THE{FULL}LIFETOUCHMARK AT FAIRWAY VILLAGE

July 2014

“Green” thumbs dig into dirt—and recyclingThe Gardening Club and the Going Green Group are working to grow and help terra firma.

The Gardening Club (pictured below) has already planted flowers and veggies. They meet often with horticulturist Sheri Moore-Smith, who answers questions, offers tips, and shares what’s in season.

The Going Green Group describes itself as “exploring new ways of living in an environmentally sustainable way.” Resident Bruce Jensen (pictured right, wearing white shirt) helps lead the group with team members. Through a collaborative effort, they brainstorm and find practical ideas for using resources wisely. During the meetings, Business Office Manager Lynn Stone and Building Services Manager Jeremy Barnes offer practical insight into daily operations and share their research on potential green practices.

CAPTURING DELIGHT{FULL} MOMENTS

With their own cheering section, the Touchmark Tigers walked away with the trophy at a recent beanbag baseball game.

If you read the title and said to yourself, wait a minute, it’s July: July is the time to celebrate independence and unification. As countries and as individuals, we are keenly attracted to the notion of independence. Research tells us that it’s our lifestyle—things we do and choices we make—that determines how we will age.

According to research done at California State University, Fullerton by C. Jessie Jones and Roberta E. Rikli, a key element in maintaining independence later in life is sustaining one’s “fitness capacity (strength, endurance, agility, and balance).” Simple, right? So why declare interdependence? Because life happens. Appointments, other priorities, injuries, and many other reasons all serve to interfere with or distract our attention from exercise. Encouragement and accountability can be essential to sticking with a fitness program.

During this month when we celebrate unity and independence, ask someone to start a walking group with you. Join a class. Walk around the corner and visit a friend. Ask a Life Enrichment/Wellness team member about steps you could take with others to improve your fitness capacity. Declare interdependence—and gain more independence!

For more information about Touchmark’s Life Enrichment/Wellness program or the research regarding standards for maintaining physical independence in later years, email me at FullLife@Touchmark.com.

Declare interdependence!

Brian PryorExecutive Vice President

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CLUB NEWS

FEATURES

AMENITIES

SERVICES

HOME HEALTH

HOME CARE

FITNESS

PERSONAL TRAINER

AWARD

LIFE STORY

PERSONAL CARE

PERSON-CENTERED CARE

FITNESS

AQUATIC

Hello summer! • Please join us for outdoor exercise session

starting July 7. Sign up today while space is available.

• Take your Brain for a Walk on Fridays at 8:30 am.

• Summer Fitness Club Walking Group on Thursdays at 9:30 am. Call us for weekly destinations.

Welcome Monique Harris to Massage Therapy Team Monique brings many years of clinical and therapeutic massage experience to her position. She will be here Tuesdays and Thursdays. Hours vary, but call today for your complimentary 15-minute consultation or stop by the club and say hello.

Find your {FULL} Life at Touchmark

Stop by Touchmark this summer. Tour our community. Join the fun—and discover your Full Life!

Matsiko World Orphans Choir

Friday, July 11 at 2:30 pm

Be entertained by cultural dances and music of more than 20 children

from Liberia, Peru, India, and Ghana.

The choir will dress in clothes representing their cultures and sing original songs that

share a message of hope in honor of the millions of

orphaned children around the world.

No RSVP needed.

149957 © 2014 Touchmark, LLC, all rights reserved

TOUCHMARK AT FAIRWAY VILLAGEFull-service Retirement Community

2911 SE Village Loop • Vancouver, WA 98683360-254-2866 • Touchmark.com

EVENT HIGHLIGHTS

Contact a Full Life team member for additional details, including registration, transportation information, and participation requirements.

Tuesday, July 1, 4 pm Michael Baker entertains on his Classical Guitar. Fireside Room.

Friday, July 4, 11:30 am -1 pm Fourth of July Barbecue. Sing-along and listen to guitar music from Denny Kelso. Courtyard.

Tuesday, July 8, 3:30 pm Nehemiah Brown returns to entertain with his soulful voice. Fireside Room.

Tuesdays, July 8 and 22, 10:30 am Garden Club with Horticulturist Sheri: What’s in Bloom. Learn what’s blooming, and take part in the gardening process. Activity Room.

Wednesday, July 9, 11:15 am Concert and Sack Lunch at Esther Short Park. Vancouver Pops will perform. Chairs are provided. Sign up on the bulletin board by the main reception desk.

Wednesday, July 9, 12:30 pm Lunch & Learn: Financial Paperwork, presented by national organizing expert Vicki Norris of Restoring Order®. Optional lunch at 12:30 pm ($10). Presentation at 1:15 pm; no charge. Call to RSVP by July 2. This series is designed specifically for older adults and offered exclusively by Touchmark. Mark your calendar for Sept. 10 (Reclaim Your Health) and Nov. 12 (Discover Your Purpose).

Thursday, July 10, 4 pm Dinner outing to Riverview Restaurant, which is known for its pleasing scenic views of the Sandy River as well as top-notch food.

Saturday, July 12, 10 am Trip to Farmer’s Market at Esther Short Park. See and purchase local produce, flowers, food, and other accessories.

Wednesday, July 16 July Birthday Dinner. Enjoy food and complimentary wine. Reservations recommended. Heritage Dining Room (4:30 pm) and Courtside Dining Room (5 pm).

Thursday, July 17, 9 am - 5 pm Day trip to Cannon Beach. Shop. Explore. Enjoy! Please sign up.

Saturday, July 19, 3 pm Final performance and farewell reception for Jonathan and Jeffry Liao. Fireside Room.

Friday, July 25, 2:30 pm Guest Speaker: Noah Barclay. This young man creates remarkable weavings as a fundraiser for a charity he formed called Weaving for Water to bring fresh water to those in need. Read more at http://www.charitywater.org/blog/ctw-weaving-for-water/. Forum

Tuesday, July 29, 2:30 pm The Gong Show! The most entertaining talent show you may ever see, featuring resident and staff talents. Talents will vary from amazing to strange! Sign up if interested in sharing your talent. Three-minute max per talent presentation. Fireside Room.

See the full calendar of events online: TouchmarkVancouver.

com/pdf/community-event-calendar.pdf