fdfd

114 benefits triphal

a

1 86+28

biseriapuneetcom

Version 20

114 benefits of Triphala

biseriapuneetcom

20

There is one wonderful ayurvedic combination of

herbs that has the capacity to prevent and cure most of

the lifestyle related diseases

biseriapuneetcom

And that wonderful medicine is

triphala

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biseriapuneetcom

Triphala is a blend of three herbs

तरिफला को लगातार २ वरष तक लन स सभी रोगो का नाश होता ह

लगातार 4 वरष तक लन स सभी रोगो स लड़न की शकति परापत होती ह

लगातार 8 वरष तक लन स वदध भी यवा समान हो जात ह

~ तरिनरोग धामbiseriapuneetcom

तरिफला का सवन करन वाला सदा सवसथ व तरिनरोगी रहता ह

~ चरक सतरिहताbiseriapuneetcom

जो रोग परतरितरोधक कषमता तरिफला म होती ह वो कवल सोन - चादी क

बतनो म पक हए भोजन स ही मिमल सकती ह

~ चरक सतरिहताbiseriapuneetcom

Triphalaa is the most effective gastrointestinal cleanser

Understand why gastrointestinal cleansing is necessary

biseriapuneetcom

biseriapuneetcom

Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects

biseriapuneetcom

The basic principle of Ayurveda

1 All ailments begin from stomach

2 To be healthy you need to have a healthy stomach

3 If consumed everyday it cures all diseases

biseriapuneetcom

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

biseriapuneetcom

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

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Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

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Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

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Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

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Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

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Triphala is the most effective laxative

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Triphala cleanses the colon in the most effective manner

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Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

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Triphala cures

acidity

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Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

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Kills tape worms

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Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

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Triphala is especially useful if you are doing a sedentary job

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It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

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Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

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Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

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A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

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Triphala is also effective for those people who are suffering from piles and or fistula

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Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

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Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

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Enhances Metabolism

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Enhances metabolism

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And you burn more calories even if you are at rest

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Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

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Triphala improves blood circulation

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Triphala removes toxins from the blood by sweat urine amp feces

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And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

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Cures anemia

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The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

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Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

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Good for hairs

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Triphala strengthens the roots of the hair

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Triphala enriches the texture of hair

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Good for eyesbiseriapuneetcom

Cures redness of eyes

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Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

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Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

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Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

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Good for liver kidney

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Cures jaundice

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It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

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It purifies the urinary system

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Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

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Triphala strengthens the sexual organs

And improve your sex life

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Triphala also regulates irregular menstrual cycles

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Cures hesitancy

And also cures polyuria

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Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

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Cures Scabies

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Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

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Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

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The herb lends your skin a glowing touch

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Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

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Triphala cures all types of skin diseases

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Triphala is the best antihidrosis Cures excessive sweating

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The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

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Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

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Triphala also relieves burning sensation of skin caused due to any reason

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Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

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Triphala has very good expectorant properties

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Clears mucus from lungs

and respiratory tract

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Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

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Triphala strengthens the entire cardiovascular system

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Strengthens

Lungs

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Nourishes the bones

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Has anti-bacterial properties

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It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

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Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

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Cures leucorrhea

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Triphala has anti-aging properties

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Triphala destroys

free radicals

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Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

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Good for

respiratory system

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Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

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Triphala is extremely beneficial for asthma patients

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Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

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Triphala ensures mental clarity amp memory

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Triphala nourishes the brain and ensures better mental functioning

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Cures insomnia

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Cures giddiness

biseriapuneetcom

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Cures

headache

Cures migraine

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Cures dementia

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Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

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Triphala cures all problems related to teeth and gums

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Triphala cures all types of tooth aches

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Triphala cures bleeding gums

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Triphala cures swelling of gums

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Triphala is cures amp prevents Pyorrhea if you massage your gums with it

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Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

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biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

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तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

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तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

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तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

1 86+28

biseriapuneetcom

Version 20

114 benefits of Triphala

biseriapuneetcom

20

There is one wonderful ayurvedic combination of

herbs that has the capacity to prevent and cure most of

the lifestyle related diseases

biseriapuneetcom

And that wonderful medicine is

triphala

biseriapuneetcom

biseriapuneetcom

Triphala is a blend of three herbs

तरिफला को लगातार २ वरष तक लन स सभी रोगो का नाश होता ह

लगातार 4 वरष तक लन स सभी रोगो स लड़न की शकति परापत होती ह

लगातार 8 वरष तक लन स वदध भी यवा समान हो जात ह

~ तरिनरोग धामbiseriapuneetcom

तरिफला का सवन करन वाला सदा सवसथ व तरिनरोगी रहता ह

~ चरक सतरिहताbiseriapuneetcom

जो रोग परतरितरोधक कषमता तरिफला म होती ह वो कवल सोन - चादी क

बतनो म पक हए भोजन स ही मिमल सकती ह

~ चरक सतरिहताbiseriapuneetcom

Triphalaa is the most effective gastrointestinal cleanser

Understand why gastrointestinal cleansing is necessary

biseriapuneetcom

biseriapuneetcom

Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects

biseriapuneetcom

The basic principle of Ayurveda

1 All ailments begin from stomach

2 To be healthy you need to have a healthy stomach

3 If consumed everyday it cures all diseases

biseriapuneetcom

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

biseriapuneetcom

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

114 benefits of Triphala

biseriapuneetcom

20

There is one wonderful ayurvedic combination of

herbs that has the capacity to prevent and cure most of

the lifestyle related diseases

biseriapuneetcom

And that wonderful medicine is

triphala

biseriapuneetcom

biseriapuneetcom

Triphala is a blend of three herbs

तरिफला को लगातार २ वरष तक लन स सभी रोगो का नाश होता ह

लगातार 4 वरष तक लन स सभी रोगो स लड़न की शकति परापत होती ह

लगातार 8 वरष तक लन स वदध भी यवा समान हो जात ह

~ तरिनरोग धामbiseriapuneetcom

तरिफला का सवन करन वाला सदा सवसथ व तरिनरोगी रहता ह

~ चरक सतरिहताbiseriapuneetcom

जो रोग परतरितरोधक कषमता तरिफला म होती ह वो कवल सोन - चादी क

बतनो म पक हए भोजन स ही मिमल सकती ह

~ चरक सतरिहताbiseriapuneetcom

Triphalaa is the most effective gastrointestinal cleanser

Understand why gastrointestinal cleansing is necessary

biseriapuneetcom

biseriapuneetcom

Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects

biseriapuneetcom

The basic principle of Ayurveda

1 All ailments begin from stomach

2 To be healthy you need to have a healthy stomach

3 If consumed everyday it cures all diseases

biseriapuneetcom

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

biseriapuneetcom

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

There is one wonderful ayurvedic combination of

herbs that has the capacity to prevent and cure most of

the lifestyle related diseases

biseriapuneetcom

And that wonderful medicine is

triphala

biseriapuneetcom

biseriapuneetcom

Triphala is a blend of three herbs

तरिफला को लगातार २ वरष तक लन स सभी रोगो का नाश होता ह

लगातार 4 वरष तक लन स सभी रोगो स लड़न की शकति परापत होती ह

लगातार 8 वरष तक लन स वदध भी यवा समान हो जात ह

~ तरिनरोग धामbiseriapuneetcom

तरिफला का सवन करन वाला सदा सवसथ व तरिनरोगी रहता ह

~ चरक सतरिहताbiseriapuneetcom

जो रोग परतरितरोधक कषमता तरिफला म होती ह वो कवल सोन - चादी क

बतनो म पक हए भोजन स ही मिमल सकती ह

~ चरक सतरिहताbiseriapuneetcom

Triphalaa is the most effective gastrointestinal cleanser

Understand why gastrointestinal cleansing is necessary

biseriapuneetcom

biseriapuneetcom

Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects

biseriapuneetcom

The basic principle of Ayurveda

1 All ailments begin from stomach

2 To be healthy you need to have a healthy stomach

3 If consumed everyday it cures all diseases

biseriapuneetcom

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

biseriapuneetcom

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

And that wonderful medicine is

triphala

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biseriapuneetcom

Triphala is a blend of three herbs

तरिफला को लगातार २ वरष तक लन स सभी रोगो का नाश होता ह

लगातार 4 वरष तक लन स सभी रोगो स लड़न की शकति परापत होती ह

लगातार 8 वरष तक लन स वदध भी यवा समान हो जात ह

~ तरिनरोग धामbiseriapuneetcom

तरिफला का सवन करन वाला सदा सवसथ व तरिनरोगी रहता ह

~ चरक सतरिहताbiseriapuneetcom

जो रोग परतरितरोधक कषमता तरिफला म होती ह वो कवल सोन - चादी क

बतनो म पक हए भोजन स ही मिमल सकती ह

~ चरक सतरिहताbiseriapuneetcom

Triphalaa is the most effective gastrointestinal cleanser

Understand why gastrointestinal cleansing is necessary

biseriapuneetcom

biseriapuneetcom

Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects

biseriapuneetcom

The basic principle of Ayurveda

1 All ailments begin from stomach

2 To be healthy you need to have a healthy stomach

3 If consumed everyday it cures all diseases

biseriapuneetcom

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

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Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

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आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

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Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

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Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

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Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

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Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

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Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

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Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

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biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

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biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

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Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

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And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

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Triphala strengthens the roots of the hair

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Triphala enriches the texture of hair

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Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

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It purifies the urinary system

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Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

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Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

Triphala is a blend of three herbs

तरिफला को लगातार २ वरष तक लन स सभी रोगो का नाश होता ह

लगातार 4 वरष तक लन स सभी रोगो स लड़न की शकति परापत होती ह

लगातार 8 वरष तक लन स वदध भी यवा समान हो जात ह

~ तरिनरोग धामbiseriapuneetcom

तरिफला का सवन करन वाला सदा सवसथ व तरिनरोगी रहता ह

~ चरक सतरिहताbiseriapuneetcom

जो रोग परतरितरोधक कषमता तरिफला म होती ह वो कवल सोन - चादी क

बतनो म पक हए भोजन स ही मिमल सकती ह

~ चरक सतरिहताbiseriapuneetcom

Triphalaa is the most effective gastrointestinal cleanser

Understand why gastrointestinal cleansing is necessary

biseriapuneetcom

biseriapuneetcom

Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects

biseriapuneetcom

The basic principle of Ayurveda

1 All ailments begin from stomach

2 To be healthy you need to have a healthy stomach

3 If consumed everyday it cures all diseases

biseriapuneetcom

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

biseriapuneetcom

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

तरिफला को लगातार २ वरष तक लन स सभी रोगो का नाश होता ह

लगातार 4 वरष तक लन स सभी रोगो स लड़न की शकति परापत होती ह

लगातार 8 वरष तक लन स वदध भी यवा समान हो जात ह

~ तरिनरोग धामbiseriapuneetcom

तरिफला का सवन करन वाला सदा सवसथ व तरिनरोगी रहता ह

~ चरक सतरिहताbiseriapuneetcom

जो रोग परतरितरोधक कषमता तरिफला म होती ह वो कवल सोन - चादी क

बतनो म पक हए भोजन स ही मिमल सकती ह

~ चरक सतरिहताbiseriapuneetcom

Triphalaa is the most effective gastrointestinal cleanser

Understand why gastrointestinal cleansing is necessary

biseriapuneetcom

biseriapuneetcom

Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects

biseriapuneetcom

The basic principle of Ayurveda

1 All ailments begin from stomach

2 To be healthy you need to have a healthy stomach

3 If consumed everyday it cures all diseases

biseriapuneetcom

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

biseriapuneetcom

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

तरिफला का सवन करन वाला सदा सवसथ व तरिनरोगी रहता ह

~ चरक सतरिहताbiseriapuneetcom

जो रोग परतरितरोधक कषमता तरिफला म होती ह वो कवल सोन - चादी क

बतनो म पक हए भोजन स ही मिमल सकती ह

~ चरक सतरिहताbiseriapuneetcom

Triphalaa is the most effective gastrointestinal cleanser

Understand why gastrointestinal cleansing is necessary

biseriapuneetcom

biseriapuneetcom

Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects

biseriapuneetcom

The basic principle of Ayurveda

1 All ailments begin from stomach

2 To be healthy you need to have a healthy stomach

3 If consumed everyday it cures all diseases

biseriapuneetcom

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

biseriapuneetcom

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

जो रोग परतरितरोधक कषमता तरिफला म होती ह वो कवल सोन - चादी क

बतनो म पक हए भोजन स ही मिमल सकती ह

~ चरक सतरिहताbiseriapuneetcom

Triphalaa is the most effective gastrointestinal cleanser

Understand why gastrointestinal cleansing is necessary

biseriapuneetcom

biseriapuneetcom

Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects

biseriapuneetcom

The basic principle of Ayurveda

1 All ailments begin from stomach

2 To be healthy you need to have a healthy stomach

3 If consumed everyday it cures all diseases

biseriapuneetcom

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

biseriapuneetcom

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphalaa is the most effective gastrointestinal cleanser

Understand why gastrointestinal cleansing is necessary

biseriapuneetcom

biseriapuneetcom

Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects

biseriapuneetcom

The basic principle of Ayurveda

1 All ailments begin from stomach

2 To be healthy you need to have a healthy stomach

3 If consumed everyday it cures all diseases

biseriapuneetcom

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

biseriapuneetcom

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

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तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects

biseriapuneetcom

The basic principle of Ayurveda

1 All ailments begin from stomach

2 To be healthy you need to have a healthy stomach

3 If consumed everyday it cures all diseases

biseriapuneetcom

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

biseriapuneetcom

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala is the most potent Ayurvedic (Naturopathic) medicine amp isFREE from all side effects

biseriapuneetcom

The basic principle of Ayurveda

1 All ailments begin from stomach

2 To be healthy you need to have a healthy stomach

3 If consumed everyday it cures all diseases

biseriapuneetcom

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

biseriapuneetcom

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

The basic principle of Ayurveda

1 All ailments begin from stomach

2 To be healthy you need to have a healthy stomach

3 If consumed everyday it cures all diseases

biseriapuneetcom

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

biseriapuneetcom

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala balances the three humors (vaat pitta and kapha)

biseriapuneetcom

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

biseriapuneetcom

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

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तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

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तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

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तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

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तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

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तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

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How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

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How long should you use

Triphala

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As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

No mother Donrsquot worry

so long as you have

Triphala

~ Indian Proverb

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Believe me when I prepared this slideshow I was not aware of this thing

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जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

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आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

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हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

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बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

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Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

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Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

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Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

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Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

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Triphala is the most effective laxative

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Triphala cleanses the colon in the most effective manner

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Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

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Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

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Kills tape worms

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Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

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Triphala is especially useful if you are doing a sedentary job

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biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

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Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

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Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

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A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

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biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

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Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

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Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

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Harad destroys fat cells (adipose tissues)

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Enhances Metabolism

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Enhances metabolism

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biseriapuneetcom

And you burn more calories even if you are at rest

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Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

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Triphala improves blood circulation

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Triphala removes toxins from the blood by sweat urine amp feces

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And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

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Cures anemia

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The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

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Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

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Good for hairs

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Triphala strengthens the roots of the hair

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Triphala enriches the texture of hair

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Good for eyesbiseriapuneetcom

Cures redness of eyes

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Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

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Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

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Triphala is

especially effective in glaucoma

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Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

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It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

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It purifies the urinary system

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Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

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Triphala strengthens the sexual organs

And improve your sex life

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Triphala also regulates irregular menstrual cycles

biseriapuneetcom

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Cures hesitancy

And also cures polyuria

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Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

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Cures Scabies

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biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

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The herb lends your skin a glowing touch

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Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

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Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

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The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

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Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

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Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

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Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

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Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

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Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Believe me when I prepared this slideshow I was not aware of this thing

biseriapuneetcom

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

जो भी तरिकसी को तरिफला सवन क बार म सचत करता ह तरिनशचि5त ही उसस

चारो तीरथ करन का पणय परापत होता ह

~ सशरतbiseriapuneetcom

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी मा तो कभी -

कभी कतरिपत हो भी जाती ह पर हरड़ पट म जान क बाद फायदा ही दती ह

~ चरक सतरिहताbiseriapuneetcom

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

जो भी मनषय परतरितदिदनआवल का सवन करता ह उसक शरीर म तरिकसी भी परकार क तरिवरषल पदारथ सकतिचत नही हो सकत

~ चरक सतरिहता

biseriapuneetcom

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

आयवद म आवल को धाी(दाई) कहत ह जो दाई क

सामान ही शरीर का पालन - पोरषण करती ह

biseriapuneetcom

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

हरड़ को योगवाही औरषधी कहत ह य जिजस भी आयवदिदकऔरषधी म

मिमला दी जाती ह उस औरषधी क गण व शकति दो गनी कर दती ह

~ चरक सतरिहता

biseriapuneetcom

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

बहड़ा वीयवदधक तरिदोरषनाशक दद मिमटान वाला कश वधक शवास नकतिलका को खोलन वाला व सभी

परकार की सजन नषट करता ह

~ चरक सतरिहताbiseriapuneetcom

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

If a doctor knows how to use Triphala he can cure every disease just by Triphala

~ Indian saying

biseriapuneetcom

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala rejuvenates

It removes effects of aging

And promotes Ojas the bliss

biseriapuneetcom

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala strengthens and purifies the internal constitution of eyes brain blood skin the entire digestive system

biseriapuneetcom

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala is also good for the entire urinary system ie kidneys ureters urinary bladder and urethra

And therefore especially useful for women

biseriapuneetcom

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Good for Digestive system

Triphala provides nutrition to the entire digestive tract starting from the oesophagus to the anus

biseriapuneetcom

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala is the most effective laxative

biseriapuneetcom

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala cleanses the colon in the most effective manner

biseriapuneetcom

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala cures all types of

colic (stomachache abdominalgia celialgia gripe

belly-ache)biseriapuneetcom

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala cures every cause of

apepsy (cachochylia indigestion

lack of appetite)

biseriapuneetcom

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala cures

acidity

biseriapuneetcom

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala cures

diarrhea (scouring scour alvine flux bowel

complaint catharsis)

biseriapuneetcom

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Kills tape worms

biseriapuneetcom

Mix 5 gm triphala with a teaspoonful juice of Bitter gourd for 10 days on an empty stomach

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala is also a nutritional food supplement with very high nutritional values

biseriapuneetcom

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala works like a sponge that swells by absorbing fluid

Thus it helps in cleaning not only the intestinal tracts but also the liver and blood

biseriapuneetcom

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala is especially useful if you are doing a sedentary job

biseriapuneetcom

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

It stimulates the peristaltic movement

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala removes toxins accumulations gas amp distention without irritating the colon

biseriapuneetcom

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala allows you to have 6 packs

Or even 8

biseriapuneetcom

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala enhances digestion and thus especially useful for the people who are pursuing a sedentary jobs and do not do a passable amount of physical exertion

For them Triphala is beneficial as motherrsquos milk

biseriapuneetcom

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

Triphala Relieves gas amp flatulence

(carminative)

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala tones amp strengthensthe rectal muscles

biseriapuneetcom

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

A daily intake of triphala immunes you against all sorts of problems like stomach ache loss of appetite acidity constipation diarrhea intestinal worms cirrhosis jaundice and hepatomegaly

biseriapuneetcom

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

Triphala is also effective for those people who are suffering from piles and or fistula

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

Effective in all sorts of gastrointestinal ailments tumors enlargement of liver and spleen worms and colitis

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala improves appetite

biseriapuneetcom

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Especially useful for boys who are bodybuilders or wrestlers who wants a muscular body ASAP

biseriapuneetcom

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Harad destroys fat cells (adipose tissues)

biseriapuneetcom

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Enhances Metabolism

biseriapuneetcom

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Enhances metabolism

biseriapuneetcom

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

And you burn more calories even if you are at rest

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

Triphala has hypoglycemic

effects ie it reduces

the high levels of sugar in the blood

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Good for blood

biseriapuneetcom

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala improves blood circulation

biseriapuneetcom

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala removes toxins from the blood by sweat urine amp feces

biseriapuneetcom

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

And because of this you will feel clean and therefore it cures laziness obesity and heaviness overall you feel light

biseriapuneetcom

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Cures anemia

biseriapuneetcom

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

The vitamin C present in amla enhances the absorption of iron in the blood and therefore it cures anemia

biseriapuneetcom

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Reduces serum cholesterolbiseriapuneetcom

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala cures high blood pressure

biseriapuneetcom

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Good for hairs

biseriapuneetcom

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala strengthens the roots of the hair

biseriapuneetcom

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala enriches the texture of hair

biseriapuneetcom

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Good for eyesbiseriapuneetcom

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Cures redness of eyes

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Cures conjunctivitis

biseriapuneetcom

Rinse your eyes with the water of5 gm Triphala kept overnight

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala improves eyesight

biseriapuneetcom

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala is

especially effective in glaucoma

biseriapuneetcom

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Prolonged use of Triphala cures all eye ailments Such as myopia corneal opacity amp cataract

biseriapuneetcom

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Good for liver kidney

biseriapuneetcom

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Cures jaundice

biseriapuneetcom

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

It fortifies and stimulates the liver and bladder thus detoxifying your entire digestive system and therefore your body

biseriapuneetcom

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

It purifies the urinary system

biseriapuneetcom

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Especially effective in all the diseases related to Female Urinary Tract Infections

Cures hemorrhage menorrhagia leucorrhoea and discharge of mucous blood from uterus

biseriapuneetcom

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala strengthens the sexual organs

And improve your sex life

biseriapuneetcom

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala also regulates irregular menstrual cycles

biseriapuneetcom

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

Cures hesitancy

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

And also cures polyuria

biseriapuneetcom

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Good for skinbiseriapuneetcom

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

यदिद कोढ़ी नीम क पड़ क नीच तरिफला का सवन

करता रह तो उसका रोग जाता रहगा

~ सशरतbiseriapuneetcom

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Astringent properties ie makes the skin look taut and young

biseriapuneetcom

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Cures Scabies

biseriapuneetcom

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

Cures Eczema

just mix it with the oil of Neem and apply it on the affected area

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

cures amp prevents

itch Use the oil of neem and triphala in

equal quantity and apply on the affected part

biseriapuneetcom

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

Since it improves the absorption of various minerals it will give you beautiful skin and hair and healthy nails and teeth

biseriapuneetcom

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

The herb lends your skin a glowing touch

biseriapuneetcom

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala promotes healing and this is why it heals a wound or ulcer and eliminate infections

biseriapuneetcom

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala cures all types of skin diseases

biseriapuneetcom

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala is the best antihidrosis Cures excessive sweating

biseriapuneetcom

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

The paste of Triphala if applied on the affected area reduces swelling speeds up the healing process and cleanses the wounds and ulcers

biseriapuneetcom

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala Cures boils

Use the oil of mustard and triphala in equal quantity and apply on the affected part

biseriapuneetcom

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala also relieves burning sensation of skin caused due to any reason

biseriapuneetcom

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Good for

immunitybiseriapuneetcom

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala is a very potent anti-viral medicine

biseriapuneetcom

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala has very strong anti-inflammatoryeffects

biseriapuneetcom

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala has very good expectorant properties

biseriapuneetcom

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Clears mucus from lungs

and respiratory tract

biseriapuneetcom

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Nourishes your nervous system

as well as blood amp muscle

biseriapuneetcom

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala prevents heart from all kind of diseases strengthens heart

biseriapuneetcom

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala strengthens the entire cardiovascular system

biseriapuneetcom

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Strengthens

Lungs

biseriapuneetcom

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Nourishes the bones

biseriapuneetcom

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Has anti-bacterial properties

biseriapuneetcom

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

It is a great rejuvenator amp

the best antioxidantbiseriapuneetcom

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Has anti-cancer propertiesbiseriapuneetcom

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala enhances the body resistance against diseases

Has anti-allergy properties

biseriapuneetcom

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Good for

SEXbiseriapuneetcom

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala nourishes the reproductive system of both the genders

biseriapuneetcom

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Cures leucorrhea

biseriapuneetcom

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala has anti-aging properties

biseriapuneetcom

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala destroys

free radicals

biseriapuneetcom

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Amla is very rich in Vitamin C which is basically an antioxidant

It fights free radicals that are responsible for ageing and cell degeneration

biseriapuneetcom

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Good for

respiratory system

biseriapuneetcom

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala is especially beneficial for all sorts of coughing Dry cough as well as Wet cough

biseriapuneetcom

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala is extremely beneficial for asthma patients

biseriapuneetcom

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala cures bronchitisbiseriapuneetcom

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Good for

BRAINbiseriapuneetcom

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala enhances concentration

biseriapuneetcom

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala ensures mental clarity amp memory

biseriapuneetcom

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala nourishes the brain and ensures better mental functioning

biseriapuneetcom

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Cures insomnia

biseriapuneetcom

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Cures giddiness

biseriapuneetcom

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

Cures

headache

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Cures migraine

biseriapuneetcom

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Cures dementia

biseriapuneetcom

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Goodfor

MOUTHbiseriapuneetcom

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala cures Mouth ulcers

biseriapuneetcom

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala cures all problems related to teeth and gums

biseriapuneetcom

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala cures all types of tooth aches

biseriapuneetcom

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala cures bleeding gums

biseriapuneetcom

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala cures swelling of gums

biseriapuneetcom

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Triphala is cures amp prevents Pyorrhea if you massage your gums with it

biseriapuneetcom

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Benefits of Triphala

biseriapuneetcom

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

पररथम वरष तन ससती जाय तरिKतीय रोग सव मिमट जाय

ततीय नन बह जयोतरित समाय चौरथ सदरताई आय

पचम वरष बदधी अकतिधकाई रषषटम महाबली होइ जाइ

कश शवत शयाम होय सपतम वदध तन तरण होइ पतरिन अषटम

दिदन म तार दिदख साही नवम वरष फल असतत काही

दशम शारदा कठ तरिवराज अनधकार तरिहरद का भाज

जो एकादश Kादश खाय ताको वचन कतिसदध हो जाय

biseriapuneetcom

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

तरिफला को लगातार

2 वरष तक लन स सभी रोगो का नाश होता ह

biseriapuneetcom

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

तरिफला को लगातार

3 वरष तक लन स न की जयोतरित

बढ़न लगती ह

biseriapuneetcom

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

तरिफला को लगातार

4 वरष तक लन स तवचा तरिनखार उठती ह

biseriapuneetcom

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

तरिफला को लगातार

5 वरष तक लन स बशचिदध परखर हो उठती ह

biseriapuneetcom

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

तरिफला को लगातार

6 वरष तक लन स बल म

असीमिमत वदधी होती ह

biseriapuneetcom

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

तरिफला को लगातार

7 वरष तक लन स

सफ़द बाल काल होन लगत ह

biseriapuneetcom

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

तरिफला को लगातार

8 वरष तक लन स वदध वयकति भी यवा होन लगता

हbiseriapuneetcom

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

तरिफला को लगातार

9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह

biseriapuneetcom

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

तरिफला को लगातार

10 वरष तक लन स कठ म सरसवती

का वास हो जाता ह

biseriapuneetcom

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

तरिफला को लगातार

11 वरष तक लन वचन

कतिसदधी परापत हो जाती ह

biseriapuneetcom

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता ह तरिफला को लगातार 3 वरष तक लन स न की जयोतरित बढ़न लगती ह तरिफला को लगातार 4 वरष तक लन स तवचा तरिनखार उठती ह तरिफला को लगातार 5 वरष तक लन स बशचिदध परखर हो उठती ह तरिफला को लगातार 6 वरष तक लन स बल म असीमिमत वदधी होती ह तरिफला को लगातार 7 वरष तक लन स सफ़द बाल काल होन लगत ह तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यवा होन लगता ह तरिफला को लगातार 9 वरष तक लन स दिदन म भी तार सपषट दिदखन लगत ह तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का वास हो जाता ह तरिफला को लगातार 11 वरष तक लन वचन कतिसदधी परापत हो जाती ह

~ सशरत

biseriapuneetcom

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

How to prepare

Triphalabiseriapuneetcom

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

तरिनमाण तरिवकतिध

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

biseriapuneetcom

दो तौला हरड बरडी मगाय तास दगन बहड़ा लाय और चतगण मर मीता

लाओआवला परम पनीता कट छान जिजस तरिवकतिध स खाए

ताक रोग सव कट जाए

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

You will need 3 herbs

1 Harad or Haritaki or Terminalia chebula2 Baheda or Bibhitaki or Terminalia Bellirica3 Amla or Amalaki or Emblica officinalis

Mix 123 in the ratio of 124

biseriapuneetcom

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

How much Triphala should you consume

biseriapuneetcom

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान जिजतन वरष उतनी रतती

biseriapuneetcom

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

जिजतन वरष आय उतनी रततीas many rattis as your age in years

1 ratti = 012125 gram

biseriapuneetcom

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

How to use

Triphalabiseriapuneetcom

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Consume triphala with

DIFFERENT things in

DIFFERENT weathers

biseriapuneetcom

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

सावन भादौ सधा नमक कारतित_क कवार खारड स फाक

अगहन पस सौठ क सारथ पीपल माघ फागन तरिवखयात

शहद चत वशाख बतायो जठ आरषाढ़ गड़ा स खायो

biseriapuneetcom

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

However even if you consume it with lukewarm water it is equally beneficial

biseriapuneetcom

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

biseriapuneetcom

As long as you live

biseriapuneetcom

For more information

httpwwwbiseriapuneetcomtopicssomething-about-everthing577-about-6-steps-for-6-pack-abs

httpwwwbiseriapuneetcomtopicssomething-about-everthing250-about-losing-fat

Consume Triphala

with lukewarm waterat night

after 45 minutes of dinner

every daybiseriapuneetcom

Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

biseriapuneetcom

Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

biseriapuneetcom

167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

168

Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

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As long as you live

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Initially there will be some adverse effects like diarrhea vomiting gas do not be frightened and

discontinue its use

It is the basic process of cleansing the digestive system

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Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

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As long as you live

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Just follow

One rule

biseriapuneetcom

Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

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As long as you live

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Drink at least 1 liter of water within 1 hour

after taking triphala

biseriapuneetcom

How long should you use

Triphala

biseriapuneetcom

As long as you live

biseriapuneetcom

165

However since this is your body and you

cannot rely on anyone for your own

HEALTHbiseriapuneetcom

Therefore Take the initiative

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167

If you really want to

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Just follow

One rule

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Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

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As long as you live

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How long should you use

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As long as you live

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165

However since this is your body and you

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Therefore Take the initiative

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If you really want to

lead a healthy life

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Just follow

One rule

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Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

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As long as you live

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As long as you live

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165

However since this is your body and you

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Therefore Take the initiative

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167

If you really want to

lead a healthy life

effortlessly biseriapuneetcom

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Just follow

One rule

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Consume 10 grams of Triphala with lukewarm water

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Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

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If you really want to

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Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

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If you really want to

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Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

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Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

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As long as you live

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Consume 10 grams of Triphala with lukewarm water

at nightafter dinner

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As long as you live

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For more information

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• Slide 1
• 1 86+28
• 114 benefits of Triphala
• There is one wonderful ayurvedic combination of herbs that has
• And that wonderful medicine is triphala
• Slide 6
• तरिफला को लगातार २ वरष तक लन स सभी रोगो का नाश
• तरिफला का सवन करन वाला सदा सवसथ व निरोगी रहता ह
• जो रोग परतिरोधक कषमता तरिफला म होती ह वो कवल स
• Triphalaa is the most effective gastrointestinal cleanser
• Slide 11
• Triphala is the most potent Ayurvedic (Naturopathic) medicine
• The basic principle of Ayurveda 1 All ailments begin from s
• Triphala balances the three humors (vaat pitta and kapha)
• No mother Donrsquot worry so long as you have Triphala ~ Indi
• Believe me when I prepared this slideshow I was not aware of t
• जो भी किसी को तरिफला सवन क बार म सचत करता ह निशचित ह
• हरड़ मा क समान ही मनषय की सवा करती ह अपनी सगी
• जो भी मनषय परतिदिन आवल का सवन करता ह उसक शरी
• आयरवद म आवल को धातरी (दाई) कहत ह जो दाई क
• हरड़ को योगवाही औषधी कहत ह य जिस भी आयरवदिक औषध
• बहड़ा वीरयवरदधक तरिदोषनाशक दरद मिटान वाला कश व
• If a doctor knows how to use Triphala he can cure every disea
• Triphala rejuvenates It removes effects of aging And prom
• Triphala strengthens and purifies the internal constitution of
• Triphala is also good for the entire urinary system ie kidney
• Good for Digestive system Triphala provides nutrition to the
• Triphala is the most effective laxative
• Triphala cleanses the colon in the most effective manner
• Triphala cures all types of colic (stomachache abdominalgia c
• Triphala cures every cause of apepsy (cachochylia indigestio
• Triphala cures acidity
• Triphala cures diarrhea (scouring scour alvine flux bowe
• Kills tape worms
• Triphala is also a nutritional food supplement with very high n
• Triphala works like a sponge that swells by absorbing fluid
• Triphala is especially useful if you are doing a sedentary job
• Slide 38
• Triphala removes toxins accumulations gas amp distention withou
• Triphala allows you to have 6 packs Or even 8
• Triphala enhances digestion and thus especially useful for th
• Slide 42
• Triphala tones amp strengthens the rectal muscles
• A daily intake of triphala immunes you against all sorts of pro
• Slide 45
• Slide 46
• Triphala improves appetite
• Especially useful for boys who are bodybuilders or wrestlers wh
• Harad destroys fat cells (adipose tissues)
• Enhances Metabolism
• Enhances metabolism
• Slide 52
• Slide 53
• Good for blood
• Triphala improves blood circulation
• Triphala removes toxins from the blood by sweat urine amp fec
• And because of this you will feel clean and therefore it cures
• Cures anemia
• The vitamin C present in amla enhances the absorption of iron i
• Reduces serum cholesterol
• Triphala cures high blood pressure
• Good for hairs
• Triphala strengthens the roots of the hair
• Triphala enriches the texture of hair
• Slide 65
• Cures redness of eyes
• Cures conjunctivitis
• Triphala improves eyesight
• Triphala is especially effective in glaucoma
• Prolonged use of Triphala cures all eye ailments Such as myop
• Good for liver kidney
• Cures jaundice
• It fortifies and stimulates the liver and bladder thus detoxi
• It purifies the urinary system
• Especially effective in all the diseases related to Female Urin
• Triphala strengthens the sexual organs And improve your sex
• Triphala also regulates irregular menstrual cycles
• Slide 78
• And also cures polyuria
• Good for skin
• Slide 81
• Slide 82
• Cures Scabies
• Slide 84
• cures amp prevents itch Use the oil of neem and triphala in eq
• Since it improves the absorption of various minerals it will g
• The herb lends your skin a glowing touch
• Triphala promotes healing and this is why it heals a wound or u
• Triphala cures all types of skin diseases
• Triphala is the best antihidrosis Cures excessive sweating
• The paste of Triphala if applied on the affected area reduces s
• Triphala Cures boils Use the oil of mustard and triphala in e
• Triphala also relieves burning sensation of skin caused due to
• Good for immunity
• Triphala is a very potent anti-viral medicine
• Triphala has very strong anti-inflammatory effects
• Triphala has very good expectorant properties
• Clears mucus from lungs and respiratory tract
• Nourishes your nervous system as well as blood amp muscle
• Triphala prevents heart from all kind of diseases strengthens
• Triphala strengthens the entire cardiovascular system
• Strengthens Lungs
• Slide 103
• Has anti-bacterial properties
• It is a great rejuvenator amp the best antioxidant
• Has anti-cancer properties
• Triphala enhances the body resistance against diseases Has an
• Good for SEX
• Triphala nourishes the reproductive system of both the genders
• Cures leucorrhea
• Triphala has anti-aging properties
• Triphala destroys free radicals
• Slide 113
• Amla is very rich in Vitamin C which is basically an antioxida
• Good for respiratory system
• Triphala is especially beneficial for all sorts of coughing D
• Triphala is extremely beneficial for asthma patients
• Triphala cures bronchitis
• Good for BRAIN
• Triphala enhances concentration
• Triphala ensures mental clarity amp memory
• Triphala nourishes the brain and ensures better mental function
• Cures insomnia
• Slide 124
• Slide 125
• Cures migraine
• Slide 127
• Good for MOUTH
• Triphala cures Mouth ulcers
• Triphala cures all problems related to teeth and gums
• Triphala cures all types of tooth aches
• Triphala cures bleeding gums
• Triphala cures swelling of gums
• Triphala is cures amp prevents Pyorrhea if you massage your gums
• Benefits of Triphala
• परथम वरष तन ससती जाय दवितीय रोग सरव मिट जाय तती
• Slide 137
• तरिफला को लगातार 2 वरष तक लन स सभी रोगो का नाश होता
• तरिफला को लगातार 3 वरष तक लन स नतर की जयोति बढ़न
• तरिफला को लगातार 4 वरष तक लन स तवचा निखार उठती ह
• तरिफला को लगातार 5 वरष तक लन स बदधि परखर हो उठती
• तरिफला को लगातार 6 वरष तक लन स बल म असीमित वदधी
• Slide 143
• तरिफला को लगातार 8 वरष तक लन स वदध वयकति भी यव
• तरिफला को लगातार 9 वरष तक लन स दिन म भी तार सपष
• तरिफला को लगातार 10 वरष तक लन स कठ म सरसवती का
• तरिफला को लगातार 11 वरष तक लन वचन सिदधी परापत हो
• तरिफला को लगातार 1 वरष तक लन स ससती दर हो जाती ह
• How to prepare Triphala
• Slide 150
• Slide 151
• You will need 3 herbs 1 Harad or Haritaki or Terminalia che
• How much Triphala should you consume
• आयषय क वरष परमाण खाय तौल रततीन स ठीक यही अनमान
• जितन वरष आय उतनी रतती as many rattis as your age in years
• How to use Triphala
• Consume triphala with DIFFERENT things in DIFFERENT weathe
• सावन भादौ सधा नमक कारतिक कवार खाड स फाक अगहन पस
• However even if you consume it with lukewarm water it is equ
• Consume Triphala with lukewarm water at night after 45 m
• Initially there will be some adverse effects like diarrhea vom
• Drink at least 1 liter of water within 1 hour after taking tri
• How long should you use Triphala
• As long as you live
• However since this is your body and you cannot rely on anyone
• If you really want to lead a healthy life effortlessly
• Just follow One rule
• Consume 10 grams of Triphala with lukewarm water at night
• As long as you live (2)
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• Slide 176
• Slide 177
• Slide 178
• Slide 179