Stress Relief – Jesus’ WayStress Relief – Jesus’ WayUnder great stress – trust God who is greater.

Under great stress . . . Under great stress . . . Trust God who is greater!Trust God who is greater!

The one who is in you is greater than the one who is in the world.1John.4.4

Stress Management – Stress Management – Jesus’ WayJesus’ WayUnderstand StressHow Jesus Handled StressJesus’ Secret to Transform Stress into

Strength

Understand StressUnderstand Stress

Stress is Pressure on an Object . . .

Understand StressUnderstand Stress

Biological Stress

How Did Jesus Handle How Did Jesus Handle Stress?Stress?

Under great stress . . . Trust God who is greater!

How Did Jesus Handle How Did Jesus Handle Stress?Stress?

Jesus’ Way Reference

SabbathPrayerFriendsFitnessFocus

Sabbath made for people not people for the Sabbath!. 2.27

He went alone to pray. 1.32

Jesus withdrew with his disciples. 3.6-7

As he walked along. 2.14Whoever does God’s will is

my sister, brother and mother. 3.35

How Did Jesus Handle How Did Jesus Handle Stress?Stress?

Jesus’ Way MAYO Clinic (2010)

SabbathPrayerFriendsFitnessFocus

Prayer and Meditation.

Exercise and Rest. Healthy relationships.

Healthy world view.

The Jesus Secret!

“My soul is overwhelmed with sorrow to the point of death.” . . . “Abba, Father, everything is possible for you. Take this cup from me. Yet not what I will, but what you will.”

Mark 14:32-36

TRANSFORM STRESS TO TRANSFORM STRESS TO STRENGTH!STRENGTH!

Under great stress . . . Under great stress . . . Trust God who is greater!Trust God who is greater!

The one who is in you is greater than the one who is in the world.1John.4.4