Media kit dr leonaura rhodes mags and news pdf

MEDIA KIT

CONTENTS

1. Press Release2. Biography3. Interview questions4. Tip sheet5. Photo6. Speaker Sheet

Phone: 203 807 3641 Email: [email protected] www.BeyondSoccerMom.com

mailto:[email protected]


http://www.BeyondSoccerMom.com


PRESS RELEASEFOR IMMEDIATE RELEASE:

Local Health and Happiness Coach, inspires with her new book “Beyond Soccer Mom Strategies for a fabulous, balanced life”!

Book will teach moms to stop being martyrs and start nurturing themselves

NEW CANAAN, CT 2014 - Many mothers neglect themselves focusing all their time and energy on their children. It’s not uncommon to hear women say things like, “I’m running on empty” or “I have lost myself”. When mom neglects herself, her whole family suffer; when mom thrives her family flourish!

Rhodes knows what it’s like to be stressed. Her two children were both seriously ill as infants and she was forced to rethink her career and her life. Rhodes admits, “I lived in a fog of stress for many years, it led to self neglect, poor health, depression, anxiety and relationship problems. From my personal struggles I have found a way to help women, so they don’t have to suffer like I did.”

What many moms are craving is expert advice on how to decrease stress. How to improve their own health, happiness, fulfillment and abundance at the same time as they help their children thrive. And that’s why physician turned health and happiness coach Dr Leonaura Rhodes is launching her new book Beyond Soccer Mom: strategies for a fabulous balanced life.

In her first book, Rhodes offers moms a comprehensive guide to creating their dream life. Rhodes combines easy to use strategies from medicine, coaching and neuroscience, with inspiring stories of personal transformation. Readers will learn:

• why it is essential to nurture yourself,• how to gain clarity on what you really want from life,• how to create a rock-solid plan for change,• how to become a peak-performing “super-star” in all you do,• how to manage stress and lead a more peaceful, balanced life,• strategies for reviewing your career choices, and landing your dream job,• how to get organized, so that you get more done in your day,• how to optimize your health and happiness,• why nurturing your relationships is essential to good health,• ways to increase your financial security and plan for your future.

Beyond Soccer Mom is available now at www.beyondsoccermom.com and on Kindle and Nook. It will be in major bookstores in October 2014.


http://www.beyondsoccermom.com/

http://www.beyondsoccermom.com/





About Dr. Leonaura Rhodes: Founder of The Neurofeedback Coach LLC, Dr. Rhodes is a resident of New Canaan CT, a UK trained physician, a Health and Happiness Coach for moms, the author of Beyond Soccer Mom: strategies for a fabulous balanced life, a neuroscience expert, speaker, host of “The Busy Mom Show” and (not least) is herself an evolved soccer mom.

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Contact Name: Dr Leonaura Rhodes Organization: The Neurofeedback Coach LLC

Phone Number: 203 807 3641Email: [email protected]

Website: www.beyondsoccermom.com

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http://www.thebusymomshow.com/

http://www.thebusymomshow.com/





BIOGRAPHYDr. Leonaura Rhodes, is author of Beyond Soccer Mom: Strategies for a Fabulous Balanced Life. Leonaura, a UK trained physician turned Health and Happiness Coach, is a Mom on a Mission: to help moms and their families thrive.

Leonaura Rhodes knows that it’s like to be stressed. Her two children were both critically ill as infants and she was forced to rethink her career, and her life. Rhodes admits “I lived in a fog of stress for many years, it lead to self neglect, poor health, depression, anxiety and relationship problems. From my personal struggles I have found a way to help women, so they don’t have to suffer like I did.”

Dr. Rhodes has helped hundreds of women rediscover themselves and transform their lives, through her coaching, workshops and now her book. She is obsessed with researching the very best strategies from medicine, neuroscience and coaching, to help women create their dream lives.

Leonaura has been featured on Joe Connolly’s Small Business Report on WCBS, Women’s Network Radio and What Women Want Radio. Her video blog show, “The Busy Mom Show” brings moms interviews with other experts in the mom-field.

Originally from England, Leonaura now lives in Connecticut with her husband and two teenage sons. She loves singing loudly in the car, letting her hair down at music festivals and kayaking with her family.






10 SAMPLE INTERVIEW QUESTIONS

1. Why is stress so common in families and why is it harmful?

2. Where should a mother start when she decides she wants to change her life?

3. What’s the best way to create balance in a busy family?

4. How can moms create stronger relationships within the family?

5. Why do you urge mothers to use ‘peak performance techniques’, surely those are for

athletes and top business people?

6. How can mothers create more quality time with their family?

7. How to find the ideal career for your family situation?

8. What do you mean by the phrase “soccer mom”?

9. Why do so many mothers neglect themselves?

10. What are the best ways for mothers to achieve personal growth?






TIP SHEETFive steps to designing your perfect life

Many mothers are stressed, unhappy, unhealthy, unfulfilled. Whilst they may be aware of this problem they often don’t know where to begin changing their life. Dr. Leonaura Rhodes, author of Beyond Soccer Mom: Strategies for a Fabulous Balanced Life, believes that creating a thriving life is just a few simple steps away.

Step 1: Acknowledge that you deserve to be happy, healthy and fulfilled in your life. Notice any “crooked” thoughts such as “I don’t deserve…”, “I haven’t got time to … for myself”, “I’ll do that when the kids have left home”. Challenge these thoughts and turn them into a positive thought “I work hard for my family, I deserve to be happy”, “nurturing myself will ultimately help my family” and “life’s too short, let’s do this today”.

Step 2: Reconnect with your authentic self, who you are at your core, free from all assumptions. Reflect on your perspective on your past, present and future, your core values, passions, what you needs in life in order to be happy, your sense of purpose, patterns of thinking, strengths and weaknesses. If you fail to do this step, you may find yourself achieving your goals and still feeling that something is missing.

Step 3: With the information from step 2 in mind, decide what you really want from life. What specifically will make YOU more happy, healthy, successful and feel abundant? Get very clear on what these things or goals are.

Step 4: Plan change strategically. This includes setting specific, measurable and realistic goals, identifying barriers to change in advance to limit self sabotage, building a support team around you and planning rewards for success, to help motivate you.

Step 5: Become a Peak Performer in all you do. Have you heard the proverb “if a job is worth doing, it’s worth doing well”? Becoming a peak performer can save you time, energy and money. To become a peak performer you must improve your physical health, your mental health and your ability to hyperfocus on you the tasks in hand.

Life is always going to throw the occasional curve-ball at you, but these steps will significantly increase your chances of creating the happy, healthy, abundant life you deserve.






AUTHOR PHOTO






SPEAKER SHEETDiscover how to increase your health, happiness and abundance, and create your dream life.

Strategies for a fabulous, balanced life!

Leonaura’s clients include opera singers, Hedge Fund Managers, TV producers and busy moms just like you!

During Strategies for a fabulous, balanced life, Leonaura will show you how to:

· Rediscover your true self and gain clarity on the dream life you want to create

· Reduce stress and increase your energy, focus, productivity, health, happiness, success and abundance

· Plan change in your life, that will transform your life, in record time

· All of this, while helping your family flourish, too!

Christine Oleynick, Fairfield County Chapter Director Over 40 Females"Thank you Leonaura, for being our Over 40 Females guest speaker. Your presentation was so insightful, incredibly fascinating: great fun! I thoroughly enjoyed it and learned a lot and hope

to have you back soon!"

Anne-Marie Knight, Busy Mom from Fairfield County, CTYou were awesome today. You are so calm and your presentation was so organized the way you gently introduce each step. You made it very easy to understand. I felt much more relaxed when I

left.

Other keynote speechesMeditation your magic wand against stress * Stress in the Special Needs Family

5 Pillars to Successful Career Transition.

For more information or to book Leonaura as a speaker...






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Media kit dr leonaura rhodes mags and news pdf