HOW TO AVOID CAVITIES?

GENTRY GONZALEZ

“You have a cavity.”

One day, you visitDr. Gentry Gonzalez

and that’s whathe said to you.

What is your reaction?

“Oh no!” Right?

There are3 Ways to Avoid

Cavities

FILL YOUR CUP WITH WATER

An ultimate way to keep your mouth clean and healthy. Water is a natural

cleanser.It washes away food debris in the

mouth.

EAT CHEESE? YES!

A great way to strengthen your teeth is by eating cheese, which is

rich in calcium and casein, a protein that protects your teeth.

OCCASIONALLY,CHEW “SUGAR FREE”

GUM

Gum causes your mouth to produce saliva. Saliva is good for your teeth

and just like water, it is also a natural tooth cleanser.

Follow these and the next time you visit

Gentry Gonzalez, he will say“Everything looks good!”

instead of“You have a cavity.”