Top Top 10 Tips10 Tips for for Skin CareSkin Care in in WinterWinter

Winter is almost here. Soon, the holiday shopping will begin and that means a lot of time outdoors.

Skin care takes a back seat as we enjoy the thanks giving & Christmas with family & friends.

Here are some simple

steps to keep the skin

glowing.

A humidifier is a must

during the dry winter

days.

Frequently moisturize

your skin with a

moisturizer or ointment.

Ointments contain the

most oil because an

ointment, by definition,

consists of 80% oil and

20% water.

Before going outside

in winter.

Apply a heavy layer of

moisturizing broad-

spectrum sunscreen

with an SPF of 15.

Use the gloves and

face cap.

Apart from these external

measures, your diet also

needs to adjust.

Keep on drinking as much

water as you can.

Avoid soda & caffeine.

Chicken & Corn soup

will do wonders.

Chocolate at night

might be a good

idea for kids, pregnant

to-be moms & aged people.

Use olive Oil for cooking

& massage also.

For more information visit:

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