menuOATMEAL BOWLS

Overnight OatsServed to-go

$4.00

Berry DeliciousStrawberry, blueberry, chia seeds and honey

$7.50

Banana MapleBanana, raisin, walnut,

coconut sugar, pure maple syrup,

and cinnamon$7.50

All served with steel cut oats

SIGNATURE BOWLS

BIG RED BOWLBase AcaiToppings

Strawberry, raspberry, blueberry,

gluten free granola, shredded coconut,

honey

JERSEY SHORE BOWLBase Graviola

Toppings Pineapple, kiwi,

blueberry,gluten free granola, shredded coconut

FERRY BOWLBase Pitaya

Toppings Banana, mango, almond butter,

cacao nibs, gluten free granola

Maria’s hand-cra�ed dairy-free, plant-based bowls

SIZE 8oz. $5.50 16oz. $9.95

SMOOTHIES

The 433 GreenSpinach, kale, apple, banana,

peanut butter, cinnamon, coconut water

The AntioxidantPitaya, blueberry, strawberry,

pineapple, banana, coconut water

Rocking On The RiverBanana, cold brew, maca, cacao powder, cinnamon,

almond milk

Build Your OwnAdd 4 items and a liquid

Made to order

$8.95

Protein scoop (Arbonne): +$2.00

DAIRY-FREE PLANT-BASED BOWLS

SIZE

BASE

TOPPINGS

AcaiAcai, banana,

strawberry, coconut milk

PitayaPitaya, pineapple,

banana, coconut milk

FruitStrawberry, blueberry, banana,

pineapple, raspberry, mango, kiwi, shredded coconut

SeedsChia, flax, hemp, pumpkin,

sunflower

NutsSliced almond, walnut

OtherCacao nibs, gluten free granola,

peanut butter, almond butter, Nutella

GraviolaGraviola, banana,

pineapple, coconut milk

Build your own

Pick your own, includes 4 total

8oz. $5.50 16oz. $9.95

Each additional: +$0.75Protein scoop (Arbonne): +$2.00

hello@mariastroy.com 518-326-2133 MARIASTROY.COM

Organic Coconut Milk Yogurt / Vanilla Chamomile $3.50

La Fermiere Whole Milk Vanilla Bean Yogurt $4.00

Cultured Goat Milk Drinkable Yogurt (Strawberry) $5.00

Ronnybrook Drinkable Low-fat Yogurt (Honey Vanilla) $5.00

Assorted Kombucha $3.99Vita Coco Water $2.99Essentia Water $2.99

Evian Water $2.99Runa Organic Energy Drink $3.25

Bottled Super Co�ee Protein

and MCT Oil (no sugar added) $4.50Canned Super Espresso Protein

and MCT Oil (no sugar added) $4.50

YOGURT BEVERAGES