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FROZEN ASSETSWISCONSIN SUMMER IN YOUR FREEZER
IN YOUR SHARERecipes
FARM PROVIDERS
YOUR FROZEN ASSETS
STAFF
Jan Walter
Interns
- Anna and Lucy
Week 3 & 4 December 12 - 13, 2018
Beans (string)
Broccoli (florets and stems)
Cauliflower
Carrots
Corn
Potatoes
Peppers
Tomatoes
Squash (summer)
Squash (butternut)
cold air, warm hearts
As the air chills and our days grow short, we are thinking of the Christmas season and send our best wishes to you. As you enjoy your first few weeks of Frozen Assets consider sharing the joy with a loved one as a Christmas gift! It's not too late to purchase a half share for someone you hold dear and a modified large sum pick up can be arranged. Who wouldn't love Frozen Assets in their freezer? If you have a comment, story, or recipe to share, we would love to hear from you! Please email us at [email protected], call us at 715-544-6154, or visit farmshed.org for more information.
Cattail Organics
Rising Sands Farm
Red Door Family Farm
Whitefeather Organics
Directions
Preheat oven to 400 degrees. Bring a large pot of water to boil over high
heat. Add the salt and cauliflower, letting it sit for 4 minutes. Butter a
baking dish large enough to fit all your cauliflower florets. Drain
cauliflower and place into baking dish.
Melt butter in a saucepan on medium heat. Add the garlic, chili flakes,
and bay leaf, cooking for approximately 1 minute. Add flour and stir
quickly. Once your mixture is a slightly brown color, about another
minute, slowly incorporate the milk while continuously stirring. Bring
sauce to a boil with occassional stirring.
Source: Good and Cheap
Serves: 2
Featuring: Cauliflower
Ingredients
1 lb Frozen Assets cauliflower florets
1 tbsp salt
2 cloves garlic, finely chopped
½ tbsp butter
½ tsp chili flakes
1 bay leaf
½ tbsp all-purpose flour
3 oz grated cheese of choice
3/4 cups of milk
salt and pepper to taste
Cauliflower Cheese
Weekly News
next Share Pick Up Dates
Notice
As stated in our last newsletter, the amount of cauliflower we have for
Frozen Assets was very limited. Due to this, this week we replaced with
another bag of corn. We will vary the vegetable in place of
cauliflower in the following share distributions. thank you!
Freezing produce allows the vegetables to retain a large amount of their
vitamins and minerals during the preservation process. This allows us to
eat a variety of local produce year round without losing all the benefits of
fresh vegetables. Frozen Assets freezes produce at their peak ripe time,
preserving them at their finest. Canned vegetables contain a lot of added
sodium in order to preserve the produce, by freezing, you eliminate the
added you would have received if you had eaten a canned product
Once boiling, take off of the heat and stir in grated cheese. Add salt and
pepper to taste, incorporating any other ingredients of your liking.
Consider trying lemon zest, dijon mustard, or scallions. Pour mixture
over cauliflower as evenly as possible. Place dish in oven for 30-40
minutes or until the top is brown and bubbly. You can also add
breadcrumbs to the top of your dish for an added texture.
Enjoy as a side dish or with a green salad!
Full Shares: Dec 19 & 20
Half Shares: Jan 9 & 10
We have been eagerly anticipating
our distribution season, and now
that its here we're smiling from
ear to ear! Below are our two
kitchen interns, Anna and Lucy,
displaying our Frozen Assets after
bagging all of our first round of
shares.
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MARK YOUR CALENDAR
Check out the Steven's Point Area
Winter Farmers' Market:
Saturdays 9am until noon at
Redeemer Lutheran Church:
900 Brilowski Road
(behind Fleet & Farm)
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Keep your eye out for information
about the Local Food Fair at
Sentry World on February 9th
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Want to stay up to date on
everything Farmshed does? Make
sure to like our Facebook page
and follow our Instagram account!
food for thought
why freeze?
