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lEiw.kZ ikfjokfjd LokLF; ,oa fpfdRlk if=dk vxLr & 2011 eqY;&25/- vk;qosZfnd ikS/ks ls Mk;fcVht dk bykt vk;qosZfnd ikS/ks ls Mk;fcVht dk bykt ?kqVuk cnyok,a nnZ ls NqVdkjk ik,a gkFk /kksuk fdruk vko';d\ xHkkZoLFkk ds nkSjku gkbZijVsa'ku ;qok fn[kus dk jkt fny dk nkSjk /kqeZiku vkSj rackdq % lsgr ds nq'keu us= nku vkRegR;k fydksfj;k D;k gS\ MEDIHEALTH TODAY ekStwnk le; dh ,d xaHkhj oSf'od leL;k

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Page 1: Medihealth Today Hindi Magazine

lEiw.kZ ikfjokfjd LokLF; ,oa fpfdRlk if=dkvxLr & 2011

eqY;&25/-

vk;qosZfnd ikS/ks ls Mk;fcVht dk bykt

vk;qosZfnd ikS/ks ls Mk;fcVht dk bykt

?kqVuk cnyok,a nnZ ls NqVdkjk ik,a

gkFk /kksuk fdruk vko';d\

xHkkZoLFkk ds nkSjku gkbZijVsa'ku

;qok fn[kusdk jkt

fny dk nkSjk

/kqeZiku vkSj rackdq %

lsgr ds nq'keu

us= nku vkRegR;k

fydksfj;kD;k gS\

ME

DIH

EA

LTH

TO

DAY

ekStwnk le; dh ,d xaHkhj oSf'od leL;k

Page 2: Medihealth Today Hindi Magazine
Page 3: Medihealth Today Hindi Magazine
Page 4: Medihealth Today Hindi Magazine

e/kqesg (Diabetes) ,d ,slk fcekjh gS] ftlesa vkidk 'kjhj ml [kkuk dk iqjh rjg ls bLrseky ugha dj ikrk] ftls vki ÅtkZ izkIr djus ds fy, [kkrs gSaA dks"kk.kqvksa dks ftUnk jgus rFkk fodflr gksus ds

fy, ÅtkZ dh t:j gksrh gSA tc vki [kkuk [kkrs gS rc ;g ÅtkZ ds ,d :i esa fo[kafMr gks tkrk gS] ftls Xywdkst dgrs gSa! Xywdkst 'kdZjk dk gh nwljk uke gSA Xywdkst vkids [kqu esa tkrk gS vkSj vkidh [kwu 'kdZjk c<+ tkrh gSA balqfyu ,d ,slk gkeksZu gS] tks vkids vXu;k'k; esa curk gSA ;g Xywdkst dks vkids [kwu ls dks"kk.kqvksa esa igqapus esa enn djrk gSA ftlls vkidk 'kjhj bldk ÅtkZ gsrq bLrseky dj ldsA balku balqfyu ds fcuk thUnk ugha jg ldrkADiabetes ds rhu eq[; izdkj gS%1. Diabetes vXU;k'k; balqfyu iSnk ugha djrkA 2. Diabetes vXU;k'k; i;kZIr balqfyu iSnk ugha djrk rFkk tks balqfyu vXU;k'k; esa iSnk gksrk gS vkidk 'kjhj mldk bLrseky ugha dj ikrkA 3. xHkkZoLFkk ds nkSjku gksus okys xHkkZok/ks Diabetes esa ek¡ bruh T;knk ek=k esa balqfyu iSnk ughaa dj ikrh ftlls eka vkSj cPpksa nksuksa dh t:jr dh iwfrZ gks ldsADiabetes laca/kh [krjk ds rRo%vkidks Diabetes gksus laca/kh T;knk [krjk gS] vxj vki1- ,sls QSfeyh ls gSa] ftlesa vkSj yksxksa dks Diabetes gqvk gSA 2- vkidk weight normal ls T;knk gSA 3- vkidh mez 40 o"kZ ls T;knk gSA 4- vki fuf"Ø; jgrs gSaA 5- vkidks xHkkZoLFkk ds nkSjku Diabetes gqvk FkkA vFkok vkids cPpk dk Weight tUe ds le; 9 ikWUM vFkok 4 fdyksxzke ;k blls T;knk FkkADiabetes ds dqN vge y{k.k%1- Diabetes de gksukA 2- yxkrkj Hkw[k yxukA 3- iSj ;k gkFk dk lqUu gksukA 4- ckj&ckj is'kkc gksukA 5- vf/kd I;kl yxukAvkidh ns[kHkky %1- [kkuk laca/kh ;kstuk rS;kj djukA 2- O;k;ke djukA 3- nok,a& balqfyu vkSj xksfy;ka ysukA 4- Xywdkst Lrj dh tkap djuk pkfg,A D;ksafd Xywdkst Lrj dc T;knk de ;k T;knk vf/kd gksrk gSA bls tkuus ds fy, y{k.kksa dks igpkuukA 5- Diabetes d{kkvksa esa Hkkx ysukA

dksbZ fopkj ;k loky vki gesa esy dj ldrs [email protected]

e/kqesg (Diabetes) laikndMkWú ,e-,-dey

izca/k laikndMkWú iznhi Hkkj}kt

mi laikndMkWú eksú unhe v[krj

dk;Zdkjh laikndMkWú vf'ouh ekbZpan

lgk;d dk;Zdkjh laikndMkWú ,p-,u- 'kekZ

Q+hpj ,fMVjvt; dqekj

xzkfQd fMt+kbujtkosn vgen

ljdqys'kutkXk`fr] vkjúdsú flUgk

lsYl gsMlehj ekFkqj

lsYl ,DtsD;wfVo%jkgqy jatu] furq flUgk]

futke vkye] 'kgtkn vyh

izdk'kdesMxsV VqMs]

92@17] U;w&izQsUMl dkWyksuh]t+kfdj uxj] vks[kyk] ubZ fnYyh&110025

iQksu&011&26981342eksckby& $91 9873464832] 9289336800

[email protected]

eqacbZ dk;kZy;7 Ground Floor, Aradhna CHS Ltd.

Bal Samant Marg, Bandra (W), Mumbai - 400 050

eqnzdvkVZ,Dlsy] 76] Mh-,l-vkbZ-Mh-lh-]

Ldhe&1] vks[kyk iQsl&2] ubZ fnYyh&110020

lEiw.kZ ikfjokfjd LokLF; ,oa fpfdRlk if=dk

vxLr&2011lEikndh;

vxLr&20112

Page 5: Medihealth Today Hindi Magazine

Facilities Available For Skin Patient:g Complete treatment for hair lossg Acne and Acne Scar Treatmentg Treatment for Hyperpigmentation by Chemical Peel, dermaabrasions or by Laserg Botoxg Fillerg Mesotherapyg Wart and skin tag removal by Radio Frequency or by Laserg Skin tightening by laserg Hair removal by laserg Ear lobe repairg OVERALL TREATMENT FOR SKIN DISEASES like Vitiligo, Psoriasis, Pemphigus, Alopecia Areata, Leprosy

For Appointment: +91 11-65950999 +91 9910102450MALLICK SKIN & LASER CENTER

Main Road, M-8, Greater Kailash-ITiming: 5:00 p.m. to 7:00 p.m., (Daily)Mon., Wed., Fri. 9:30 a.m. to 11:30 a.m.Tel: 29230261 (Extn. 205)

NEW ERA SPECIALITY CLINICSE-3, Okhla Vihar, Near Kahkashan MasjidTiming: 7:15 p.m. to 9:00 p.m.Tel: 011-65950999, 9910102450

ASTHA HEALTH CARE40 Road, Badarpur, New Delhi-44Timing: 9:30 a.m. to 11:30 a.m.Tue, Thu, Sat 10:00 a.m. to 12:30 (Sunday)Mob.: 9268272871

PANACEA CARE664, (Basement) Opp. Huda Market,Sector 37, FaridabadTiming: 11:30 a.m. to 12:30 (Tue, Thu, Sat)12:30 p.m. to 01:30 (Sunday)Tel.: 0129-2250576

Dr. Md. Nadeem AkhterM.B.B.S., D.D.V.L., (Skin & V.D.), D.Y.P.M.C., M.I.A.D.V.L.

Dermatologist, Venereologist, Leprologist & Cosmetic Laser SurgeonContact # 9711194431 E-mail: [email protected]

Page 6: Medihealth Today Hindi Magazine

fo"k; lwphAug 2011

12

22

36

16

30

?kqVuk cnyok,a nnZ ls NqVdkjk ik,a

gkFk /kksuk fdruk vko';d\

gkFk /kksuk fdruk vko';d\

xHkkZoLFkk ds nkSjku gkbZijVsa'ku

xHkkZoLFkk ds nkSjku gkbZijVsa'ku

vk;qosZfnd ikS/ks ls Mk;chVht dk bykt

;qok fn[kusdk jkt

vU; lkexzh------C;wVh c<+krk gS 'khryh çk.kk;ke & 6lsgr ds nks ehr% ;ksx vkSj laxhr & 8ckfj'k ds ekSle esa c<+rk QqM---- & 10ljokbZdy bDVksfi;k dksfMZl---- & 14QQksys% lko/kkuh vkSj mipkj & 18vkRegR;k% ekStwnk le; dh ,d------ & 20nkar dk nnZ & 22/kweziku vkSj rackdw % lsgr ds ----- & 24us= nku egknku & 28fny dk nkSjk & 32cksy ldsaxs ydos ds ejht & 34toka fn[kus ds fy, foVkfeu ^lh* & 38fydksfj;k D;k gS\ & 40vkSjrksa dh [kwclwjrh dk jkt & 42Lru dSalj dk bykt vke ls & 44iryh dej gS] fny ij vlj gS & 46

Page 7: Medihealth Today Hindi Magazine

SUPREME SURGICAL CO.

vc nnZ lsNqVdkjk ikvks

3057/37, Hardhian Singh Road, Beadon Pura, Karol Bagh, New Delhi-05 (INDIA)Ph.: 011 4567 8269, 4155 7588 Fax: 011 4154 6770

E-mail: [email protected] Website: www.ssco.in

Knee pain

Elbow pain

Back pain

Arthetics pain

Shoulder pain

Supreme Surgical Co.AN ISO 13485 : 2003 & 9001 : 2008 CERTIFIED CO.

ESTD. 1960

TENS 2CH

SSC-US10D

MINI COMBI (M.S.T.)

AUTOMODE 4CH TENS

LCD 4CH. TENS

LASER THERAPY

I.F.T. DIGITAL PRO-50L

* Equipment should be used under proper guidence of Doctor / Physiothropist

Page 8: Medihealth Today Hindi Magazine

lekpkj viMsV

vxLr&20116

flMuh fo'ofo|ky; ds oSKkfudksa us ,d ,slh nok fodflr djus dk nkok fd;k gS] ftlls fny dh chekjh vkSj Vkbi&2 e/qesg nksuksa dk bykt laHko gSA

fczrkuh v[kckj ^Msyh esy* dh [kcj ds vuqlkj] bu oSKkfudksa dk dguk gS fd bl nok ds çkjafHkd ijh{k.kksa ls irk pyrk gS fd ^vPNs* dksysLVªkWy jDr esa 'kdZjk dh ek=kk dks fu;af=kr djrs gSa vkSj fny dh chekfj;ksa ds [krjs dks de djrs gSaA

bl ny ds vxqok çksiQslj fiQfyi ckVZj dk dguk gS fd vPNs dksysLVªksy blfy, egRoiw.kZ gSa D;ksafd ;g /efu;ksa ds l[r gksus dh çfØ;k dks /hek dj fny ds fodkjksa dh laHkkouk dks de djrs gSaA

^ld#ys'ku % tuZy vkWiQ vesfjdu gkVZ ,lksfl,'ku* esa Nis bl 'kks/ ds vuqlkj ^VkWlsZVªkfic* uke dh bl nok dk lsou LVkfuu nok ds lkFk fd, tkus ij csgrj ifj.kke feyrs gSaA oSKkfud vc blh Js.kh dh nks vU; nokvksa MkfYlVSfic vkSj ,uSlhVªSfic dks fodflr dj jgs gSaA n

çk.kok;q ds fy, 'khryh çk.kk;ke dkiQh egRoiw.kZ gSA ;g 'kjhj dks 'khryrk çnku djrk gSA

fof/in~eklu ;k lq[kklu esa cSB tk,aA nksuksa gkFkksa dh vaxqfy;ksa dks Kku eqæk esa nksuksa ?kqVuksa

ij j[ksa] vka[ksa cUn djsaA mlds ckn viuh ftàk (thHk) dks uyh ds leku cuk ysa vFkkZr xksy cuk ysa vkSj eqag ls yEch xgjh 'okl vkokt ds lkFk HkjsaA ftruh nsj 'okl dks vklkuh ls jksd ldrs gSa] mruh nsj 'okl jksdsa] fiQj /hjs&/hjs ukd ls 'okl dks ckgj fudky nsaA ;g bl çk.kk;ke dk ,d pØ iwjk gqvk] de ls de 10 pØksa dk vH;kl djsaA

ykHk o çHkkobl çk.kk;ke ds vH;kl ls cy ,oa lkSUn;Z c<+krk gSA jDr 'kq¼ gksrk gSA Hkw[k] I;kl]

Toj (cq[kkj) vkSj risfnd ij fot; çkIr gksrh gSA ;g vfuæk] mPp jDrpki] ân;jksx vkSj vYlj esa jkeck.k dk dke djrk gSA fpM+fpM+kiu] ckr&ckr esa Øks/ vkuk] ruko rFkk xeZ LoHkko ds yksxksa ds fy, fo'ks"k ykHkçn gSA

lko/kuh fuEu jDrpki okys] nek dh vafre voLFkk okys vkSj T;knk diQ okys jksxh bl

çk.kk;ke dk vH;kl fcYdqy u djsaA 'khrdky esa blds vH;kl dh eukgh gSA

fo'ks"k 'khrdkjh çk.kk;ke ds lkjs ykHk Hkzkejh çk.kk;ke esa Hkh çkIr fd, tk ldrs gSaA

'khrdkjh çk.kk;ke esa eqag can dj nar iafDr;ksa dks feykdj eqag ls 'okl ysrs gSa vkSj ukd ls gh 'okl NksM+rs gSaA çnwf"kr txg esa bl çk.kk;ke dk vH;kl u djsaA n

C;wVh c<+krk gS 'khryh çk.kk;ke

,d gh nok ls e/kqesg vkSj fny dk bykt

Page 9: Medihealth Today Hindi Magazine
Page 10: Medihealth Today Hindi Magazine

la xhr dks bZ'oj dk ntkZ çkIr gS] blhfy, bl fo/k esa 'kq¼rk vkSj 'kkL=h;rk dk fo'ks"k egRo

gSA lkr 'kq¼ vkSj ikap dksey Lojksa ds ekè;e ls eu dks lk/us dk mik; gS laxhrA ,d rjiQ tgka ^;ksx* ls euq"; 'kjhj] eu vkSj efLr"d dks lk/rk gS] ogha ^laxhr* gekjh vkRek dks 'kq¼ djrk gSA

laxhr dk mís'; dsoy euksjatu djuk ugha gS] vk/qfud ,oa ehfM;k esa cus jgus ds bPNqd laxhrKksa dks NksM+ fn;k tk, rks gj rjg dk laxhr 'kq¼rk o ifo=krk ij tksj nsrk gSA Lojksa dh mikluk] fj;kt] 'kkL=k 'kq¼ i¼fr }kjk ukn czã dh vkjkèkuk dj vareZu esa xgjkbZ rd mrkjuk laxhr dk eq[; y{; gSA blfy, laxhr 'kkL=k

o vkè;kfRed ,d&nwljs ls tqM+s gq, gSa] D;ksafd nksuksa dk mís'; leku gS vkRe lk{kkRdkjA

ekuo thou dh vko';drkvksa esa igyk lq[k fujksxh dk;k ekuk x;k gSA fujksxh 'kjhj o efLr"d gj fdlh ds fy, vko';d gSA vkRe lk{kkRdkj gsrq ç;kljr dbZ lk/d chekj 'kjhj ds dkj.k çxfr ugha dj ikrs gSaA ftl çdkj laxhr ,d mikluk dk rjhdk gSA mlh çdkj dk ^;ksx 'kkL=k* thou dk fe=k gSA ;fn 'kjhj LoLFk jgs rks ge thou dk vkuan ys ldrs gSaA

laxhr esa fj;kt ds fy, ,dkxzrk dh vko';drk gksrh gSA ;ksx 'kkL=k gekjs 'kjhj dks LoLFk j[kus esa lgk;d gSA eu dh] efLr"d dh ,dkxzrk] çlUufpÙk O;fDrRo ;ksx 'kkL=k dh nsu gSA

laxhr esa Lojksa dh 'kq¼rk ij tksj fn;k tkrk gS] ij ;ksx 'kkL=k esa vklu o eqækvksa ij tksj fn;k tkrk gSA nksuksa esa gh Loj o eqæk dh Js"Brk ls vkuan vkSj LokLF; ik;k tk ldrk gSA bl n`f"V ls ns[kk tk, rks nksuksa 'kkL=k ,d&nwljs ds iwjd gSaA

laxhr lk/uk fiQj pkgs xk;u gks] oknu

gks] dykdkj dks ,d gh eqæk esa ?kaVksa cSBs jguk iM+rk gSA mlh rjg ls ;ksx esa Hkh ,d voLFkk esa cSBuk vko';d gSA laxhr esa ,d gh LFkku ij lk/uk djus ds fy, 'kjhj] eu o efLr"d iw.kZ LoLFk gksuk pkfg,A vkSj blds fy, ;ksx loZJs"B gSA ;ksx ls 'kjhj] eu] efLr"d LoLFk jgrk gSA euq"; ,dkxz jgrk gS o çlUu eu ls dke djrk gSA

fofHkUu oSKkfud ç;ksxksa }kjk ;g fl¼ gks pqdk gS fd laxhr lk/uk o ;ksx lkèkuk nksuksa ls euq"; ds thou esa 'kfDr dk fodkl gksrk gSA vr% dgk tk ldrk gS fd 'kjhj rFkk eu dks LoLFk] iziQqfYyr j[kus ds fy, ;ksx 'kkL=k o laxhr 'kkL=k nksuksa leku :i ls vko';d gSA nksuksa ls 'kjhj] eu] efLr"d LoLFk jgrk gS] ,dkxzrk jgrh gSA ;ksx dh rjg gh laxhr ls ruko Hkh nwj gksrk gSA

laxhr dk vlyh vkuan lM+d ij] cxhps esa] cjkens esa] Nr ij lqcg] 'kke ?kwers gq, mBkuk pkfg,A jkr esa lksus ls 2 ?kaVs igys lqikP; Hkkstu djuk pkfg, vkSj fnu esa de ls de ,d ckj fny [kksydj galuk pkfg,A � n

lekpkj viMsV

vxLr&20118

lsgr ds nks ehr %

;ksx vkSj laxhr laxhr dk mís'; dsoy euksjatu djuk ugha gS] vkèkqqfud

,oa ehfM;k esa cus jgus ds bPNqd laxhrKksa dks NksM+ fn;k tk, rks gj rjg dk laxhr 'kq)rk o ifo=rk ij tksj nsrk gSA Lojksa dh mikluk] fj;kt] 'kkL= 'kq) i)fr }kjk ukn czã dh vkjkèkuk dj vareZu esa xgjkbZ rd mrkjuk laxhr dk eq[; y{; gSA

Page 11: Medihealth Today Hindi Magazine

Mar - Apr 2011

UPDATENEWS

1

1st

Anniversary

ww

w.medgatetoday.com

An ISO 9001:2008 Certified Hospital 24 Hours Emergency Facilities ICU, ICCU with Ultra Modern Equipment Non Invasive Cardiac Lab For 24 Hours including Echocardiography TMT, PFT, HOLTER, AMBULATORY BP Monitoring E.C.G. X-Ray, USG, Pathological Lab 24 Hours Ready O.T With Ultra Modern Equipment Free Ambulance with Ultra Modern Emergency Equipment Heamo - Dialysis etc. Round the clock medicine counter

Department ofRadiology

CardiologyGastroenterology

Bank Road, Muzaffarpur (Bihar)Tel. 0621 - 2245478 (O), 0621 - 2243860 (H)Email: [email protected]

Muzaffarpur Heart Hospital & Research Centre Pvt. Ltd.

Page 12: Medihealth Today Hindi Magazine

lekpkj viMsV

vxLr&201110

fjef>e ekSle vkSj vkidh lsgr] ,sls esa viuh lsgr ds çfr iwjh lko/kuh j[kuh pkfg,A iQwM

ikWbtfuax dk lcls cM+k y{k.k ;g gS fd vxj [kkuk [kkus ds ,d ?kaVs ls 6 ?kaVs ds chp mfYV;ka 'kq# gks tkrh gSa] rks eku ysuk pkfg, fd O;fDr dks iQwM ikWbtfuax dh f'kdk;r gSA bls rqjar dkcw esa djus ds fy, MkWDVj ls lykg ysuk pkfg,A

;g eq[;r% cSDVhfj;k ;qDr Hkkstu djus ls gksrk gSA blls cpko ds fy, dksf'k'k ;gh gksuk pkfg, fd ?kj esa lkiQ&liQkbZ ls cuk gqvk rktk Hkkstu gh fd;k tk,A vxj ckgj dk [kkuk [kk jgs gSa rks è;ku j[ksa fd [kqys esa j[ks gq, [kk| inkFkks± rFkk ,dne BaMs vkSj vlqjf{kr Hkkstu dk lsou u djsaA

bu fnuksa czsM] iko vkfn esa tYnh iQiaQwn yx tkrh gS blfy, bUgsa [kjhnrs le; ;k

[kkrs le; budh fuekZ.k frfFk dks t:j ns[k ysaA ?kj ds fdpu esa Hkh lkiQ&liQkbZ j[ksaA xans crZuksa dk mi;ksx u djsaA de ,flM okyk Hkkstu djsaA n

l xans crZuksa esa [kkuk [kkus lsAl cklh vkSj iQiQwan;qDr [kkuk

[kkus lsA l v/idk Hkkstu [kkus lsAl ekalkgkj lsAl fÚt esa dkiQh le; rd

j[ks x, [kk| inkFkks± ds mi;ksx lsA

D;ksa gksrh gS iQwM ikWbtfuax?

uhacw vkSj larjs ds fNydksa esa tknqbZ xq.k

uh acw vkSj larjs ds fNydksa dks lq[kkdj vyekjh esa j[kk tk, rks budh [kq'kcw ls f>axqj o vU;

dhV Hkkx tkrs gSaA ,sls lw[ks fNydksa dks tykus ls tks /qvka gksrk gS muls ePNj ej t

krs gSaA

bldh jk[k ls nkar lkiQ fd, tk,¡ rks nqx±/ nwj gks tkrh gSA uhacw fupksM+us ds ckn cps gq, fgLls dks Ropk

ij jxM+us ls Ropk dh fpdukbZ de gksrh gSA blds jxM+us ls eqagkls Hkh de gksrs gSa vkSj jax fu[kjrk gSA

ihry vkSj rkacs ds crZu blls pednkj curs gSaA uhacw ds fNydksa dks dksguh vkSj uk[kwuksa ij jxM+us

ls dkykiu de gksrk gS vkSj xanxh gV tkrh gSA bUgh fNydksa dks ued] ghax] fepZ vkSj phuh ds lkFk

ihlus ls Lokfn"V pVuh curh gSA larjs dk jl rks psgjs dks dkafre; cukrk gh gS] fNydksa dks ;fn

Nk;k esa lq[kkdj ihlk tk, rks ;g mcVu dk dke djrk gS ftlls psgjs ds nkx&/kCcs gVrs gSa vkSj

Ropk [kwclwjr curh gSA larjs ds fNyds dks ikuh esa Mkydj ugkus ls ilhus dh nqx±/ nwj gksrh gS vkSj

rktxh vkrh gSA

n

ckfj'k ds ekSle esa ckfj'k ds ekSle esa c<+rk QwM ikWbtfuaxc<+rk QwM ikWbtfuaxdk [krjkdk [krjk

Page 13: Medihealth Today Hindi Magazine
Page 14: Medihealth Today Hindi Magazine

VksVYk uh fjIyslesaV vkWijs'ku ,slh vkWijs'ku gS ftlesa tkuq laf/ (uh TokbaV) dk f?klk

gqvk ;k {kfrxzLr fgLlk cnYk fn;k tkrk gSA tksM+ dh fodkj ;qDr lrgsa fudkYk nh tkrh gSa vkSj mudh txg Ñf=ke tksM+ Ykxk fn;k tkrk gSA bl vkWijs'ku ls vkidks nnZ ls jkgr feYk ldrh gS vkSj vkids ?kqVus ds tksM+ dh pkYk esa lq/kj vk tkrk gSA

MkW0 dh ckr

vxLr&201112

?kqVuk cnyok,a

(Knee Replacement)

m gekjh Vhe tkdj igys ejht ds ?kj dk losZ{k.k djrh gSA

m ejht ds lksus dh txg] mldk csM ,oa csM dh ÅapkbZ] ckFk:e bR;kfnA

m MkWŒ vf'ouh }kjk uh fjIyslesaV 40 o"kks± rd cnyus dh t:jr ugha iM+rh gSA

m ,evkbZ,l rduhd }kjk vkWijs'kuAm blesa cgqr NksVk dV yxrk gSAm dksbZ [kwu ugha cgrk gSAm ejht tYnh Bhd gks tkrk gSAm MkWΠ}kjk Personal TouchA

MkW0 v'ouh ekbZpan,e-,l-(vkWFkksZ) ,e-lh,p (vkWFkksZ)

lhfu;j dalyVsUV ,oa gsM tkWbaV fjIyslesaV ;wfuVMkWú ch-,y- diwj eseksfj;y gkWLihVy

MkWΠvf'ouh dh Vhe ds u, dhfrZeku uql[ks

nnZ ls NqVdkjk ik,a

Page 15: Medihealth Today Hindi Magazine

MkW0 dh ckr

vxLr&2011 13

vkidks VksVYk uh jhIyslesaV dh vko';drk iM+ ldrh gS] vxj%

8 nokb;ksa] fLVjkbMksa dh lwb;ksa vkSj HkkSfrdksipkj ls vkidk nnZ ugha tkrk vkSj vkids tksM+ dh pkYk esa lqèkkj ugha vkrkA

8 ?kqVus ds nnZ vkSj mldh [kjkc pkYk dh otg ls vki viuh lkekU; xfrfof/;ksa dks vatke ugha ns ikrsA

LkkekU; tksM+ % vkids ?kqVus dk tksM+ fgat laf/

;k dksj laf/ gS ftlesa tka?k dh gM~Mh (ÅoZfLFk) dk fupYkk fljk iSj ds fupys fgLls dh cM+h gM~Mh (fVfc;k) ls feYkrk gSA LoLFk tksM+ esa fpduh mikfLFk nksuksa gfM~M;ksa ds fljksa dks <ads jgrh gSA tc vki vius ?kqVus eksM+rs gSa nksuksa gfM~M;ka

VksVYk uh fjIyslesaV 'kY;fØ;k ,slh 'kY;fØ;k gS ftlesa tkuq laf/k ¼uh TokbaV½ dk f?klk gqvk ;k {kfrxzLr fgLlk cnYk fn;k tkrk gSA tksM+ dh

fodkj ;qDr lrgsa fudkYk nh tkrh gSa vkSj mudh txg Ñf=e tksM+ Ykxk fn;k tkrk gSA bl 'kY;fØ;k ls vkidks nnZ ls jkgr feYk

ldrh gS

vklkuh ls fiQlYkrh gSaA tkuqlaf/ ;k ?kqVus ds tksM+ ds vkl&ikl dh isf'k;ka vkSj Luk;q vkidk otu laHkkYkrs gSa vkSj pYkrs le; vkids tksM+ ds vklkuh ls xfr djus esa enn djrs gSaA

f?klh gqbZ tkuq laf?k %gfM~M;ksa ds fljksa dh fpduh mikfLFk

f?kl dj Nht tkrh gSA mikfLFkfr dh ;g Nhtu c<+rh mez] ;k fdlh pksV] xfB;k ;k dqN nokb;ksa ds izfrdwYk izHkko dk urhtk gks ldrh gSA tc gfM~M;ksa ds fljs vkSj mikfLFk Nht tkrh gS rks mudh lrg jsx-ekj dh rjg [kqjnjh gks tkrh gSA tc vki vius iSj pYkkrs gSa gfM~M;ka f?klrh gSa vkSj vkidks nnZ vkSj tdM+u eglwl gksrh gSA

ldYk tkuqlaf/ izfrLFkkiu %vkijs'ku ds le; {kfrxzLr mikfLFk

vkSj tkuqlaf/ dh gfM~M;ksa ds fljksa dks fudkYk fn;k tkrk gSA /krq vkSj fo'ks"k fdLe dh cgqr gh etcwr IYkkfLVd ls cus Ñf=ke tksM+ ls ,d u;k tksM+ rS;kj fd;k tkrk gSA u;s tksM+ ds fgLlksa dk gM~Mh ds [kkl lhesaV ls lhesaVhdj.k fd;k tkrk gSA /krq dh lrg esa lw{e fNæ gksrs gSa ftuesa Hkjrs le; vkidh gM~Mh izos'k djds tksM+ dks iq[rk dj nsrh gSA

vkWijs'ku ds ckn tksM+ dk nnZ vkSj pYkuk&fiQjuk %

vkWijs'ku ds fnu gh ;k mlds vxys fnu vkidks lgkjk nsdj [kM+k djsaxs vkSj oWkdj dh enn ls vkidks pYkk;saxsA mrdksa dk ?kko Hkjus vkSj isf'k;ksa ds etcwr gksus ds nkSjku vkidks dqN nnZ gks ldrk gSA dqN gÝrksa esa vkidk nnZ can gks tk;sxk vksj vkWijs'ku dh otg ls gksus okys nnZ ls jkgr nsus ds fYk, vkids nnZ dh nokb;ka nh tk;saxhA vius u;s tksM+ vkSj HkkSfrdksipkj ds lkFk vki mu xfrfof/;ksa dk fiQj ls YkqRiQ ys ldsaxs ftudk igys vkuan mBkrs FksA n

nnZ ls NqVdkjk ik,a

Page 16: Medihealth Today Hindi Magazine

Hkkjr esa igyk thfor dsl

ljokbdy bDVksfi;k dkWfMZlchekjh dh iqf"V MkW- jktho dqekj eqtÝiQjiqj }kjk

v iwokZ tks dh eqtÝiQjiqj fuoklh gS] MkW- jktho dqekj us mldh tkap ,oa chekjh dh igpku dhA viwokZ dk 'kY; fpfdRlk ,El ubZ fnYyh esa MkW- ,- ds- chlksbZ dh ns[kHkky esa gqvkA vkSj vc fcYdqy LoLF; gSA ljokbdy bDVksfi;k dkWfMZl 7-9 fefy;u tUe ij 1 cPps dks

gksrk gSA bldk vHkh rd vly dkj.k ugha irk py ik;k gSA cgqr dsl esa cPpk ds iSnk gksrs gh e`R;q gks tkrh gSA dqN dsl esa bDVksfi;k dkWfMZl dk bykt 'kY; fpfdRlk esa laHko gSA fØLVksiQj okWy (19 vxLr 1975)) xhuht cqd vkWiQ oYMZ fjdkWMZ esa vf/d

MkW0 dh ckr

vxLr&201114

MkW0 jktho dqekjpkbZYM Lis'kfyLV

lnL;% ykbu vkWiQ VªhVesaV desVh

Page 17: Medihealth Today Hindi Magazine

mez rd thfor jgus dk fjdkMZ cuk;k gSAbDVksfi;k dkWfMZl ,d izdkj dk tUe

nks"k gS] ftlesa ân; tUe ds le; 'kjhj vius fu;r LFkku esa u gksdj cfYd Nkrh ds vxys fgLls dh vksj mHkj vkrk gS ;k dHkh Nkrh ds vkl&ikl ds fgLlksa esa ik;k tkrk gSA bl chekjh ds lgh dkj.kksa dk vc rd irk ugha py ik;k gSA T;knkrj ,sls ekeyksa esa cPpsa dh tUe ds ckn e`R;q gks tkrh gS] ysfdu dHkh dHkh bldk vkWijs'ku liQy Hkh gksrk gSA

lkekU;r;k ;g chekjh cgqr de gksrh gSA bl gtkj esa fliQZ 0-079 izfr'kr cPpksa esa gh bldh laHkkouk ikbZ xbZ gSA bl xaHkhj chekjh dks ge chekjh dks ge ,DVksdkWfMZ;k vkSj ,DlksdkWfMZ;k Hkh dgrs gSaA vHkh rd blds lØked ;k vuqokaf'kd gksu dh iqf"V ugha gqbZ gSA bldh igpku tUe ds igys vYVªklkmaM esa gh gks tkrh gSA bDVksfi;k dkWfMZl ds lkFk tqM+s tUe nks"k dh bDVksfi;k dkWfMZl fcekjh

ls xzflr vc rd thfor O;fDr fØLVksiQj okWy (1975) dk uke fxuht cqd vkWiQ oYMZ fjdkWMZ esa ntZ gSA vkus okys le; esa vk/qfud fpfdRlk foKku ds fy, bDVksfi;k dkWfMZl ,d pqukSrh ds :i esa lkeus gSA

viwokZ Hkkjr dh igyh thfor dsl gSA vHkh og 9 ekg dh gS mls vHkh fgeSuftvksek uked fcekjh ls Hkh xzflr gSA cPph dk bykt eqtÝiQjijq esa MkWú jktho dqekj ,oa ,El esa MkWú ,-ds- fclksbZ ds }kjk yxkrkj tkjh gS bDVksfi;k dkWfMZl pkj izdkj ds gksrs gSa %ljokbdy & xnZu esaFkksjkfld & tgka fny thoracic cavity esa gksrk gSFkksjkdks,CMkWfeuy & tgka fd thoracic ,oa abdomen ds chp gksrk gS ,CMkWfeuy & tgka fd abdominal cavity esa gksrk gSA n

MkW0 dh ckr

vxLr&2011 15

Page 18: Medihealth Today Hindi Magazine

MkW0 dh ckr

vxLr&201116

vk i Lo;a vkSj vU;ksa dks chekjh ls cpkus ds fy, tks lcls vPNk dke dj ldrs gSa] og gS& lko/kuh ls vkSj ckj&ckj gkFk èkksukA vkidh ns[kHkky djus okyksa vkSj vkils feyus vkus okyksa dks Hkh izk;% vius gkFk /ksus pkfg,A vU; yksxksa

}kjk vkidks ;k vkidh ns[kHkky esa mi;ksx dh tkus okyh pht+ksa dks Nwus ls igys muls

gkFk /kksuk

MkWW0 iznhi Hkkj}kt(CEO)

Six Sigma Healthcare

fdruk vko';d\

Page 19: Medihealth Today Hindi Magazine

MkW0 dh ckr

tqykb&2011 17

iwNsa fd D;k mUgksaus vius gkFk /ks, gSaA?kj esa Hkh] tgk¡ jksxh ;k ikfjokfjd

lnL;ksa }kjk ns[kHkky dh tkrh gS] gkFk /ks, tkus pkfg,A gkFk /ksuk ges'kk ns[kHkky dk igyk vkSj vfUre dke gksuk pkfg, vkSj bldh t+:jr rc Hkh gksrh gS tc nLrkus igus x, gksaAvius gkFk fdl rjg /ks,¡%8 ikuh ds xquxquk gksus ds fy, mls pkyw djsaA cgko dks lek;ksftr djsa ftlls ;g uNydsA8 vius gkFkksa dks xhyk djsaA8 vius xhys gkFkksa ij lkcqu jxM+saA8 viuh gFksfy;ksa] vius gkFkksa ds fiNys Hkkx vkSj dykb;ksa ij >kx eysaA vius gkFkksa dks lHkh rjiQ] viuh maxfy;ksa ds chp vkSj vius uk[kwuksa ds vklikl de ls de

20 lsd.M rd jxM+saA8 vki vius uk[kwuksa ds uhps vkSj vklikl liQkbZ djus ds fy, uk[kwu ds cz'k ;k fdlh iqjkus VwFkcz'k dks mi;ksx dj ldrs gSaA8 vius gkFkksa dks ikuh dks pkyw j[krs gq, vPNh rjg /ks,¡A8 ikuh dks cUn djus ds fy, vius gkFk esa dkxt+ ds rkSfy, ;k lkiQ rkSfy, dk mi;ksx djsaA blls vkidk lkiQ gkFk uy ds gSaMy] tks lkiQ ugha gksrk] ls Nwus ls cpk jgrk gSA8 vius gkFk lq[kk ysaAgLr ifjektZd (gSaM lSfuVkbt+j)

gSaM lSfuVkbt+j ,d vydksgy;qDr ifjektZd gksrk gSA tc vkids gkFk xUns ;k feV~Vh yxs gq, u fn[kkbZ nsa rks lkcqu vkSj ikuh dh ctk; bldk mi;ksx fd;k tk ldrk gSA vius gkFkksa dks lkiQ djus ds fy, vius gkFkksa vkSj viuh maxfy;ksa ds vxys vkSj fiNys Hkkx dks xhyk djus ds fy, vius gkFkksa ij i;kZIr DyhUt+j j[ksaA vius gkFkksa dks rst+h ls bl Ádkj jxMsa+ ekuksa vki vius gkFk /ks jgs gksaA viuh maxfy;ksa ds chp ds Hkkx dks vo'; xhyk djsaA vius gkFkksa dks rc rd jxMsa tc rd os lw[k u tk,¡A n

gkFk /kksuk ges'kk ns[kHkky dk igyk vkSj vfUre dke gksuk pkfg, vkSj bldh t+:jr rc Hkh gksrh gS tc nLrkus igus x, gksaA vius gkFkksa ds fiNys Hkkx vkSj dykb;ksa ij >kx eysaA vius gkFkksa dks lHkh rjQ] viuh maxfy;ksa ds chp vkSj vius uk[kwuksa ds vklikl de ls de 20 lsd.M rd jxM+saA

Page 20: Medihealth Today Hindi Magazine

MkW0 dh ckr

vxLr&201118

Q iQksys ,sls rdyhiQnsg xweM+ gksrs gSa ftuesa eokn Hkjk gksrk gSA bls vke cksypky dh Hkk"kk esa

cyrksM+ dgrs gSaA iQiQksys Ropk ds uhps rc curs gSa tc fdlh cky dh tM+ esa cSDVhfj;k ls laØe.k gks tkrk gSA cky dh tM+ og gksrh gS tgka ls cky curk gSA iQiQksys 'kjhj ij dgha Hkh gks ldrs gSa] ysfdu T;knkrj ;s psgjs] xnZu] dka[k] furac ;k tka?kksa ij gksrs gSaA iQiQksyk vDlj djhc 14 fnu rd jgrk gSAiQiQksys ds y{k.k,slk xweM+ ;k [kqyk ?kko tks %8 rsth ls c<+rk gS] vDlj 24 ?kaVs ds

Hkhrj gh

lko/kkuh vkSj mipkjQQksys%

8 fljs ij yky] ihyk ;k liQsn gksrk gS8 iQiQksyk iQVus ij ikuh ;k eokn cgrk gS8 lwtrk gS8 xeZ gksrk gS8 Nwus ij ;k ,sls gh nnZ gksrk gSns[kHkky djuk8 viuh Ropk lkiQ j[ksaA8 iQiQksys esa u rks Nsn djsa vkSj

u nck,aA cSDVhfj;k ikl dh Ropk rd iQSydj u, iQiQksys iSnk dj ldrs gSaA

8 ml Hkkx ij fnu esa dbZ ckj lkiQ] xeZ] Hkhxk diM+k yxk,a ftlls ?kko lw[kus esa enn feys vkSj lwtu de gksA

;fn vki fuEufyf[kr ls ihfM+r gSa rks MkWDVj ls lEidZ djsa %8 y{k.kksa dk fcxM+uk8 cgqr nnZ nsus okyk iQiQksyk8 ,slk iQiQksyk tks 14 fnu esa Hkh Bhd

u gqvk gks8 cM+k iQiQksyk8 cq[kkj8 vf/d iQiQksys

8 iQiQksys ls yky /kfj;ka fudyrh gqb±A ;g bl ckr dk y{k.k gks ldrk gS fd laØe.k vkids jDr esa izos'k dj x;k gSA n

Consultant DermatologistNew Era Speciality Clinic

E-3, Okhla ViharNear Kahkasha Masjid

Jamia Nagar, OkhlaMob.: +91 9711194431

MkW0 eks0 unhe v[krj,echch,l] MhMhoh,y(Ldhu ,oa ohMh)

MhokbZih,ech] ,evkbZ,Mhoh,yMeksZVkWyksftLV ,aM dkWLesfVd ystj ltZu

Page 22: Medihealth Today Hindi Magazine

vxLr&201120

MkW0 dh ckr

vkRegR;k%

Lo s PNk ls [+kqn viuh thou&yhyk [+kRe djus dk uke vkRegR;k gSA bl

vkRe?kkrh O;ogkj ds }kjk vkneh vius vkidks tku&cw>dj nokvksa dk vkWojMkst+ ysdj] dkj ;k fdlh vU; okgu ds pisV esa vkdj ;k fiQj fdlh nwljs rjhds ls vius vkidks ges'kk ds fy, ekSr dh uhan esa lqyk ysrk gS A iwjh nqfu;k esa gj lky yxHkx ,d fefy;u yksx vkRegR;k dj ysrs gSa] tcfd gj lky yxHkx 10 ls 20 fefy;u yksx vkRegR;k dk iz;kl djrs gSa A nqfu;k Hkj esa 73 izfr'kr vkRegR;k

dsoy fodkl'khy ns'kks a ds yksx djrs gSa] tcfd 73 izfr'kr ns'kks a esa gksus okyh vkRegR;k ds vkadMs+ miyC/ ugha gSaA nqfu;k Hkj esa vk/s ls vf/d (54 izfr'kr) vkRegR;k fliZQ Hkkjr vkSj phu esa gksrh gS A fodkl'khy ns'kks a esa vkRegR;k dh lcls T+;knk nj ;qokvksa] tks 30 lky ls de mez ds gksrs gSa] esa gksrh gS A vkRegR;k dh nq?kZVuk,a vke rkSj ij ekufld chekfj;ksa] tSls ruko] volkn] ekufld vlarqyu] 'kjkc ;k vU; eknd inkFkZ ds lsou djus dh cqjh yr oxSjg dh otg ls gksrh gSa A fodkl'khy ns'kks a esa lkekftd thou esa ruko] vdsykiu] fdlh ds }kjk Bqdjk;s tkus ;k mis{kk fd, tkus] nEifr ds chp dyg] ih<+hxr la?k"kZ] eqgCcr esa ukdkeh] ijh{kkvksa esa foiQyrk blds eq[; dkj.k gSa A cgqr&ls fodkl'khy ns'kks a esa ?kjsyw fgalk vkSj efgykvksa esa vkRegR;k dh izo`fÙk ds chp cgqr gh xgjk fj'rk ik;k tkrk gS A vkR;gR;k dk iz;kl djus okys cgqr&ls ,sls yksx gksrs gSa] tks vius vkidks misfZ{kr] yfTtr] eqtfje ;k nwljksa ij cks>] ,dkdh eglwl djrs gSa ;k os viuh ft+Unxh ds fdlh ekeys esa uqdlku esa iM+ tkrs gSa] vkRegR;k ds }kjk bu gkykr ls NqVdkjk ikuk pkgrs gSa A

vkRegR;k ;k vkRegR;k laca/h O;ogkj ruko Hkjs ekgkSy esa dHkh Hkh ldkjkRed izfrfØ;k ugha djrs gSa A vkRegR;k djus okys 90 izfr'kr ls T+;knk yksx yEcs le; ls volkn xzLr ;k fdlh ekufld fodkj ds f'kdkj gksrs gSa A vkRegR;k ,d lkoZtfud LokLF; leL;k gS] ftlds jksdFkke ds fy, izHkkoh mik; fd, tkus dh t+:jr gS A vkRe?kkrh izo`fÙk ds fd'kksj bl xyr fopkj ds f'kdkj gksrs gSa fd muds lkeus tks leL;k,a muds laca/ esa fdlh ckrphr djus esa dksbZ ykHk ugha gksus okyk gS] D;ksafd os lksprs gSa fd fdlh ls enn ysuk det+ksjh dh fu'kkuh gS A blfy, os vkRgR;k ds }kjk viuh thou&yhyk lekIr dj ysrs gSa A vkRegR;k dh ?kVukvksa dks jksdus

MkW0 jksfgr xxZMD (Neuropsychiatry)

Central Exeuctive Member MENTAL HEALTH FOUNDATION

;g vkRe?kkrh leL;k [kkldj ;qokoxZ dks viuk f'kdkj cuk jgh gSA

ekStwnk le; dh ,d xaHkhj oSf'od leL;k

Page 23: Medihealth Today Hindi Magazine

tqykb&2011 21

MkW0 dh ckr

iwjh nqfu;k esa gj lky yxHkx ,d fefy;u yksx vkRegR;k dj ysrs gSa] tcfd gj lky yxHkx 10 ls 20 fefy;u yksx vkRegR;k dk iz;kl djrs gSa A nqfu;k Hkj esa 73 izfr'kr vkRegR;k dsoy fodkl'khy ns'kksa ds yksx djrs gSa] tcfd 73 izfr'kr ns'kksa esa gksus okyh vkRegR;k ds vkadMs+ miyC/k ugha gSa A nqfu;k Hkj esa vkèks ls vf/kd ¼54 izfr'kr½ vkRegR;k flZQ Hkkjr vkSj phu esa gksrh gS A

dk lcls vPNk rjhdk vkRegR;k ds mRiszjd dkjdksa dk irk yxkuk vkSj blds [+krjukd y{k.kks a dh igpku djds mUgsa ;Fkkle; nwj djus dk iz;kl djuk gS A vkRegR;k ds mRiszjd dkjd

vkRegR;k ds fopkjks a ds mRiszjd dkjd mez] fyax vkSj tkrh; lewg ds chp vyx&vyx gks ldrs gSa A ruko] volkn ;k lnes ls Hkjh ft+Unxh ds dk;Z&dyki] nwljs mRizsjd dkjdksa ds lkFk feydj vkneh dks vkRegR;k dh rjiQ ys tkrs gSa A vkRegR;k ds mRizsjd dkjdksa esa ls dqN dkjd fuEufyf[kr gSaµ8 vkRegR;k ds fiNys iz;kl]8 euksjksxks a ;k eknd nzO;ksa ds bLrseky dk ikfjokfjd bfrgkl] 8 ikfjokfjd fgalk]8 'kkjhfjd ;k ;kSu&mRihM+u]8 ?kj esa j[ks gq, vkXus;kL=k]8 iqjkuk 'kkjhfjd jksx] iqjkus nnZ lfgrApsrkouh ds ladsr

vkRegR;k dks cM+h gn rd jksdk tk ldrk gS] vxj ge blds [+krjukd ladsr dks igpku ysa A vxj dksbZ O;fDr uhps fy[ks [+krjukd y{k.kks a esa ls fdlh ,d ;k ,d ls vf/d y{k.kks a dk izn'kZu dj jgk gS rks lpsr gks tk,a vkSj ml ij è;ku dsfUnzr djsa fd og dksbZ [+krjukd dne u mBk ysµ8 è;ku dsfUnzr djus ;k Li"V lksp esa dfBukbZ]8 vius lkeuksa dk R;kx] dgha nwj tkus dh ckr ;k fdlh ls dksbZ ekeyk fuiVkus dh ckr djuk]8 O;ogkj esa vpkud ifjorZu] [kkl rkSj ij ,d yEch cspSuh ds ckn 'kkfUr]8 mu dkeksa ;k xfrfof/;ksa ds izfr v#fp iznf'kZr djuk] ftUgsa cMs+ meax] mRlkg vkSj ets+ ys&ysdj fd;k djrk Fkk]8 vkRe?kkrh O;ogkj djuk] tSls 'kjkc ihuk] izfrcaf/r eknd nzO;ksa dk bLrseky] pksV igqapkuk]8 Ldwy tkus ;k dke fdlh dke dks vatke nsus esa vpkud dfBukbZ dk izn'kZu djuk]

8 vkRegR;k djds ej tkus dh ckr djuk ;k vius vius dks uqdlku igqapkus dh bPNk izdV djuk]8 vius vkidks fujk'kkxzLr] vlgk;] fudEek ;k nks"kh le>us dh ckr djuk]8 lksus ;k [kkus dh vknrksa esa vlkekU; ifjorZu]8 nksLrksa ls fj'rk rksM+ ysuk ;k dgha ckgj tkus ds izfr vfuPNk]8 ^ekSr dh bPNk* gksuk] ekSr ds ckjs esa ges'kk ckr djuk ;k lkspuk]8 bl rjg dh ckrsa djuk fd ^D;k gh vPNk gksrk] vxj eSa ;gka ugha gksrk*] 8 vpkud vizR;kf'kr :i ls cgqr mnkl gks tkuk ;k vR;ar 'kkar ;k fugk;r [+kq'k gks tkuk Atc dksbZ vkRegR;k&laca/h [krjukd y{k.k izdV djs rks D;k djuk pkfg,

vkRegR;k ds iz;klksa ;k /efd;ksa dks ges'kk xaHkhjrk ls ysuk pkfg, A vkRegR;k ds iz;kl djus okys ,d frgkbZ yksxks a lky Hkj ds vanj bl vkRe?kkrh iz;kl dks nksgjkus dh izcy vk'kadk jgrh gS vkSj vkRegR;k dk iz;kl djus ;k bldh /edh nsus okys yxHkx 10 izfr'kr yksx [kqndq'kh dj ysrs gSa A vkRegR;k djus okys dsoy 7 ls 10 izfr'kr yksx gh ,sls gksrs gSa ftUgksaus tks 'kk;n gh dHkh euksfpfdRlk ls tqMs+ is'ksoj dks ns[kk gksA ,sls yksxks a dh euksfpfdRlk rqjUr djkuh pkfg, A fdlh O;fDr ds vkRe?kkrh O;ogkj dh vuns[kh djuk [krjukd urhtksa ls utjsa pqjkus ds leku gS A8 ml O;fDr dks xaHkhjrk ls yhft, vkSj mldh ckr dks è;ku ls lqfu, fd

og D;k dg jgk ;k D;k dg jgh gSA 8 ml O;fDr ls ;g iwNus dh dksf'k'k djsa fd og D;k ;kstuk cuk jgk ;k cuk jgh gS A8 ml O;fDr dks ;g crkb, fd vki mldk [k;ky j[k jgs gSa] mls le>us dh dksf'k'k dj jgs gSa vkSj mls bu ckrksa ls rlYyh ns jg gSa fd ^rqEgsa rks vHkh cgqr fnuksa rd ft+Unk jguk gS A*8 ,sls gkykr esa euksfpfdRld ls tYn enn ysuh pkfg,]8 ml vkneh ;k vkSjr dks vdsyk er NksfM+,]8 ,sls gfFk;kj ;k t+gjhyh pht+ks a dks ,sls O;fDr ls nwj j[kdj mls lqjf{kr ekgkSy eqgS;k djk,a] ftlls og vius vkidks dks uqdlku igaqpk ldrk ;k igqapk ldrh gks A

fodkl'khy ns'kks a esa vkRegR;k ds jksdFkke ds fy, ,d lqfu;kftr j.kuhfr cukus cukus dh t+:jr gS] ftlds vk/kj ij O;fDrxr] ikfjokfjd] lkeqnkf;d vkSj lkekftd Lrj ij dke fd;k tk lds A bl ckr dh fugk;r t+:jr gS fd vkRegR;k ds jksdFkke laca/h dkuwu esa] tks fd vkRegR;k dks vijk/k ?kksf"kr djrk gS] cnyko ykdj vkRegR;k dks vijk/ ?kksf"kr djus okys dkuwu dks [kRe djds vkRegR;k djus dk iz;kl djus okys O;fDr dh lgk;rk dh tkuh pkfg, A fodkl'khy ns'kks a esa vkRegR;k jksdFkke laca/h dkuwu lkekftd vkSj lkoZtfud LokLF; ds y{; dh izkfIr ls T;knk euksfpfdRlk ds {ks=k esa ,d ikjEifjd izpyu gS A n

Page 24: Medihealth Today Hindi Magazine

MsaVy ijke'kZ

vxLr&201122

nka r nnZ x+yr le; ij geyk djrk gS A ;g ges'kk vizR;kf'kr :i ls gksrk gS A blij

dkcw dSls ik;k tk,] vki ugha tkurs A nkar nnZ dbZ dkj.kksa ls gksrk gS] ftuesa ls dqN izeq[k dkj.k ;s gSaµ8 nkarksa dk lM+ tkuk]8 nkarksa dk m[kM+ tkuk ;k vkaf'kd :i ls VwV tkuk]8 nkarksa dk fgyuk]8 nkarksa esa dhM+s yxuk] 8 lkbul laØe.k]

nkar nnZnkar nnZ dks ut+jvUnkt+ djuk lsgr

ds fy, [krjukd gks ldrk gS A vxj fdlh ds elw<+ksa esa t[e gS vkSj mldk mfpr bykt ugha djokrk gS] rks bldk laØe.k mldh xnZu vkSj flj rd QSy

ldrk gSA

MkWú vykfnuch-Mh-,l-] Mh-Mh-,l-]

,e-vkbZ-Mh-,-

8 tcMs+ ds tksM+ esa pksV yxuk]8 elw<+ksa dk jksx]8 nkarksa ds chp Hkkstu ds d.kkas dk iaQlk jg tkuk]8 tcM+ksa dh nks"kiw.kZ cukoV]8 nkarksa dks vkil esa dkiQh tksj jxM+ [kk tkuk]8 nkarksa dk f?kl tkuk]8 ,utkbuk (fny dk nnZ) xzLr gksuk vkSj 8 ekbxzsu dk fljnnZ gksuk A

nkar nnZ dks ut+jvUnkt+ djuk lsgr ds fy, [krjukd gks ldrk gS A vxj fdlh ds elw<+ksa esa t[e gS vkSj mldk mfpr bykt ugha djokrk gS] rks bldk laØe.k mldh xnZu vkSj flj rd iSQy ldrk gSµvkSj blds urhts esa mldh ekSr rd gks ldrh gS A nkar nnZ ls ihfM+r T+;knkrj yksx nUr&fpfdRld ds ikl tkus ls Mjrs gSa vkSj le; ij MkWDVj ds ikl ugha tkrs] ftlds dkj.k os nkar dh vU; leL;k ls Hkh xzLr gks tkrs gSa A mudh gkyr nkar nnZ ds dkj.k fnu&izfrnu cnrj ;k cnrjhu gksrh pyh tkrh gS A ikuh dh rjg iSlk cgkus ds ckn Hkh mUgsa pSu ulhc ugha gksrh A blh dks le>nkj yksxksa us ^vkfFkZd ihM+k* dh laKk nh gS A

t+kfgj gS fd nkar nnZ tc xaHkhj 'kDy b[+k~fr;kj dj ysrk gS] rks jksxh vkSj mlds ?kj okys ,d fu.kkZ;d iSQlyk ysuk ysrs gSa bl xaHkhj leL;k ds lek/ku dkA fiQj os

Page 25: Medihealth Today Hindi Magazine

MsaVy ijke'kZ

tqykb&2011 23

bykt ds fy, fnu&jkr d, dj nsrs gSaA vxj nkar nnZ dk geyk nksckjk gks tk,

vkSj vklkuh ls bl leL;k ls NqVdkjs dk dksbZ mik; ut+j ugha vk,] rks fiQj jksxh vkSj mlds ifjokj ds fy, ;g csgrj gksxk fd fdlh vPNs nUr&fpfdRld laidZ lk/sa vkSj leqfpr tkudkjh gkfly djus ds ckn i;kZIr bykt djok,a A

vkjafHkd pj.k esa gh nkar nnZ dk mfpr bykt djok dj jksxh vius nkarksa dk vkSj [+kqn viuk Hkh cpko dj ldrk gS

blds izkjafHkd pj.k esa gh] leL;kxzLr nkarksa dk ,aVhck;ksfVd nokvksa] xeZ ued ikuh ls dqYyh djds vkSj nnZ fuokjd nokvksa dk bLrseky djds bldk bykt fd;k tk ldrk gS A fiQj Hkh] vxj laØe.k us nkar dh tM+ dks {kfrxzLr dj fn;k gS] rks fiQj :V dSuy djus dh t+:jr iM+ ldrh gS vkSj nkar ij dybZ dh tk ldrh gs ;k vkoj.k p<+k;k tk ldrk gS A vxj

t+:jr gqbZ rks vkWijs'ku ds }kjk {kfrxzLr Hkkx dks fudkyk ;k nkarksa dks m[kkM+k Hkh tk ldrk gS A laØe.k ls nkarksa ds vklikl gqbZ {kfr dk fu/kZj.k ,Dl&js }kjk fd;k tk ldrk gS A

vxj vki nkar&nnZ laca/h mi;qZDr y{k.k eglwl djsa] rks vki nUr&fpfdRld ls rqjUr laidZ djsa A

ijgst+ ;k lko/kuh loksZÙke bykt gSA nkarksa ds {kfrxzLr gksus ds tksf[ke dks de djus dk lcls vPNk mik; gS nkarksa dh lqj{kk vkSj ns[kHkky dk i;kZIr mik; djukA

nkarksa esa lM+u iSnk gksus ds izfr lrdZ rks jgsa gh] blds vykok fuEufyf[kr rjhdksa ij Hkh vey djsaµ8 vius nkarksa ij cz'k vkSj ÝykWl fu;fer :i ls djsa A8 pksV yxus ds dkj.k vxj nkar m[kM+ tk,a ;k nkar vkaf'kd :i ls {kfrxzLr gks tk,a] rks nUr&fpfdRld ls rqjUr laidZ djsa

vkSj rRdky leqfpr bykt djok,a A8 lky esa nks ckj nkarksa dh tkap t+:j djk,a AvkSj Kku ds bl eksrh dks ges'kk ;kn j[ksaµvki vius nkarksa dk ftruk T;knk [+k;ky j[ksaxs] vkids nkar Hkh vkidk mruk gh T;knk [+k;ky j[ksaxs A vkius ^dj Hkyk] rks gks Hkyk* okyh yksdksfDr rks lquh gh gksxhA nkarksa ds ekeys esa vki nwljs dk ugha] viuk gh Hkyk djsaxs vius nkarksa dh leqfpr ns[kHkky vkSj lqj{kk djds A blfy, vki bl ewyea=k dks vius Le`fr&iVy ij Lo.kkZ{kjksa esa vafdr dj ysaµ LoLFk nkar] fujksxh dk;kA

vki vius nUr&fpfdRld ls fuEufyf[kr fof/;ksa ds ckjs esa t+:j iwNsaµ8 folaØe.k fof/] tks Dyhfud esa bLrseky dh tkrh gS]8 vkjlhVh mipkj dh uohure rduhd ds ckjs esa A n

Page 26: Medihealth Today Hindi Magazine

fl xjsV] flxkj ;k ikbi ihus ;k vU; rackdw mRiknksa ds ç;ksx ls fuEufyf[kr jksx gks

ldrs gaS%8 iQsiQM+s] eqag] xys ;k Hkkstu&uyh dk

dSalj8 ân; vkSj jDrufy;ksa dk jksx8 iQsiQM+ksa dk jksx8 fny dk nkSjk

flxjsV esa ,sls fo"k gksrs gSa tks lkal ysrs le; vkids iQsiQM+ksa esa tkrs gSaA gj flxjsV

MkW0 lrsUnj dqekj,e-Mh-] Mh-Vh-lh-Mh-

fiQthf'k;u ,UM psLV LisfLyVeqtÝiQjiqj (fcgkj)

lsgr dk nq'eu

/kweziku vkSj

rackdw%

MkW0 dh ckr

vxLr&201124

Page 27: Medihealth Today Hindi Magazine

esa 4000 jlk;u vkSj dSalj iSnk djus okys 43 rÙo gksrs gSaA rackdw esa fudksVhu yr iSnk djrk gS vkSj vkidk jDrpki c<+k ldrk gSA

/weziku nwljksa ds fy, Hkh [krjk gSA èkweziku u djus okys O;fDr tks lkal ysrs le; rackdw dk /qvka [khap ysrs gSa] muds LokLF; dks Hkh mruk gh [krjk gksrk gS ftruk /weziku djus okyksa dks gksrk gSA rackdw ds /q,a ds bnZfxnZ ekStwn jgus okys cPpksa dks tqdke] dku esa laØe.k ;k lkal dh vU; leL;k,a gks ldrh gSaA

/qvkajfgr rackdw tSls pwlus vkSj pckus okys rEckdw esa flxjsV ls vf/d fudksVhu gksrk gSA buds lsou ls eqag esa liQsn ;k yky /Ccs gks ldrs gSa tks dSalj ds :i esa iui ldrs gSaA

/qvkajfgr rackdw dk lsou djus okyksa

dks vDlj nkarksa dh leL;k,a gksrh gSa] tSls elwM+ksa dk nkarksa ls vyx gksuk ,oa nkar vkSj tM+ lM+ukA/weziku vkSj rackdw dk lsou NksM+us ds ykHk8 ân; jksx vkSj nkSjs ds [krjs esa dehA8 vkids 'okl vkSj ÅtkZ Lrj esa lq/

kj gksxkA8 vkidks dSalj gksus dk [krjk de gks

tk,xkA8 vki /weziku djus okys vkSj rackdw dk

lsou djus okyksa ls vf/d le; rd thfor jgsaxsA

8 ;fn vki xHkZorh gSa] vkidks LoLFk cPpk gksus ds vklkj T+;knk curs gSaA

8 ;fn vki /weziku can djrs gSa rks blls /weziku u djus okyksa ds LokLF; dk

[krjk de djrs gSaA8 vkidh lwa?kus vkSj Lokn ysus dh {kerk

c<+sxhA8 vkids 'kjhj] diM+ksa] dkj vkSj ?kj ls

rackdw dh xa/ ugha vk,xhA8 vki iSlksa dh cpr djsaxsA

dSls NksM+saNksM+us ds ckjs esa vius MkWDVj ls ckr

djsaA d{kkvksa vkSj lgk;rk lewgksa ds ckjs esa iwNsaA lg;ksx ysa vkSj ruko ls fucVuk lh[ksaA NksM+us esa vkidh enn ds fy, nokb;ksa vkSj vU; byktksa ds ckjs esa vius MkWDVj ls ckr djsaA rackdw dk lsou NksM+us ls vkids LokLF; vkSj vkids vklikl nwljksa ds LokLF; esa lq/kj gksxkA NksM+uk eqf'dy gS] ysfdu vkidk LokLF; bldk gdnkj gSA n

Clinic Timing:

(Sunday Open)11:00am to 2:00pm, 6:00pm to 9:00pm

Tooth Extraction

Root Canal Filling

Tooth Colored Filling (Composite)

Scaling & Polishing

Bleaching

Complete Denture

Partial Denture

Fixed Partial Denture

Dr. Neelofar RiazB.Sc., B.D.S. (MIDA)

House No. 276, Street No. 5, Ground FloorZakir Nagar, N.D.-25 Mobile : 9818387157

FACILITIES AVAILABLE

DENTAL

Reg. No. A-2930

Junction

MkW0 dh ckr

tqykb&2011 25

Page 28: Medihealth Today Hindi Magazine

doj LVksjh

vxLr&201126

vk;qosZfnd ikS/ks ls Mk;fcVht dk bykt

Page 29: Medihealth Today Hindi Magazine

doj LVksjh

vxLr&2011 27

Mk ;fcVht dh chekjh ls cpko ds fy, 'kksèkdrkZvksa us ,d vk;qosZfnd ikS/k [kkst fudkyk gS tks bl [krjukd chekjh ls jkgr fnykus esa vge Hkwfedk fuHkk,xkA bl ikS/s dk uke LVhfo;k gSA losZ ds vuqlkj Mk;fcVht ds ejhtksa ds fy, ehBk [kkuk tgj ugha cusxk c'krsZ og ehBk [kkus ds rqjar

ckn vk;qosZfnd ikS/s LVhfo;k dh dqN ifÙk;ksa dks pck ysaA xUus ls rhu lkS xq.kk vf/d ehBk gksus ds ckotwn LVhfo;k ikS/s iQSV o 'kqxj ls Úh gSaA

[kkuk [kkus ls chl feuV igys LVhfo;k dh ifÙk;ksa dk lsou vR;f/d iQk;nsean gksrk gSA bl vn~Hkqr xq.kksa ds laxe vk;qosZfnd ikS/s dks ?kj esa Hkh yxk;k tk ldrk gSA LVhfo;k iSafØ;kt ls balqfyu dks fjyht djus esa vge Hkwfedk fuHkkrk gSA LVhfo;k CyM çs'kj] gkbZijVs'ku] nk¡rksa] xSl] isV dh tyu] fny dh chekjh] peM+h jksx vkSj psgjs dh >qfjZ;ksa dh chekjh esa Hkh dkjxj gSA n

Mk;fcVht dk bykt

xUus ls rhu lkS xq.kk vf/kd ehBk gksus ds ckotwn LVhfo;k ikS/ks QSV o 'kqxj ls Ýh gSaA [kkuk [kkus ls chl feuV igys LVhfo;k dh ifÙk;ksa dk lsou vR;fèkd Qk;nsean gksrk gSA bl vn~Hkqr xq.kksa ds laxe vk;qosZfnd ikS/ks dks ?kj esa Hkh yxk;k tk ldrk gSA

Page 30: Medihealth Today Hindi Magazine

us= ijke'kZ

vxLr&201128

vaxnku dh ijEijk iqjkus t+ekus ls pyh vk jgh gS A vej dkSu ugha gksuk pkgrk gS] ge lc Hkh rks vej gksuk pkgrs gSa A fiQj vaxnku ls ge fgpdrs ;k 'kekZrs D;ksa gSa \ ;g vR;Ur vo/kj.kk gS A

vaxnku ds lHkh :iksa esa us=knku fu'p; gh O;kogkfjd :i ls lcls egku dke gS vkSj vk/qfudre rduhd dh otg ls ;g cgqr vklku vkSj iQk;nsean gks x;k gS A

;g cgqr gh vuqdwy le; gS A blfy, gekjs ns'kokfl;ksa dks bl dke ds fy, vkxs vkdj tkx:drk dk ifjp; nsuk pkfg, A gekjs ns'k Hkkjr esa yxHkx 4-6 fefy;u yksx dkWfuZ;y va/siu dk f'kdkj gSa] tks dkWfuZ;y izR;kjksi.k ds

us= nku

Dr Anchal Gupta GargMS (Ophthalmology & Eye Surgeon)

Specialist Cornea & Anterior Segment

egknku

Page 31: Medihealth Today Hindi Magazine

us= ijke'kZ

vxLr&2011 29

}kjk Bhd gks ldrs gSa A ;g dke us=knku ls gh laHko gS A uCcs izfr'kr ls T+;knk dkWfuZ;y izR;kjksi.k liQy gksrs gSa vkSj dkWfuZ;y va/siu ls f'kdkj yksxksa dh vka[kksa dh jkS'kuh ykSV vkrh gS A ;g le>uk cgqr gh t+:jh gS fd blesa iw.kZ us=kxksyd dk

izR;kjksi.k ugha fd;k tkrk] ;g us=kxksyd dk dsUnzh; Hkkx gS] tks dkWfuZ;k dgykrk gS A blh dk izR;kjksi.k fd;k tkrk gS A

dkWfuZ;k nq?kZVukvksa esa {kfrxzLr gks ldrk gS A /kjnkj pht+ksa ls [ksyrs oDr (tSls rhj&/uq"k] dye] isafly bR;kfn ls) cPps

nq?kZVuko'k viuh vka[kksa dh dkWfuZ;k dks {kfrxzLr ldrs gSa A cMs+ Hkh dkWfuZ;y va/kiu dk f'kdkj gks ldrs gSa A dkWfuZ;y vaèksiu ds dkj.kksa esa ls vkS|ksfxd nq?kZVuk,a] jklk;fud ngu] mM+rs fo"kSys inkFkZ] lM+d nq?kZVuk,a bR;kfn gSa A dkWfuZ;k laØe.k vkSj dqiks"k.k dh otg ls Hkh {kfrxzLr gks ldrh gS A [kq'kfdLerh ls dkWfuZ;k ejs gq, O;fDr dh vka[kksa ls Hkh mldh ekSr ds Ng ?kaVs ds vUnj fudkyh tk ldrh gS vkSj ltZjh ds }kjk dkWfuZ;y va/siu ds f'kdkj O;fDr dh vka[kksa esa bldk izR;kjksi.k Hkh fd;k tk ldrk gS A vka[ksa ftldh jkS'kuh ejs gq, O;fDr ds lkFk niQu dj nh tkrh ;k tyk nh tkrh gSa] bUgas nku dj fn;k tk, rks buls nks ;k nks ls vf/d O;fDr;ksa dh vka[kksa dh jkS'kuh ykSV ldrh gS A

vka[ksa fliZQ ekSr ds ckn gh fudkyh tk ldrh gSa A tks O;fDr viuh vka[ksa nku djuk pkgrk gS] mls pkfg, fd og vius ifjokj ds lnL;ksa dks viuh bPNk ls voxr djk ns A fdlh O;fDr dh ekSr ds ckn mlds ifjokj ds lnL; fudVre us=k cSad dks lwfpr djds ml O;fDr dh bPNk&iwfrZ dj ldrk gS ;k vf/d`r O;fDr ml O;fDr ds ifjokj ls us=knku ds fy, laidZ dj ldrk gSA

izR;sd O;fDr us=knku dj ldrk gS] pkgs og fdlh mez] fyax ;k lkekftd Lrj dk gks A os tks p'ek igurs gSa] ftudh vka[kksa dh dke;kc ltZjh gks pqdh gS ;k tks Mk;fcVht] mPp jDrpki] vLFkek bR;kfn jksxksa ds f'kdkj gS] os Hkh us=knku dj ldrs gSa A ysfdu ,sls O;fDr tks ,M~l] jScht] tkafMl] dsalj] cszu V~;wej] xSaxfju] iwQM iksbtfuax bR;kfn ls xzLr gSa vkSj og O;fDr tks Mwc dj ejk gks] us=knku ugha dj ldrsA us=knku djus okys ds ifjokj ls dksbZ iQhl ugha yh tkrh A us=knku dks ,d ikfjokfjd ijEijk cuk;k tkuk pkfg, A ;g eqfge egt+ dksf'k'k ls dke;kc ugha gks ldrk] cfYd ekufld CykWd dks rksM+us ls gh ;g dke;kc gks ldrk gS A n

egknku

vaxnku ds lHkh :iksa esa us=knku fu'p; gh O;kogkfjd :i ls lcls egku dke gS vkSj vk/kqfudre rduhd dh otg ls ;g cgqr vklku vkSj Qk;nsean gks x;k gS A Hkkjr esa yx-Hkx 4-6 fefy;u yksx dkWfuZ;y va/ksiu dk f'kdkj gSa] tks dkWfuZ;y izR;kjksi.k ds }kjk Bhd gks ldrs gSa A ;g dke us=nku ls gh laHko gS A

Page 32: Medihealth Today Hindi Magazine

xHkkZoLFkk ds nkSjku mPp jDrpki ls ihfM+r efgyk dk ;fn lgh mipkj ugha fd;k tk, rks blls NksVk ;k chekj cPpk iSnk gks ldrk gS rFkk xHkZorh ek¡ dks Hkh ijs'kkfu;ka gks ldrh gSaA lkekU; jDrpki 120 cVk 80 vFkok mlls de gksrk gSA gj O;fDr dk jDrpki vyx&vyx gksrk gSA

MkW0 dh ckr

vxLr&201130

vk ids 'kjhj esa cgus okys jDr ls jDr o k f gd kv k s a

dh nhokjksa ij tks ncko iM+rk gS mls jDrpki dgrs gSaA jDrpki vkids 'kjhj esa jDr dks iEi djus esa enn djrk gSA jDrpki dk ekiu vkidh ckag ds pkjks vksj pkSM+h iV~Vh cka/dj jDrpki dh tkap dh tkrh gSA bl iV~Vh dks diQ dgrs gSaA fiQj blesa gok Hkj nh tkrh gSA tSls&tSls diQ ls gok ckgj fudyrh gS] vkids jDrpki dk ekiu dj fy;k tkrk gSA

xHkkZoLFkk ds nkSjku

gkbijVsa'ku

Dr. Suman BijlaniDirector at Gyneguide

Page 33: Medihealth Today Hindi Magazine

vxLr&2011 31

jDrpki esa Åij&uhps nks uEcj gksrs gSa %8 Åijh uEcj Åapk gksrk gS vkSj bls izadqpu uksV (flLVksfyd jhfMax) dgrs gaSA tc ân; jDr iEi djrk gS rks mlls jDrokfgdkvksa ij ncko iM+rk gS] mls izadqpu (flLVksfyd) dgrs gSaA8 uhpsokyk uEcj de gksrk gS vkSj ;g vuqf'kfFkyu (Mk;LVksfyd jhfMax) dgykrk gSA tc nks /M+duksa ds chp ân; vkjke djrk gS rks jDrokfgdkvksa ij iM+us okys ncko dks vuqf'kfFkyu (Mk;LVksfyd) nkc dgrs gSaAlkekU; jDrpki

lkekU; jDrpki 120 cVk 80 vFkok mlls de gksrk gSA gj O;fDr dk jDrpki vyx&vyx gksrk gSA gjsd O;fDr dk jDrpki izR;sd ?kaVs vkSj izfr fnu cnyrk jgrk gSAmPp jDrpki

mPp jDrpki dks vfrfjDr nkc (gkbijVsa'ku) Hkh dgrs gSaA mPp jDrpki 140 cVk 90 vFkok mlls vf/d gksrk gSA tc rd vkids jDrpki dh vusd ckj tkap u dh tk, vkSj ;g Åapk u ik;k tk, rc rd mPp jDrpki dk jksx&funku ugha fd;k tk ldrkA dqN efgyk,a tc xHkZorh gksrh gaS rks mUgsa mPp jDrpki gks tkrk gSA xHkkZoLFkk ds nwljs pj.k esa gksus okys mPp jDrpki dks xHkkZoLFkk dk vfrfjDr jDr nkc (gkbijVsa'ku) dgrs gSaA

xHkkZoLFkk ds nkSjku mPp jDrpki ls ihfM+r efgyk dk ;fn lgh mipkj ugha fd;k tk, rks blls NksVk ;k chekj cPpk iSnk gks ldrk gS rFkk xHkZorh ek¡ dks Hkh ijs'kkfu;ka gks ldrh gSaAxHkkZoLFkk esa mPp jDrpki ds y{k.kvkidks mPp jDrpki gS ;k ugha ;g ekywe djus dk ,d ek=k rjhdk gS bldh tkap djokukA vf/dka'k O;fDr;ksa esa dksbZ y{k.k ugha gksrkA

vkidh ns[k&Hkky;fn vkidks mPp jDrpki gS rks %

8 vius jDrpki dh fu;fer tk¡p djsaA8 vius MkWDVj ls vius vkSj vius cPps dh LokLF; tk¡p fu;fer :i ls djk;saA8 vius MkWDVj ds funsZ'kkuqlkj mPp jDrpki dh nok ysaA ;fn vki Bhd gSa rks Hkh nok ysrs jgsaA8 ued de ek=k esa ysaA8 fu;fer :i ls O;k;ke djsaA8 i;kZIr vkjke djsaA vius xHkZLFk f'k'kq dks vf/d vkWDlhtu iznku djus ds fy;s ck;ha djoV ysVsaA ;fn vki dke dj jgh gksa ;k vkids vkSj NksVs cPps gksa rks fdlh ls enn ysaA8 ruko ls cpsaAxHkkZoLFkk ds nkSjku gkbijVsa'ku

xHkkZoLFkk ds nkSjku vkidk MkWDVj gkbijVsa'ku dk irk yxkus ds fy, vkids LokLF; dh tkap djsxkA xHkkZoLFkk ds nkSjku gksus okyk gkbijVsa'ku vkSj vf/d c<+dj

izh&bZDySafIl;k ;k bZDySafIl;k esa cny ldrk gSA ;g xHkZuky dks] ek¡ dh fdMuh] yhoj vkSj efLr"d dks izHkkfor dj ldrk gSAizh& bZDySafIl;k ds y{k.k8 flj nnZ8 ân; esa tyu (vEy'kwy)8 /qa/yk fn[kkbZ nsuk ;k /Ccs fn[kuk8 lk¡l ysus esa dfBukbZ ;k lkal iQwyuk8 isV ds nkb± vksj Åij fgLls esa nnZ;fn vkidks mPp jDrpki gS vkSj nkSjs iM+rs gS] rks bls bZDySafIl;k dgrs gSaA

xHkkZoLFkk ds nkSjku gkbijVsa'ku dk mipkj ;g gS fd vkids jDr ds ncko dks de djus ds fy, vkidks vkjke ;k nok,a nh tk,¡] vLirky esa Bgjk;k tk, ;k vkidk izlo djk;k tk,A vxj vkidks mijksDr esa dksbZ Hkh y{k.k fn[kkbZ nsrk gS ;k vkids eu esa dksbZ iz'u vFkok fpark gS rks vius MkWDVj ls rqjUr ckr djsaA n

MkW0 dh ckr

Page 34: Medihealth Today Hindi Magazine

fny ds nkSjs dks ânis'kh jks/xyu ;k ,evkbZ Hkh dgk tkrk gSA ;g rc iM+rk gS] tc ân; dh ekalis'kh dks vkDlhtu igqapkus okyh dksbZ jDr okfgdk vo#¼ gks tkrh

gS] ftlls ân; ds ,d Hkkx esa jDr dk çokg #d tkrk gSA ;fn mipkj rqjUr u djok;k tk,] rks ân; dh ekalis'kh ds bl Hkkx dh e`R;q gks tkrh gSA ftruh tYnh vki dks enn feyrh gS] vkidk ân; mruk de {kfrxzLr gksrk gSAjDrokfgdk esa vojks/ fuEufyf[kr ls gks ldrk gS %8 olk;qDr teko ftUgsa pdrk dgk tkrk gS

fny dk nkSjkMkW0 vt; dqekjeqt+ÝiQjiqj gVZ gkWLihVy

,.M fjlpZ lsUVj(funsZ'kd)

MkW0 dh ckr

vxLr&201132

Page 35: Medihealth Today Hindi Magazine

fny dk nkSjk

8 jDr dk FkDdk8 jDr okfgdk esa ,saBufny ds nkSjs ds y{k.k8 vkids lhus] ck¡g] tcM+s] da/ksa] vFkok xys esa nnZ] ncko] tdM+u] Hkkjhiu] ne ?kqVus lk tyu dh vuqHkwfrA8 ;g vuqHkwfr dke vkSj vkjke & nksuksa le; gksrh gS8 ;g vuqHkwfr 5 feuV ls vf/d le; rd gksrh jgrh gS ;k tk&tkdj ykSV vkrh gSA8 ilhuk vkuk8 lkal iQwyuk8 feryh ;k mYVh8 isn nnZ ;k lhus esa tyu8 cgqr T;knk Fkdku eglwl djuk] pDdj ;k csgks'kh vkuk8 Hk; yxuk ;k ?kcj+k tkuk

;fn vkidks buesa ls dksbZ Hkh y{k.k gks] rks MkWDVj dks rqjUr iQksu djsaA rc rd cSBs jgs ;k ysV tk,a tc rd MkWDVj ugha vk tk,aA okgu pykrs gq, vLirky u tk,a ;k vius fpfdRld dks iQksu djds nsjh u djsaA gks ldrk gS fd dqN yksxksa dks] fo'ks"k :i ls fL=k;ksa dks lhus dh rdyhiQ u gks] ;k muesa cgqr ekewyh y{k.k ik, tkrs gksaA vkiesa blds y{k.k ftrus vf/d fn[kkbZ iM+rs gSa] fny dk nkSjk iM+us dh laHkkouk mruh gh vki esa T;knk

gksrh gSA ;fn vkidks igys fny dk nkSjk iM+ pqdk gks] rks fny ds nwljs nkSjs ds le; vki esa vyx y{k.k fn[kkbZ iM+ ldrs gSaA

vius y{k.kksa dh mis{kk u djsaA lgk;rk ds fy, rqjar dkWy djsa rkfd vkids fny dks igqapusokys uqdlku dks de fd;k tk ldsAvLirky esa vkidh ns[kHkky

;g ns[kus ds fy, vkidh tkapsa dh tk,axh fd vkidks fny dk nkSjk iM+k Fkk ;k ughas vFkok vkids fny dks dksbZ {kfr igqaph

Fkh vFkok ughaA vkidks dqN fnuksa ds fy, vLirky esa jguk iM+ ldrk gSA vkidks nokb;ka nsus ls 'kq#vkr dh tk ldrh gS vkSj vkids fny dh rjiQ gksus okys jDrizokg esa lq/kj djus ds fy, vkidks mipkj fn;k tk ldrk gSAfny ds nkSjs ds ckn vLirky ls NqV~Vh ds funsZ'k

ân; dks LoLFk gksus esa dbZ eghus yxrs gSaA8 vius vuqijh{k.k fpfdRld ls HksaV djus ds fy, tk,aA8 fdlh ân; LokLF; dk;ZØe esa nkf[ky gksus ds ckjs esa iwNsaA8 vius dke 4 ls 6 lIrkgksa rd lhfer dj nsaA8 çfrfnu vkjke djsaA8 le; chrus ds lkFk viuk dke c<+krs jgsaA8 Hkkstu djus ds ckn 1 ?kaVk vkSj ugkus] iQOokjs ls ugkus ;k 'kso djus tSls dkeksa dsckn de ls de 30 feuV vkjke djsaA8 lhf<+;ka de p<+saA lhf<+;ka /hjs&/hjs p<+saA8 10 ikmaM ;k 4&5 fdyksxzke ls vf/d dk ot+u u mBk,aA8 oSD;we u djsa] ?kkl u dkVsa] ikapk ;k iQkoM+k u pyk,aA vki gYdk&iQqYdk ?kjsywdke dj ldrs gSaA8 vius fpfdRld ls iwNsa fd vki dc okgu pyk ldrs gSa vkSj dke ij dc okiltk ldrs gSaA ;fn vki ;k=k ij tkus dh ;kstuk cukrs gSa rks fdlh fdLe dh ikcafn;ksa ds ckjs esa vius fpfdRld ls ckr dj ysasA8 tc vki fcuk fdlh fnDdr ds 20

lhf<+;k¡ p<+ ysrs gSa] rc ;kSu&fØ;k vkjEHk dh tk ldrh gSA8 vius fpfdRld vkSj vkgkj&fo'ks"kK }kjk lq>k;k x;k vkgkj ysaA8 de olk okys [kk| inkFkZ [kk,aA8 uedhu [kk| inkFkZ u [kk,aA8 rjy inkFkZ ds bdV~Bk gksus dh tkap djus ds fy, çfrfnu viuk ot+u djsaA

vfrfjDr rjy inkFkZ ds dkj.k vkids ân; dks vf/d ifjJe djuk iM+rk gSA vxj jkrHkj esa vkidk ot+u 2 ls 3 ikmaM ;k 1 fdyksxzke c<+ tkrk gS] rks vius fpfdRld dks iQksu djsaA8 vf/d xeZ ;k vf/d BaMs rkiekuksa ls cpsaA8 xeZ ;k BaMh iQqgkjksa dk mi;ksx u djsaA8 xeZ Vc] l[kfut >jus ;k Hkaoj dk mi;ksx u djsaA8 ueh okys ekSle ;k cgqr xeZ (80° F ;k 27° C ls vf/d) ;k BaMs (30° F ;k1° C ls de) rkiekuksa ds nkSjku Hkhrj jgsaA8 fny dk nkSjk iM+us ds ckn dbZ yksx cgqr mnkl eglwl djrs gSa ;k muds euksHkko easrCnhyh vk tkrh gSA ;fn ;g fLFkfr vkSj cqjh gks tkrh gS ;k dqN gÝrksa esa [kRe ughagksrh rks vius fpfdRld dks dkWy djsaAfunsZ'k8 vius ân; ds LokLF; eas lq/kj djsaA8 ,slh dbZ phtsa gSa ftUgsa vki vius ân; dk LokLF; lq/kjus ds fy, dj ldrs gSaA8 /weziku u djsa ;k rackdw mRiknksa dk lsou u djsa vkSj nwljs O;fDr;ksa ds rackdw ds /q,als cpsA8 ;fn vkidks mPp jDrpki gks rks mldk mipkj djk,aA8 jkst de ls de 30 feuV O;k;ke djsaA8 ikSf"Vd Hkkstu djsa ftlesa olk] ued vkSj phuh dh ek=kk de gksA8 viuk otu lkekU; Lrj ij j[ksaA8 vxj vki dks e/qesg gks rks vius jDr esa ekStwn 'kdZjk dks fu;af=kr j[ksaA8 fu;fer tkapksa ds fy, vius fpfdRld ls eqykdkr djsa vkSj funsZ'kkuqlkj viuh nokb;ka ysaA n

fny ds nkSjs dks ânis'kh jksèkxyu ;k ,evkbZ Hkh dgk tkrk gSA ;g rc iM+rk gS] tc ân; dh ekalis'kh dks

vkDlhtu igqapkus okyh dksbZ jDr okfgdk vo#) gks tkrh gS] ftlls ân; ds ,d Hkkx esa jDr dk çokg #d tkrk gSA

MkW0 dh ckr

vxLr&2011 33

Page 36: Medihealth Today Hindi Magazine

xa Hkhj :i ls ydos ls ihfM+r O;fDr viuh ckr nwljksa rd igq¡pkus ds fy, NViVkrs jgrs gSa ysfdu

'kkjhfjd v{kerk ds dkj.k og cksy ugha ikrsA ij vc oSKkfudksa dk nkok gS fd ydokxzLr O;fDr D;k cksyuk pkgrk gS vkSj D;k mlds fnekx esa py jgk gS] bls i<+k tk ldrk gSA

oSKkfudksa us blds fy, ,d ,slh rduhd dh [kkst dh gS ftldh cnkSyr jksxh fnekx esa D;k lksp jgk gS] bldk irk py tk,xkA ^n tuZy vkWiQ U;wjy bathfu;fjax* dh fjiksVZ ds vuqlkj mrkg fo'ofo|ky; ds 'kks/kfFkZ;ksa ds ,d ny us i{kk?kkr ls çHkkfor ,d O;fDr ds flj ds Åij 16 ekbØksbysDVªksM~l yxkdj mlds fnekx ls çkIr ladsrksa dks 'kCnksa esa ifjofrZr djus esa liQyrk çkIr dh gSA

ny esa 'kkfey ,d ofj"B oSKkfud çksiQslj czSMyh xzstj us dgk fd geus ,d midj.k dh enn ls i{kk?kkr ls çHkkfor ,d O;fDr ds fnekx esa py jgs ladsrksa dks 'kCnksa esa dwVkuqokn djus esa liQyrk çkIr dh gSA ;g [kkst i{kk?kkr ls çHkkfor O;fDr;ksa ds fy, ojnku ds leku gSA

oSKkfudksa dk dguk gS fd pw¡fd bl rduhd esa vHkh vkSj lq/kj dh vko';drk gS blfy, i{kk?kkr ds dkj.k cksyus esa v{ke O;fDr;ksa ij Dyhfudy ijh{k.kksa esa vHkh vkSj le; yxsxkA oSKkfudksa us vius bl 'kks/ ds nkSjku bl ckr dk çn'kZu fd;k

gsYFk ds;j

vxLr&201134

cksy ldsaxs

ydos ds ejht

fd fnekx ds ladsrksa dks daI;wVj ds ekè;e ls 'kCnksa esa cnyuk laHko gSA

ijh{k.k ds nkSjku oSKkfudksa us i{kk?kkr ls çHkkfor ,d O;fDr ds flj ds Åij cgqr NksVs bysDVªksM~l yxk,A ,slk blfy, laHko gks ik;k D;ksafd bl O;fDr ds flj dh Åijh ijr dks vLFkk;h :i ls gVk fn;k x;k Fkk rkfd bysDVªksM~l dks mlesa yxk;k tk ldsA bl ijh{k.k ds nkSjku oSKkfudksa us ekbØksbysDVªksM~l dh enn ls O;fDr }kjk i<+s x, 10 'kCnksa dks igys fjdkWMZ dj fy;kA

ckn esa mUgksaus bl ckr dk irk yxk;k fd O;fDr ds fnekx ds dkSu ls fgLls dk ladsr fdl 'kCn dk çfrfuf/Ro djrk gSA oSKkfudksa us ckn esa ^gka* vkSj ^ugha* 'kCnksa ds fy, fnekx ds nks ladsrksa dh rqyuk dhA blls os çR;sd 'kCn ds fy, fnekx ds ladsrksa dh igpku djus esa 76 ls 90 çfr'kr lQy gq,A n

i{kk?kkr ls çHkkfor ,d O;fDr ds flj ds Åij 16 ekbØksbysDVªksM~l yxkdj mlds fnekx ls çkIr ladsrksa dks 'kCnksa esa ifjofrZr djus esa lQyrk çkIr dh gSA ,d midj.k dh enn ls i{kk?kkr ls çHkkfor ,d O;fDr ds fnekx esa py jgs ladsrksa dks 'kCnksa esa dwVkuqokn djus esa liQyrk çkIr dh gSA

Page 37: Medihealth Today Hindi Magazine
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gsYFk ds;j

vxLr&201136

;qok fn[kus dk jkT+k

Page 39: Medihealth Today Hindi Magazine

gsYFk ds;j

vxLr&2011 37

Mk ;fVax djds [kwclwjr fn[kus dh 'kkSdhu yM+fd;k¡ bl [kcj ij tjk xkSj iQjek,¡A ;fn

vly mez ls nl xquk de utj vkuk gS rks Mk;fVax NksM+ [kkuk 'kq: dj nhft, D;ksafd csgrj [kkuk gh LekVZ yqd vkSj demez utj vkus dk csgrjhu uqL[kk gSA

fczVsu ds ,d tkusekus U;qVªh'kfuLV iSfVªd gksyiQksMZ us nkok fd;k gS fd csgrj [kkuk [kkus ls balku viuh vly mez ls nl xquk de dk fn[krk Hkh gS vkSj lksprk HkhA

gksyiQksMZ ds eqrkfcd] psgjs ij vkus okyh igyh >qjhZ ls ;knnk'r esa deh ds rkSj ij mez <yus dh iwjh çfØ;k ^vkDlhMs'ku* ;kuh vodj.k ij fuHkZj jgrh gSA bl

çfØ;k esa ftLe dk jkse&jkse Mh,u, dh pknj vks<+uk 'kq: dj nsrk gSA

^n VkbEl* v[kckj us gksyiQksMZ ds gokys ls fy[kk gS fd ,aVh&vkWDlhMsaV ls Hkjiwj [kkuk [kkus ls cnu ds gj flLVe esa mez <yus dh jÝrkj ij czsd yxrh gSA gksyiQksMZ dgrs gSa] ^vesfjdh ljdkj ds ,aVh&,ftax fjlpZ fMikVZesaV dh vksj ls fd, x, vè;;u esa crk;k x;k gS fd vkids cnu esa ekStwn ,aVh&vkWDlhMsaV~l ds vuqikr esa gh vkidh mez r; gksrh gSA*

gksyiQksMZ ds eqrkfcd] yksxksa dks ,d fnu esa de ls de ik¡p rjg ds iQy vkSj lfCt;k¡ [kkus dh t:jr gSA ysfdu] dSalj ;k fdlh vU; chekjh ls cpko ds fy, fo'o LokLF; laxBu us 8&10 rjg ds iQy ;k lfCt;k¡ [kkus dk lq>ko fn;k gSA n

;qok fn[kus dk jkT+kikSf"Vd [kkus esa

,aVh&vkWDlhMsaV ls Hkjiwj [kkuk [kkus ls cnu ds gj flLVe esa mez <yus dh j¶rkj ij czsd yxrh gSA gksyQksMZ dgrs gSa] ^vesfjdh ljdkj ds ,aVh&,ftax fjlpZ fMikVZesaV dh vksj ls

fd, x, vè;;u esa crk;k x;k gS fd vkids cnu esa ekStwn ,aVh&vkWDlhMsaV~l ds vuqikr esa gh vkidh mez r; gksrh gSA*

Page 40: Medihealth Today Hindi Magazine

lsgr txr

Saraswati Hospital & Research Centre Pvt. Ltd.New Police Line Road , (In front of M.I.T. East Gate), Daud Pur Kothi, Muzaffarpur (Bihar)

Contact No. +91 9204792918, + 9204552225, +91 9334545669

m ez c<+us ds lkFk&lkFk psgjs ij cnyko fn[kuk 'kq: gks tkrs gSaA ,slh fLFkfr esa foVkfeu ^lh* dk lsou iQk;nsean lkfcr gks

ldrk gSA ,d vè;;u esa irk pyk gS fd foVkfeu ^lh* mu dksf'kdkvksa dks lgk;rk igq¡pkrk gS ftuls ge o;Ld fn[krs gSaA 'kks/drkZvksa us vè;;u esa foVkfeu ^lh* ls gksus okys ykHk ds laca/ esa tkudkjh nh gSA

'kks/drkZ vkSj ys[kd M;w ,u fdax isbZ us dgk fd foVkfeu ^lh* mu dksf'kdkvksa dks 'kfDr çnku djrk gS tks mez c<+us ds lkFk detksj gks tkrh gSaA mUgksaus dgk fd bl laca/ esa pwgksa ij ç;ksx fd;k x;k Fkk tks liQy lkfcr gqvkA isbZ us

dgk fd dksf'kdkvksa dh ^fjçkslsflax* O;oLFkk ds rgr ;g vè;;u fd;k x;k gSA mUgksaus dgk fd ekuo ij Hkh ;g ç;ksx liQy lkfcr gksxkA ;g vè;;u foKku if=kdk ^lsy LVse lsy* ds vkWuykbu laLdj.k esa çdkf'kr gqvkA n

toka

vxLr&201138

fn[kus ds fy, foVkfeu ^lh*

foVkfeu ^lh* mu dksf'kdkvksa dks lgk;rk igq¡pkrk gS ftuls ge o;Ld fn[krs gSaA 'kksèkdrkZvksa us v/;;u esa foVkfeu ^lh* ls gksus okys ykHk ds laca/k esa tkudkjh nh gSA 'kksèkdrkZ us dgk fd foVkfeu ^lh* mu dksf'kdkvksa dks 'kfDr çnku djrk gS tks mez c<+us ds lkFk detksj gks tkrh gSaA

Page 41: Medihealth Today Hindi Magazine

Dr. Ramjee PrasadMD(Med), D.T.C.D (Pat), M.C.C.P (USA), F.I.A.M.S, F.R.S.T.M.H (London), F.I.A.C.M. (India)(Professor & Head of the Department Pulmonary Medcine & Critical Care S.K. Medical College & Hospital, Muz.)

CARDIODIABETOLOGIST- Saraswati Hospital & Research Centre

Dr. Satyendra KumarMD, DTCD, (Mumbai)

Physcian & Chest SpecialistEx-RMO VM Medical College & Safdarjung Hospital

New DelhiEx-RMO Deptt. of Med. & Respiratory disease SKMCH

Muzaffarpur (Bihar)

Dr. Amrendra KumarBDS, MDS Oral & Maxillo Facial Surgeon

Dr. (Mrs.) Prerna MDS Dental Surgeon

Dr. (Mrs.) Preeti SinghMBBS, MS (Mysore)

Obst & Gynae

Under the leadership of Dr Ramjee

Prasad, Saraswati Hospital

brings you experts in

their field of specialisation

24 hours Emergency Facilities ICU, ICCU with Ultra Modern Equipment

TMT, PFT, HOLTER, AMBULATORY BP Monitoring E.C.G.

X-Ray, USG, Pathological Lab 24 Hour Pharmacy Internal Medicine Cardiology Pulmonary Disease Diabetes Gastroentrology Gaynee/Obst Normal & High Risk Pregnancy & Delivery

Women’s Health & Maternal facilities

Child Care

Facilities Available

Dental Services General Dentistry Cosmetic Dentistry Oral Surgery Orthodontics

Saraswati Hospital & Research Centre Pvt. Ltd.New Police Line Road , (In front of M.I.T. East Gate), Daud Pur Kothi, Muzaffarpur (Bihar)

Contact No. +91 9204792918, + 9204552225, +91 9334545669

Saraswati Hospital & Research Centre Pvt. Ltd.

Page 42: Medihealth Today Hindi Magazine

,DliVZ O;w

vxLr&201140

fy dksfj;k ,d ;kSu&jksx gS] tks vkSjrksa ij geyk djrk gS A bl

chekjh dks fgUnh esa 'osr iznj dgk tkrk gS A ;g lisQn ;k ihys jax dk cncwnkj nzo gS] tks bl jksx ls xzLr vkSjr dh ;ksfu ls fudyrk gSA ;g vke rkSj ls gkeksZu ds vlarqyu ;k iztuu&vaxksa esa lwtu dh otg ls gksrk gS A bl jksx dh f'kdkj vkSj esa fpM+fpM+kiu] ikpu&laca/h leL;k,a vkSj vka=k&laca/h vfu;ferrk,a blds eq[; y{k.k gSa A ejht dh vka[kksa ds vklikl dkyk /Cck Hkh ns[kk tk ldrk gS A ;g fydksfj;k dk fof'k’ y{k.k gS Afydksfj;k esa D;k djsa vkSj D;k ugha djsa

vk;qosZn ds vuqlkj] fydksfj;k vkSjr ds 'kjhj esa vR;f/d diQ nks"k] [+kwu dh deh vkSj detksjh bl chekjh dh [+kkl otgsa gSaA bl chekjh ds bykt ds fy, vkgkj ds }kjk mipkj dh fof/ ;g crkbZ xbZ gS fd eq[; Hkkstuksa ds rqjUr ckn fu;fer :i ls lqikjh ;k Nkfy;k dk lsou fd;k tk, A lqikjh ds fu;fer bLrseky ls bl jksx ls cpk ;k NqVkdjk ik;k tk ldrk gS A bl jksx ls xzl vkSjr ds fy, ;g t+:jh gS fd og T;knk nsj rd Hkw[kh u jgs A [kV~Vh pht+sa] tSls ngh] vpkj vkfn u [kk,a A rys gq, vkSj elkysnkj Hkkstu ls nwj jgsa A gj le; [kq'k jgsa vkSj ruko vkSj fpark ls cpus ds rjhds µ ;ksx] è;ku] izk.kk;ke viuk,a A tYnh

lks,a] vk/h jkr rd u tkxas A fydksfj;k ls ihfM+r vkSjr ges'kk ikd&lkiQ jgsa vkSj ;kSu&laca/ u cuk,a A lqcg&losjs dh lSj ls gSjrvaxst rkSj ij iQk;nk gksrk gSAvk;qosZfnd mipkj

ranqyksnd] LiQfVdk] iznkjkard ykSg] ykSnzklo vkSj dqekjh dqN egRoiw.kZ tM+h&cwfV;ka gSa] tks fydksfj;k ds izHk-kodkjh bykt esa bLrseky dh tkrh gSa A bldh rS;kjh vkSj bLrseky fdlh vuqHkoh vk;qosZfnd fpfdRld dh fuxjkuh esa fd;k tkuk pkfg, ALiQkfVdk

LiQfVdk] tks fiQVfdjh gS bl chekjh esa vUn:uh vkSj ckgjh nksuksa 'kDyksa esa bLrseky dh tkrh gS A fiQVfdjh dks ranqyksnd ds lkFk feykdj bLrseky djus ls bl chekjh esa nksxquh xfr ls lq/kj gksrk gS A bl nok dks rS;kj djus dh fof/ ;g gS fd fiQVfd-jh dks ,d crZu esa vkx ij xeZ djds eghu ikmMj cuk ysa A bl ikmMn dks ,d pEep ranqyksnd ds lkFk feykdj feJ.k rS;kj dj ysa vkSj bl feJ.k dks ;ksfu&{ks=k esa yxkus ls jkgr feyrk gS Aranqyksnd

ranqyksnd pkoy dk /ksou gS A nwljs 'kCnksa esa] Hkkr idkus ls igys pkoy dks ftl ikuh esa /ks;k tkrk gS] mlh ikuh dks vk;qosZn dh Hkk"kk esa ranqyksnd dgrs gSa A fiQVfdjh ds ikmMj vkSj ranqyksnd ds feJ.k dks ;ksfu ds ckgj vkSj vUnj

?fydksfj;kD;k gS

Ramesh KadyanKDN Health & Beauty Clinic

A4, Triveni Market, Paschim ViharNew Delhi-63

Mob.: 09811940548

vxLr&201140

Page 43: Medihealth Today Hindi Magazine

,DliVZ O;w

vxLr&2011 41

nksuksa txgksa ij yxkus ls fydksfj;k jksx esa deh vkrh gS vkSj blls cgqqr jkgr eglwl gksrh gS A ranqyksnd dk feJ.k mRiszjd dk dke Hkh djrk gS vFkkZr~ bl chekjh dks nwj djus ds fy, bLrseky dh tkuh okyh nwljh nokvksa ds izHkko dks cgqr rst+ dj nsrk gS] ftlds vPNs ifj.kke fudyrs gSa vPNs urhts ds fy, fliZQ ranqyksnd dk Hkh bLrseky fd;k tk ldrk gS A ,d di ranqyksnd gj jkst+ fu;fer :i ls ihus ls vljnkj rjhds ls fydksfj;k ls NqVkdkjk fey ldrk gS Aiznkjkard ykSg

iznkjkard ykSg dks ranqyksnd ds lkFk feykdj bldk lsou jksxh dks djk;k tkrk gS A 125 feyhxzke iznkjkard ykSg vkSj bruh gh ek=kk esa LiQfVdk nksuksa dks 'kgn esa feykdj ;g nok cukbZ tkrh vkSj bLrseky dh tkrh gS A bls fnu esa nks ckj Hkw[ks isV fy;k tkrk gS A ykSnzklo

,d vU; izkd`frd vk;qosZfnd nok

ykSnzklo gS A ;g nok fydksfj;k ds bykt esa ,d ysi ds :i esa bLrseky dh tkrh gS A bl nok dh rS;kjh esa ykSnzklo dh Nky bLrseky dh tkrh gS A ykSnzklo esa vYdksgy vkSj vU; MªXl dks feyk dj bls cuk;k tkrk gS vkSj ysi ds :i esa bldk bLrseky fd;k tkrk gS A fydksfj;k ls ihfM+r efgyk dks 30 feyh bl nok dh [kqjkd fnu esa nks ckj ikuh ds lkFk Hkkstu ds rqjUr ckn nsuk pkfg, A dqekjh

;g gSjrvaxst tM+h&cwVh O;kogkfjd :i ls thou&j{kd vkS"kf/ ds :i esa bLrseky dh tkrh gS vkSj vk;qosZn esa cgqr&lh nokb;ksa dh rS;kj esa bLrseky gksrk gS A ;g eqlCcj csjk ds :i esa tkuk tkrk gS A ;g if'pe esa vR;Ur yksdfiz; gS A Hkkjrh; fpfdRldksa ds }kjk dqekjh dk bLrseky gt+kjksa lky ls gksrk jgk gS A jsrhyh feV~Vh esa [+kkl rkSj ls bldh [ksrh vklkuh ls dh tk ldrh gS A blds iwQy xqykch jax ds gksrs gSa A

dqekjh is'kkc ds jkLrs vkSj xHkkZ'k; dh chekfj;ksa ds bykt esa mi;ksxh gS A ;g vlkekU; dksf'kdkvksa ds fuekZ.k dks rks jksdrk gh gS vkSj tuukax iFk esa rjy inkFkZ ds lap; dks Hkh jksdrk gS A

dqekjh ds iÙks dk jl ftxj ds Vksfuax esa enn djrk gS vkSj dCt dks nwj djrk rFkk Hkw[k dks c<+rk gS A blds jl dk fu;fer :i ls bLrseky djus ij gkeksZuy vlarqyu esa lq/kj gksrk gS A ;g jl rS;kj djuk vklku gS A blds fNyds dks fNy nsa vkSj vUnj ds xqns dk bLrseky djsa A Lokn ds fy, bls 'kgn ds lkFk feyk dj feJ.k cuk ysa A

[kkyh isV esa gj jkst+ nks ckj bl feJ.k dh 30 feyhyhVj [kqjkd dk lsou djus ls blds gSjrvaxst urhts utj vk,axs A n

dksbZ fopkj ;k loky vkids eu esa gks rks jes'k dkn;ku ls

laidZ djsaA

Page 44: Medihealth Today Hindi Magazine

L=h txr

vxLr&201142

vkSjrksa

lqanjrk dh yyd j[kus okyh efgyk,a lkSan;Z çlk/ku ds rkSj ij 13 mRiknksa dk bLrseky djrh gSaA buesa ls vfèkdrj esa 20 ls vfèkd jlk;u lkexzh gksrh gSA

Page 45: Medihealth Today Hindi Magazine

L=h txr

lqanjrk ds fy, bLrseky fd, tkus okys rkSj&rjhdksa esa ukVdh; cnyko vk;k gSA igys dgha tkus ls igys vius psgjs dks èkksuk gh dkQh gksrk Fkk] ysfdu vktdy bldh txg jkstkuk psgjs vkSj cnu dks udyh jax fn;k tkrk gS] fu;fer rkSj ij uk[kwu çlkèku fd;k tkrk gS vkSj ckyksa dks vyx&vyx :i fn;k tkrk gSA lokZfèkd bLrseky fd, tkus okys lkSan;Z çlk/u fyifLVd esa vkSlru 33 jlk;u gksrs gSa] c‚Mh yks'ku esa 32] eLdkjk esa 29 vkSj gSaM ekWb'pjkbtj esa 11 jlk;u gksrs gSaA ;gh otg gS fd 500 ls vf/d dsfedy vkSjrksa dks iq#"kksa dh rqyuk esa [kwclwjr fn[kkrs gSaA

vxLr&2011 43

ftlds eqrkfcd efgyk,a lqanj fn[kus ds fy, jkstkuk fofHkUu lkSan;Z çlk/uksa ds :i esa 500 ls vf/d jlk;u vius psgjs vkSj cnu ij yxkrh gSaA

fM;ksMªsaV cukus okyh daiuh fc;ksulsu }kjk djk, x, vè;;u esa crk;k x;k gS fd lqanjrk dh yyd j[kus okyh efgyk,a lkSan;Z çlk/u ds rkSj ij 13 mRiknksa dk bLrseky djrh gSaA buesa ls vf/drj esa 20 ls vf/d jlk;u lkexzh gksrh gSA

^n lu* us fc;ksulsu ds 'ksjyksV fLeFk ds gokys ls crk;k] lqanjrk ds fy, bLrseky fd, tkus okys rkSj&rjhdksa esa ukVdh; cnyko vk;k gSA igys dgha tkus ls igys vius psgjs dks /ksuk gh dkiQh gksrk Fkk] ysfdu vktdy bldh txg jkstkuk psgjs vkSj cnu dks udyh jax fn;k tkrk gS] fu;fer rkSj ij uk[kwu çlk/u fd;k tkrk gS vkSj ckyksa dks vyx&vyx :i fn;k tkrk gSA

vè;;u esa crk;k x;k gS fd lokZfèkd bLrseky fd, tkus okys lkSan;Z çlk/u fyifLVd esa vkSlru 33 jlk;u gksrs gSa] ckWMh yks'ku esa 32] eLdkjk esa 29 vkSj gSaM ekWb'pjkbtj esa 11 jlk;u gksrs gSaA ;gh otg gS fd 500 ls vf/d dsfedy vkSjrksa dks iq#"kksa dh rqyuk esa [kwclwjr fn[kkrs gSaA n

vkSjrksa

iq #"kksa dks ;g ckr ges'kk [kyrh gS fd efgyk,a mudh rqyuk esa T;knk lqanj D;ksa fn[krh gSA muds bl loky dk tokc ,d vè;;u us <wa< fudkyk gS]

dh [kwclwjrh dk jkt

Page 46: Medihealth Today Hindi Magazine

Lru dSalj dk

L=h txr

v ius ytht Lokn ds pyrs yk[kksa yksxksa dh tcku ij jkt djus okyk iQy vke Lru dSalj vkSj dksyksu dSalj dh dksf'kdkvksa dks Hkh c<+us ls jksdrk gSA VSDlkl dh , ,aM ,e ;wfuoflZVh ds vesfjdh [kk|

vxLr&201144

bykt vke ls

Page 47: Medihealth Today Hindi Magazine

yksxksa dh tcku ij jkt djus okyk Qy vke Lru dSalj vkSj dksyksu dSalj dh dksf'kdkvksa dks Hkh c<+us ls jksdrk gSA VSDlkl dh , ,aM ,e ;wfuoflZVh ds vesfjdh [kk| inkFkZ fo'ks"kKksa us ç;ksx'kkyk esa vius 'kks/k esa ik;k fd vke ls fudkys x, iksyhfQuksy rRo esa dSalj jks/kh {kerk gksrh gS vkSj ;g Lru vkSj dksyksu dSalj esa dqN dksf'kdkvksa dh c<+r dks jksdrk gSA

L=h txr

vxLr&2011 45

bykt vke ls

inkFkZ fo'ks"kKksa us ç;ksx'kkyk esa vius 'kks/ esa ik;k fd vke ls fudkys x, iksyhfiQuksy rRo esa dSalj jks/h {kerk gksrh gS vkSj ;g Lru vkSj dksyksu dSalj esa dqN dksf'kdkvksa dh c<+r dks jksdrk gSA

[kk| oSKkfud MkW lqlsu VkydksV vkSj muds ifr MkW LVho VkydksV us ik¡p fdLe ds vkeksa ls fudkys x, iksyhfiQuksy rRo dk dksyksu] Lru] iQsiQM+s] Y;wdsfe;k rFkk çksLVsV dSalj dh dksf'kdkvksa ij ijh{k.k fd;kA bu vkeksa dh fdLeksa esa dsaV]

Úk¡fluh] vrkSYQks] VkWeh vkSj gsMu 'kkfey FkhaA

iksyhfiQuksy ikS/ksa esa çkd`frd :i ls fudyus okyk ,aVh vkWDlhMsaV gS ftlesa 'kjhj dk jksxksa ls cpko djus dh {kerk

gksrh gSA VkydksV naifr us ik;k fd vke ls fudkys x, bl rRo us Lru vkSj dksyksu dSalj ds ekeys esa dksf'kdkvksa dh c<+r dks jksdus dh fn'kk esa 'kkunkj ifj.kke fn;kA okLro esa bu nks çdkj ds dSalj dh

dksf'kdkvksa dks mlus u"V dj fn;kAuSpqjy U;wt us [kcj nh gS fd bl rRo

us iQsiQM+ksa] Y;wdsfe;k vkSj çksLVsV dSalj dh dksf'kdkvksa ls yM+us esa Hkh viuh {kerk çnf'kZr dhA n

Page 48: Medihealth Today Hindi Magazine

i ryh dej u fliQZ ns[kus esa [kwclwjr yxrh gS cfYd blds iQk;ns Hkh csgn gSaA vki tkurs gSa fd iryh

dej vkidks jksxksa ls Hkh cpkrh gSA th gk¡] dej dk vkdkj vkids ân; dks çHkkfor djus dh {kerk j[krk gSA eksVh dej vkids fny ds fy, [krjk iSnk dj ldrh gSA

,d u, vè;;u esa nkok fd;k x;k gS fd cM+s vkdkj dh dej ds dkj.k ân; jksxksa ls ekSr dk [krjk pkj xquk c<+ ldrk gSA uhnjySaM ds 20 gtkj L=kh&iq#"kksa ij 10 lky rd vè;;u fd;k x;k ftlesa ik;k x;k fd iryh dej okyksa dh rqyuk esa eksVh dej okys yksxksa dks ân; jksxksa dk [krjk T;knk gksrk gSA uhnjySaM gkVZ iQkmaMs'ku ds vkbZ oh fnl ds eqrkfcd ;g vè;;u crykrk gS fd T;knk olk ân; jksxksa dh vk'kadk c<+k nsrk gSA n

L=h txr

vxLr&201146

iryh dej gS] fny ij vlj gS

cM+s vkdkj dh dej ds dkj.k ân; jksxksa ls ekSr dk [krjk pkj xquk c<+ ldrk gSA uhnjySaM ds 20 gtkj L=kh&iq#"kksa ij 10 lky rd vè;;u fd;k x;k ftlesa ik;k x;k fd iryh dej okyksa dh rqyuk esa eksVh dej okys yksxksa dks ân; jksxksa dk [krjk T;knk gksrk gSA

Page 49: Medihealth Today Hindi Magazine

lEiw.kZ ikfjokfjd LokLF; ,oa fpfdRlk if=dk

vxLr&2011

Page 50: Medihealth Today Hindi Magazine

625

Page 51: Medihealth Today Hindi Magazine
Page 52: Medihealth Today Hindi Magazine

lEiw.kZ ikfjokfjd LokLF; ,oa fpfdRlk if=dkvxLr & 2011

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