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Page 1: PILATES, CORRECTOR POSTURAL

Page 2: PILATES, CORRECTOR POSTURAL

Indicado para personas

de cualquier edad, sexo y

condición física.

Tiene como objetivo lograr el bienestar físico y la armonía estética de cada persona.

Page 3: PILATES, CORRECTOR POSTURAL

Sistema de entrenamiento

físico y mental, creado a

principios del siglo XX por

el alemán Joseph

Hubertus Pilates.

Unió el dinamismo y la fuerza muscular

con el control mental, la respiración y la relajación.

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