Download pptx - WINTER FITNESS & POOL SCHEDULE

Monday Tuesday Wednesday Thursday Friday Saturday

Fitness Schedule

6-6:45amChisel*Gym 5

6-6:45amCycle, Fabs, & Flex*Cycling Room


6-6:45amCycle, Fabs & Flex*Cycling Room


8:30-9:15amCardio Pump*Gym 5

8:30-9:15am Cycling*Cycling Room


8:30-9:15am Cycling*Cycling Room


8:15-9:00amCycling*Cycling Room

9:30-10:30amH20 Cardio*Pool

9:25-10amChisel*Gym 5

9:30-10:30amH20 Cardio*Pool

9:25-10amChisel*Gym 5

9:30-10:30am H20 Cardio *Pool

10:15-11amSilverSneakers*Gym 5

10:15-11amSilverSneakers*Gym 5

3:30-4:00 Xpress Cycle*Cycling Room

3:30-4:00 Xpress Cycle*Cycling Room

5:30-6:30pmCycle, Fabs, Flex*Cycling Room




6-7pmYoga*Yoga Room

6-7pmTurboKick*XtraFit Gym

6-7pmYoga*Yoga Room

6-7pmTurboKick*XtraFit Gym

Lap Swim Schedule

5:30-7:30amLap Swim

5:30-7:30amLap Swim

5:30-7:30amLap Swim

5:30-7:30amLap Swim

5:30-7:30amLap Swim

10:30-12:30pmLap Swim



10:30-12:30pm Lap Swim


Family Swim Schedule

* Children need to be accompanied by an adult 18 or older

6:00-7:00pm 6:00-7:00pm

Open Swim Schedule * 6 years old and older may

come with no supervision required 7:00-8:00pm 7:00-8:00pm 1:30-2:30pm

*when the pool is available

WINTER FITNESS & POOL SCHEDULE

(*) asterisks indicate where the class is meeting. Class schedule is subject to change.

Expires : Dec. 31st

Begins :Nov. 1st

HOLIDAY CLASS/SWIM HOURSNov. 27th: Y Hours 5:15-3:00pm Classes Offered Chisel, Cardio Pump, No H2O Cardio

Nov. 28th: Y CLOSED- AFTER-HOUR ACCESS ONLYNov. 29th: Y Hours: 8:00am – 12pm – Classes Offered Black Light Cycling @ 8:30 (sign-up only),

H2O Cardio, Lap Swim 10:30-11:30 Nov. 30th: No Classes & Pool is CLOSED due to Swim Meet

December 23rd-30th: NO Fitness Classes/Water ClassesDec. 24th and 25th: Y CLOSED-AFTER-HOUR ACCESS ONLY

Dec. 26th: Y Hours 8:00am – 9:00pmDec. 31st: Y HOURS 5:15am -12pm Classes Offered Black Light Cycling (sign-up only, Time- TBA),

Lap Swim 10:30-11:30