aneurysms may produce headaches, pain in your neck and face, or trouble seeing and talking.Ventricular aneurysms in the heart’s main pumping chamber (the left ven-tricle) may cause shortness of breath, chest pain or an irregular heart beat. Fortunately, aneurysms can be detected by a physical examination, x-ray, ultrasound and modern imaging systems such as a CAT scan or an MRI. The size and location of the aneurysm determines the treatment method. For example, aneurysms in the upper chest are usually operated on immediately. Aneurysms in the

lower chest and the area below your stomach are watched at first. If they grow too large or cause symptoms, surgery may be required. The standard treatment for aneurysm once it meets the indications for surgery is replacement of that weakened portion of the aorta with an artificial graft. Usually, a graft made from Dacron, a material that will not wear out, is used. In recent years, a treatment has been developed to repair an aneurysm using less-invasive surgery. In the procedure, a stent-graft made of a polyester tube inside a metal cylinder is inserted into the bloodstream at the end of a catheter. The stent-graft is positioned to carry the blood flow instead of the aneurysm. The following increase the risk of getting an aneurysm: being older than 60, plaque in the arteries (atherosclerosis), high blood pres-sure, smoking, injuries or infections of the blood vessels, a congenital abnormality, and inherited diseases. Most aneurysms are caused by a breakdown in the proteins that provide the structural strength to the wall of the aorta. These proteins can gradually deteriorate with age. But inflammation that is associated with atherosclerosis can accelerate this process. There are also naturally occurring enzymes that cause the breakdown of the proteins. An excess of these enzymes or other conditions that activate these enzymes may also contribute to the formation of an aneurysm, or its sudden growth. In rare cases an aneurysm may be caused by infection. The combination of early diagnosis with safer, simpler, and ever more successful treatments can prevent needless deaths due to ruptured aneu-rysms. If you think you or one of your family members might have an aortic aneurysm, see a doctor without delay.

If you would like to read more columns, you can order a copy of “How To Be A Healthy Geezer” at www.healthygeezer.com. All Rights Reserved © 2013 by Fred Cicetti.

The Healthy GeezerBY FRED CICETTI


Have you ever said to yourself “I’d love to get a computer, if only I could figure out how to use it.” Well, you’re not alone. Computers were supposed to make our lives simpler, but they’ve gotten so complicated that they are not worth the trouble. With all of the “pointing and clicking” and “dragging and dropping” you’re lucky if you can figure out where you are. Plus, you are constantly worrying about viruses and freeze-ups. If this sounds familiar, we have great news for you. There is finally a computer that’s designed for simplicity and ease of use. It’s the WOW Computer, and it was designed with you in mind. This computer is easy-to-use, worry-free and literally puts the world at your fingertips.

From the moment you open the box, you’ll realize how different the WOW Computer is. The components are all connected; all you do is plug it into an outlet and your high-speed Internet connection. Then you’ll see the screen – it’s now 22 inches. This is a completely new touch screen system, without the cluttered look of the normal computer screen. The “buttons” on the screen are easy to see and easy to understand. All you do is touch one of them, from the Web, Email, Calendar to Games– you name it… and a new screen opens up. It’s so easy to use you won’t have to ask your children or grandchildren for help. Until now the very people who could benefit most from Email and the Internet are the ones that have had the hardest time accessing it. Now, thanks to the WOW Computer, countless older Americans are discovering the wonderful world of the Internet every day. Isn’t it time you took part? Call now, and a patient, knowledgeable product expert will tell you how you can try it in your

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task for seniors, especially when moving to a retirement community. It requires not only packing and relocat-ing, but the possibility of separating from sentimental items. However, if older Americans take the right steps to downsize their homes, they can find that it will be a smooth transition and cause less stress once completed. Contrary to popular belief, no matter the circumstances, seniors can down-size with a sense of pride and even create great memories along the way. The SearStone continuing care retirement community in Cary, N.C., offers the following tips:

• Get a head start. One common mistake seniors make is waiting until the last minute to start packing. The National Association of Senior Move Managers (NASMM), a leading or-ganization with more than 800 senior moving companies, reported that more than 50 percent of the move managers were contacted two to four weeks prior to a senior’s move, while only 37 percent were contacted one to six months prior. However, the earlier the start, the more effective the process will be. An earlier start allows less stress, more time to consider what items to discard or keep, and more time to hire additional help if needed.

• Know the new space/floor plan. This is extremely important. Knowing the floor plan allows you to plan what can realistically fit into the space you will be moving into. Often, retirement communities come with amenities such as bed linens, kitchenware, etc. This information

should be easy to receive from the community’s office. Maybe they’ll even have some suggestions on what to bring. It will ultimately eliminate many items right from the start.• Get help. Older adults should con-sider family first; family can make the experience more personable and afford-able. However, if family is not nearby or not available, they should research senior moving companies. Specialized senior moving companies are more apt to cater to older adults’ needs through understanding and patience.• Downsize step-by-step. Seniors should go room-by-room or space-by-space, beginning in areas that are not used frequently. Start with large items and work toward smaller ones. This establishes a sorting system.• Decrease junk. This can be one of the hardest parts of downsizing for seniors. Separating from sentimental items is difficult, but there must be a realistic perspective on what can or can’t be taken to the new home.

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sentimental value?• What purpose

does it serve for me, and will it serve a purpose in my new home?

• Is it in good shape? With these tips, seniors can have a smooth transition. Downsizing still requires time, but if they plan accordingly, the move will not be half as exhausting as previously thought. Morgan Lamphere is director of sales and marketing at SearStone, a continuing care retirement com-munity in Cary, N.C. Contact her at [email protected].

Retirement Living


BY JANICE DOYLE

If you’re traveling through Wisconsin

this summer, stop in the area known as the Fox River Cities, just south of Green Bay. The Fox River was an early power source and the industries, money and technology that power created have brought Appleton a long, rich heritage of interesting people and events.

Drawing from a wide area of northeastern Wisconsin, Appleton is a regional hub of activity. Think shopping! That would be the Fox River Mall.Then think culture. That would mean attending the Fox Cities Performing Arts Center and its staging area that brings a world class schedule of events to the area.Think heritage. Check out the work-ing Dutch windmill in Little Chute. Here are other reasons to visit the area1. Paper. Appleton’s core industry using the Fox River’s power has been paper-making. The first hydroelectic power plant in the U.S. was on the Fox River and the first home in the world to be lit by hydro-electricity is Hearthstone Historic House with its original light fixtures (and a learning center in the basement).

The Paper Discovery Center in an old paper mill presents an opportunity to imagine our coun-try in the days when water was king of manufac-

turing and production. Take a look at the Fox

River from the overlook. The Center shows all facets of paper-making from tree to finished product. And since it’s sponsored by Kimberly Clark, there’s a section explaining the many health and hygiene paper products we use. See how they make those tissues so soft! From the youngest visitor to the

oldest—even grumpy old men—all enjoy actually making their own sheets of paper. The Center is a winning spot to visit.2. Houdini unwrapped. Faces and facts that define the area can be found in the History at the Castle. The castle experience begins with beautiful stained glass windows in lobby depicting the four seasons in the area.

For a time Harry Houdini’s family called Appleton home, and the hands-on displays about Houdini are fun and engaging as visitors get an inside look at the renowned magician and per-former. The idea of the museum is to reveal his secrets of illusion, so visitors can try duplicating some of Houdini’s tricks, picking locks on handcuffs, and so on.Trivia: Houdini’s massive head of hair? Good for hiding things in. Well, there were other body parts he used for hidings, too. Other displays: Bottoms up! the tavern history of the area; Spearfishing for sturgeon (see a fully equipped ice shanty); Food of the area from early set-tlers to recent settling by Hmong tribes.3. Say Cheese! This is Wisconsin where macaroni and cheese takes on a whole new meaning! Try local cheese every chance you get. Simon’s Special-ty Cheese, for example, creates cheese specialties and also offers locally produced wines, beers and sausages. 4. Add local color! Nearby Neenah’s downtown makes the

When you’re in Wisconsin, you’re in Packers territory, so enjoy a meal at Lombardi’s Steak House in downtown Appleton. Filled with

more than 400 Lombardi memorabilia and photos donated by his son and daughter, it’s part museum and part restaurant. Spend some time looking around. See hand drawn football plays, Lombardi’s draft card, three Coach of the Year trophies, a replica of the Lombardi Trophy. Lombardi’s “Commitment to Excellence” has been passed to the staff and menu choices. The food is superb: entrees such as prime cuts of beef and seafood entrees, family-sized side dishes and amazing desserts. The Steakhouse has received the Wine Spectator Award of Excellence every year since 2005 for having one of the most outstanding wine lists in the world. Trivia: Lombardi Steakhouse hosts each challenging team for dinner the night before their game against the Packers. Lombardi would approve!

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perfect spot to join the locals for dining and shopping of any sort you want. Kerrigan Brothers Winery nearby in

Freedom offers the latest in Wisconsin fruit wines and an owner who is a world-renowned cheese carver.

5. Milwaukee baseball fans will want to see the Wisconsin Timber Rattlers (the Brewers’ Class A affili-ate) at their newly renovated stadium – the Time Warner Cable Field.

6. Get out in nature. The Fox River is a sportsman’s haven. From walleye in the spring to waterfowl in the fall, the river is a perfect backdrop to a good sports tale. Add Lake Winnebago and the area’s parks for hiking, biking, boating and it’s a perfect place for a vacation. For more information about the area, go to foxcities.org.

Travel

and the hands-on displays about Houdini are fun and engaging as visitors get an inside look at the

Wisconsin, Appleton

Then think culture.

BY JANICE DOYLE

through Wisconsin

the area known as the Fox River Cities, just

an early power source

The Paper

turing and production.

former. The idea of the museum is to reveal his secrets

tricks, picking locks on

former. The idea of the museum

go to foxcities.org.

and the industries, money and turing and production. Take a look at the Fox turing and production.

Crafting at the Paper Discovery Center.

Find savory cheese and wine at Kerrigan Brothers Winery.


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on a controller when a green circle ap-pears. As a player improves, the level of challenge increases accordingly. NeuroRacer was first tested on people aged from their 20s through their 70s and showed a decline in

multitasking ability with advanced years. Next, subjects aged 60 – 85 years spent 12 hours each over a month-long period playing a version of NeuroRacer. These subjects attained better multitasking levels than 20-year-olds who did

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Can A $50 Bill Ruin Your Day?

BY MARK PILARSKI

Dear Mark: Do you know why $50 bills are unlucky in a casino?

My husband will never accept them from a cashier, but can’t explain why except to say that they are jinxed. Have you ever heard of such a thing? —Jackie H.

The fifty-dollar bill ($50) is a denomina-tion of United States currency that has the 18th U.S. President, Ulysses S. Grant, featured on the obverse, with the U.S. Capitol on the reverse. Hardly anything here draws on superstition, that groundless belief in a supernatural agency. Yet, your husband is far from alone. Many gamblers are dead set against accepting them, and many casinos will not even hand them out. It is unclear where the bill’s unlucky reputation comes from, but legend has it that mobsters used to tuck $50 bills in the jacket pockets of victims they buried in the desert. Bugsy Siegel had three on him when he was snuffed out by the mob. When I worked at the Cal Neva at Lake Tahoe, the long-time casino cage manager named Mae, who was even there when Frank Sinatra owned the joint, told me that the $50 bill was seen by Asian gamblers as god-awful unlucky. At the Cal Neva, we could take them in, but we didn’t dole them out. Tell your husband that within the casino walls, the only way you can bring luck onto yourself is through smart wagering. Hence my motto; “the smarter you play, the luckier you’ll be.”

Dear Mark: I have seen many baccarat players filling out the scorecard for every bet placed. Does that really matter for increasing the winning odds? —Vince W.

Sit down at almost any baccarat table and you will find pencils and scorecards provided for the players to track the outcome of each hand. What they are doing is analyzing their card for trends as winning hands switch back and forth between the Player and Banker. Personally, I believe they

are wasting their time. Assuming, as you should, that the shoe and dealer are legit, the next hand is an independent, random event.

Nevertheless, jotting B-P-B-B-P-P-P-B’s on a Baccarat scorecard, even if there is no advantage to doing so, does add some excitement to the game of Baccarat. The strategy that I would recommend is that since the house edge for the Bank hand is slightly lower than for the Player hand (1.17% vs. 1.36%), just keep betting on the banker and pass on the scorecards. Now, please allow me to contradict myself. Sure, I advocated betting the Banker hand and dismiss scorecards, figuring the numbers support the Banker bet as the statistically better wager, even if the difference between the Player and Banker hand is ever so slight. The problem playing this way is that the game action becomes monotonous. Who wants to sit down at a Baccarat table and bet the same wager (B-B-B-B-B-B-B-B) all night long? You’re trading the fun of gambling for a minuscule statistical gain. There is that “fun factor” to guessing that I don’t want to overlook here. (SENIOR WIRE)

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Bald and Kind of BeautifulBY SY ROSEN

I was standing in line at the bank and noticed that all four men in front of

me were bald, and the row of round, gleaming heads seemed kind of funny to me. I know it’s creepy, but secretly laughing at other people is one of my small pleasures in life. There was a young guy with a full head of hair behind me and I decided to share the joke, whispering, “I feel like I’m in a bowling alley.” The young guy smiled and then said, “I guess that happens when you guys hit a certain age.”

We were two compadres, sharing a private laugh when suddenly the words “you guys” registered. And then I did a double take. Was my former compadre saying I was also bald? But I wasn’t bald. Or was I? I hadn’t looked at the back

of my head in an awfully long time. I anxiously continued my business at the bank. I was tempted to ask the teller if I was bald. However, maybe the bank has a special service charge for telling someone if they’re bald—they have charges for everything else. I went home and used the double mirror technique to look at the back of my head. And sure enough, there was fairly large bald spot back there. It was like a large pink grapefruit juice stain on a gray carpet. I felt like I was punched in the stomach—I realized I looked older than I thought I did. It was reminiscent of the first time I was given, unasked for, a senior discount. My first thought was that I was being punished for making fun of those other bald guys. But that was silly. My hair couldn’t fall out because of a bad joke. If that were the case, I would have been completely bald years ago. My second thought was to change the term bald to balding. That little “ing”

made me feel somewhat better. I wasn’t quite bald yet. Of course “balding” is an active word and it meant the spot was growing, spreading, taking over my head. My third thought was to fix the problem. I researched hair transplants, hair thickening, laser therapy, herbs, wigs, the Donald Trump comb-over, and that spray that kind of looks like you’re putting shoe polish on your head. I even thought of turning to religion. I’m a Reform Jew but if I be-came Orthodox I would always wear a yarmulke—hiding my bald spot. Okay, I realized I was going a little crazy. I also realized, during my research, that baldness isn’t necessarily a sign of getting older. There were many young people who were bald (and that made me happy). And also, there were some really good looking bald men. There was Bruce Willis and there’s, uh, Bruce Willis, and did I mention Bruce—okay,

I can’t think of anyone else right now but I’m sure there’s lots of them. Any-way, I decided to accept my situation. I wish I could say I learned some moral lesson about all this—don’t make fun of people because it will come back and bite you. However, the following week I was again at the bank and this time the four guys in front of me all had long shaggy hair. I turned to the man behind me and whispered, “I feel like I’m at the Westminster Dog Show.” And we both

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The Florida Orchestra

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Tampa Bay Times Masterworks

Korngold’sViolin Concerto Fri, Mar 14, 11amSat, Mar 15, 8pm

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G E O R G E S B I Z E T ’ S

MARCH 14 & 16MORSANI HALL

Broadway, Celtic Music & MoreBY HENRY ADAMS

Concertgoers can enjoy compli-mentary coffee and doughnuts at

The Florida Orchestra’s next morning Coffee Concerts “Salute to Broadway.” Featuring music from South Pacific, The Music Man, A Chorus Line, Three-penny Opera and more, Stuart Malina conducts the orchestra and also shares insightful anecdotes about the music during these concerts, which are Mar. 5 at 10 am at Ruth Eckerd Hall and Mar. 6,at 11 am at the Mahaffey Theater. At the next Raymond James Pops concerts, “When Irish Eyes Are Smil-ing,” the orchestra performs a salute to St. Patrick’s Day with traditional tunes of the Emerald Isle and other Irish-themed music. Vocalist Cathie Ryan will lift the spirit with her Irish band and dancers from Tampa’s Scariff-Hardiman School of Irish Dance. Prin-cipal Pops Conductor Jeff Tyzik leads these concerts on March 7, 8 and 9 in Tampa, St. Petersburg and Clearwater.

Lauded by The Dallas Morning News as “a dazzling soloist,” Caroline Goulding plays Korngold’s film-theme-inspired and crowd-pleasing Violin Concerto at the next Tampa Bay Times Masterworks concerts in a program that includes Thomas Ades’ dances from Powder Her Face and Prokofiev’s “hymn to the human spirit,” Symphony No. 5. Stuart Malina conducts at the Mahaffey Theater on Mar. 14 at 11 amand Mar. 15 at 8 pm, and on Mar. 16 at 7:30 pm at Ruth Eckerd Hall. Cited for his “virtuosity, flair and showmanship” by The Houston Chron-icle, German pianist Markus Groh performs Bartok’s Piano Concerto No. 1. TFO Conductor Emeritus Stefan Sanderling conducts this program, which also includes Sibelius’ Symphony No. 4 and a world premiere by compos-er David Rogers titled Euphemism No. 3. These concerts are Mar. 21, 22 and 23 in Tampa, St. Petersburg and Clearwater. For tickets and info, visit floridaorchestra.org or call 727-892-3337.


Seasoned Scene-Stealers Shine in The Sarasota Silver Stars

The Sarasota Silver Stars is a performing troupe who

represents The Players Theatre at community events, public appear-ances and on the Main Stage of the theatre as the seasoned wing of the 84 year-old arts organization. The Silver Stars is open to anyone who would like to join and has interest in singing, dancing and/or acting. The group is in its third year as a part of The Players Theatre and will perform an original revue titled “The Colors Of My Life” on March 8 and

9, where the audience will join them on a colorful ride through sketches, songs and dances; a glowing performance featuring bright moments from stage and screen. Among all the group’s performance opportuni-ties, The Silver Stars

also acts as an outreach performing troupe to bring live entertainment to those who cannot travel. These performances include various festivals, events, retirement and nursing facilities as well as conven-tions and trade shows. With so many performance opportunities; this troupe is an outlet for seasoned performers to gain camaraderie and support while giving a chance to express themselves theatrically. To join, or for more information, call 941-365-2494or visit www.theplayers.org.

See a show in March! PAID FOR IN PART BY SARASOTA COUNTY TOURIST DEVELOPMENT FUNDS

Radio Gals Thru March 2

Oklahoma! Thru March 16

Rich Little March 2 & 3

Let’s Hang On (Frankie Valli Tribute) March 9 & 10

Underneath the Lintel March 13—30

Rave On (Tribute to Buddy Holly) March 16 & 17

The Silver Foxes Follies March 19 - 23

Patti Highland March 23

TICKETS & more information: 941.488.1115 | VeniceStage.com

3 shows! March 2 & 3!

DANCE PARTYEVERY SATURDAY7:30 – 10:30pm

1075 S. Euclid Ave., Sarasota 34237(at the corner of Bahia Vista & Euclid)


Venice Ranch is a quiet, clean, 55+ manufactured home community in a super location. Here’s what is nearby:

• Shopping ...............................1/2 mile• Hospital ............................ 3-1/2 miles• Restaurants ............................1/4 mile• Banking .................................1/4 mile• Quaint, cultural, and

historic Venice Center ............... 3 miles• Four golf courses ...................1-3 miles• Beaches ................................... 4 miles• Interstate 75 ..........................3/4 mile

BEST OF ALL …• Homes starting at $2,000 and up, on larger

than normal manufactured home lots• New solar heated pool• We have all kinds of clubs and amenities

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www.VeniceRanch.comHours: Mon.,Tues., Thurs. & Fri.10:00 to noon and 1:00 to 4:00.

Closed Wed. Weekends by appointment only.

St. Patrick’s Day FunAre you wearing green? Get

into the St. Patrick’s Day spirit with Irish music, food, games and more at these fun events:

5 Ballads, Yarns & Riddles. An eve-ning of traditional Irish songs, tall

tales and mind twisters with balladeer and storyteller Dwight Sullivan at the Pub 32 Irish Gastropub, Sarasota. Test your wits and maybe win a prize! Free. 6 to 9 pm. 941-952-3070.

9 Sarasota Harley Owners Group 15th Annual St. Patty’s Day Poker

Run. $10 per hand or three hands for $20. Registration: 11 am – 12 pm at The Humane Society, 2331 15th St., Sarasota. All poker run stops are Irish pubs/restaurants. Run ends at 3:30 pm. Benefits Humane Society - prizes for best and worst hand, 50/50 drawing, door prizes and adoptable pets. Info: Donna at 941-720-5955 or Peteat 941-730-1620, or rossiterharleydavidson.com and click on HOG Chapter.

15 3rd Annual Irish Celtic Festival. 5K fun run (6:30 am),

traditional food and music, Lucky Dog Parade, scavenger hunt, contests, sports and more. Main event 11 am to 4 pm. Central Park center off Lake-wood Ranch Blvd. 941-757-1530.

16 9th Annual Irish Rover St. Pat-rick’s Day Festival. Irish food,

drink, music, dance and kids activities. $7. 11 am to 6 pm at Twin Lakes Park, 6700 Clark Rd., Sarasota. Irishroversara-sota.com or Twin Lakes: 941-861-9930.

17 St. Patrick’s Day Block Party at Shamrock Pub, 2257

Ringling Blvd., Sarasota. Irish beer, music, bagpipers and food. Limerick contest, kids activities, Irish Dance Academy of Sarasota and more. Free. Starts at noon. 941-952-1730.

30 Celtic Music and dance with Marcille Wallis & Friends

at Siesta Key Chapel, Sarasota. 4 to 5 pm. $10. 941-921-1985.

New Lifestyle ProductsGrillbot — www.grillbots.com This nifty little robot is the answer to all those cleaning woes that arise after firing up the barbeque grill. Tidying up is as simple as placing this battery-operated self-cleaning device on the grill, pressing the button and letting it scrub away with its mighty trio of washable and replaceable brass or steel brushes. The smart LCD timer and alarm will signal when cleaning is complete. You’ll never have to miss another minute of the game or your party by letting the Grillbot do the cleanup for you!

CableKeeps by Nice by Design— www.nicebydesign.com These handy little devices easily attach to any Apple charger and the cord can be wrapped neatly around your CableKeep. They are made of molded Santoprene thermoplastic rubber which makes them durable, recyclable and non-toxic. They come in a variety of fun colors so no longer will your Apple charger be confused among others!



Word Search MarchIn the grid below, twenty answers can be found that fit the category for today. Circle each answer that you find and list it in the space provided at the right of the grid. Answers can be found in all directions – forwards, backwards, horizontally,

vertically and diagonally. An example is given to get you started. Can you find the twenty answers in this puzzle?

Send your answers along with your name, address and telephone number to:

News CoNNeCtioN UsA, iNC. P.o. BoX 638, seFFNeR, FL 33583

The first correct answers selected from the drawing on March 21 will win.

WIN! WIN! WIN! GREAT PRIZES!

(Puzzles must be received by Mar. 21, 2014.)

Mystery Prize!

Mystery Prize!

Word Search Answers

From February

Elsie Drewis last month’s winner!

Congratulations!

Last Month’s Answers February Sudoku

Barb Kemp is last month’s winner! Congratulations!

March Sudoku Sudoku requires no arithmetic skills.The object of the game is to fill all the blank squares with the correct numbers. Each row and each column of 9 numbers must include all digits 1 through 9 in any order. Each 3 by 3 subsection of the 9 by 9 square must include all digits 1 through 9 as well. The first correct answers selected from the drawing on Mar. 21 will win. Good luck!

Mystery Prize!

Send your answers along with your name, address and telephone number to: NEWS CONNECTION USA, INC

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(Sudoku must be received by March 21, 2014.)


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Enter To Win!

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Sendyouranswersforadrawing.FirstcorrectanswersselectedfromthedrawingonMar.19willreceive$20cash!

Sendto:News Connection USA, Inc., P.O. Box 638, Seffner, FL 33583

I want information on: Travel / Cruises Recreation / Leisure Entertainment / Events

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Personal Health & Fitness Home Improvements Automobiles

Senior Connection • June 2005 • page 36

LEARN HOW TO PLAN FOR YOUR PETS IN AN EMERGENCY

The SPCA’s brochure "Our Best Friends Deserve Better Plans" has allthe latest information on Estate Planning for Pets and Florida's PetTrust Law and it is FREE! This brochure helps pet owners plan for theirpets in case of an emergency or in case their pets outlive them. Use thisorder form to order your free materials.

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Wherever you live in Sarasota County there is a Walgreens store nearby

Open 24 Hours3601 Bee Ridge Rd., Sarasota, 34233 ....................... 941-921-46813901 S. Tamiami Trail, Sarasota, 34231 ..................... 941-926-25226465 S. Tamiami Trail, Sarasota, 34231 ..................... 941-921-92225800 Bee Ridge Rd., Sarasota, 34233 ....................... 941-377-15891120 N. Tamiami Trail, Nokomis, 34275 ..................... 941-441-290915180 S. Tamiami Trail, North Port, 34288 ................. 941-423-61001490 Venice Bypass, Venice, 34292 .......................... 941-493-3925

Other Stores - Call For Hours3506 Clark Rd., Sarasota, 34231 ............................... 941-923-28855281 Clark Rd., Sarasota, 34231 .............................. 941-929-94433550 Fruitville Rd., Sarasota, 34237 .......................... 941-955-42821224 S. Tamiami Trail, Sarasota, 34239 ..................... 941-953-98041947 Fruitville Rd., Sarasota, 34236 .......................... 941-955-20641921 Waldemere St., Suite 201, Sarasota, 34239 ..... 941-955-6012391 S. Tamiami Trail, Venice, 34285 .......................... 941-244-19771405 E. Venice Ave., Venice, 34292 ........................... 941-488-81224105 Pointe Plaza Blvd., Venice, 34293 .................... 941-497-075115 S. Indiana Ave., Englewood, 34223 ....................... 941-473-77872940 S. McCall Rd., Englewood, 34223 ..................... 941-475-803012600 Tamiami Trail, North Port, 34287 ..................... 941-244-19551009 N. Sumter Blvd., North Port, 34286 ................... 941-426-50831063 N. Toledo Blade Blvd., North Port, 34286 .......... 941-429-61744210 E. State Rd. 64, Bradenton, FL 34208 .............. 941-708-91614320 26th St. W., Bradenton, FL 34205 ..................... 941-755-8596 1504 53rd Ave. E., Bradenton, FL 34203 ................... 941-752-07051455 Upper Manatee River Rd., Bradenton, FL 34212 .. 941-462-1564

Shingles shots now recommended for adults 50+

Wherever You Live In Manatee County There Is A Walgreens Store Nearby

Ask About:• Our durable goods product lines: lift chairs, wheelchairs, walkers• Our “Go 90” prescription program• Our prescription savings club• Our exclusive savings for AARP members• Our prescription “auto fill” program• Our Balance Rewards Card

Enroll in our balance rewards program today and receive instant points and endless rewards.

Ask your friendly Pharmacist about the shingles vaccine and pneumonia vaccine.

Open 24 Hours6003 14th St. W., Bradenton, FL 34207 ..................... 941-755-85264220 Manatee Ave. W., Bradenton, FL 34205 ............ 941-749-15615945 U.S. Highway 301 N., Ellenton, FL 34222 ......... 941-722-2884

Other Stores - Call For Hours3248 E. Bay Dr., Holmes Beach, FL 34217 ................ 941-778-04513425 53rd Ave. W, Bradenton, FL 34210 ................... 941-752-79975896 59th St. W., Bradenton, FL 34209 ..................... 941-792-38178315 Market St., Bradenton, FL 34202 ...................... 941-907-268614415 Arbor Green Trail, Bradenton, FL 34202 ......... 941-739-57523155 University Parkway, Sarasota, FL 34243 ........... 941-351-92901700 N. Lockwood Ridge Rd., Sarasota, FL 34234 ...941-926-6132930 8th Ave. W., Palmetto, FL 34221 ........................ 941-729-52503535 N. Tamiami Trail, Sarasota, FL 34234 ............... 941-360-34744210 E. State Rd. 64, Bradenton, FL 34208 .............. 941-708-91614320 26th St. W., Bradenton, FL 34205 ..................... 941-755-8596 1504 53rd Ave. E., Bradenton, FL 34203 ................... 941-752-07051455 Upper Manatee River Rd., Bradenton, FL 34212 .. 941-462-1564


2542 17th Street, Sarasota, FL 34234 • 941.366.2404 • www. catdepot.org

New! Now carrying top brands of wet and dry cat food, litter and calming products

RescueAdoptionEducationResource Center

Cat Depot Supply and Gift Store

“Serving All Families ~ Always Honoring Veterans”

941-377-106040 Sarasota Center Blvd. • Sarasota, FL

No DD-214? Call today for no fee replacement assistance.Please Call For Complimentary Flashlight Pen

Independently Owned“Privileged to serve all veteran and non-veteran families”

ALL VETERANS ~ ALL FAMILIESFUNERALS & CREMATIONS

Fur Pet’s SakeBY KATE BROWN, DVM

Meet Lucy and Libby!An Inheritance Doubles My Family

One year ago we discussed how

to plan for the pos-sibility that you may no longer be able to care for your pet due to illness, disability, or death. Well, life happens as they say. And so does death. One week ago I inherited Lucy and Libby (The Girls), the beloved feline children of my dear friend Denise. Denise lost her battle with ALS (Lou Gehrig’s Disease). Facing disability and death was bad enough for Denise, but a huge concern for her was what would happen to her cats. Denise created a Pet Trust as part of her estate planning to give her peace of mind about The Girls so that she could concentrate all her energies on living while she was dying. Over the next few months I will share with you the lessons, challenges and successes as The Girls are integrated into my family. The first lesson is to have a plan. Early in her illness, Denise talked to friends and family to see if anyone would be willing to take her cats. I happily agreed to re-home The Girls when it became necessary. Denise trusted me to incorporate The Girls into my family or place them in a loving home as a pair. As Denise’s illness progressed, there were conversations about how to keep Denise and her girls together for as long as possible. She was fortunate to be able to stay in her home due to the care of Nancy, a wonderful friend who became her live-in caretaker. When it became necessary, Hospice House would be Denise’s home and The Girls would visit. I agreed to take The Girls and began modifications



Fur Pet’s SakeFur Pet’s SakeFur Pet’s SakeFur Pet’s SakeFur Pet’s SakeFur Pet’s SakeFur Pet’s SakeFur Pet’s Sake

Kate Brown, DVM, and her cat, Frankie.

in my home to ease their transition into my family. Denise decided to go to her final home instead of Hospice House, and The Girls and I are about to began our journey as family.

My experiences and knowledge of cats would become handy. Cats have matriarchal societies and accept only those cats that are familiar to them. They have a keen sense of smell. With this in mind, I set out to prepare my home prior to their arrival. I have a small home with a spare room that I use as an office. My cats don’t consider

this room as high value real estate, making this the perfect room for The Girls’ private space, which I named The Cat Cave. Preparations started by eliminating all items that might have the essence of my cats. I added Feliway plug-in pheromone diffusers to this room and the remainder of the house to provide a familiar and calming effect on all cats. I placed The Girls’ cat tower, window seat and their toys into the Cat Cave, letting my Frankie and Zoe check them out. I started Frankie on Prozac (that’s right) to take the edge off his historical aggression toward cats other than Zoe. In one week, The Girls will arrive and life will never be the same for Frankie, Zoe, Lucy, Libby and I. Stay tuned… Kate Brown, DVM is the owner and medical director of Brandt Veterinary Clinic in Nokomis, Florida,which was recently awarded Cat Friendly Practice status by the American Association of Feline Practitioners. Visit their website at www.brandtvetclinic.com or email her at [email protected] .

Friendly Practice status by the American Association of Feline Practitioners. Visit their website at www.brandtvetclinic.com or email her at [email protected] .


941-254-3754 | 950 Ridgewood Ave. ∙ Venice, FL 34285 | EquityLifestyle.com/BayIndies

Brand New 2 Bedroom, 2 Bathroom Model Homes From $49,999Bay Indies is a tropical paradise located in beautiful Venice, Florida. Enjoy our resort style amenities and social clubs. The community is within three miles of the breathtaking Gulf Coast beaches, as well as shopping, medical facilities and the Intracoastal Waterway.

Financing Available*

A New Home for the New Year

*Prices, specifications, layout and model availability subject to change without notice. See sales consultant for more information. Financing options available from 3rd party lenders for qualified buyers.

Insurance DiscountsFor Mature Drivers

Have a Florida’s Driver’s License and are 55 years of age or older?

For Mature Drivers��

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Take Your Class Online!• Study at your leisure, 24 hours a day, 7 days a week.• Simply read the course materials online and then answer a few quiz questions.• There is no need to attend boring classes or listen to long lectures.• After completion, of course we will issue a state-certifi ed certifi cate for you to

turn into your insurance company to receive your discount for a three year period.

Take Your Mature Driver Course On The Internet!If you have a Florida Driver’s License and are 55 years of age or older, you are now eligible to complete motor vehicle accident prevention course that will allow you to receive a mandatory reduction on your insurance rate for three years.

Florida Department of Highway Safety & Motor Vehicle Approved Course

To Register go to:www.seniordriverclass.comor call 1-800-771-2255

Free Tax AssistanceAARP Foundation Tax-Aide offers

free help for older taxpayers and people with limited incomes. Go to the site listed below at a time listed to schedule an appointment. Do not call a public library to make an appointment. North Port Sr. Center (Weds. 10:30 am – 5 pm; Fri .10:30 am – 2:30 pm)St Thomas Moore Church 2506 Gulf Gate Dr., Sarasota941-922-7886 (Weds., 9 am – 4 pm;Fri., 8:30 am – 12:30 pm)Fruitville Library (Mon., Tues., Weds., Thurs. 10 am – 1 pm)Venice Community Center (Tues. and Weds., 9 am – 1pm; Thurs., 11 am – 7 pm) Jacaranda Library, Venice (Mon. 10 am – 2 pm; Weds. 10 am – 4 pm)Holiday Park Rec. Center, North Port(Mon., 9 am – noon) Selby Library, Sarasota (Mon., Tues., Weds., Thurs., 2 – 6 pm)

Senior Friendship Center, Sarasota (Tues., 9 am – 3 pm)Woodmere Park, Venice (Thurs., 9 am – 1 pm) San Pedro Activity Center, North Port(Thurs., 9 am – 1 pm) Bay Indies, Venice (Fri., 1 – 4:30 pm)Elsie Quirk Library, EnglewoodAppointment at 941-275-4407 (Mon., 1 – 5 pm; Tues. and Fri., 10 am – 12:30 pm)

Manatee CountyBraden River Library, Bradenton (Weds. and Fri., noon to 4:45 pm)Manatee Central Library, Bradenton (Mon. and Fri., 9 am – 2 pm)Freedom Village Lifecare, BradentonWeds., 8:30 – 11:30 am Call 941-798-8935 for required appt.)Bayshore Gardens Community Church, Bradenton (Tues., Noon to 4 pm)

Increase Balance, Confidence While BikingBY BASSEL MOUKADDEM,EZ Trainer Enterprises, Inc.

Poor balance performance increases with aging. More than half of

people 62 years and older have a fear of falling. Such fear makes it harder to maintain vitality through physical activities since many people decide to stop their favorite sports. The cycling industry faces this reality. With age, a large number of cyclists avoid riding, fearing they might fall. Some will turn to alternative solutions like the use of a tricycle. Others will select rigid side wheels restraining the possibility to lean when riding. The real cycling experience is lost and so is the pleasure, leading to lack of motivation and high drop-out rates. The Adult Stabilizer Wheels designed by EZ Trainer Enterprises Inc. combine flexibility and stability through the flexing torsion spring. The product re-ceived excellent feedback from indus-try experts, communities and clients:

• I was in need of these Stabilizer Wheels in order for my brother, who has a brain tumor, to ride his own new bike that he had bought before the tumors began to grow again. The service I got was EXTRAORDINARY and CARING and I appreciate you helping to make what could be a “last wish” come true. —Debbie

• What a great product! At Bike-On.com we cater to adults and children who have limited abilities. We have found the Stabilizer Wheels to be a perfect fit for our customers who have some balance limitations. The Stability Wheels provide just the right amount of balance assist which makes for a confident cyclist—a great product! —Scott from Bike-On

• These training wheels help the rider to gain confidence back. Very innovative way to retrofit your bike without spending a fortune on a trike bike. —Patrick from Lambert

Call us for more information:1-800-759-0057.


1965 S. Tamiami Trail, Venice • 941.445.4755

FULL MENU OF ITALIAN DISHES AND FINE WINES.

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SARASOTABRIAN’S AUTO REPAIR.............. 926-2526SOUTHERN CHEM. & EQUIP. .... 713-6544SUZUKI OF SARASOTA ............. 925-0376GULF COAST AUTO PARTS ...... 377-1199PARTS HOUSE ........................... 924-2394AUTOPART INTERNATIONAL .... 361-2495MOBILE TECH AUTO REPAIR ... 925-2446JAY & DEAN’S AUTO REPAIR .... 924-2708SWIFT AUTO REPAIR ................. 922-3011AMER. EUROPEAN AUTOS ....... 925-8863SUNSET DODGE ........................ 922-0285JIM-DOWELL TRANSMISSION .. 953-5155

TOM DION’S AUTOMOTIVE .......926-4942DAN’S MOBILE V-TWIN. .............806-8712HAP’S CYCLE SALES ................365-3443MAXEM MOTORSPORTS ..........780-1333KESATIE MOTORSPORTS .........378-1630

BRADENTONNAPA AUTO PARTS ....................746-4181AUTO PART INTL. .......................727-4121COME SEE COME SAVE ...........748-5965TOTAL MOTORSPORTS ............756-6500BRADENTON LAWN & FUN .......792-1122THE BIKE SHOP .........................744-0400MIKE HAMILTON’S PREF. AUTO ....755-7035ACTION JET SPORTS ................745-9521ANDE’S AUTO REPAIR...............753-1182USA TRANSMISSION .................748-6961

MANATEE SCOOTERS ..............677-2668H3 PERFORMANCE ...................751-1949RNR MARINE ...........................840-1767PALMETTONORTHSIDE AUTO PARTS .....722-4581HHHT AUTO CARE ..................721-3888PARRISHPARRISH GEN SUPPLY ..........776-2141VENICEAUTO WORX OF VENICE .......923-1438ADVANCE AUTO PARTS .........484-6128ADVANCE AUTO PARTS .........497-7970NAPA AUTO PARTS .................485-9616AMERICAN IMPORTS .............484-1340ENGLEWOODSTIVER’S TIRE & AUTO ..........474-7660

If you or your business would like to get AMSOIL products at Wholesale CALL 941-586-3853

Traditional Irish fare like this is good any time of day. Use up your leftover corned beef (or buy some at the deli) in a tasty quiche and serve it up with warm Irish soda bread.

Crustless Corned Beef and Cheese Quiche

2 Tbsp butter1 onion, chopped1 c chopped celery1 c cooked corned

beef, diced1 c jack cheese, shredded4 eggs1 c heavy cream1 c milkSalt and pepper to taste

Saute onions and celery slightly in butter. Add corned beef. Heat through and spread in buttered quiche pan (or ramekins). Add cheese. Whisk eggs, cream milk and seasoning together and pour into pan. Bake at 425 about 25 minutes.

Mix dry ingredients; stir in raisins and then eggs, buttermilk and vanilla. Spread in pan and bake at 350 for 45 to 50 minutes. Cool in pan on wire rack 10 minutes. Remove from pan and cool completely on wire rack.

Irish Soda Bread2 1/2 cups flour1/2 c sugar2 tsp caraway seed1 1/2 tsp baking powder1/2 tsp salt1/2 tsp baking soda1/2 cup raisins or currants1 1/4 c buttermilk2 eggs1/2 tsp vanilla

Documents

Lifestyles After 50 Sarasota/Manatee March 2014 edition