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Sources1 American Time Use Survey, U.S. Bureau of Labor Statistics 2 Harvard School of Public Health, John Spengler3 Creativity in the Wild: Improving Creative Reasoning through Immersion in Natural Settings,Ruth Ann Atchley,David L. Strayer, Paul Atchley4 Give Your Ideas Some Legs: The Positive Effect of Walking on Creative Thinking, Marily Oppezzo and Daniel L. Schwartz5 L.L. Bean 2018 Work and the Outdoors Study 6 6 Mind Journal, Oxford Academic7 Green exercise may be good for your head, Robin Mejia, Journal of Environmental Science and Technology 8 The Cost of Interrupted Work: More Speed and Stress, Gloria Mark, Daniela Gudith and Ulrich Klocke
If it’s outside, we’re all in. We believe not a day should go by without letting the outdoors work its magic on you. After all, work isn’t just a place we go – it’s a thing we do. For more tips that can help you work outside every day, visit BeAnOutsiderAtWork.com
Nearly half of our time inside is spent working
The History of
Human Work
92% of People Feel Happier OutdoorsAccording to the responses of over 1,000 peoples surveyed by L.L.Bean.
50% Increase in Work PerformanceAccording to a study between researchers at the University of Kansas and University of Utah.
300% Increase in CreativityIn a Stanford University study, participants who walked outside for 15 minutes came up with 3X the ideas of participants sitting indoors.
The Benets of Working Outside
To find the answer, L.L.Bean conducted a research study, in association with workplace expert and best-selling author Leigh Stringer and leading co-working innovator Industrious, to better understand people’s relationship with the outdoors when they’re at work.
But do people want to go outside?
Yes
87% of people enjoy spending time outdoors5
86% of people want to spend more time outside during the workday5
77%77% of people have access to outside space at work5
95% of people experience a decrease in stress outside6
Yet
88% of people spend less than 1 hour outside during workday5
92% of people only get outside to escape work, instead of integrating it with work5
70%70% of people usually eat lunch at their desk5
65% of people say their job is the biggest barrier to spending time outdoors5
Research shows you don’t have t
o go
far or spend long outside to get
the
benefits. Just getting outside and
walking for 5 minutes at a time
improves both mood and
self-esteem.7
Bring the
Outside into
the Workday
Tech companies break down walls to make their employees happier, more inspired and engaged.
20years agoOpen office
plans
Homo erectus and early humans spend time making tools, hunting, gathering, farming, crafting, building, etc.
2Myears
ago
Beginnings
of “work”
Remote work, the gig economy and an emphasis on work-life balance give rise to workplace flexibility and coworking spaces are born.
10years ago
Coworking
spaces
Companies see inexpensive, modular dividers as a means to increase efficiency and productivity. 40
years ago
Cubicles appear
With the rise of factories and manufacturing, the Industrial Revolution marks a major turning point toward indoor work.
300years agoRise of indoor work
Be More Creative
Be More Productive
Be Happier
95% Inside
5% Outside
2.1% Shopping0.7% Education0.7% Civic & religious activities0.6% Other0.5% Phone, mail & email
2.4% Caring for loved ones
4.5% Stuff around the house
4.5%Eating & drinking
36.5% Sleep & personal care
34.5% Work & work-related
activities
13% Leisure & sports
How We Spend Our Time
Working Outdoors Leads to More Creativity, Productivity & Happiness