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TAREE�AH MUHAMMADIYAH
SIN
S RE
LATI
NG
TO
VAR
IOU
S PA
RTS
OF
THE
BOD
Y
www.zawiyah.org | ShaykhAhmadDabbagh
La
ilaha
il A
llah
‘
‘
Rus
t, da
rkne
ssof
sin
Stom
ach
Hea
rt
Bra
in
Evil
traits
Unl
awfu
lw
ealth
Lu
stfu
lth
ough
ts o
fw
omen
Fam
e an
d na
me
Dh
ikr
Dia
gra
m
sin
ceri
ty (i
khla
s)
ton
gu
e
pray
er
PREP
ARAT
ION
LEV
EL T
o th
ink
and
to re
fres
h th
e be
lief t
hat A
llah,
the
Lord
of w
orld
s is
with
me,
is
wat
chin
g m
e an
d is
list
enin
g to
my
reci
tatio
n &
Dhi
kr in
eve
ry p
ostu
re o
f pra
yer a
t lea
st o
nce.
See
the
for
sin
s of
the
tong
ueH
eart
Dia
gram
LEVE
L 1
In a
ll th
e m
ajor
goo
d de
eds
e.g.
5 d
aily
pra
yers
and
one
's dh
ikr,
one
sho
uld
do th
em fo
r the
Ple
asur
e of
Alla
h a
nd in
ord
er to
atta
in
salv
atio
n an
d re
war
d in
her
eafte
r. O
ne s
houl
d ch
eck
and
refr
esh
his/
her i
nten
tion
in th
e be
ginn
ing,
mid
dle
and
the
end.
The
seek
er s
houl
d im
agin
e, th
at a
ll th
e w
orld
ly m
ater
ial,
wea
lth, w
omen
, fam
e an
d na
me
are
in th
e st
omac
h. H
is h
ead
shou
ld b
e po
intin
g to
war
ds h
is st
omac
h. H
e sh
ould
im
agin
e he
is b
reat
hing
all
of th
ose
thin
gs to
his
min
d/he
ad a
nd s
ay ‘
’ and
rais
e hi
s La
head
unt
il it
beco
mes
leve
l. He s
houl
d th
en sa
y an
d im
agin
e all
of th
ese a
re ri
sing
‘Ilah
a’to
war
ds h
is L
ord.
He
shou
ld im
agin
e th
at h
e gi
ving
eve
ryth
ing
up fo
r hi
s Lo
rd. H
e sh
ould
imag
ine
that
Alla
h's n
ame
and
light
of A
llah's
nam
e ar
e ab
ove
him
. He
shou
ld
then
say
and
dire
ct th
is li
ght t
owar
ds h
is h
eart
, the
n ba
ck to
his
stom
ach.
The
‘IllAlla
h’D
hikr
shou
ld be
repe
ated
in th
is m
anne
r.
Bef
ore
you
begi
n yo
ur M
uraq
abah
est
ablis
h Pr
esen
ce o
f Alla
h in
you
r min
d an
d he
art:
❶Al
lah
is w
ith m
e ❷
Alla
h is
see
ing
me
❸ A
llah
is h
earin
g m
eN
ow re
cite
the
follo
win
g:
❶ R
eci
teم
حيالر
ن حم
الرالله
م س
ب Once
❷ 3
Tim
esالله
ر غف
ست ا
❸ 3
Tim
es D
uroo
d Sh
arif
❹ 3
Tim
es �
باالا
ة قو
لا و
ول ح
لا
Now
clo
se y
our e
yes
and
imag
ine
the
nam
e of
Alla
h is
brig
ht in
the
skie
s. L
ight
is s
prea
ding
ev
eryw
here
and
it is
touc
hing
you
r hea
d as
wel
l. Th
roug
h yo
ur h
ead
the
light
is e
nter
ing
the
body
and
as
it ge
ts to
you
r hea
rt y
our h
eart
sta
rts
to re
cite
“Alla
h Al
lah”
. Im
agin
e ev
eryt
hing
in
the
univ
erse
s is
doi
ng D
hikr
of A
llah
as w
ell.
Dur
ing
Mur
aqab
ah th
ink
of 7
thin
gs a
nd p
rese
nt th
em in
pre
senc
e of
Alla
h:❶
Pres
ence
of A
llah
❷7
Gre
at S
ins
❸7
Ble
ssin
gs ❹
7 N
eeds
❺7
Diffi
culti
es
❻ S
eek
Gui
danc
e ❼
Rel
ianc
e on
Alla
hR
elia
nce
on A
llah
Leav
ing
it al
l to
Alla
h an
d re
leas
ing
it fr
om y
our m
ind
and
hear
t and
reci
te D
uroo
d an
d th
en g
ently
ope
n yo
ur e
yes.