1

2Cont.

3

4

5

6Cont.

7Cont.

8Cont.

9Cont.

10Cont.

11Cont.

12Cont.

13Cont.

14Cont.

Breakdown

ExhaustionFatigue

Too little stress

Effort Optimum stress

Too much stress

Burn-out

Performance

15Cont.

16Cont.

17

18Cont.

19Cont.

20

Sl. Life Event Life-Change Value

1 Death of spouse 100

2 Divorce 73

3 Marital separation 65

4 Jail 63

5 Death of close family member 63

6 Personal injury or illness 53

7 Marriage 50

21Cont.

22Cont.

23Cont.

24Cont.

25Cont.

26

27

28

29