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Outdoor cycle in May & Jun 2011
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WHEN
Tuesdays @ 7pm
Starts May 3rd
WHERE
Meet @ MiGym Malahide
6.45pm in the Car park
WHO
Anyone comfortable cycling a
road bike in traffic for more
than an hour
COST
Free - no need to book, just
turn up
Rules
Helmets compulsory
Roadworthy bike
Puncture repair tools & tubes
No mountain bikes
If you are training for a ....
- Charity Cycle
- Triathlon
- Adventure Race
- Duathlon
- Cycling race
Come join me (Alan) every
Tuesday in May & June for a cycle
to Howth. Hills optional
Train with an experienced
Triathlete & coach
Optional run afterwards
Contact Alan – 0861911148
email - [email protected]
