3
Wingate Road Runners Newsflash Dear Athlete, Quote from Rev. Dr. Martin Luther King, Jr.: “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” (Thanks Bennie Buys) IMPORTANT INFO Time Trial starts at 17:45 Please Remember your reflector belts!! Always nice to run together ! Runners and Walkers Welcome!! BELANGRIKE DATUMS Tuesday 4 February Light meal after TT 12 April – Loskop Weekend Away R250 per person for the weekend There is space for 32 people, so book your spot ASAP. Please note: No payment – No booking!! Bookings: Vernon Hohls [email protected] 082 955 4523 TIME TRIAL RESULTS 2014/01/21 Saturday, 1 February McCarthy Toyota @ Rietondale 21.1km – R70.00 start 6:00 (PRE- ENTRY ONLY) 10km – R60 start 6:15 5km – R30 start 6:15 Saturday, 8 February Bronkhorstspruit 2014 @ Hoërskool Erasmus 32km – R100 start 6:00 10km – R50 start 6:00 THIS IS A TENT RACE – JOIN AS AFTERWARDS FOR REFRESHMENTS Wednesday, 12 February Spar Lantern Night Race @ Irene Campus 10km – R50 start 18:30 5km – R30 start 18:30 Saturday, 15 Feburary Bestmed Tuks @ LC de Villiers 21.1km – start 6:00 (PRE-ENTRY ONLY) 10km – start 6:30 5km – start 6:40 (prices to be confirmed) Wednesday, 19 February Zwartkop Night Race @ Zwartkop ROAD RUNNING RACES Name 8km Alwyn Annandale 31:10 Dawie de Villiers 31:13 Johnathan Overett 33:21 Frans Kruger 38:18 Andre Human 39:33 Hein Swart 39:33 Vernon Hohls 39:33 Yvette Human 39:33 Rory McGuirk 39:36 Leonie Els 39:46 Peter Sebola 41:34 Michael Navarria 42:35 Marius Wiese 43:12 Chris Kriel 45:21 Janette vermaak 45:35 Pieter Vermaak 45:35 Christelle Smit 46:10 Carmen Brooker 49:30 Thelma Roodt 52:04 Rialise Potgieter 52:04 De Wet Luttig 53:13 Albert Williams 53:13 Dave v Veenhuyzen 53:41 Eric Smuts 59:53 Jannie Coetzee 61:47 Jean-Michel Prat 71:00 Name 5km Marisa Coetzee 24:50 Max Visagie 27:26 Errol Meyer 27:26 Lindy Linden 31:38 Ronel Annandale 31:50 Imone Theron 33:12 Elisma Williams 34:30 Jorika Marais 34:48 Pieter de Jager 39:33 Sean Goldberg 40:36 Heidi Coetzee 40:38 Eric Economon 51:34 Estie vd Westhuizen 51:34

Wingate Road Runners Newsflash Dear Athlete, Quote from Rev. Dr. Martin Luther King, Jr.: If you cant fly then run, if you cant run then walk, if you cant

Embed Size (px)

Citation preview

Page 1: Wingate Road Runners Newsflash Dear Athlete, Quote from Rev. Dr. Martin Luther King, Jr.: If you cant fly then run, if you cant run then walk, if you cant

Wingate Road Runners NewsflashDear Athlete,

Quote from Rev. Dr. Martin Luther King, Jr.: “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”

(Thanks Bennie Buys)

IMPORTANT INFO

Time Trial starts at 17:45Please Remember your reflector

belts!!Always nice to run together !

Runners and Walkers Welcome!!

BELANGRIKE DATUMS

Tuesday 4 February Light meal after TT

12 April – Loskop Weekend AwayR250 per person for the weekend

There is space for 32 people, so book your spot ASAP.

Please note: No payment – No booking!!

Bookings: Vernon [email protected]

082 955 4523

TIME TRIAL RESULTS 2014/01/21 Saturday, 1 February

McCarthy Toyota @ Rietondale21.1km – R70.00 start 6:00 (PRE-ENTRY ONLY)10km – R60 start 6:155km – R30 start 6:15

Saturday, 8 FebruaryBronkhorstspruit 2014 @ Hoërskool Erasmus32km – R100 start 6:0010km – R50 start 6:00

THIS IS A TENT RACE – JOIN AS AFTERWARDS FOR REFRESHMENTS

Wednesday, 12 FebruarySpar Lantern Night Race @ Irene Campus10km – R50 start 18:305km – R30 start 18:30

Saturday, 15 FeburaryBestmed Tuks @ LC de Villiers21.1km – start 6:00 (PRE-ENTRY ONLY)10km – start 6:305km – start 6:40(prices to be confirmed)

Wednesday, 19 FebruaryZwartkop Night Race @ Zwartkop Country Club10km – R60 start 18:005km – R50 start 18:00

ROAD RUNNING RACESName 8km

Alwyn Annandale 31:10Dawie de Villiers 31:13Johnathan Overett 33:21Frans Kruger 38:18Andre Human 39:33Hein Swart 39:33Vernon Hohls 39:33Yvette Human 39:33Rory McGuirk 39:36Leonie Els 39:46Peter Sebola 41:34Michael Navarria 42:35Marius Wiese 43:12Chris Kriel 45:21Janette vermaak 45:35Pieter Vermaak 45:35Christelle Smit 46:10Carmen Brooker 49:30Thelma Roodt 52:04Rialise Potgieter 52:04De Wet Luttig 53:13Albert Williams 53:13Dave v Veenhuyzen 53:41Eric Smuts 59:53Jannie Coetzee 61:47Jean-Michel Prat 71:00

Name 5km

Marisa Coetzee 24:50

Max Visagie 27:26

Errol Meyer 27:26

Lindy Linden 31:38

Ronel Annandale 31:50

Imone Theron 33:12

Elisma Williams 34:30

Jorika Marais 34:48

Pieter de Jager 39:33

Sean Goldberg 40:36

Heidi Coetzee 40:38

Eric Economon 51:34

Estie vd Westhuizen 51:34

Page 2: Wingate Road Runners Newsflash Dear Athlete, Quote from Rev. Dr. Martin Luther King, Jr.: If you cant fly then run, if you cant run then walk, if you cant

Wingate Road Runners Newsflash2014 TENT RACES AND

CHAMPIONSHIPS25 January – Akasia 3-in-1 (42.2km, 21.1km, 10km)1 February – McCarthy (21.1km, 10km)8 February – Bronkhorstspruit (32km, 10km)23 February – Deloitte (42.2km, 21.1km, 10km)15 March – Om die Dam29 March – Denel (21.1km, 10km)12 April – Loskop (Weekend Away)Easter Weekend – Club Run1 May – Wally Hayward (42.2km, 21.1km, 10km)

Club Championships42km:You can run any marathon between 1 January and 30 September and we will use your best time. If you ran a marathon where the results are not available on the Race Results website, it is your responsibility to let us know of your time.

 21km and 10km:You can run any of the tent races up to two weeks before the yearend function (date still to be confirmed) and we will use your best time over the distance to work out the championships medals.To be in line with South African Masters Athletics (SAMA) rules, championship medals will be awarded in 5 year age categories from the age of 35.On a regular basis we will update the ranking list of all three championships distances, so that you can see what your position is. Please join us and make sure that you do participate at the tent races.

KOPKRAPPER

2014 MEMBERS INFO AND REGISTRATION

A very warm welcome to all our new as well as our old members!!

Please remember to register online and pay.

Those of you who registered and paid – you can collect your license numbers on Tuesday at the club, please bring along

your proof of payment.

You will notice that you only receive ONE number this year – this number should be

worn IN FRONT!!

Only members who registered and paid will receive our sms messages.

Page 3: Wingate Road Runners Newsflash Dear Athlete, Quote from Rev. Dr. Martin Luther King, Jr.: If you cant fly then run, if you cant run then walk, if you cant

Wingate Road Runners Newsflash

HAPPY BIRTHDAY

Wingate RR wishes everyone who celebrates their birthday a blessed

day and a year filled with happiness, love, friends and

everything nice.

January Birthday’s

3 January – Mike Williams9 January – Basil Faktor12 January – Leoni Els

20 January – Yvette Human21 January – Toinette vd Merwe

25 January – Carole de Waal26 January – Kozanne Zeegers

26 January – Dave v Veenhuyzen

IN CLOSING

Until next week, Happy Running!

Natascha de Jager071 688 8024

WAT IS JOU STORIE(From Eric and Amanda Economon)

The Festival of Running took place at Phobians Club, Pretoria between27 Dec 2013 and 2 January 2014. Amanda Economon participated in the 6 day event. The aim was to run as many kilometers as you like around a 500m circuit. Amanda set a new national record in her age category, earned a Silver medal, finished 5th lady and 10th position overall by covering 428.34km. Eric Economon also participated in the event and due to medical reasons was allowed only to walk and covered 90km finishing second last.

A police officer in a small town stopped a motorist who was speeding down Main Street. "But officer," the man began, "I can explain.""Just be quiet," snapped the officer. "I'm going to let you cool your heels in jail until the chief gets back.""But, officer, I just wanted to say,...""And I said to keep quiet! You're going to jail!"A few hours later the officer looked in on his prisoner and said, "Lucky for you that the chief's at his daughter's wedding. He'll be in a good mood when he gets back.""Don't count on it," answered the fellow in the cell. "I'm the groom."