Upload
seven
View
46
Download
0
Embed Size (px)
DESCRIPTION
Begins : Nov. 1st. WINTER FITNESS & POOL SCHEDULE. Expires : Dec. 31st. (*) asterisks indi cate where the class is meeting. Class schedule is subject to change . . HOLIDAY CLASS/SWIM HOURS Nov. 27 th : Y Hours 5:15-3:00pm Classes Offered Chisel, Cardio Pump, No H2O Cardio - PowerPoint PPT Presentation
Citation preview
Monday Tuesday Wednesday Thursday Friday Saturday
Fitness Schedule
6-6:45amChisel*Gym 5
6-6:45amCycle, Fabs, & Flex*Cycling Room
6-6:45amChisel*Gym 5
6-6:45amCycle, Fabs & Flex*Cycling Room
6-6:45amChisel*Gym 5
8:30-9:15amCardio Pump*Gym 5
8:30-9:15am Cycling*Cycling Room
8:30-9:15amCardio Pump*Gym 5
8:30-9:15am Cycling*Cycling Room
8:30-9:15amCardio Pump*Gym 5
8:15-9:00amCycling*Cycling Room
9:30-10:30amH20 Cardio*Pool
9:25-10amChisel*Gym 5
9:30-10:30amH20 Cardio*Pool
9:25-10amChisel*Gym 5
9:30-10:30am H20 Cardio *Pool
10:15-11amSilverSneakers*Gym 5
10:15-11amSilverSneakers*Gym 5
3:30-4:00 Xpress Cycle*Cycling Room
3:30-4:00 Xpress Cycle*Cycling Room
5:30-6:30pmCycle, Fabs, Flex*Cycling Room
5:30-6:30pmCycle, Fabs, Flex*Cycling Room
5:30-6:30pmCycle, Fabs, Flex*Cycling Room
5:30-6:30pmCycle, Fabs, Flex*Cycling Room
6-7pmYoga*Yoga Room
6-7pmTurboKick*XtraFit Gym
6-7pmYoga*Yoga Room
6-7pmTurboKick*XtraFit Gym
Lap Swim Schedule
5:30-7:30amLap Swim
5:30-7:30amLap Swim
5:30-7:30amLap Swim
5:30-7:30amLap Swim
5:30-7:30amLap Swim
10:30-12:30pmLap Swim
10:30-12:30pmLap Swim
10:30-12:30pmLap Swim
10:30-12:30pm Lap Swim
10:30-12:30pmLap Swim
Family Swim Schedule
* Children need to be accompanied by an adult 18 or older
6:00-7:00pm 6:00-7:00pm
Open Swim Schedule * 6 years old and older may
come with no supervision required 7:00-8:00pm 7:00-8:00pm 1:30-2:30pm
*when the pool is available
WINTER FITNESS & POOL SCHEDULE
(*) asterisks indicate where the class is meeting. Class schedule is subject to change.
Expires : Dec. 31st
Begins :Nov. 1st
HOLIDAY CLASS/SWIM HOURSNov. 27th: Y Hours 5:15-3:00pm Classes Offered Chisel, Cardio Pump, No H2O Cardio
Nov. 28th: Y CLOSED- AFTER-HOUR ACCESS ONLYNov. 29th: Y Hours: 8:00am – 12pm – Classes Offered Black Light Cycling @ 8:30 (sign-up only),
H2O Cardio, Lap Swim 10:30-11:30 Nov. 30th: No Classes & Pool is CLOSED due to Swim Meet
December 23rd-30th: NO Fitness Classes/Water ClassesDec. 24th and 25th: Y CLOSED-AFTER-HOUR ACCESS ONLY
Dec. 26th: Y Hours 8:00am – 9:00pmDec. 31st: Y HOURS 5:15am -12pm Classes Offered Black Light Cycling (sign-up only, Time- TBA),
Lap Swim 10:30-11:30