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ERGONOMICS Computer Workstation COMPUTER HARDWARE SERVICING INFORMATION & COMMUNICATIONS TECHNOLOGY

Ergonomics

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Page 1: Ergonomics

ERGONOMICSComputer Workstation

COMPUTER HARDWARE SERVICINGINFORMATION & COMMUNICATIONS TECHNOLOGY

Page 2: Ergonomics

Things to considerWork surface heightChairKeyboard placementScreen placementDesk top layout

Page 3: Ergonomics

Things to considerDocument holderPosture & environmentLightingGlare & reflectionUsing a mouse

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Things to considerPosture during keyingTyping techniqueSpeed of keyingLength of time on the keyboard

Page 5: Ergonomics

Points to rememberVIEWING DISTANCE

2 to 2 ½ feet

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TIME AT COMPUTEREncourage children

to use theirphysical energy

Points to remember

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Points to rememberSEAT & HEIGHT POSTURE

High enough to havehis arms bentat 90 degrees

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Points to rememberFOOTREST

Use it to prevent dangling feet

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Points to rememberMOUSE

Find one that fits small hands

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Points to rememberKEYBOARD

Child size keyboardswith light pressure keying

are recommended.

Page 11: Ergonomics

THANK YOU FRYA LORA H. JAVIERNEHS ICT GROUP TLE DEPT.