SMOKELESS TOBACCOSUBMITTED TOMISS SHURBHI SHARMA
SAY NO TO TOBACCOMany people think that smokeless tobacco is
good alternative option for smoking tobacco but it is not the case.
Smokeless tobacco is even more hazardous than the smoking tobacco
as it contains 3 to 4 times more nicotine than cigarettes.
WELCOME TO OUR PRESENTATION WHICH IS BASED ON SMOKELESS
What Is Smokeless Tobacco? A product consisting of tobacco or a
tobacco blend that is chewed, inhaled, or sucked on rather than
smoked. Available in two form:
Chewing tobacco- This type of smokeless tobacco comes in loose
leaf, plugs, or twists. As the name suggests, it's chewed.
Snuff- This product is available dry or moist, in loose leaf or
in pouches that look like tea bags. A pinch of snuff may be placed
between the cheek and the gum or inhaled into the nostrils.
Using Smokeless Tobacco Causes Health Problems
The most serious of these problems is an increased risk of oral
High Blood Pressure , Heart Disease , Ulcers.
It gives you a high dose of nicotine.
Your body actually absorbs 28 cancer-causing substances in
smokeless tobacco. Arsenic & Formaldehyde
Most common forms of oral cancer caused from tobacco use
include:MouthLipsTongueThroatNose and Larynx (voice box)
Effects of Smokeless Tobacco UseBad breath: The smell of
smokeless tobacco in your mouth is not a good smell. While you may
have become used to the smell and don't mind it, others around you
have not; they think it stinks, even if they don't tell you!
Spitting/drooling: Because of the smokeless tobacco, your mouth
makes extra saliva, and you need to spit out the tobacco juice from
time to time. If you don't have a place to spit smokeless tobacco,
you run the risk of getting smokeless tobacco and tobacco juice on
your face and on your clothes. And thats not a good-looking
Tooth stains: While not all smokeless tobacco users get bad
tooth stains, many have stained teeth in the area where they hold
smokeless tobacco in their mouth. And you can't brush the stain off
with your toothbrush! Leukoplakia: 75 percent of all daily users
get white patches in their mouth that can turn into cancer! Gum
recession: Its ugly; it increases your risk of cavities and it
makes your teeth sensitive.
Quitting Smokeless TobaccoPick a quit date. Pick a date a least
a week away so you can prepare to quit.Cut back on smokeless
tobacco before you quit. Keep lowering the amount of smokeless
tobacco you use each day, and cut back on the number of times you
use smokeless tobacco each day.
Build support before you quit. Talk to other people who have
quit or who want you to quit, and tell your friends you are
quitting.Get ready to quit. Get rid of any remaining smokeless
tobacco in your possession. Get substitutes for smokeless tobacco,
like chewing gum or sunflower seeds.Quit on your quit day. Do
something special for yourself, and stay busy.
Finally stop eating tobacco and live your life happily.
We are thankful to you for watching our presentation.And think
that you will also support in our mission.And our slogan is Leave
Thank You!Submitted byAnkit VermaAbhishek YadavAditya
UpadhyayApurw GaurawTushar Pachori