20
Winter Activity Guide November 2019 - March 2020 Programs, Athletics and Special Events for Adults, Youth and Families Middlebury Parks & Recreation Department townofmiddlebury.org MIDDLEBURY Parks & Recreation move grow connect

Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

  • Upload
    others

  • View
    5

  • Download
    0

Embed Size (px)

Citation preview

Page 1: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Winter Activity Guide

November 2019 - March 2020

Programs, Athletics and Special Events for Adults, Youth and Families

Middlebury Parks & Recreation Departmenttownofmiddlebury.org

MIDDLEBURYParks & Recreation

move • grow • connect

Page 2: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019Page 2

Mission StatementThe Middlebury Parks & Recreation Department (MPR) shall provide lands, facilities, and services for community members

of all ages and all income levels. It shall provide programs for both sport and leisure. The department shall serve as instructor, facilitator, and partner in efforts to promote and improve quality of life for participants. MPR will work with an involved public and business community to provide a healthy and aesthetically pleasing environment with opportunities for cultural growth.

The department should be flexible enough to meet the changing needs and tastes of the community, while finding creative ways to deliver recreation programs and facilities that are affordable to the residents of Middlebury.

Contact UsMiddlebury Parks & Recreation Department Offices

Office Hours:Monday-Friday, 8:00 a.m.-4:00 p.m.

Closed Saturday and Sunday and Holidays

Physical Address:154 Creek RoadMailing Address: 77 Main Street

Middlebury, VT 05753Other Contact Info:

802-458-8014 Website: townofmiddlebury.org — Go to Departments

and select Parks and RecreationFB@ Town of Middlebury Parks & Recreation

RESERVATIONSFacilities and Sports Fields

Middlebury Parks & Recreation CommitteeGreg Boglioli – Chair and East Middlebury Rep.

Tricia Allen – Ilsley Library Rep.Bill Ford - Memorial Sports Center Rep.

Farhad Khan - Selectboard Rep. Carl Robinson - Member At-Large

Mark Wilch - Member At-LargeMegan Curran - Member At-LargeMegan Mayo - Member At-Large

Karen Duguay - ACSD Rep.

Middlebury Parks & Recreation Department requests that all groups planning to use our facilities or fields please notify us in advance by making a reservation. Anyone wishing to make a reservation must complete a facility use application, available in our offices or online at the Town website. Facility Use Request Forms are considered on a first come, first served basis, depending on availability.

Rental fees may apply. For additional information regarding availability, rates, and reservations, contact the MPR offices at 802-458-8014.

MIDDLEBURYParks & Recreation

move • grow • connect

Dustin Hunt, Superintendent 802-458-8014

(802) 771-7107 (Cell during hours of 9am-5pm)[email protected]

Scott Bourne, Program Coordinator802-458-8015

[email protected]

ADVERTISINGThe Addison Independent prints and distributes this publication four times per year.

We welcome your advertisement for a business, program or event in our publication for a fee;please contact us for more specific information: [email protected] or 388-4944.

General Information

STAFF

Page 3: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019 Page 3

INCLEMENT WEATHER POLICYPrograms may be cancelled in the event of severe weather

or power outages. MPR encourages you to do the following if you have questions:

Call: MPR Offices, 802-458-8014Check: Facebook

Town of Middlebury Parks & RecreationCheck: Town of Middlebury web page

www.townofmiddlebury.org

REFUND POLICYIf you need to cancel your registration before the second

session of the program, we will refund you a pro-rated registration fee, minus 10% processing fee. After the second session is attended, eligibility for a refund is void.

• Please be aware that refund requests may take up to 30 days to process.

• Every effort is made to ensure that the information in this guide is accurate. We reserve the right to add, withdraw, or revise programs or events as needed. For more updated information, please visit our website often.

ACCESSIBILITYIndividuals with or without disabilities may register for all

programs offered by MPR provided program safety can be met. The Department provides reasonable accommodations for people with disabilities. Contact MPR offices in advance of the program start date to discuss accommodation on a case-by-case basis.

Non-Resident PolicyNon-Residents of Middlebury are allowed to register for

all Parks and Recreation programs. Non-Residents will be charged an additional fee of 15% for each program registered for. A Non-Resident is defined as someone who does not live in Middlebury or pay property taxes to the Town of Middlebury.

ScholarshipsMiddlebury Parks and Recreation is pleased to be able to

offer scholarships to participate in all of our programs. The scholarship guidelines are based on the free and reduced lunch guidelines within the schools. If you’d like to apply for a scholarship or more information, please contact our office.

Do you have gently used sports equipment lying around collecting dust at your house? Why not donate it to Middlebury Parks and Recreation. We are trying to build an inventory of used equipment so we can begin offering equipment swaps or donations to any family wishing to participate. Equipment can be dropped off anytime between 9am and 3pm at the Middlebury Recreation Center located at 154 Creek Rd. Thank you in advance!

Equipment Donations Wanted

Page 4: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019Page 4

Host your next event with us!

296 Buttolph Dr, Middlebury(802) 388 1238 • [email protected]

Visit our website for details: www.MemorialSportsCenter.org

Hockey Programs for All Ages & Figure Skating Lessons Hockey Skate Rentals

(youth size 8 to adult size 13)Public Skating and Stick & Puck

Times on website & in Thursday Addison Independent

Check Website for Schedule

Saturdays 7 - 9 pm

Bring Your Friends & Family

Adult Co-Ed Intro + Intermediate Hockey$100 per session/ $10 per night

Instructor Mike Morgan • 1hr 15min of Warm up, Skills Development & GamesSign up by calling Mike 388-1238 or email [email protected]

Checks payable to: Friends of Middlebury Hockey

Saturday Night Public Skate

February Vacation CampsWho: Kids in grades 1-6When: Monday, February 17th through Friday,February 21st 8:00-4:30pm dailyLocation: Middlebury Recreation Center Cost: $185 for residents, $212.75 for non-residentsDescription: “Get in there!”Join us during February break for a fun filled week being active during

the coldest time of the year! Each day will be focused on the importance of physical activity and exercise, sportsmanship, learning valuable skills all while making new friends. Each day a variety of indoor activities will be available including basketball, indoor soccer, floor hockey, capture the flag, kickball, ping pong, dodgeball and Pickleball - considered by many to be the fastest growing sport in the US. If you feel exhausted reading this - that is the point! For the artistically inclined, don’t worry, there will be dedicated spaces for reading and an array of arts and craft activities. The week will end with a trip to Burlington so we all can “Get Air”.

Register: Starting Monday, November 11th at 8:30am. Space will be limited to 40 participants.

Page 5: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019 Page 5

2019 Winter Gymnastics Instructor: Terri Phelps 802-236-1315 [email protected]

*Important: Please Read* Registration will begin Thursday November 7th at 9:30am

Winter Youth Sports

Preschool (Ages 3-4) 01. Wednesday 9:00-10:00am $120 ($138.00)02. Saturday 10:00-11:00am $120 ($138.00)

Beginner (Ages 5-7)03. Saturday 11:00-12:00pm $110 ($126.50) Beg/Adv Beginner Advanced04. Friday 3:15-4:15pm $110 ($126.50)

Beginner/Intermediate05. Saturday 12:30-1:30pm $110 ($126.50)

Intermediate/Advanced06. Friday 4:15-5:15pm $110 ($126.50)07. Wednesday 3:15-4:45pm $150 ($172.50)08. Saturday 1:30-2:30pm $110 ($126.50)

Students will work to improve strength, flexibility, and coordination, as well as skill development in a safe and fun environment. Instruction will be included on uneven bars, beam, floor exercise, and vault. Class will be split between the gymnasium and multi-purpose rooms

-November 11th - February 1st (No classes 11-25 through 11-30, 12/16 through 1/4)

United Way of Addison County is a Champion for Kids & Families! Did you know…

PO Box 555, 48 Court StreetMiddlebury, VT 05753

802-388-7189

UnitedWayAddisonCounty.org

UWAC provides important funding and resources to the following recreational programs and youth organizations:•AddisonCentralTeens•AddisonCountyParent/ChildCenter•AddisonCountyReaders•Boys&GirlsClubofVergennes•BristolFamilyCenter•GreenMountainFosterBikes•TheHUBTeenCenter&Skatepark• Junebug•LundFamilyCenter•MaryJohnsonChildren’sCenter•MiddSummerLunch&Recreation•OtterCreekChildCenter•StarksboroCooperativePreschool

Page 6: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019Page 6

Winter Youth SportsDance Xplorations

The next round of dance classes will begin February 10th and run through May 8th. The final schedule will be published in January and you can keep up with all of their happenings by visiting their Facebook page “Dance Xplorations”

Dance for Adults taught by Christal Brown Integrating a mix of styles and methods, this class starts with a warm-up that will get you sweating, and then dive into a blend of delicious full body stretching, core conditioning, and fun and funky dance choreography to energetic music. Get your body moving in new and challenging ways. Let loose, have fun, build community and increase your capacity.

Beginning Ballet (ages 8 and up)This class will cover basic ballet positions, steps and vocabulary with a focus on the student’s awareness of proper posture and body alignment. Standing barre work and center floor exercises will be given to enhance coordination, strength, balance and flexibility

Tap taught (ages 8 and up)Students learn tap-rhythm and timing. Class consists of warm-up, center, and across the floor training. Proper terminology and musicality is stressed. Students learn

shuffles, flaps, time steps, buffalo, hops, drawbacks, cramp rolls, and basic turns. Students learn dance routines to all types of music. Ages 5 and up. No experience necessary.

Creative Movement (Ages 3-6)This 45-minute class is designed for 2 year old toddlers as a pre-curser to the Pre-Ballet/Pre-Tap program. Overall emphasis is on having fun while learning coordination, balance, rhythm, musical counting, self-confidence, muscle isolation and development, taking turns and following directions. Students will be exposed to multiple movements and musical styles. Students in this class will be introduced to elements in the Ballet and Tap programs. This class incorporates the use of props such as balls, scarves, building squares, and lots of imagination! No experience necessary.

Hip Hop (ages 10 and up)Hip-hop dance refers to street dance styles primarily performed to hip hop music which has evolved as part of hip hop culture. It includes a wide range of styles primarily breaking, locking, and popping which were created in the 1970s and made popular by dance crews in the United States. Students will begin learning hip hop fundamentals. Hip hop moves are broken down for dancers. Then, students’ knowledge of hip hop fundamentals will be expanded upon by explaining and demonstrating various techniques and methods. Students will be exposed to multiple styles of hip hop dance. Original choreography will be taught, allowing students to discover their own hip hop style in a stress-free and fun environment, encouraging confidence building, independent creativity, and teamwork. No experience necessary.

Page 7: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019 Page 7

2019/2020 WINTER PROGRAMS

BILL KOCH LEAGUE (BKL) - FOR KIDS IN GRADES K-8TH GRADE

BKL Saturdays (K thru 8th grade) Saturdays 10:00-11:30 am • For beginning skiers with a focus on fun and group skiing • Skiers are introduced to the New England Bill Koch League

and NENSA • Cost: $85 (includes FMN membership, Rikert ski rental & trail

pass for BKL Saturdays)

Bobcats (2nd thru 8th grade) Saturdays (BKL) 10:00-11:30 am and Wednesdays 3:30-4:30 pm • Beginning skiers ready to learn technique and motivated to ski

longer distances • Includes group skiing with some games & an introduction

to racing • Classic and skate skis required • Cost: $160 (includes FMN membership)*

Wildcats (5th thru 8th grade) Wednesdays 3:30-5pm, Fridays 3:30-5pm & Saturdays 9:30-11:30am • For intermediate and advanced skiers • Focus on technique for skate and classic, race prep including intro

to wax and prep for skis • Coached by experienced ski instructors • Classic & skate skis, skate or combi boots required • Cost: $300 (includes FMN membership & optional preseason)*

Eastern Cup - for competitive high schooler racers • Advanced skiers attending Eastern Cup races • Wax prep and race support from experienced ski coaches • Cost: $150 per Eastern Cup Race or $500 for all 4 (includes

FMN membership and wax service during each race weekend, preseason and summer dry-land training)*

PhatCats - for adult skiers Dates & Times TBD (clinics and tour skis for all abilities) • For the adult skier looking for group skiing opportunities

including special events, tours, and occasional technique clinics. • Cost: $30 FMN Membership (additional fees for clinics and/or

guided tours TBD)*

*Rikert ski pass required- FINANCIAL ASSISTANCE AVAILABLE -

- Non-program club memberships available for $30 -

VOLUNTEERS

FrostMountainNordic.org [email protected]

Join the FMN Community

We offer fun for all ages and abilities within four areas focus - having fun outside, building

community, events and racing.

Season 13 2019/2020

Winter is coming... ...we can’t wait.

FROST MOUNTAIN NORDIC SKI CLUBSince 2006, FMN Ski Club has been dedicated to creating a healthier, more active outdoor lifestyle for all ages and abilities.

Page 8: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019Page 8

Winter Youth Sports

Middlebury Youth BasketballPractices start the week of December 2nd

Little Tigers Basketball Program at MUHSFor Kids in Grades K-2

Dates: Starts 1/4/2020 and continues on consecutive Saturdays 1/11, 1/18, and 1/25, for a total of 4 sessions. No pre-registration required.

When: Saturday mornings from 8:30-9:30amWhere: Middlebury Union High School Gym (Jan 18th will be at Middlebury Rec. Gym)What: The Little Tigers basketball program is for children in Kindergarten through 2nd grade. The MUHS boys’ and girls’ varsity basketball coaches will direct the program. MUHS varsity basketball players will assist with the instruction.Focus: The goal of the program is to foster interest and excitement for playing basketball. The emphasis will be on having fun while introducing important fundamental skills. Suggested donation of $5 per session to support the MUHS basketball programs.

Who: Girls and Boys in Grades 3-6 (1/2 grade will also have a program at Mary Hogan. Details TBA)Where: Middlebury Rec. Center Gym When: The 3rd/4th grade girls will practice Wednesday/Friday 3:30-5pm the first week then receive practice schedules/team assignments the following week.

The 5th/6th grade girls will practice on Wednesday/Friday 5:00-6:30pm the first week then receive practice schedules/team assignments the following week.

The 3rd/4th grade boys will practice on Tuesday/Thursday 3:30-5:00pm the first week and then receive practice schedules/team assignments the following week.

The 5th/6th grade boys will practice on Tuesday/Thursday 5:00-6:30pm the first week and then will be split into 2 or 3 teams and practice schedules will be set at that point.Register: Online or in person starting on November 8th Cost: $60.00 Residents and $69.00 Non-Residents, price includes a reversible jersey each player will keep at the end of the season

Page 9: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019 Page 9

Tiger Tennis Club:The Fall Tiger Tennis Club concluded in October. Spring Tiger Tennis will start in March 2020 and will be indoors at MIT. Stay tuned for dates and registration information!

Winter Youth Tournaments:Saturday, December 21Red/Orange Ball (ages 6–10): 10-1:30amYellow Ball (ages 10–15): Noon-4pm$25 registration; email: [email protected] to register

Clinics:Red Ball: Tuesdays 3:30–4pm (beginner)Orange Ball: Tuesdays 4–5pm (beginner/intermediate) Yellow Ball: Tuesday & Thursday 3:30 –5pm (intermediate/ advanced, ages 10-14) Thursdays 5–6:30pm (high school)Discounts available for 60 or 90 min clinics for families with multiple children. Scholarship are also available.

Private Lessons:Provided by Sojo Tennis and can be arranged based on your schedule. Fees range from $35-$65 per lesson. Contact Franz Collas to register: [email protected] (802)349-7794

Winter Youth SportsMiddlebury Area Little League 2020 -Baseball and Softball

All students in grades K-6 are invited to play.

Open Online Registration Dates:January 6th, 2020 - March 31st, 2020

To Register: visit Middleburyparksandrec.org

Like us on Facebook to stay current on events & information.SPECIAL NOTE –

To ensure the continuation of this valuable youth program, Middlebury Area Little League needs YOU!

Seeking volunteers for a range of tasks including administrative support, fundraising, coaching, umpiring

and much more.Please email [email protected] if you can help our

organization.

MIDDLEBURY AREA LITTLE LEAGUESPONSORS 4 LEAGUE LEVELS: Farm League (ages 4-6)- A great first exposure to baseball, Farm League players will meet Saturday mornings to build skills and gain awareness about the game. The focus is fun and caregivers are asked to remain with their player.

Rookie League (League Ages 6-8)- Rookie League teams play an exciting brand of coach-pitch baseball. Teams will generally meet twice a week and will have an additional game a week once the season gets underway. Players gain skills that will be helpful to everyone at the next level. There is some travel within Addison County. Minors Baseball/Softball (League Ages 8- 10) – This is the first level of player-pitch ball. Teams will generally practice two or three times a week with one or two games a week once the season begins. There will be some travel, almost all of it within Addison County. Majors Baseball/Softball (League Ages 10 -12) - The highest level of Little League play, players can expect to practice several times a week and play in multiple games per week once the season gets underway. There will be travel, some of it outside of Addison County.

There will be mandatory assessmentsfor all Minors and Majors players. Date to be determined.

Not sure of your player’s “League Age”? Check out www.littleleague.org and search “Age Chart.”

For more Information: [email protected]

Page 10: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019Page 10

out at signups.

Wrestlers may sign up at the Town Parks & Recreation Department or at a January 21st, 2020 signup meeting from 6 to 7pm at the Middlebury Parks & Recreation Building. Late signups will be taken at the first few practice sessions of the season as well.

Fees are $35 for Middlebury residentsand $40 for out-of-town.

A $5 per wrestler discount will apply for siblings.

Questions? Coach Jon Ashley, Email (preferred) - [email protected],

Home phone 802-989-9528

New on the menu: a Northern twist on a Southern classic – in-house smoked brisket plate.

Call us today to schedule your holiday partyat the Middlebury Inn! Let us fill your event

with comfort and joy!

Breakfast Mon-Sat, 7am – 10 am • Lunch Mon. – Sat.,11am – 2pm • Dinner Tues. - Sun., 5:30 – 9

Sunday Brunch, 7:30 am – 1:30 pm

14 COURT SQUARE | MIDDLEBURY, VT800-842-4666 | MIDDLEBURYINN.COM

MAWA Youth Wrestling ProgramOpen to boys and girls in 2nd through 6th grade. Participants will learn wrestling techniques and improve coordination, balance, strength, physical fitness, and self-confidence. Wrestling will be taught through games, drills, and situation scrimmaging. Wrestlers can compete in tournaments and meets against other teams throughout Vermont and nearby in New York, but competition is optional. Wrestling is great for all shapes, sizes, and abilities!

Winter Youth Sports

MAWA Tigers Practices will be Tuesday and Thursday nights in the Mary Hogan School North Gym.Practices start January 23rd, 2020 and season ends April 11th, 2020.Practice times will be between 6 and 8pm, with two nightly practice sessions split based on number of participants, experience, and size.Head Coach: Jonathan Ashley (16 years of youth wrestling coaching experience).Assistant Head Coach: David Ashley. We have a great group of assistant coaches!Optional pre-season practices for 5-6 grade wrestlers’ start the week of December 9th, 2019 at Middlebury Union Middle School – contact Coach Jon Ashley for details.

A detailed schedule will be available at the Parks and Recreation Department in January, and will also be handed

Page 11: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019 Page 11

Handling all phases of residential and light commercial carpentry since 1992

RaymondRenovationVT.com • [email protected]

MARK RAYMOND • 802-388-0742 • FULLY INSURED

Health, Wellness & Fitness

Instructor: Rachel Klatzker- [email protected] (928)600-1509Who: Boys and Girls Ages 2-5 and babies welcome to observe!Dates and time: Wednesdays 10:30-11:00 am January 9th-Feb 27th Location: Multi-Purpose Room at Middlebury Recreation CenterCost per session: Resident- $86 Non-Resident- $103.50Brief Description of Class: Through games, storytelling, music and relaxation techniques, your child can gain the benefits of yoga! Poses and activities quickly become familiar favorites and are repeated to encourage mastery, while new poses and activities are introduced to stimulate and challenge your little ones! This class will help to build developmental skills such as turn taking, counting and picture recognition and gross motor skills such as jumping, balancing and body awareness.

Friday Morning Yoga Instructor: Kenzie SchoellContact: [email protected]: All abilities welcome! When: Ongoing on Fridays, 8-9amLocation: Middlebury Recreation Center Cost: $15 per drop-in or $65 for a 5 class punch card

Description: Come join Kenzie on Friday mornings for yoga! She brings with her an enthusiasm for practice, and enjoys combining pranayama, meditation and movement techniques from many different styles of yoga to work with the body in a holistic way. Kenzie is a 200-hour certified ISHTA yoga teacher and a certified holistic nutritionist.

377-0476 • [email protected] for preschool through adults in 6 locations:

Middlebury, Shoreham, Orwell, Rutland, Vergennes and Hinesburg

First class is free to try out. No contracts. Family discounts and scholarships available.

Fight the winter blues

with TaeKwon Do KICKS

Also available for:• Birthday parties • Self-defense workshops (groups or businesses)• Anti-bullying classes for schools,• After-school programs and in-school classes for preschool through high school

Classes taught by Master Kellie Thomas, 6th Degree Black Belt (highest ranking women ITF TaeKwon Doist in VT)

Sundance Yoga for Kids

Page 12: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019Page 12

Health, Wellness & FitnessFitness Boot Camp

When: Saturdays 8-9:00amWhere: Multipurpose roomCost: $12 for single class or $60 for 6 (pass good for 3 months)

The popular Fitness boot camp class is in the multi-purpose room every Saturday. If you like working out with others then this is for you. It is a high energy group and gets you strong by working on strength, cardio, balance, agility and coordination. Any exercise can be modified if needed.

For more info go to www.gingerlambert.com and email: lambert.ginger@gmail.

Senior ProgramsAge Well Senior Meals

When: First and Third Wednesday of the month, 11-1pmWhere: Middlebury Recreation Center Multi-purpose room, 154 Creek Road MiddleburyWho: Open to anyone 60 years up & their spouse of any age.Cost: Suggested $5 donation. Bring your own place setting.

Advance reservation required; call Michelle at 802-377-1419 to reserve your spot!

Free transportation provided by ACTR,please call 802-388-2287 to arrange.

Foot Care Clinics Service provided by Addison County Home Health and

Hospice to any adult 60 and over. Please bring a basin and towel to your visit.

Dates/Times: 11/19, 11/21, 12/10, 12/17 9-12pmLocation: Middlebury Recreation Center Locker Rooms,

154 Creek RdAppointments for the foot care clinics are now required.

Please call our office at 388-7259 to make an appointment

Push Back Parkinson’s“Pushback” is an exercise program for people with PD.

It is informed by current evidence; it provides a supportive environment; it emphasizes intensity of exercise; and it is adaptable to individual levels of ability. Most importantly, it’s FUN!

PushBack at Parkinson’s disease is a program of the UVM Binter Center developed in 2015 by physical therapists, Maggie Holt, PT, CEEAA, and Parm Padgett, PT, DPT, NCS

Middlebury Rec. Center- 154 Creek RoadTuesdays 1:00 - 2:00pm Cost: $10 per class (scholarships

are available) Please call Kimberly Cobb at (802) 989-9724 to register*a pre-approval screening is required*

802-388-8999John and Jim Fitzgerald

Telecommunications Sales & ServiceData Cabling & Fiber Optic Solutions

Stay Active. Stay Connected.

68 Main Street, Middlebury802-388-3444 • www.middleburyshop.com

Show Your Support!Get The Gear!!

T-shirts, Hoodies, Hats, Sweats, Sports Gear and Bags

We Create Custom Itemswith your Logo and Design!

Premier Oral SurgeryDental Implants, Wisdom Teeth, Dental Extractions,

Bone Grafting, Gingival Grafting, and Sedation

58 Court Street Middlebury, Vermont802-388-6344 www.mapleviewoms.com

Scott M. Bowen, DMD, MD, MPH

Harvard School of Dental Medicine

Harvard School of Public Health

University of North Carolina at Chapel Hill

Page 13: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019 Page 13

Senior ProgramsHandmade With Care Project

Join us in making the season brighter for area seniors!Help support local seniors this winter by

making handmade seasonal cards and ornaments. Donations will be delivered to over 200 of our senior neighbors through the Meals on Wheels Program. Cards

and ornaments may be dropped off at the Middlebury Recreation Center December 2nd

through the 6th between 8 - 4 pm For more information, please contact RSVP of Addison County at 388-7044 or [email protected].

Drop-In ProgramsAdult Co-ed 30+ BasketballWednesdays 8:00-10:00am at Middlebury Rec. Center GymFor more information please contact Bryan Jones @ 989-8399$2.00 per drop-in or buy a punch card for 14 visits for $20.00

Adult Co-ed VolleyballMonday’s 8:00-10:00pm at Middlebury Rec. Center GymFor more information please contact Tom Randall @ 343-2652$2.00 per drop-in or buy a punch card for 12 visits for $20.00 ($4 savings)

Tot Time Gym Hours Who: Children ages 5 and under Location: Middlebury Rec. Center GymSchedule: Wednesdays and Thursdaysfrom 10:00-12:00pm during School YearCost: $2.00 per drop-in or buy discounted punch cards to save money!

PICKLEBALL The fastest growing sport sweeping the nation is here to stay in Middlebury! There are three indoor courts at the Middlebury Rec. Facility, 154 Creek Rd and 3+ located outdoors at Middlebury Recreation Park.To learn more about Pickleball, view the schedule and sign-up to play http://acpickleball.weebly.com/

Adaptive Martial ArtsInstructor: Michael Bright 802-377-5159Who: All ages & abilities welcome When: Friday mornings 9:30-11:00amWhere: Middlebury Recreation Center Gym, 154 Creek Rd Cost: $5-$15Description: Adaptive Martial Arts is a collection of movements & group exercises from many martial arts around the world to challenge your body & mind.

Seeds Seed Starter Products

MIDDLEBURY AGWAY FARM & GARDEN338 Exchange St., Middlebury, VT • 388-4937

Monday - Friday 8-6, Sat. 8-5, Sun. 9-4

Open 7days a week

Clothing

Pet Services Self-service dog wash... OPEN EVERDAY!

Grills Your Weber Grilling Headquarters!

Patios, Edging, Stone Walls

• Jiffy Pots, Strips & Pellets • Windowsill Greenhouses

Soils Bulk Mulches, Compost and Top Soil• Miracle-Gro & Agway top soil• Pine/Spruce, Natural Cedar & Hemlock mulchDelivery available on all bagged and bulked products

Washing your pet has never been easier!All the supplies you need and 30+ Premium Food Brands.We also make Pet I.D. Tags – custom engraved while you wait!

Gas, charcoal and gas/charcoal combinationsFREE ASSEMBLY & PROPANE FILL-UP with any Weber gas grill purchase!

• Concrete Pavers• Edging

• Stepping Stones• Wall Stones

ENJOY THE OUTDOORS!

Choose from Agway, Botanical Interests, High Mowing, Livingston, New England Seed Co, Seed Saver Exchange, Seedway, Renee’s Garden.

Outfitting active families for all seasons.

YOUR YARD, GARDEN and PET PLACE™ www.MiddleburyAgway.com

Propane tanks filled 7days

a week!

• Starter Trays • Potting Soils • ProMix, CowPots & more

headquarters.

Your year’round

Page 14: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019Page 14

43rd Annual Turkey Trot & Gobble WobblePresented by Middlebury Fitness

Sunday November 24th, 2019 12pmMiddlebury Rec. Center. 154 Creek Rd, Middlebury

Please join us for the 43rd annual running of the Turkey Trot and Gobble Wobble. 5k and 10k scenic out and back options available. Each runner will receive a race prize and bib with a timing chip attached. Prizes for overall first place finishers in 5 and 10k races (male/female). Each runner will also be entered into a raffle to win prizes such as turkeys, Middlebury Money, and ski passes. Three dollars from each registration will be donated to the local food shelf to help feed families in need. We will also be hosting our 5th annual food drive to benefit the local food shelter. Anyone who donates two non-perishable food items or any monetary amount will be entered into a special 2nd chance drawing to win great prizes.

For more information and to register please visit: www.middleburyfitness.com and click on sponsored events. We will also take registrations in the Parks and Recreation office until Thursday, November 21st.

Register before race day and save $5 per registration! Pre-race registration and activities will be from 10:00-11:30am in the Middlebury Rec. Center Gym.

Adult 3-on 3 Basketball TournamentWhen: Saturday November 30th, 2019Ages: 18+Cost: $75 for a team of 4Location: Middlebury Recreation Center To register: contact Dustin Hunt via email ([email protected]) or via phone- 458-8014Rules: 15 minute time limit or first team to score 21 points. Double elimination bracket.1st Prize: $500 (based on 20 teams)

Special Events/Interest

GymKids Academy FLIP, DANCE and CHEER!!!

2 sessions on Mondays, Dec 2nd - Jan 20th

3:45-5:00pm (no classes 12/23, 12/30)Feb 3rd – March 16th (No Class Feb 17th)

Cost- $99 Resident, $114 Non-Resident per sessionages 5-11. Older kids can help!

This fun class allows both boys and girls to explore movement activities in a non-competitive environment. We’ll work on creative dance with colorful props. Learn fun, rhythm/dance based cheers and chants with pom-poms (no stunting). Work on arm motions, positions, group rhythms and more! Use 8-counts to choreograph dances to popular, appropriate music! We’ll work on basic mat skills such as rolls, leaps, jumps! Kids will have the opportunity to perform at an event (no obligation). There will be a GymShow at the end of the session for family and friends! Please bring a water bottle and a snack. Girls needs to have a hair tie, and everyone needs appropriate clothes, such as t-shirts, shorts or leggings and sneakers. Kids who ride the bus to Middlebury Recreation Center will have snack and free time before class starts.

Birthday Parties!!Birthday parties with GymKids Academy, Inc. are now

available at your location or at Middlebury Recreation Center! Various themes are available, and parties can be held at your home, park, or other place you’ve secured. Middlebury Recreation Center has a large gym and multipurpose room, perfect for your party! Prices vary, as we work together to build your perfect party! Contact GymKids Academy, Inc. at 802 233-6862 for more info!

Now Hiring Lifeguards The Middlebury Parks and Recreation Department is now accepting Lifeguard applications for the 2020 summer season. Please visit www.townofmiddlebury.org or stop by our

office to get an application. Applications must be received by Friday, March 29th.

New Years Eve Fireworks and Ice SkatingPresented by American Legion Post 27

Thanks to the generous support from American Legion Post 27, we are pleased to be offering New Year’s Eve fireworks and ice skating again this year. Fireworks will begin at approximately 6:30pm at the Middlebury Recreation Field (by Mary Hogan). At the conclusion of the fireworks show head over to the Memorial Sports Center and enjoy an hour and a half (7:00-8:30pm) of free ice skating. We look forward to celebrating the New Year with you and your family!

Affordable Cremation & Burial Plans

The only on-site crematory in Addison County. Locally owned & operated by Walter Ducharme

117 South Main St. Middlebury, VT 802 388 2311

sandersonfuneralservice.com

Sanderson-DucharmeFuneral Home

Page 15: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019 Page 15

Middlebury Snow Bowl Snow School

WINTER SERIES6 one-hour ski clinics for folks 1st grade through adult OR snowboard clinics 2nd grade through adult, for all abilities. Children: $120, Adults: $200All classes meet at 1:00 p.m. Saturdays: Jan 4, 11, 18, 25, Feb 1, 8 • Sundays: Jan 5, 12, 19, 26, Feb 2, 9New This Season 2-hour program for $240

SPRING SERIES4 one-hour ski clinics offered for folks 1st grade through adultOr snowboard clinics for 2nd grade through adultChildren: $90, Adults: $175 • All classes meet at 1:00 p.m. Saturdays: Mar 7, 14, 21, 28 • Sundays: Mar. 8, 15, 22, 29

DECEMBER HOLIDAY SERIES: 12/26/19 -12/30/19Five one-hour ski clinics offered to children 5 years & older OR five snowboard clinics for 8 yearsand older (beginner-expert) $110 for 5 days! 12/26 - 12/30 1:00 pm - 2:00 pm.

Clinics include lots of mileage with other students of similar age and ability. Unless otherwise noted clinics meet at 1:00 p.m.  Qualified students may use lifts with their name tags from 8:30-12:30 (rentals until 12:15) for a.m. clinics, and from 12:30-4:00 p.m. surrounding each p.m. clinic.

Route 125 • Hancock, VT • 443-7605 • www.middleburysnowbowl.com • [email protected]

We have a staff of over 40 qualified instructors who are experts in skiing, snowboarding and telemarking. Whether you’re a first timer who wants to start skiing/riding or an experienced skier/ rider who wants to perfect their turns or tour off-piste ungroomed terrain, we will do our best to insure that you have a great time out on the snow.  Register online www.middleburysnowbowl.com

MIDDLEBURY MOUNTAIN EXPLORERS

FEBRUARY VACATION SPECIAL5 one-hour ski clinics offered for children 5 years & olderOr snowboard clinics for children 8 years & older, for all ability levelsFebruary 17 to February 21, 11:00-12:00 - $110February 17 to February 21, 1:00-2:00 - $110

WEDNESDAY MORNING MOUNTAIN EXPERIENCE10 two-hour ski clinics for adults of all abilities. 10 out of 11 Sessions: $220. 5 of 1st 6 sessions - $175 Wednesdays, Jan. 8 - March 1-. (No clinic 2/19) 10am-12pm. Includes use of lifts until 12:30.

A new program at the Middlebury Snow Bowl for young skiers aged 6-12.The Program includes on-snow coaching with PSIA-certified instructors who will provide a total-mountain experience, including skiing bumps, glades, and groomed trails. This is a great program to experience the fun of skiing while exploring everything the Snow Bowl has to offer.

Program Details:• 14 Saturdays from 10:00 am to 2:00 pm (lunch and breaks will be supervised)• Program begins on December 21, 2019 and ends on March 21, 2020• Cost of program is $340 for all 14 weeks• Minimum group size 6 students. Maximum group size 10 students• Students must provide their own lunch• Lease equipment is available for an additional fee ($115.00 to $150.00, depending upon age of participant)• Prospective participants must be chairlift-independent and capable of skiing green trails

Page 16: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019Page 16

Join SPIN UNITED at Middlebury Fitness on Jan. 26th, 2020!The 7th Annual Spin United event is a super fun way to get your Sunday workout in, while also making a difference in the lives of your Addison County neighbors. Choose a one, two, three or four-hour spin session, between 9 am and 1 pm. A minimum fee of $50 is required for each one-hour session, which you can contribute yourself or raise through donations. Spinners are encouraged to raise as much as possible through pledges from friends and family to support United Way.Spin as an individual or form a team with co-workers or friends. All are welcome – new spinners, experienced spinners and everyone in between. Music, entertainment, snacks and fun included.Spin United has raised over $50,000 in the past six years with 100% of profits going directly to the United Way of Addison County. For more information, or to register, visit www.unitedwayaddisoncounty.org/events

Special Events/Interest

There’s Something for Everyone at Ilsley Public Library!PROGRAMS FOR ADULTSLoosely Bound Book Group Book group for people who think they are too busy for book group! No long-term commitment required. Pick up a copy of the monthly book at the main desk. Third Tuesday of the month @5:30pm. November: Daisy Jones and the Six by Taylor Jenkins Reid December: Leviathan by Scott Westerfeld January: Before Houdini by local author Jeremy Holt

First Wednesdays Speaker Series Speakers include Alison Bechdel and David Macaulay. See our website details. Sponsored by Vermont Humanities. First Wednesday of the month @ 7:00pm. Knitting Know-HowJoin a “Knowledgeable Knitter” to answer your questions, help fix your mistakes, and teach you new tricks. Second Wednesday of the month from 5:30-7:00pm. Middlebury Community Classic Film ClubJoin us in November for a screening of A Raising in the Sun and in December for Roman Holiday. Each screening is followed by a community discussion. Third Thursday of the month from 6:00-8:30pm. Learn to Play BridgeTaught by Gisela Palmer. Tuesdays in January and February from 1:00-3:30PM *Please register in advance 388-4095

PROGRAMS FOR YOUTHMovers and Shakers StorytimeA time for 0 – 2 year-olds to read, sing, and dance! Tuesdays 10:30 – 11:15amPreschool StorytimeSongs, rhymes, and stories for kids 3 – 5 years-old. Fridays 10:30 – 11:15amLibrary Explorers Storytime After school stories and crafts for K – 3rd grade. Wednesdays 3:30 – 4:15pm *Please register in advance 388-4097Family StorytimeSongs and stories for everyone! Saturdays 10:30 – 11:15amYouth Media LabStudents in 4th grade and up can learn how to film and edit movies with MCTV. Tuesdays 3:30 – 4:30pmTeen Advisory GroupSaturday meetings for students in 6th grade and up – Check the library for more details.

• All library programming is FREE (you don’t even need a library card!).

• All programs are drop-in unless stated otherwise and take place in the Ilsley Library Meeting Room (basement level of the library).

• Youth programming follows the ACSD calendar. If school is out for vacation or weather, regular library programming is suspended.

Window Treatments • Awnings • Screens298 Maple Street Middlebury, VT802.247.3883 • VermontShadeandBlind.com

Style and Efficiency with a Local Touch

Page 17: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019 Page 17

Special Events/InterestDOG TRAINING: Bestbuddyk9training.com

SIGN UP directly for classes online at middleburyparksandrec.org AND to COMPLETE THE SIGN UP process send an email to: [email protected] to let our trainer know you are in, and she will send you the rest of the information you need to be ready for class.

Addison Central TeensJoin us after-school at the Teen Center! The Teen Center in Middlebury offers after-school alternatives that are welcoming,

safe, and fun for all teenagers in the community. We have pool tables, foosball, computers, and healthy snacks! In addition to our drop-in space, we offer regular programming and special events. Check out our website for up-to-date information about what’s going on: www.middteens.org. Hope to see you there!

Free Dog Behavior and Learning Seminar: Jan 5th at 10 am. This opportunity is required for all owners who will be taking part in BEST BUDDY K9 TRAINING’s upcoming dog classes but is open to the public for free. You will learn how dogs learn, why they behave the way they do, and how best to teach them.

Adult Dog I & Puppy K’s first class is a one hour seminar on dog behavior and learning that is without your dog. DATES FOR ALL CLASSES: Jan 5th without your dog, then with your dog: Jan:, 12, 19, 26 Feb: 2, 9, and 16.

Puppy Kindergarten: 9:30-10:15am (First class is at 10am without your dog) Ages 5 months and younger. Off-leash play and training is critical to your dog’s socialization, which prevents fears and problems later in life. Reduce behavior problems & raise your puppy right for a fun and easier adult life. Start now for a foundation of attention and training that will last a lifetime! It is never too early to start training and in fact the American Veterinary Society of Animal Behavior recommends puppies be socialized as early as 7 to 8 weeks of age before the vaccine series is complete. $100 Res, $105 non-residents.

Adult Dog I: Sundays 10:30-11:30am (First class is at 10am) Open to dogs of any age 5 months or older. Learn new skills or brush up on old ones to get your dog to pay attention to you in the face of distractions. Learning to get attention along with teaching cues such as sit, down, stay, come, leave it, drop it, heel, and change directions, will strengthen your communication and bond with your dog to create a dynamic human dog team! With this positive way to train you will get your dog’s brain on the same page as yours. Learn how to work through minor behavior problems. No overly aggressive or overly barky dogs please. $105 resident,

$120 for non-residents.

Supply list for classes: Up to Date Copy of Vet Records. *Adults must have current rabies vaccination; puppies must have first two rounds of DHLPP or DHPP. This is a great a family activity. Your dog’s regular collar and leash but no choke or prongs please, about 100 pea size training treats, and for strong pullers I recommend the Deluxe Easy Walk Harness, and a training pouch is also helpful. All of those the dog lives with should understand and be part of as much of the training as possible. Children under 9 must be accompanied by an adult.

Who: All middle and high school students.When: Drop-In Hours: Monday – Friday, 3:00 – 6:00 pm Early Release days 1:00-6:00pm. We are closed when school is closed or after school activities are cancelled!Where: 77 Mary Hogan Drive, Middlebury, in the Warming Hut next to the Rec. Tennis CourtsWhat: Teens can meet up with friends, utilize indoor and outdoor spaces, eat delicious snacks, and participate in ongoing programs.Cost: All of our programs are FREE or low cost.

FOREST Program with ACT and VT HutsWhat: Looking to spend some time outdoors this winter,

but don’t feel like you’re ready to brave the elements? Join

ACT as they partner with the Vermont Huts Association and Catamount Trail Association to provide two days of adventure, exploration, and skiing for teens at the new Chittenden Brook Hut located in Green Mountain National Forest. Participants will use the heated backcountry cabin as their basecamp while they receive complimentary XC ski rentals and instruction, an overview of winter survival skills, and an introduction to the natural history of the surrounding area during VT Huts’ two-day FOREST Program. Ski gear, all meals, and transportation provided.

When: February 18-20th

Who: Teens 7th-9th gradesCost: Free! Registration Required

Find out more and register at middteens.org

Page 18: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019Page 18

Special Events/Interest

Walk & Roll to School Days, first Wednesday of the monthLearn rules of road. Navigate safely in different weather and seasonal conditions. Be visible. Use crosswalks. Look for crosswalk safety flags and rapid flashing beacon lights at some of our more congested and risky downtown crosswalks. Have fun. We go, unless too icy or below 15 degrees. Drivers thanks for slowing down for, yielding to walkers & cyclists, not idling at school drop off/pick up, especially in winter when exhausts hover lower in the air with greater intensity at nose level. Winter Walk & Roll to School Day, Wed Feb 5th

Join children all over Vermont in celebrating the benefits of winter walking. Vigor! Look for special rewards for winter bike commuters from Middlebury Safe Routes and Local Motion. Way to Go! Commuter Challenge Targeted on schools and year long. Mary Hogan and several Addison County schools are registered in competition for great prizes. Track progress at www.waytogovt.org. Check out your alternative transportation options at Go Vermont’s connectingcommuters.com. Arrange carpools. Try the new “where’s my bus?” app!

Fat Tire Mountain Bike Group Rides,departs Frog Hollow BikesJoin Addison County Bike Club (ACBC) cyclists on Trail Around Middlebury rides. Rent or buy fat tire bikes at Frog Hollow Bikes. For more about group rides, trail work days, clinics and safety training for the next generation of mountain bikers, visit addisoncountybikeclub.org.

Save the Date! VT Walk Bike SummitFri May 8th, Downtown MiddleburyEvery two years a local organization (usually involved in creating improvements for the walking and bicycling communities in the state) hosts a Vermont Walk Bike Summit. And for 2020, the hosting efforts will be shared by the Addison County Regional Planning Commission and the Walk-Bike Council of

Addison County. The Summit brings together quite a range of professionals, volunteers, and activists so that they may share information and learn from each other. The common goals

are always oriented toward encouraging more members of the public to walk and bike, and also to

facilitate changes and improvements in walking and bicycling infrastructure in Vermont. Hear acclaimed

transportation planner Don Kostelec from Idaho as our keynote speaker. More details at vtwalkbikesummit.com

Middlebury Safe Routes hosts “Walk and Roll to School Day” first Wednesday of month, monitors traffic patterns and student travel behavior, plans activities to teach bike skills and rules of the road, and recommends improvements to roads, parking

lots, drop offs, sidewalks, crosswalks, traffic lights, signage, bus routes, bike routes, bike racks, and more. For more information or to help, contact Middlebury Safe Routes to School Coordinator Eric Remsen at [email protected]. Join the middbikeped email list by going to sites.google.com/site/middbikeped. Walk/Bike Council of Addison County is a county-wide, citizen-led advisory group that meets every 6-8 weeks in Middlebury. The Council seeks to build momentum and capacity for safer walking and biking to our towns and villages. Council members work with state and regional agencies, municipal staff, schools and other interested community partners. We have a great team on the ground but are looking for representatives from a number of towns/regions in the County. We also seek a youth representative. Anyone interested should visit www.walkbikeaddison.org.

Middlebury Dog ParkAre you a dog owner looking for a place to exercise and socialize your dog?

Come visit Middlebury’s 1.5 acre dog park. Located in the field behind Porter Medical Center and adjacent to the MREMS building this fenced in park includes both small and large dog areas. You will find many friendly humans and dogs there daily.

Facebook users may check out the Middlebury (VT) Dog Park page. Those interested in contributing to the ongoing costs of the Park may make a donation at the Middlebury Town Office building.

CALLING ALL CYCLISTS!

Page 19: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019 Page 19

Frost Mountain NordicA cross country skiing club dedicated to creating a healthier, more active, outdoor lifestyle for all ages and abilities in the mountains of central Vermont. Programs are overseen by members of the Frost Mountain Nordic club and hosted at the

Rikert Nordic Center in Ripton, VT. Contact [email protected] for more information or with questions.

Bill Koch League (BKL) Offerings - for kids in grades K through 8BKL SATURDAYS (K THRU 8TH GRADE) • Saturdays 10:00-11:30 am, starting January 4th, 2020 • For beginning skiers with a focus on fun and group skiing • Skiers are introduced to the New England Bill KOCH LEAGUE AND NENSA • Cost: $85 (includes FMN membership, Rikert ski rental & trail pass for BKL Saturdays only)Bobcats (2nd thru 8th grade) • Saturdays (BKL) 10:00-11:30 am and Wednesdays 3:30-4:30 pm, starting mid-December • Beginning skiers ready to learn technique and motivated to ski longer distances • Includes group skiing with some games & an introduction to racing • Classic and skate skis required • Cost: $160 (includes FMN membership)*WILDCATS (5TH THRU 8TH GRADE) • Wednesdays 3:30-5:00pm, Fridays 3:30-5:00pm and Saturdays 9:30-11:30am, starting mid-December • For intermediate and advanced skiers • Focus on technique for skate and classic, race prep including intro to wax and prep for skis • Coached by experienced ski instructors • Classic & skate skis, skate or combi boots required

Special Events/Interest

74 Main St., Midd. • froghollowbikes.com • 388-6666

Call us about Winter Bike Tune Specials!

SKI TUNING!ALPINE SKIS • XC SKIS • SNOWBOARDS

FAT BIKE RENTALS

• Cost: $300 (includes FMN membership & optional preseason)*

* Rikert Ski Pass Required and sold separately at Rikert Nordic Center

To register, go to frostmountainnordic.org or email us for the link at [email protected]

** Join us at the FMN Welcome Winter Kickoff, Sunday November 17th, 4:00 – 7:00pm at Bundle (51 Main Street)in downtown Middlebury. Meet and greet with new and

returning members, hear from an elite skier, enjoy a potluck dinner, get

information about our programs and more.

Page 20: Winter Activity Guide - Revize parks and rec.pdf · Winter Activity Guide November 2019 - March 2020. Programs, Athletics and Special Events for Adults, Youth and Families. Middlebury

Middlebury Parks & Recreation Department Winter Activity Guide • The Addison Independent • November 7, 2019Page 20

“As time goes on, paper after

paper after paper shows that the most effective, potent way that we

can improve quality of life and duration of life is exercise.”

~ Dr. Mark Tarnopolsky

Day fees & low cost memberships!

Immerse yourself in health & fitness this winter.

VermontSun.com | Middlebury | Vergennes | 388-6888

See all Vermont Sun has to offer. Stop in, call, or visit us online.

• FOR 35 YEARS, we’ve helped kids to seniors reach their fitness goals

• Feel confident to give Vermont Sun a try with our 30-DAY MONEY BACK GUARANTEE