03Stop No 3your world headquarters

Lesson #1:

Become the CEO of Your Mind

Worksheet - Stop #3: Your World Headquartersslim, chic & savvy

© French Kiss Life Inc. 2019PAGE 2 OF 4

Think about the area that you are focusing on during Slim, Chic & Savvy:

Write down your SCS commitment.

Example: My commitment is that I will lose 10 pounds.

What do you currently believe about your ability to create this for yourself ?

Example:

I’ve never been able to lose weight permanently. It’s going to be too hard. I’m too busy to work out.

01LESSON No 1:become the ceo of your mind

Worksheet - Stop #3: Your World Headquartersslim, chic & savvy

© French Kiss Life Inc. 2019PAGE 3 OF 4

For each belief, what emotion does it create for you?

Example:

DisappointmentFearOverwhelm

For each emotion, what actions do you take or don’t take when feeling this way?

Example:

I overeat and skip workouts. I avoid doing what I know needs to be done.I never make exercise a priority.

Worksheet - Stop #3: Your World Headquartersslim, chic & savvy

© French Kiss Life Inc. 2019PAGE 4 OF 4

What outcome will this action create in your life?

Example:

I don’t lose weight permanently. I fail ahead of time proving to myself that it’s too hard.I keep feeling too busy for what i say I want.

* Notice how you always prove your beliefs true.