A World Lupus Day project to provide information and support to promote

learning to live with lupus rather than letting lupus live your life.A new learning subject will be presented each day from May 1st to May 10th. 

Daily self-care strategies for symptom management support.

Remembering that healthy lifestyle choices in combination with medical

management are an integral part of lupus management and living well with lupus.

Lupus LoungeLearning 

World Lupus Day May 10th, 2020

1

2

3

4

5

6

7

8

9

10

Communication and support

Stress

Exercise for mental health and pain management

Benefits of sleep

Healthy Diet

Alcohol & Smoking

Being sun safe

Cognitive clouding/ Brain fog

Adapting to having a chronic illness activity and pacing

Learning about lupus

A lead into a video chat with Autoimmune Resource & Research Centre

Medical director Associate Professor Glenn Reeves

Autoimmune Resource & Research is a not for profit charity helping people with lupus to live well. www.autoimmune.org.au