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SWAP OUT HIGH SUGAR FOODS
Dr. Peter McIlveen, Weight and Wellness
WITH THESE HEALTHYALTERNATIVES
SWAP OUT SUGARYCEREAL
FOR OATMEAL
SWAP OUT ICE CREAM
FOR NICECREAM
VIA THE WATERINGMOUTH.COM
SWAP OUT MILKCHOCOLATE
FOR DARK CHOCOLATE
SWAP OUT REGULARPUDDING
FOR AVOCADO PUDDING
SWAP OUT REGULAR PANCAKES
FOR WHOLEWHEATPANCAKES
SWAP OUT REGULAR YOGURT
FOR GREEK YOGURT
GO TO
FOR THE FULL BLOG
DRPETERMCILVEEN.ORG
"AS ALWAYS, CONSULT YOURPHYSICIAN BEFORE MAKING
MAJOR CHANGES TO YOUR DIET."