Pamper yourself with the basics. Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems.
Skin Care : 5 Tips For Healthy Skin
Good Skin Care Tips
Dont have time for intensive Skin Care. Good skin care and healthy lifestylechoices can help delay the natural aging process and prevent various skin problems.
Pampers your skin with the basics:
Protect yourself from the sun Don't smoke Treat your skin gently Eat a healthy diet Manage stress
Protect yourself from the sun
Sun Exposure can cause : Wrinkle, Age Spots, Skin Problems, Skin Cancer.
For Sun Protection: Use Sunscreen(SPF). Seek Shades. Wear Protective Clothing
Side Effects Of Smoking: Skin look older. Wrinkles Narrow tiny blood vessels, which decrease blood flow. Destroy Collagen & Elastin.
Best way to protect your skin QUIT SMOKING today.
Treat Your Skin Gently
Daily cleansing and shaving can takea toll on your skin.
To keep it gentle: Limit bath time. Avoid strong soaps. Shave carefully. Pat dry. Moisturize dry skin.
Eat a healthy diet
Eating food habits play a significant role in skin health.
The right foods can also help you Fight acne, Minimize wrinkles, Enhance your skin's natural beauty. Promote younger looking skin.
Stress causes a chemical response in your body that makes skin more sensitive and reactive. It can also make it harder for skin problems to heal.
Stress also affects:
Worsen Skin Problems, Interfere with daily skin care. Itchy, ugly rashes Frown lines Dullness
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