BALANCED DIET!!!

Summative Assessment Of- Aryan, Saksham & Tanya

SUBTOPIC 1 ● Who is more conscious about balanced

diet? Adults Or Children? ( Experiment)● Purpose - To find who is more particular & knows everything about

balanced diet.

● Target - 15 children & 15 adults. Children were about Grade-7 & above & adults were 25 & above.

● Location - Happy Residency , E & F Towers.

SUBTOPIC 2● Do people eat a balanced diet? (Survey)● Purpose - To find how many people are aware of balanced diet● Target - 10 Adults of any age● Location - Happy Residency , A & B Towers.

SUBTOPIC 3● Do people cover all nutrients in their

balanced diet? (survey)● Purpose - To know if Happy Residency’s people are covering all nutrients

in their diet.● Target - 10 adults of 20 years & above.● Location - Happy Residency , C & D Towers.

Details of Survey 1 & 2 plus Experiment1.Do people eat a balanced diet? (survey)2.Do people cover all nutrients in their balanced diet?3.Who is more conscious about balanced diet? Adults & Children?https://docs.google.com/a/fountainheadschools.org/spreadsheet/pub?key=0AsbmToqjl2GDdDdkWE1nMEVPZjlEbGlSS1BIZTFTOGc&single=true&gid=0&output=html

This is our site which contains every detail & the frequency table of our surveys & experiment.

Photos of ARYAN

Aryan is taking experiment for Summative Assessment. The topic is “Who is more conscious about balanced diet? Adults OR Children?”

Photos of SAKSHAM

This is Saksham taking experiment of people for the topic “Who is more conscious about balanced diet? Adults OR Children?”

Photos of TANYA

This is Tanya. She is taking survey. The topic was “Do people eat a balanced diet?”

Graph/InfographWe created a infogram using a tool called “infogr.am”. This is the URL :-

https://infogr.am/d674310db2c8-5068/

Secondary Research Facts● More than one-third of adults and over 12.5 million children and teens in the US are obese. In the last 30 years, obesity

in children and teens has nearly tripled.

● An unhealthy diet leads to diseases like diabetes, hypertension, certain cancers, obesity, and micronutrient

deficiencies.

● Breakfast is the most important meal of the day because it feeds your body and mind with the necessary nutrients and

energy to function throughout the day. Eating breakfast regularly will also help keep weight off because it gets your

metabolism going.

● Sleeping the right amount can prevent sickness, obesity, high blood pressure, and injury.

● In a survey of 9th through 12th graders in 2011, 13.1 percent of the teens admitted to skipping breakfast in the past 7

days, while 11.3 percent had drunk 3+ servings of soda per day in the same time frame.

Statistics Fact1. 89.7 percent of Americans described their diet as “somewhat” (52.6 percent), “very” (31.5 percent), or “extremely” (5.6 percent) healthy.

2. 79 percent of Americans rarely or never count calories while a slim 8 percent do so on a daily basis. Remaining 13 percent do it weekly.

ConclusionWe can conclude from our surveys & experiment that people are not regularly following balanced diet & are not aware of it. These surveys were done in Happy & Ratnashyam Residency. We think they should intake all the nutrients so they can stay healthy. People are not concerned about their health & enjoying their life. But they don’t know that we can’t enjoy life if we are not healthy. We surveyed some people & in the starting only they asked “what is balanced diet?”. We thought that the public is not a fit human. After analyzing all the results our group recommended that people should eat a balanced diet & should be aware of that. Staying foolish will never achieve your goals. It’s now easy to access internet & find data of being healthy. We judiciously request people to change their diet plan, be a healthy person & make the world a healthy, better & safe place.

ReflectionWe were very excited in the starting because we thought that it would be fun to do surveys & experiment & the tasks would be easy. But when we started step-2 it was looking tiring. We slept at 12:00 am because there was so much work to do. This cycle processed for atleast 2-3 days. But after finishing the whole task & making the presentation we got a mind-blowing relief. We did our best to make our S.A look professional & perfect. We made it a marvellous work.

Bibliography● http://blog.chron.com/sciguy/2011/01/a-whopping-90-percent-of-americans-think-they-eat-a-healthy-diet/

● http://www.dosomething.org/actnow/tipsandtools/11-facts-about-healthy-living

● Figure it out (book) - Chapter 4 to 6.● http://en.wikipedia.org/wiki/Human_nutrition

● http://en.wikipedia.org/wiki/Healthy_diet

Thank You