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PE Express 29 August 2012
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Wednesday, August 29, 2012 0 041 503 6111 ) 525 Fax: 041 503 6220 2 [email protected] www.pe-express.co.za Editor: Bettie Giliomee
Manufacturers & Retailers of Quality Furniture...
Uitenhage Branch
201 Caledon Street, Central
Tel: 041 922 9461 Fax: 041 922 4322
Uitenhage Branch
201 Caledon Street, Central
Tel: 041 922 9461 Fax: 041 922 4322
Port Elizabeth Branch
17th Quarter (shop 14 - next to Game)
Tel: 041 368 6006 Fax: 041 368 2424
Port Elizabeth Branch
17th Quarter (shop 14 - next to Game)
Tel: 041 368 6006 Fax: 041 368 2424
Mahogany
Plasma Unit
Cindy 3
Piece
R2699R2699
Ren Couch
R4999R4999
Lindie Couch
R3499R3499
Classic Dining Set
(6 Seater)
R8999R8999
Sleigh Cot
R2999R2999
All couches available in a variety of colours and sizes
Black
Plasma
R1899R1899
1.350m
1.4m
1.6m
1.8m
2.1 x 1.2m
R2R2499499
Simon Couch
Hart-Bed
Kist
Optional
Extra
R3499R3499
R1999R1999
Full Single Bed
L-Shape Double
Sleeper Bunck
R3299R3299
Ohio L-Shape
R8999R8999
R6999R6999
1BQ4DC579-290812-PX-mfawa-littletree
DDiitt iiss hheeeerrlliikkeeLLeennttee!!
Dit is (amper) heerlike lente . . . Ten spyte daarvan dat daar nog n bietjie van n ysige byt in die lug is, het kleuters van die Siembamba Kleuterskool in Lorraine spesiaal opgetof sodat
die PE Express n Lentefoto van hulle kan neem. Van links is Alina Bower, Catherine ColeChambers, Alexia Grubic en Dannique Gerber. PE Express wil graag ook sien wat die ander
skole in die stad vir Lentedag gedoen het. Skole kan hul Lentedagfotos gratis op ons webtuiste plaas en boonop n R500 geskenkbewys van ABay Stationers wen. Lees meer hieroor
op bl. 18. Foto: TINNEKE GOEDHALS
peexpress.mobi
peexpress.mobi
2NEWS/NUUS
Port Elizabeth Express: Woensdag, 29 Augustus 2012
SHREE SAI BABA ASTROLOGICAL CENTRE
WORLD FAMOUS ASTROLOGER FROM INDIA
RAGUNATH
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QUICK SOLUTIONS TO: Job, Education,
Business, Financial Matters, Love,
Marriage, Husband & Wife Problems,
Children Problem, Health (Sickness)
Problems, Court Case Matters, Abroad
(Foreign)Chances, Politics, etc...
100% Removal of Black Magic and Evil Spirits
Gives Life Long Protection
100% Guaranteed Results
13 HAWORTHIA DRIVE, MALABAR
For appointment
call 074 4655722
072 1793917
Time: 08:00 am- 7:00 pm, Open 7 days a week -
Private & Confidential
1BPVX0Q79-290812-PX-cksba-guruji
Waterfront
MY
R39.99
R19.99
R19.99
Wood fire
Pizza
(Large)
+ 1L Coke
Pork Pack
(A-Grade)
includes Porkchops
& Stewingcuts
Bulk Stewing
Beef (A-Grade)
:
1 Meat, 2 Veg,
1 Starch and Gravy
n BORD KOS
Marinated
Chicken
Sosaties
4 for
serving suggestion
per combo
per combo
R25.99
/kg
R29.99
/kg
BACK IN BUSINESS
SPECIALS VALID FROM 15 AUGUST - 31 AUGUST,
WHILE STOCKS LAST,
WE RESERVE THE RIGHT TO LIMIT QUANTITIES,
NO TRADERS, PRICES INCLUDE VAT
Trading Hours: 7am - 9pm, Monday to Sunday
Waterfront Super Spar: 9 Humerail Centre, Humerail, Port Elizabeth
Contact us: 041 501 8600
serving suggestion
1BPDVPA79-290812-PX-ckkke-sparwater
RIAAN MARAIS
DIE Port Elizabeth-hawe sal
binne die volgende sewe jaar n
algehele gedaanteverwisseling
ondergaan.
Dt is verlede Donderdag
bekend gemaak toe Transnet se
nasionale hawe-owerheid sy
planne vir die Baai met inwoners
in Humewood gedeel het.
Rajesh Dana, hawebestuurder
van Port Elizabeth, het die ver-
loop van die planne van sowat
R9 miljard uiteengesit.
Die eerste prioriteit is om die
brandstof- en gastenks, en die
mangaanerts, (in die Port Eliza-
beth-hawe) te skuif (na die
Ngqura-hawe). Dit sal teen 2017
voltooi wees, waarna nuwe ont-
wikkelings op daardie grond teen
2019 kan begin, het Dana ges.
In die twee jaar tussen di da-
tums sal die grond gerehabiliteer
word sodat enige skade en be-
soedeling weens die stowwe wat
tans daar is, herstel kan word.
Daarna sal n gedeelte van die
hawe in n waterfront vir die pub-
liek omskep word. Meer ruimte
sal vir vissersbote geskepworden
die moontlikheid om groot passa-
sierskepe in die hawe toe te laat,
word ook oorweeg.
Ons beoog ook om Port Eliza-
beth die grootste motoruitvoer-
der indie land temaak.Buitendie
vervaardigers wat reeds hier is,
het ander maatskappye in die
land, asook in Afrika, belangstel-
ling inPort Elizabeth getoon, het
Dana ges en dit as n massiewe
toename in inkomste bestempel.
Die verskuiwing van die brand-
stoftenks en mangaanerts na die
Ngqura-hawe beloof ook groot
ekonomiese voordele.
Groot planne aangekondig
vir ontwikkeling van hawe
PEExpress
PE Express
Ombudsman details
Ombudsman details
IN accordance with the editorial poli-
cy of the PE Express, we invite read-
ers to comment on mistakes in the
newspaper and shall correct signifi-
cant errors as soon as possible. Send
info to the ombudsman of Media24s
Local Press, George Claassen, at
george.claassen@me-dia24. com or
call him at 0 021 851 3232. Readers
can also contact the SA Press Om-
budsmanat0 011 484 3612/8 or e-mail
www.pe-express.co.za
www.pe-express.co.za
ANRI HENDRIKS
SEDERT vyf addisionele eksami-
nators aangestel is, is die wagtyd-
perk vir afsprake vir rybewyse en
leerlingrybewyse in die Nelson
Mandelabaai-metro korter.
Maar die wagtydperk is steeds
te lank, het Hamilton Totoyi, di-
rekteur van verkeer- en lisensie-
dienste, verlede week op n verga-
dering van die staandekomitee
vir veiligheid en sekuriteit ges.
Volgens hom is die wagtydperk
vir n leerlingrybewys nou vier
dae in Port Elizabeth en drie dae
in Uitenhage. Daarteenoor is die
wagtydperk vir n rybewys in
Port Elizabeth sowat agt weke en
in Uitenhage sewe weke.
Die grootste rede hoekom dit
steeds so lank is, is die perso-
neeltekort, het Totoyi ges.
Daarword nou n ondersoek ge-
doen om op n wetenskaplike
wyse vas te stel hoeveel personeel
nodig sal wees om dit te oorkom.
Hopelik sal die ondersoek
binne n maand afgehandel kan
word, het hy vertel.
. Volgens statistieke wat op
die vergadering voorgel is, was
daar in Junie 2 280 aansoeke om
leerlingrybewyse, waarvan 1 477
suksesvol was en met 142 mense
wat nie vir hul afsprake opgedaag
het nie.
Daar was ook 980 aansoeke om
rybewyse, met 205 wat suksesvol
was en 147 mense wat nie
opgedaag het nie.
Wagtyd vir rybewyse nou korter
Port Elizabeth Express: Wednesday, August 29, 2012
NEWS/NUUS
3
The Grove
Lakeside Road
Perfect for parties!
082 654 9834 www.greenvalleyestate.co.za
Venue?
1BPV5ZA79-290812-PX-bhmsw-thegrove
Providing literature and information on
Islam
Removing misconceptions about Islam
and Muslims
We are available to meet and hold
discussions with people or organizations
of different faiths.
For a FREEQuran&Literature contact...For a FREEQuran&Literature contact...
[email protected] - Tel: 041 582 3856
1BMZJ0079-290812-PX-mgsba-Islam
1BN0HAQ79-290812-PX-ebkke-mrbin
BRIDES & MORE
RINK ST, CENTRAL - TEL 041 585 0517
www.bridesandmore.co.za
1BNK6LF79-290812-PX-mfsba-brides
While stocks last - First come, first served.
We stock alles for upholstery
While Stocks Last.
Your Upholstery Superstore
PE LEATHER
P E
L
385 Govan Mbeki Ave - Tel 041 484 3806/9
Upholstery
fabric
at giveaway
prices
1BPX29A79-290812-PX-mfkke-leather
PE Express People
PE Express People
BETTIE GILIOMEE
TWOlocal entreprenteurswhohave
built a leading womens fashion e-
commerce company, Millbug.com,
from their Port Elizabeth base, are
now expanding into Africa.
Theres absolutely no doubt that Af-
rica is the place to be in the next 50
years, saidMillbugs Managing Direc-
tor, Sabelo Sibanda.
Weareveryfortunatetohaveunique
insights into theAfrican youth consum-
er market. In five years we will be the
biggeste-commerceretailerontheconti-
nent.Fiveyearsafter that,wewill be the
biggestm-commerce(mobilecommerce)
retailer in the world, said Sibanda.
The company, which prides itself on
providing elegant and edgy fashion for
millennials, was started by friends and
business partners Sabelo Sibanda and
Thulisile Volwana in April this year.
Sibanda is an Old Grey Boy and Vol-
wana is fromNgcoboandwent toNyan-
ga High School. According to Sibanda,
millennialsarenot just ademograph-
ic i.e. people born in the late 70s to the
early 2000s but more a way of thinking.
Millennials embrace self expres-
sion, radical creativity and connectivi-
ty.Digitally inclinedyet tactile, themil-
lennial understands the importance of
connectivity, said Sibanda.
Terms such as Corporate Social In-
vestment (CSI) are not just the right
thing to do but are an expected stand-
ard for this generation. We have built
a solid community around our motto,
Only The Unique Belong, a rallying
cry for individualism and freedom of
expression, said Sibanda.
They currently get their products
from the East but are in talks with de-
signers all over the continent in order
to stock their items.
We get customers from all over the
worldandwouldliketopromotethebest
local designers on our platform. We sell
womensfashionandaccessories,specif-
ically for millennials as we can relate
since we are in that age demographic.
Mens attire will be available short-
ly.Wehandpickevery item. If its some-
thing thatwewouldnotwearourselves,
we dont stock it. We strongly believe
that this honesty allows us to connect
more effectively with our customers,
said Sibanda.
According to Sibanda, people make
use of their site because it is secure,
they have live chat support, a transpar-
ent returns and exchanges policy and
multiple payment gateways.
And most importantly, we offer the
best mobile commerce (m-commerce)
solution on the continent. Your experi-
ence on our website is the same wheth-
er you access it via your computer, tab-
let or mobile phone. We treat our cus-
tomers like the super awesome
millennials they are and get our biggest
kicks frommaking people happy, said
Sibanda.
Formore infovisitwww.millbug.com.
Port Elizabeth business partners Thulisile Volwana (left) and Sabelo Sibanda are ex
panding their leadingwomens fashion ecommerce company,Millbug.com, into Africa.
Photo: SUPPLIED
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Local e-commerce
expands into Africa
29 August - 04 September 2012
Trading Hours: Monday - Saturday 07h30 - 17h00
Sunday / Public Holidays 07h30 - 14h00
www.afri-save.co.za
1X250G
MANYMORE INSTORE SPECIALS
+ PRIZES TO BEWON!
Cremora Creamer
1x1kg
Nola Mayonnaise
1x750g
Ocean Delight Sardines
(Tomato/Chilli)
1x400g
Afri-Taste Burger Patties
per kg
Relax Diapers
1x10
Ricoffy Coffee
S26 progress Gold
1x900g
Selati Pure White Sugar
1x10kg
Potatoes 1 Grade Small
(washed)
st
1x 10kg
Mino Wafer Chocolate
1x1kg
WE WILL BEAT ANY ADVERTISED PRICE REGIONALLY!
STOCKIST OF
R15
49
Dettol Soap
R7
49
R89.99 CASE
R29
99
R19
99
R85
99
R64
99
R6
45
1x175g
R77,49 SHRINK
R83
49
R39
99
BEACON
SMOOTHIES
MENTHOL
1X72'S
R24
99
R3
79
1x90g
R45,49 SHRINK
R52
99
1x750g
R10
99
1x100g
SUNDAY ONLY
Instore only
99
R6
4NEWS/NUUS
Port Elizabeth Express: Woensdag, 29 Augustus 2012
FREEWAY
SUPERMARKET
GROCERIES
COSMETICS
HARDWARE
CROCKERY
FREEWAY TOWN TRADUNA MALL
Govan Mbeki, Traduna Mall (Opp. KFC) Tel: 041 582 4384
While Stocks Last E&OE
We accept SASSA credit cards
SPECIALS VALID FROM
29/08/2012 - 06/09/2012
R12
99
SASKO C/FLOUR
10 kg
WHITE STAR
M/M
10 kg
FIRST CHOICE MILK
1 litre
FIRST CHOICE AMASI
2 litre
STAR BRIGHT
DISHWASHING
LIQUID
750ml
GOLDEN GRAIN
RICE
5 kg
R7
99
R7
99
MILANO BAKED
BEANS
410g
R3
99
SASKO B/FLOUR
10 kg
R54
99
R49
99
R49
99
GOLDEN DELIGHT
SUGAR
2 kg
R16
99
R27
99
WEET-BIX 450g COUNTRY RANGE CHICKEN
LIVERS
250g
R13
99
R2
99
CASAMIA LEMON CREAMS/
MARIE BISCUITS
150g
R4
99
1BPWRBF79-290812-PX-mfcfe-broadway
WE DELIVER
08600 17 444
Order online: www.KFCec.co.za
1BN2HNK79-290812-PX-opsba-kfc
TUESDAY and SATURDAY R89.95 p/p
Rib Night
WEDNESDAY and FRIDAY R69.95 p/p
Combo Night
.........................................................................................................................................
All you can eat Spare Ribs, done in our famous basting sauce and grilled to perfection.
First Portion served with Chips and Vegetables
........................................................................................................................................
Your choice of Ribs and Calamari / Ribs and Chicken / Ribs and Prawns or Hake and Calamari all served with Rice, Chips or Baked Potato and Vegetables.
THURSDAY R99.95 p/p
Steak Night
........................................................................................................................................................................
All you can eat Rump or Sirloin Steak. First Portion served with Chips and Vegetables
Available from 18:00 22:00 Mon Sat
(Regret No Take-Aways)
R39,95
400gT-BoneSteak,
Egg&Chips
400gT-BoneSteak,
Egg&Chips
EVENING SPECIALSEVENING SPECIALS
LUNCH SPECIALLUNCH SPECIAL
BREAKFAST SPECIAL
Mon - Sat 8:30 - 11:30
2 Eggs, 2 Rashers
Bacon, 2 Slices of Toast Chips
and grilled Tamato
Early Bird Breakfast:
from
11:00 - 16:00
R19,95
a CrumbedMushroom Starter
(1 Portion)
PLUSPLUS
MONDAYMONDAY
p/p
R84.95
Steak NightSteak Night
N
E
W
!
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N
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h
t First Portion includes chips/rice
or baked potato and two veg
Buy a 300g Sirloin Steak and get
a second 300g Sirloin Steak
FREEFREE
1BNGFC579-290812-PX-mfawa-atrium
BETTIE GILIOMEE
PUBLICParticipationmeetings on the implementa-
tion of the Integrated Public Transport System
(IPTS) in Nelson Mandela Bay are set to continue
this week and next week.
According to the Nelson Mandela Bay Municipalitys
Acting Communications Director, Marthie Nel, the im-
plementation of the IPTS is planned for October this
year.
Public meetings on new transport system
The implementation of the IPTS will
bring Nelson Mandela Bay significantly
closer to its vision of becoming a world-
class city and will provide commuters with
a safe, reliable, convenient and affordable
public transport system, said Nel.
She invited commuters to attend the pub-
lic participation meetings to learn more
about the IPTS as well as the seven routes
on which the buses will operate in the pilot
phase.
The initial seven IPTS routes are:
Route 300: PE Central Business District
Triangle
Route 301: PE Central Business District
Coega
Route 302: PE Central business District
NMMU
Route 303: PE Central business District
Airport
Route 304: PE Central business District
Greenacres
Route 305: Uitenhage CBD Despatch
Route 306: Uitenhage CBD KkwaNobuhle
Public participation meetings will be held on
the following dates:
Wednesday, 29August:VeeplaasCommuni-
ty Hall at 5.30pm
Thursday, 30 August: George Botha Centre
at 5.30pm
Tuesday, 4 September:West EndCommuni-
ty Centre at 5.30pm
Wednesday, 5 September:KuygaCommuni-
ty Hall at 2pm
Wednesday, 5 September: City Hall Audito-
rium at 6pm
Thursday, 6 September: City Hall at 11am.
. Visit the PE Express website at www.pe
express.co.za (photo gallery) for a brochure
with more details on the seven routes on
which the buses will operate in the pilot
phase.
MunicipalMatters
MunicipalMatters
Port Elizabeth Express: Wednesday, August 29, 2012
NEWS/NUUS
5
ABLE
T R A C E R S
& DEBT
COLLECTORS
DEBTORS REHABILITATION ASSOCIATED SERVICES
Est 1965
Collections done on commission basis only
E-mail: [email protected]/www.abletrac.co.za
Collection House
22 Harrower Road, North End, Port Elizabeth 6001
Tel 041 484 3301
1BMZLS579-290812-PX-bhcfe-ABLE
SPECIALIST
PAINT CENTRE
Worlds No 1 Paint Company
305 Cape Road Newton Park Port Elizabeth
Tel: 041 363 1409 / 041 363 5408 Fax: 041 363 6549
Email: [email protected]
Monday Friday: 7.30am 4.30pm Saturday: 8.00am 1.00pm
Thanking You Gratitude is behind every success.
Pure Acrylic
Low Sheen Finish
Hard Wearing
Washable
Good Exterior Durability
Interior & Exterior Use
U
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W
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Cash customers only
1BPX3BF79-290812-PX-bhkke-Dulux
Cambridge
Weight Plan
Anna size 22
Independent Cambridge Consultant
Anna
size8
NOW!
Turn your life
Independent Cambridge weight plan SA consultant
Elza Gill
2012 cambridge weight plan
First aid weight plan cc [2008/098758/23]
around
around
Cell: 084 5111 084
1BNSYCV79-290812-PX-mfebo-CAM
Netcare Greenacres
Hospitaal
NEUROCHIRURGE
verwelkom
wat vanaf 3 September sal
praktiseer vanuit Suite 213,
Tweede Verdieping,
Netcare Greenacres Hospitaal
Vir afsprake/navrae kontak
041 363 1145 of 363 8413
Dr Jibin Francis
Dr Sajid Ansari
MBBCh (Wits), MRCS (Eng),
FCNeurosurg (SA)
&
MBBCh (Wits), FCNeurosurg (SA)
1BPS5RF79-290812-PX-mgsba-netcare
REOPENING OF FREDDIE'S
CONTINENTAL MEATS
ABig variety of Austrian,German
and International products available.
Tel: 041 581 7392 / Cell: 084 209 4391
8 Heugh Road Walmer
See you there!
OPEN ING T IMES :
Monday C l o sed
Tue sday 12 : 30 17 : 00
Wedne sday 12 : 30 17 : 00
Thu r sday 12 : 30 17 : 00
F r i d ay 08 : 00 17 : 00
Sa tu rday 08 : 00 13 : 00
OPEN ING T IMES :
Monday C l o sed
Tue sday 12 : 30 17 : 00
Wedne sday 12 : 30 17 : 00
Thu r sday 12 : 30 17 : 00
F r i d ay 08 : 00 17 : 00
Sa tu rday 08 : 00 13 : 00
1BPXPQ0-290812-PX-opaol-freddys
1BPUYVQ79-290812-PX-mfaol-ecp
ICL COMPUTERS
Your gateway to latest I.T software and hardware technology
SPECIALS
SPECIALS
Tel/Fax: 041 364 0036 |Divan: 083 380 8488 |Ismail: 072 532 8857
8 gig flashdrive R69
16 gig flashdriveR99
A4 computer PaperR31
WHILE STOCKS LASTOPEN 7 DAYS A WEEK
325 CAPE ROAD, NEWTON PARK
1BPWVQQ79-290812-PX-bhebo-CAM
Organ DonorMonth
Organ DonorMonth
BETTIE GILIOMEE
THERE are over 4 300 people
throughout SouthAfrica currently
awaiting an organ transplant oper-
ation. Less than 600 transplants
are performed each year andmany
adults and children die waiting for
a life-saving transplant.
With August being Organ Donor
Month the Organ Donor Foundation
(ODF) is through their Save seven
lives drive encouraging members of
the public to become organ donors.
One person can save seven lives when
they become an organ donor this in-
cludes the use of 1 heart, 2 lungs, 2 kid-
neys, 1 liver and 1 pancreas.
Two Port Elizabeth men who are
hoping to qualify for a kidney trans-
plant and find organ donors are
Arthur van Hall (58) and Patrick
Chrisjan (49).
They will be travelling to Cape
Town on 2 September to be assessed
by doctors and a psychologist before
they can be put on the list.
These two have been friends for
over a year after meeting during their
nightly dialysis sessions.Both receive
dialysis for 8 hours a night, three
times a week at the National Renal
Care unit in Greenacres.
Its difficult leaving your wife and
children at home three nights a week
while you have to go for dialysis. I go
there at 6pm and only return home at
3am.Wecannot leave town for longpe-
riods, so it does affect your family
life, said Patrick, who is married to
Nokuzala and a father of four.
He suffered failure of his left kidney
in 2004 and was treated for that, but
last year his other kidney also failed.
Afterwards it was discovered that hy-
pertension led to his kidney failure.
Despite his nightly dialysis ses-
sions, he still has to work during the
day in his job as a supervisor for the
Department of Transport.
Arthur, who owned his own courier
company, had to sell his business as
he couldnt continue to work. He has
diabetes andbothhis kidneys failed in
2006. He was hoping to be put on the
list for a kidney donation last year,
but this had to be postponed when it
was found that he needed to undergo
heart-bypass surgery. He has now re-
covered to such an extent that he can
be re-assessed for a kidney transplant.
I will always have diabetes, but re-
ceiving a kidney will change my life
and giveme andmywife, Nancy, qual-
ity of life again, said Arthur.
My wife is my biggest supporter.
She is the sole breadwinner now and
has to be a nurse for me at night too.
She understands my emotions, my
moods and my illness, said Arthur.
Both Patrick and Arthur agree that
a lackof education is oneof thebiggest
reasons people dont becomeorgando-
nors. And people are scared of dying
and dont want to think about it, said
Patrick.
It costs nothing to register as an
organ donor and is simple proce-
dure. Visit the website
www.odf.org.za or call Toll Free:
0800 22 66 11 to register. You
will receive an information pack
in the post with an educational
leaflet, an organ donor card and
stickers for your ID and Drivers
Licence. Most importantly, they
ask that you discuss the decision
to be an organ donor with your
family, as theywould need to give
consent at the time of death.
< Two men who are hoping to be put on the
list for a kidney transplant and find organ do
nors are, Patrick Chrisjan (49) and Arthur
van Hall (58). Photo: BETTIE GILIOMEE
One organ donor can save seven lives
OOnnee oorrggaann ddoonnoorr ccaann ssaavvee sseevveenn lliivveess
HOW TO REGISTER AS AN ORGAN DONOR:
Two men who are hoping to be put on the
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S u p e r m a r k e t s
Specials valid from 29 - 04 September 2012August
7 Constitution Road, Uitenhage Tel: 041 922 4445
108 Durban Road, Korsten Tel: 041 450 0346
50 Gibbon Street
Uitenhage
Tel: 041 922 4855
We Reserve The Right To Limit Quantities
AFRI TASTE BBQ WORS
PER KG
AFRI TASTE STEWING
BEEF PER KG
SELATI PURE
WHITE SUGAR 1X10KG
SASKO WHITE BREAD
FLOUR 1X10KG
WHITE STAR MAIZE MEAL
1X10KG
BONNITA GOUDA/CHEDDAR
CHEESE PER KG
CORN VALLEY
SWEETCORN CREAM
1X410G
FARMGATE
LONGLIFE MILK:
BEACON
SMOOTHIES SUPA
1X50'S
SUNSTAR COOKING OIL
1X750ML
ZAR PASTA
(ALL SHAPES) 1X250G
Variety of fruit and veg +Meat products available in store visit us now
GOLDEN GEM RICE
1X10KG
R7.69
Only while stocks last
R86.99
E&OE
R9.99
R33.99
R39.99
R2.79
R45.99
R59.99
R5.49
R47.99
R6.99/R3.49
R44.99
1BQ18YK79-290812-PX-mfsba-AFRIMART
6NEWS/NUUS
Port Elizabeth Express: Woensdag, 29 Augustus 2012
041 451
0934 K
orsten*
041 487 1454 North End
*
R399
R199
R299
R399
R299
R299
R399
R250
R199
R399
99
99
99
00
99
99
99
99
99
99
Puma
Adidas
Now Available Lecoq sportif
Sissy Boyz
Kappa
Kappa
New Balance Skechers
Fila
All Star Wht
All Star Wht & Red
SALE
END OFWINTER
Firefox Hoodies
Was
Now
R199.99
R99.99
K7 Jackets
Was
Now
R399.99
R199.99
YMCMB
Crewnecks
Was
Now
R299.99
R199.99
K7 Bomber
Jackets
Was
Now
R399.99
R199.99
YOLO
Crewnecks
Was
Now
R299.99
R199.99
1BPX51F79-290812-PX-mfkke-badboys
THIS Spring Day, The Boardwalk will be
blooming with celebs, sidewalk sales
and Spring day specials.
2011 Idols Finalists, Lefa Pike andCrushan-
da Forbes, will
judge local sing-
ers competing in
the Singing with
the Stars Compe-
tition, which will
be held at the Vo-
dacom Amphithe-
atre on Saturday
afternoon. The en-
try fee is R50.
Two winners
will be chosen for
the grand finale
taking place at a
gala dinner in the
evening, which
forms part of the
Water 4 Life Char-
ity Drive.
7de Laan and
Isidingo fans can
also look forward
to meeting some
of their favourite
stars.
Newly married
Ashish Gangaper-
sad, who plays
Prada on the pop-
ular Isidingo
show, will be joined by Port Elizabeth-born Si-
sa Hewana, who won the 2010 nationwide
Isidingo Talent Search competition and
snagged the role of the ex soccer player Ace
character, known to viewers as Skhumbuzo.
7de Laan charac-
ters Felicity
(played by Melanie
du Bois), Aggie
(Nobuhle Mahlase-
la) and Bonita
(Hildegardt
Whites) will be
signing auto-
graphs and guests
at The Boardwalk
can have their pho-
tos taken with
their favourite
stars for a donation
of R10. Funds will
be donated to the
Missionvale Water
4 Life Charity
Drive.
Therewill be lots
of fun in the sun for
the whole family,
including a colour-
ing-in competition
for the kids, side-
walk sales and spe-
cial spring day spe-
cials at fast food
outlets and restau-
rants.
Soapie Stars and Idols for
Spring Day at Boardwalk
AshishGangapersad (Prada in Isidingo) Photo: SUPPLIED
Arts & Entertainment
Arts & Entertainment
For complaints about the delivery of the PE Express call
0 041 503 6111 and choose option #3 or send an e-mail
Port Elizabeth Express: Wednesday, August 29, 2012
NEWS/NUUS
7
FIG TREE PARK * DURBAN ROAD KORSTEN * KwaNOBUHLE SHOPPING CENTRE*
041 977 0993
041 453 8493
041 367 1366
WHERE ELSE
Ladies Ass.
Melton Jackets
Ladies Ass.
Knitwear
From
R60
From
R130
From
R60
Men's Ass.
Knitwear
Men's Selected
Jeans
From
R60
WINTER
TREASURES
1BPWS7V79-290812-PX-ebkke-madprice
GARAGES, STOREROOMS, CLASSROOMS,
OFFICE BLOCKS, WORKSHOPS, etc
Singleor doublepanelwalls
Neat appearance
Plansdrawnbyus
Constructionup to 150km fromPE*
24Months guarantee
Phone CONRAD at 041 991 0655 or 071 675 2125
Mon to Fr: 08:00 - 17:30
CAVCAV
CON
R
www.cavconbldg.co.za
DOUBLE GARAGE
1BMZHCV79-290812-PX-mfcfe-cavcon
PE EXPRESS REPORTER
INTERNATIONAL Hip Hop DJs from Ger-
many and eight of PEs Finest DJs will spin
the decks at the Godfather Supreme this
Friday, August 31.
Get Krunk is a vibrant, young promotions
management company, dedicated to providing
unique and alternative events for the satisfac-
tion of the masses.
German-born musical sensation, Leo Large,
hit Cape Town hard five years ago, recently re-
located to Gauteng and is now taking over the
whole country by storm.
Having been voted SAs Top 5 Hip Hop DJ,
in the MTN Hype awards 2010, its no surprise
that Leo Large is a favourite when it comes to
DJ selection for events.
Leo Large comes as a double treat in themu-
sic industry as he has teamed up with his old
friend and production partner, Fritzz The Cat.
They have developed a groundbreaking type
of live performance fusing the elements of Stu-
dio production and composition with the art of
djaying.
The Godfather Supreme will feature DJ Leo
LargeandFritzzTheCat,Dexy-B,MunniBroth-
erz, DJ Spectrum, Ricky, Ethan Sparks, Four7,
Luke M and Bena B on Friday August 31.
Doors open at 8.30pm and the cover charge
is R30 before 10.30pm and R50 thereafter. The
dress code is smart casual.
Prizes to be won include car sound, designer
clothing, car accessories, sunglasses, and
vouchers.
Photographers will be present as well as Bay
TV for live filming.
Get Krunks third Birthday Bash at Godfather Supreme
Arts & Entertainment
Arts & Entertainment
Visit the PE Express Fanpage on Facebook (PE Express Newspaper) and Like us.
Visit the PE Express Fanpage on Facebook (PE Express Newspaper) and Like us.
8NEWS/NUUS
Port Elizabeth Express: Woensdag, 29 Augustus 2012
Shop 3 Alabama Centre (Next to Nedbank) 244 Durban Road, Korsten Tel/Fax: 041 453 8098 email: [email protected]
Complete Visual Examination
Designer Frames
Drivers Licence Screening
Professional Advice
Clear & Colour Contact Lenses
Warm Personal
Service And
Excellent
Value!
Prices to suit your pocket and your medical aid
See the
Difference
1BPVXKQ79-290812-PX-mfcfe-paruk
LENTE
NG KERK
MOEDERGEMEENTE
PORT ELIZABETH
KIRKWOODSTRAAT
VRVRYDAG 31 AUG. 2012YDAG 31 AUG. 2012
TE KOOP AANGEBIED DEUR DIE LOOP VAN DIE MIDDAG-
LIGTE ETES VANAF 12:00
RESTAURANT VANAF 15:00
PANNEKOEK, BRAAIVLEIS,
INGEMAAK, GEREGTE,
HAMBURGERS,
POEDINGS, TOMBOLA, GEBAK
1BPUYQ079-290812-PX-mfawa-ngk
Arts & Entertainment
Arts & Entertainment
The Stomp revival is taking place on Satur
day, September 1. This popular monthly dine
anddance function featuresmusic of the 60s
and 70s, 80sClassic Rock golden oldieswith
the legends Geoff Good Tank, Bruce Baldwin
Tomboys, Cedric Lewis Geezers, Cliffy Fran
cis Hazy Shades, Henry Coetzee, Terry Tiger
Victor, Lady Nathalie and guest artists. Table
bookings for diners0 041 581 1613. Braai
fire starts at 7.30pm. For info contact Cliffy
at0 082 881 1155. From left are Henry Co
etzee, Chantel Cleavage, Cliffy Francis and
Cedric Fingers Lewis. Photo: SUPPLIED
STOMP REVIVAL AT LITTLE
WALMER GOLF CLUB
Send your arts
& entertain-
ment news to
express@
media24.com
or visit our
website at
www.pe-ex-
press.co.za to
load your own
events for free!
LAY-BYS ACCEPTED - 6 MONTHS - ZERO INTEREST!!
Previously situated @ The Bridge, Greenacres.
Shop No 26,
Pier 14 Shopping Centre
ROGER 074 942 3976
ZAHEER 072 1347866
WOODEN BUNK BEDS JUST ARRIVED
New range of kitchens,wardrobes and drawers just arrived
Cnr Lounge Suites
(Available in all colours)
R2999
Leza 3-pce
Lounge Suite
R3 499
R999
BEDS (Base andMattress)
Starting
From
1BN5PHV6G-290812-PX-bhcfe-sleep
To reach 315 000
readers weekly
contact us TODAY on
Erika - 082 479 5802 (Motoring)
Mandy - 083 467 1487 (Motoring)
Cresenda - 072 487 7145 (North)
Adri - 083 379 9588 (Metro)
Kruven - 074 212 3793 (South)
Sandy - 082 405 5969 (Central/DealParty)
Maro - 073 251 0828 (Promotions)
Friendly and efficient service is our priority
1BQ4Z2V-290812-PX-ebcfe-xpress
Port Elizabeth Express: Wednesday, August 29, 2012
NEWS/NUUS
9
R170R170
R170R170
R170R170
R160R160
Jacket
Jeans
R110R110
503 GovanMbeki Avenue
North End
(opp Shell garage close to
ABSA Bank)
WE HAVE RELOCATED
AND ARE NOW AT
BAY FALL
FASHIONS
BAY FALL
FASHIONS
073 343 1232
R100R100
R90R90
Assorted
colours
and sizes
available
R190R190
R170R170
R160R160
R170R170
R240R240
1BPVX9A79-290812-PX-ckcfe-bay
School news |Skoolnuus
School news |Skoolnuus
CONCERT fever is running
high at Arcadia Primary
School as teachers and learn-
ers are gearing up for the an-
nual school concert.
The concert takes place on
Wednesday, 5 September at the
West End Community Hall in
West End.
Theaudiencecanexpect tobe
taken right back to their tender
years at school with perform-
ances such as StouteKabouter
and Old McDonald to Ipi
Tombi and Beauty and the
Beast amongst others.
The concert starts at 7pm.
Tickets are R20 and can be ob-
tained from the school. A tuck-
shop will be available on the
evening.
For more information, con-
tact theschoolat0 041 481 1105.
Variety concert at Arcadia
Primary
Acting out a scene from Arcadia Primarys Variety Show are learners
Nuraan Jacobs (left) and Jermaine Rossouw, with teacher Maureen
Bosman (centre). Photo: SUPPLIED
Gelvandale High celebrates 50th anniversary
THISyearmarks the 50th anniversary of
GelvandaleHighSchool, oneof theoldest
schools in the Northern suburbs.
The festivities will be concluded with
a Snack Dance to be held on September,
29 at Kwantu Towers.
Charlton Tobias of AlgoaFM, a former
pupil,will be theMC for the evening, and
musicwill beprovidedbyTheBellAires.
Quiteafewwell-knownpersonalitieswill
grace the event, at which the auctioning
off of aStormersRugby jersey (signedby
the Stormers players) will be one of the
highlights, as well as the launching of a
bumper Festival Brochure.
Other activities include belly dancing,
lucky draws, etc. Former pupils are re-
quested to support. Tickets are available
at school at R150 per person.
The school can be contacted on
0 041 456 1632.
Follow us on Twitter: PEExpress1
10
NEWS/NUUS
Port Elizabeth Express: Woensdag, 29 Augustus 2012
ABERDEENS
PRICES INCLUSIVE OF VAT
SPECIALS FOR A LIMITED PERIOD ONLY
Russell Road
Central
Tel 041 585 9771/2
Willow Road
Fairview
Tel 041 367 2622
ABERDEENS
BEACH
WHITE BEDSIDE
CUPBOARD
R449
only
BEACH WHITE CUPBOARD
with Glass door
BEACH WHITE
DINING TABLE
R1199
only
BEACH WHITE
BIGSCREEN TV UNIT
(1200mm wide)
www.aberdeens.co.za
BEACH WHITE
CHANGING TABLE
with two drawers
R959
only
BEACH WHITE
CHANGING TABLE
BEACH WHITE
SLATTED
HEADBOARDS
from
R399
WHITE HOT WINTER SALE
from
from
R999
R1399
only
R999
BEACH WHITE
DINING CHAIR
only
R399
BEACH WHITE
STORAGE
CUPBOARD
R739
only
1BPL12579-290812-PX-ebkke-aberdeens
L
a
d
y
L
a
d
y
L
a
d
y
L
a
d
y
V
i
c
t
o
r
i
a
V
i
c
t
o
r
i
a
Top
R65
Skirt
R45
Jacket
R120
Pants
R65
Dress
(incl
belt)
R60
R120
Skinny
Jeans
R90
R35
R35
Crockery
R17
R25
R15
R230
R45
R35
B 1 1 , T R A DUNA MA L L ,
G OV EN MB EK I AV ENU E
T E L : 0 4 1 5 8 5 8 0 4 4
Va l i d f r om 2 9 A u g u s t u n t i l 5 S e p t em b e r 2 0 1 2
SPRING SPECIALSSPRING SPECIALS
1BPVBLF79-290812-PX-ckcfe-victoria
IT is time for grandparents, parents
and children to sit back, relax and
enjoy that timeless Roald Dahl
classic, Charlie and the Choco-
late Factory.
The Rother/SwainDrama Stu-
dio will present this firm favour-
ite in the PE Opera House Sep-
tember 8 to 15.
After record auditions, it
was decided that with so
much talent available, three
casts would alternate in the
lead roles.
The Studio is delighted to
have thespian stalwart,
Reyn ffoulkes on board,
playing the coveted role of
Mr Willy Wonka. Working
with some 130 children
and teenagers, ffoulkes,
choreographer, Jerry For-
tuin, andmusical director,
BronwynMaree, have had
their timecut out for them.
Rother and Swain com-
bined their studios over 20
years ago and have staged
an annual childrens pro-
duction ever since.
Charlie and the Choco-
late Factory promises to
be a colourful romp
through the delightful
world of Willy Wonka - where Chocolate Riv-
ers, everlastinggobstoppersandOompa-Loom-
pas are par for the course. With the youngest
cast member being a pre-schooler, the cute
factor will definitely abound. Each and every
one of the 130 will be given his/her individual
moment in the spotlight, with many treading
the boards for the first time. They will be very
capably led by the older andaward-winning ac-
tors of the group - Amy Annear, Candice Mil-
lar, Taryn Benade and Caitlin Wiggill.
In the lead role of Charlie Bucket, Celso Fab-
bri, son of acclaimed funny man, Gino Fabbri,
proves himself to be a chip of the old block.
Charlie Bucket will also be played by Janelle
Moore and Kyrah Lloyd, while the endearing
character ofGrandpaJoewill beplayedbyTim
Collier, Sarah Rose and James van derMerwe.
As part of their outreach programme,
groups of children from the indigent areas of
Helenvale,Missionvale andWalmer Township
will also be brought to the show, and castmem-
bers have all been involved in creating a spe-
cial sweetie-pack for each child, so that they,
too, can enjoy the delicious wonderland ofWil-
ly Wonka.
Bookings through Computicket are now
open, with full cast lists being available at the
booking office. There will be nine performanc-
es in total.
Main actors in the Charlie and the Choclate Factory are, at the back,
Brad Emslie (Mike Teevee) and Reyn ffoulkes (Willy Wonka). In the mid
dle are Amy Annear (Veruca Salt), Caitlin Wiggill (Augusta Gloop) and
Candice Millar (Violet Bureaugarde). In front is Celso Fabbri (Charlie
Bucket). Photo: SUPPLIED
IT is time for grandparents, parents
and children to sit back, relax and
enjoy that timeless Roald Dahl
classic, Charlie and the Choco-
The Rother/SwainDrama Stu-
dio will present this firm favour-
ite in the PE Opera House Sep-
After record auditions, it
was decided that with so
much talent available, three
casts would alternate in the
The Studio is delighted to
School news |Skoolnuus
School news |Skoolnuus
Charlie
Charlie and the
ChocolateFactory
ChocolateFactory staged
Port Elizabeth Express: Wednesday, August 29, 2012
NEWS/NUUS
11
041 363 5256
The Acres Centre, Norvic Drive, Greenacres
Specials available at up to and including while stocks last. We reserve the right to limit quantities.Prices include VAT. E&OE. No traders pleaseThe Acres 04 September 2012 .
Sushi bar available
(prepared fresh daily -
orders welcome)
Wevemoved, come and visit us at our new store!
Variety of sour dough breads and
rolls made with stone ground
flour and baked on site in a
masonry wood fired oven.
Sourdough wood fired
pizza + 1lt coke free
R49.99
BAKERY:
and bank ATMS also available
COUSINS DVD:
Buy a R200 or
R300 contract
and get a
standard large
pizza + large pop
corn & a Slush
Puppy free.
24
99
each
7kg
Potatoes
7kg
Potatoes
The ultimate guide
to speaking Party
Not for Sale to Persons Under the Age of 18
Nederburg Baronne
38
99
each
B
e
e
f
:
COME SEE OUR
IN-STORE SPECIALS
P
o
r
k
:
C
h
i
c
k
e
n
:
L
a
m
b
:
Stewing Beef
Bulk Beef Mince
Steak Packs
M
i
x
e
d
G
R
A
D
E
36
99
p/kg
38
99
p/kg
49
99
p/kg
Fresh
Chicken
Drumstick
and
Thighs
Tenderized Steak
Pork Sausage
Spatchcock Chicken
59
99
p/kg
Pork Packs
Pork Rashers
32
99
p/kg
34
99
p/kg
34
99
p/kg
Chicken Kebabs
27
99
p/kg
Pork Rib & Loin Chops
Chicken Fillets
26
99
p/kg
24
99
p/kg
Lamb ShanksLamb Roast
35
99
p/kg
46
99
p/kg
Whole/Half Lamb
64
99
p/kg
79
99
p/kg
55
99
p/kg
59
99
p/kg
Bulk lamb rib and
loin chops
Pictures for illustration purposes only
All meats are A-Grade unless specified otherwise
1BNGFHV79-290812-PX-ckawa-theacres
SSpprriinnggDDaayy
FFaasshhiioonn SShhooww
Hosted by
Walker Drive Shopping Centre
& Extreme Models & Beauty
on Saturday, 01 September
Between 10h00 & 12h00
Promotions Court
Mon - Thurs 5:30 to 18:30
Fri - Sat: 6:00 to 20:00
Sun: 6:00 to 14:00
Trading hours:
Mon - Fri: 6:00 to 18:00
Sat: 6:00 to 15:00
Sun: Closed
Trading hours:
041 453 0134 041 451 1818
Shop 1 - 72 Dinsmore Rd
Schaudervile
Shop 2 - 35 Thoroughgood St
Korsten
Mon - Thurs 5:30 to 18:30
Fri - Sat: 6:00 to 20:00
Sun: 6:00 to 14:00
Trading hours:
Mon - Fri: 6:00 to 18:00
Sat: 6:00 to 15:00
Sun: Closed
Trading hours:
041 453 0134 041 451 1818
Shop 1 - 72 Dinsmore Rd
Schaudervile
Shop 2 - 35 Thoroughgood St
Korsten
WWoorrssKingKing
We make the difference
WWoorrssKingKing
We make the difference
Exodus 14v.14: The LORD will fight for you; you need only to be still."
SPRING TIME IS BRAAI TIME
- PORK SHOULDERS,
CUTLETS & RASHERS............................... /kg
- PORK SAUSAGES ..................................... /kg
- SPEK WORS............................................. /kg
- PORK SOSATIES ....................................... /kg
- PRE-COOKED PORK SPARE RIBS.............. /kg
- T-BONE & CLUB STEAKS.......................... /kg
- BEEF PIECES ............................................ /kg
- STEWING BEEF........................................ /kg
- FRESH KAROO WHOLE LAMB .......... /half
+ WHOLE .............................................. /kg
VEAL PIECES ............................................. /kg
SUGAR 2 kg .............................................. /pkt
MILK 1 litre............................................... ea
EGGS 30's.................................................
TOILET ROLLS 10's....................................
LAMB
FRESH VEAL
R32,99
R38,99
R39,99
R39,99
R43,99
R48,99
R34,99
R37,99
R380,00
R14,99
R16,99
R19,99
R7,99
R23,99
R14,99
A-GRADE BEEF
GROCERIES
1BPVY2V79-290812-PX-ebcfe-WORSKING
School news |Skoolnuus
School news |Skoolnuus
Westering High School Environ
mental Club, under the leadership
of teacher Kerri de Wet, won R20
000 in a regional competition
with a presentation on Climate
change and the threat it has on
our food security. The competi
tion was organised by the Depart
ment of Agriculture and Environ
mental Affairs. The club partici
pated in the provincial
competition, which was held on
August 23 in East London. Seen
here are members of the club
(back from left) Erin Simon, Kylie
van der Merwe, Leyya Adam, Jas
on Lachenicht, Lauren Mace,
Shelby Mace, Daron Gardiner and
Pamela Coleman, and (front from
left) Cheralyn Ford, Kerri de Wet
and CarrieAnn Swanepoel.
Photo: SUPPLIED
Maureen Pennels (18), a Grade
12 learner at St Dominics High
School, has attained the Gold
Standard of the International
Award for Young People. The cer
tificate awarded to her is signed
by HRH, The Duke of Edinburgh,
(The Founder) and the President
of South Africa, President Jacob
Zuma (PatroninChief).Maureen
will study for a B Com degree at
the Nelson Mandela Metropoli
tan University from 2013.
Photo: SUPPLIED
WESTERINGS ENVIRONMENTALISTS WIN BIG
GOLD AWARD FOR PORT
ELIZABETH LEARNER
12
NEWS/NUUS
Port Elizabeth Express: Woensdag, 29 Augustus 2012
KNOCKKNOCKOUT SAOUT SAVINGSVINGS
Valid: 29 - 02 September 2012AugustValid: 29 August - 02 September 2012
Butchery:Butchery:
Specials Available at OK Grocer Algoa Park (31 St.Leonard Street 041 452 2710) and OK Foods Linton Grange ( 10 Primrose Square,Cape Road 041 360 4879).
We reserve the right to limit quantities. Prices include VAT. E&OE. No traders. Many more specials in-store.
Deli:
Bakery:
Fruit & Veg:
9999
1616
Sta Soft
Refill
500ml
each
Sunningdale
Milk
Full cream &
Low Fat
2lt each
Renovations
We apologise for the
inconvenience, while we
are creating a better
shopping
experience for you
Thank You!
1919
9999
Rainbow
Viennas
Cheese,
Original
500g each
99
9999
Royco
Regular Soup
Assorted
Buy 4 for only
55
9999
Nestle Slab
80g each
Assorted
1111
9999
Handy Andy Assorted
750ml each
Sasko White
Premium
Bread each
4949
66
Fanta
Sprite 2L each
Assorted
9999
1111
Rump Steak
9999
R69R69
per kg
Nulaid Eggs
Large 30's
each
9999
2929
9999
2323
White Star
Super Maize
Meal
5kg each
1919
9999
Ouma Rusk
500g
Assorted
4949
1515
Sunningdale
Cheese
Cheddar,
Gouda p/kg
9999
5555
Banana Loaf
R9.99R9.99
Chelsea Buns
R11.99R11.99
each
6's
Ent Russians
Ent Ass Loaf
R3.99R3.99
R4.99R4.99
p/100g
p/100g
Bananas
Naartjies
R6.99R6.99
p/kg
R8.99R8.99
p/kg
OK Boerewors
9999
R52R52
per kg
1BPUZXV79-290812-PX-mfawa-okfoods
THEEastern Cape Regional Finals in the Pick n
Pay Spell Check competition recently took place
where the top three spelling champions were
chosen, as well as the top three participating
schools.
The competition is run in associationwith the
A is for Apple Literacy Initiative. The Eastern
CapeFinals tookplaceatNelsonMandelaMetro-
politan University, South Campus Auditorium.
Taking the honours in the top three schools
category were in first place, Glenwood House
Preparatory, in second place, Nasruddin Islamic
School, and in thirdplace, StGeorgesPreparato-
ry.
The top scholarswere in first place, DerickHill
ofGlenwoodHousePreparatory, insecond,Court-
ney Bouwers of Sanctor Primary School, and in
third,TwanAndersonofKabegaPrimarySchool.
The three top-placed spellers fromeach region
competed in thenational finals yesterdayatPick
n Pays Johannesburg Office in Kensington. At
the time of going to print, the winners were not
yet known.
The national winner will receive the coveted
Pick n Pay Spell Check trophy. The top three
schools nationally will win Pick n Pay vouchers
to the value of R5 000, R2 500, and R1 000 respec-
tively.
Pick n Pays Spell Check was launched five
years ago in the Pretoria region and is now a na-
tional competition to find the countrys top spell-
er.Since its inception, thecampaign,which isde-
signed along the lines of the traditional Ameri-
can Spelling Bee, has been a resounding success
with both educators and learners.
The programme, which offers learners a
chance to pit their spelling wits against each oth-
er, is run in English and entails invited schools
beingsentbookswith1400wordsinthemtolearn.
It is open to Grades 5 and 6 pupils. This year
350 schools are participating nationally, with 56
000 pupils putting on the spelling caps, and 1 050
finalists vying for the national prize.
Some of the words the learners had to learn
include: Accoutrements, Cantankerous, Decaf-
feinate,Efflorescence,Fiduciary,Gazpacho,Mal-
ediction, Narcissism, Umbrage, Xerophyte, Yu-
kata and Zenith, to name a few.
Learners excel in
SpellCheck
SpellCheck
School news |Skoolnuus
School news |Skoolnuus
The top scholars in the Eastern Cape Regional Finals in the Pick n Pay Spell Check competition, which
recently took place, were in first place Derick Hill of Glenwood House Preparatory (centre), in second,
Courtney Bouwers (left) of Sanctor Primary School, and in third, Twan Anderson of Kabega Primary
School. Photo: SUPPLIED
Port Elizabeth Express: Wednesday, August 29, 2012
ADVERTISEMENT/ADVERTENSIE
13
14
NEWS/NUUS
Port Elizabeth Express: Woensdag, 29 Augustus 2012
ZELDR SWANEPOEL
THE sudden passing of his brother nine
months ago is still fresh in his memory,
and he is also the inspiration for rap artist
Shaidos fresh approach on his music.
His brother, CurtisKoopman (akaCK),with
whom he shared a love for rap, was murdered
last year, and instead of giving up on rapping
whilst mourning, Shaido has decided to hon-
our his brothers legacy by taking his skill
to another level.
Shaido, whose real name is Sher-
win Koopman, has been invited to
represent Port Elizabeth in the MCs
Freestyle Battle in the annual Afri-
canHip-Hop Indaba in Cape Town.He
will be at Zulu Bar on Friday and the
Good Hope Centre on Saturday, Sep-
tember 1.
Im grateful for this opportunity to
represent my city in this competition
because rap music has always been a
part of my life since I was a little child.
Losing my brother and fellow rap artist
is part of my inspiration to engage in free-
style battle rap for its a different form of
rap music.
It allows theartist to exposehis emo-
tions freely to be victorious over his
opponent in the art of freestyle battle
which is a skill that only a few rap-
pers can master.
His brothers death left a huge
void, and he says he stays in-
spired by his brothers motto
which was to go places. He
is therefore also using this op-
portunity to rub shoulders
with some influential people
in the music industry to hope-
fully further his musical career.
I knowmy brother is probably proud ofme
for taking this courageous step by taking part
in this battle rap. The very best artists from
all over South Africa will be there and at the
end of the day there can only be one and Im
hoping to be that one to make my people and
my brother proud.
PE Express People
PE Express People
THE sudden passing of his brother nine
months ago is still fresh in his memory,
and he is also the inspiration for rap artist
Shaidos fresh approach on his music.
His brother, CurtisKoopman (akaCK),with
whom he shared a love for rap, was murdered
last year, and instead of giving up on rapping
whilst mourning, Shaido has decided to hon-
our his brothers legacy by taking his skill
Shaido, whose real name is Sher-
win Koopman, has been invited to
represent Port Elizabeth in the MCs
Freestyle Battle in the annual Afri-
canHip-Hop Indaba in Cape Town.He
will be at Zulu Bar on Friday and the
Good Hope Centre on Saturday, Sep-
Im grateful for this opportunity to
represent my city in this competition
because rap music has always been a
part of my life since I was a little child.
Losing my brother and fellow rap artist
is part of my inspiration to engage in free-
style battle rap for its a different form of
It allows theartist to exposehis emo-
tions freely to be victorious over his
opponent in the art of freestyle battle
which is a skill that only a few rap-
His brothers death left a huge
void, and he says he stays in-
spired by his brothers motto
which was to go places. He
with some influential people
in the music industry to hope-
fully further his musical career.
I knowmy brother is probably proud ofme
for taking this courageous step by taking part
in this battle rap. The very best artists from
all over South Africa will be there and at the
end of the day there can only be one and Im
hoping to be that one to make my people and
Shaido with a pic
ture of his late
brother. He also
had his brothers
face tattooed on
his right arm.
Photo: ZELDR
SWANEPOEL
Shaido to compete in CTown rap battle
Port Elizabeth Express: Wednesday, August 29, 2012
ADVERTISEMENT/ADVERTENSIE
15
16
ADVERTISEMENT/ADVERTENSIE
Port Elizabeth Express: Woensdag, 29 Augustus 2012
20% off on all digital printing over R100
See all our winter specials instore
Bring this advert and receive 10 FREE
jumbo's
(10 cm x 15 cm)*
ONLYAT PHOTO DOCTORONLYAT PHOTO DOCTOR
Shop 10
Shoprite Mall
Greenacres
041 363 1250
Bring voucher to qualify
valid until 30/09/12
Shop 11, Shoprite Mall, PE
Tel/Fax: 041 363 8538
20% All Merchandise
SPECIALISTS IN: LUGGAGE
HANDBAGS FINE LEATHER GIFTS
Shoprite Mall
Shops 8 & 9 Shoprite Mall, Greenacres Ph 041 363 0875
Season end clearance SALE!
Savings on all winter and
selected summer shoes
Certain items less than half price!
BUYANY 3 GREEN TEA SKIN
TREATMENT PRODUCTSAND
GETAR150 COSMETIC BAG FREE
FREE GIFT
WITH
PURCHASE
786 Cellular
Capitec
Creative Jewellers
Daks International
From the Kitchen
Greenacres Jewellers
Hungry Lion
King Pie
OK Furniture
Pep
Photo Doctor
Shoe Styles
Shoprite
Shoprite Liquor
Signature Cosmetics
Streetwear
Sunshine Snacks
The Matador
Vodacom 4U
Wesley's
Full list of centre tenants:
For convenient and enjoyable shopping, the Shoprite Mall offers you a trip down memory lane like no other. We were here when it all started and
from then till now have served the community with an array of shops where you could find anything from groceries, clothing, shoes, luggage and
jewellery topies anddelicious treats from thehome industry.
The Shoprite Mall has been around since themid 80's. Many of our tenants have been here from the beginning. One only has tomention their names
in passing and everyone knowswho they are. Tenants like Creative Jewellers, Shoprite Hyper, TheMatador, Photo Doctor and Greenacres Jewellers
have often been referred to as the fabric of the shopping community. They have served the community with their time, enthusiasm and excellent
service formore than twodecades.
Do you have a shoe fetish? Shoprite Mall boasts with its amazing shoe retailers like Shoe Styles, Streetwear and Daks International. From funky to
sophisticated, you'll find it here!
Let the wonderful aroma of fresh tobacco fill your senses at Wesley's, while your better half stops in at Signature Cosmetics to experience the
sensationof quality cosmetics at old fashionedprices.
This mall has it all! Our retailers can't wait to be of service to the Port Elizabeth community. Come see for yourselves! Here you will even find the
proverbial needle in thehaystack!
The Mall of choice
1BP8N5Q-290812-PX-ckmsw-shoprite
Port Elizabeth Express: Woensdag, Augustus 29, 2012
ADVERTISEMENT/ADVERTENSIE
17
18
NEWS/NUUS
Port Elizabeth Express: Woensdag, 29 Augustus 2012
2
9
A
u
g
-
0
3
S
e
p
t
2
0
1
2
1BNGCH579-290812-PX-opawa-preston
Rain Dance 5L
Natural Sweet Ros
Castel Lager
NRBs
Heineken
NRBs
Castle Draught
Cans
Savanna
Dry & Light
Unbelievable
White
Drostdy-Hof 5L
Extra Light
Bonne
Esperance 1L
Red & White
Savanha
Cabernet
Sauvignon
Flamenco
Sangria 1L
Coca-Cola
1.25L
Wild Africa
Cream
Southern
Comfort
& Lime
Smirnoff
1818
Gordons
Dry Gin
Grants
Whisky
750ml
R69
90
750ml
R71
90
750ml
R99
90
750ml
R75
90
5L
R59
00
5L
R89
90
750ml
R89
90
750ml
R28
90
1L
R27
90
750ml
R179
90
Jack Daniels
Honey
Knights
Whisky
Three Ships Select
aged 3 Years
Chivas
Regal
Whisky
aged
12 Years
Teachers
Scotch
Whisky
750ml
R84
90
Golden
Glen
Scotch
Whisky
750ml
R74
90
750ml
R19
90
750ml
R24
90
1L
R25
90
per
case
R127
90
24 x 340ml
per
case
R166
90
24 x 330ml
per
case
R159
90
24 x 440ml
per
case
R176
90
24 x 330ml
per
case
R79
90
12 x 1.25L
Nederburg
* Cabernet Sauvignon
*Merlot * Pinotage
*Shiraz
750ml
R49
90
Ken Forrester
Petit Cabernet
Sauvignon
Merlot
750ml
R34
90
750ml
R68
90
750ml
R109
90
Lovoka
*Caramel *Chocolate
750ml
R169
90
750ml
R229
90
Ballantines
Whisky
750ml
R109
90
750ml
R126
90
Johnnie
Walker
Red Label
Boland Cellar
Sixty 40
Red & White
.
NOTICE
WORKING TOGETHER WE CAN BUILD BETTER COMMUNITIES!
BUZZ PROJECTS 0924
Under the hand of the Acting Municipal Manager, Mr T Hani
SCHEDULE OF PUBLIC MEETINGS
FOR INTEGRATED PUBLIC TRANSPORT SYSTEM
With reference to the implementation of the Integrated Public Transport system in Nelson Mandela Bay
in October this year, the commuters of Nelson Mandela Bay are cordially invited to attend a public
participation meeting to learn more about the IPTS as well as the seven routes on which the buses will
operate in the pilot phase.
The seven proposed IPTS routes are:
Route 300: PE Central Business District Triangle
Route 301: PE Central Business District Coega
Route 302: PE Central Business District NMMU
Route 303: PE Central Business District Airport
Route 304: PE Central Business District Greenacres
Route 305: Uitenhage CBD Despatch
Route 306: Uitenhage CBD KwaNobuhle
The implementation of the IPTS will bring Nelson Mandela Bay signicantly closer to its vision of
becoming a world-class city and will provide commuters with a safe, reliable, convenient and affordable
public transport system.
DATE VENUE TIME EXPECTED WARD
Wednesday, 29 August 2012 Veeplaas Community Hall 17:30 25, 26, 27, 28, 30, 33 & 36
Thursday, 30 August 2012 George Botha 17:30 37, 38 & 41
Tuesday, 4 September 2012 Gelvandale Community Centre 17:30 12 & 13
Wednesday, 5 September 2012 Kuyga Community Hall 14:00 40 x 1 bus roving
Wednesday, 5 September 2012 City Hall Auditorium 18:00 1, 2, 3, 4, 5, 6, 7, 8, 9 & 39
1x bus (Ward 4 & 39)
Tuesday, 4 September 2012 City Hall 11:00
Ref. 252 25 August 2012
INcelebrationofSpring, thePEExpress is invit-
ing all crches, pre-schools and schools toupload
their photos of their SpringDay activities on our
website.
Justbyuploading its
photo, one school will
be the luckywinnerof
a R500 voucher cour-
tesy of A-Bay Station-
ers.
Entry is free and the
competition is open to all crches, pre-schools
and schools in Port Elizabeth. The closing date
is noon on Tuesday, September 11, 2012.
To upload your photo, visit our website at
www.pe-express.co.za and click on Competi-
tions for more info. There is a link that
youcanclicktouploadyour
photo and details. Only
entries on the website
willbeaccepted.Noen-
tries on our facebook
page or via e-mail will
be accepted. The win-
ners photo will be pub-
lished in the PE Express, as well as on the web-
site. Visit www.pe-express.co.za for the rules.
Schools: upload
Spring
Spring photos and win
Port Elizabeth Express: Woensdag, Augustus 29, 2012
ADVERTISEMENT/ADVERTENSIE
19
v
6 Piece Euro Chef Cookware
Set with Steamer
Consists of: 16cm, 18cm and 20cm pots
with lids (210489)
5kg Autodry
Tumble Dryer
U `i\ /x
U i> i}
U ,iii >V Li
U i V} ` VVi
U ->vi ` V
U x i i
U { }>>ii (999401)
Patio Gas Heater
U 7 U ,iviV
U 6>>Li V >i
U *i iiVV }
U * }>
U >>
(224349)
A2200 Digital
Camera Red
U { i}>i
U { V>
U ] Vii
U `i iV`}
(229151)
Convection Oven
U `i\ -*"
U Includes: L>}>} >V
U i i
U /> vV
U >i] i>] } >` >
U }>>ii (127649)
7- ,{{]
299
00
per set
(210489)
7- ,]
1799
00
each
(999401)
7- ,]
999
00
each
(224349)
7- ,]
799
00
each
(229151)
7- ,{]
349
00
each
(127649)
10/12.39x8MakroDTP/CKMSTR1631
Everything
Under One Roof
6>` 7i`i`> } / -`> -iiLi *,
- i U { }>>ii (230958)
7- ,]
5999
00
each
(230958)
R500
only on contract
50"
PLASMA
15,6" Laptop
U `i\ x{ (228731)
Processor: Intel Celeron
1,6GHz Processor (B815)
RAM: 2GB
Hard Drive: 320GB
Connectivity: WLAN/ LAN/
Features: Wi-Fi/Webcam/Dual
layer DVD writer
7- ,{]
2999
00
each
(228731)
Limited stock
30 units only
20
ADVERTISEMENT/ADVERTENSIE
Port Elizabeth Express: Woensdag, 29 Augustus 2012
TEL 041 363 6730/FAX 041 363 6732
Website: www.rendosaudio.co.za
Limited Quantities
While Stocks Last
23A PICKERING ST, NEWTON PARK, PE
Real HiFi at Great Prices
Real HiFi at Great Prices
R1 995/pair
CRYSTAL 30 FLOORSTANDING
SPEAKERS
200 WATT
3 WAY
BOSTON A-25 BOOKSHELF
SPEAKER KIT
NOW
R2 699
R3040
WAS
Mission MX3
(25-150W)
R4 799
The JBL On Air Control 2.4G AW
includes a pair of compact outdoor
twoway loudspeakers incorporatinga
wireless transceiver and amplifier, and
a transmitter/receiver module. The
system is ideal for a host of wireless
speaker applications, including as the surround channels in a
multichannel home theater, as a second-room music system, as a
high-quality wireless speaker
system for laptop and desktop
computers, iPod and other
digital music players, DVD/CD
players andotherdevices.
R3 599
All WEATHER SPEAKERS
NS-AW192/NS-AW292
R1 700/pair
NOW
NS-AW294
R1 300/pair
NOW
NS-AW194
NEW
Martin Logan
Motion 40
Paradigm Monitor 9
4 Drive floor speakers
R10 999
Paradigm Studio
60/100 Speakers
R21 500
R32 400
60
100
R2 000/pair
10
600 Watt
Klipsh
R4000
8
100 Watt
Wharfdale
R1700
8
300 Watt
Paradigm
R2700
NOW
R4 999
R6 999
WAS
7HT S401
SURROUND SOUND
FROM A SINGLE SPEAKER
Yamaha YSP 2200 Soundbar System
Surround Sound with a single speaker
with HDMi Switch
R10 999
R13 999
AnthemMRX300 Receiver
Turn your house into a LIVE concert!
NOW
R7 499
R9999
WAS
Adventage Series
Zone 2 Sound controlled via iTouch/iPad/iPhone
or android devices Plus internet radio, 130 watt x7
Yamaha RXA810
Receiver
NOW
R4 799
R6 999
WAS
Denon AVR1612 Receiver
100 Watt x 5
USB front input
5 HDMi in (1,4)
Marantz SR5007
Receiver7 x 120 watt
Zone 2 sound
Air play, app control
NEW
NOW
R8 999
R11 500
WAS
Samsung Bluray 3D BDE 5500
NOW
R1 199
R1 599
WAS
Marantz SR7005 +
UD7006 Receiver +
Blu Ray
R34999
WAS
R24 999
NOW
AV-RECEIVER RXV-373 +
NSP-20 SPEAKER KIT
NOW
R6 999
R8 400
WAS
NOW
R9 999
R10 999
WAS
RXV-371AV -
RECEIVER + BOSTON
SOUNDWARE XS-5.1
SPEAKER KIT
Subwoofer extra
NAD
R2 999R4 999
Better FHD
Home Theatre
MX 3
T748 AV Receiver
R13 999
Blu-Ray Player extra
NOW
R13 999
Yamaha Receiver RXV 373
Paradigm Cinema 100 Kit
R17 999
WAS
DENON AV - RECEIVER AVR-1612 +
BOSTON A - 250 5.1 SPEAKER KIT
NOW
R16 999
R20 999
WAS
Galaxy TAB 7"
Wi-Fi, 3G, 16GIG
R2899
Galaxy TAB 10"
Wi-Fi, 3G, 16GIG
R3799
Mini Zeplin
iPod Hi-Fi
Zeplin with airplay
Apple iPad Hi-Fi
NAD
Direct Digital
Amp Technology
Bi-amplified system
Bluetooth aptX
Your iPod will blow you away
R6 490
WAS
R1 499
NOW
NEW
Sennheiser MM100
Bluetooth Headphones
Wireless
PSB Noise Cancellation
Headphones
M4 U2
Sennheiser RS120
Wireless
Headphones
Monster Tour in Ear
Headphones
Sennheiser CX300 in
Ear Headphones
Paradigm Shift 3 In ear
Headphones
R1 499R1 299R3 500
R499
R1 099
52" Full HD
INDIVIDUAL
R19 999
R3 999 R5 999 R5 499
46" Full HD
R32 999
Yahama iPod Hi-Fi/Clock/
CD/Tuner/USB
R5 400
R9 999
R13 999
R18 999
HD33
FULL HD
3D Projector
With 2 FREE
3D glasses
HD 23
Full HD
HomeTheatre
Projector
Full HD 3D, CMR 800Hz,
Built in wireless LAN/
Skype Camera
Smart Content, Allshare
Samsung ES8000 LED
Smart TV
UA46 ES 8000 46" R21999
R35999
R17500
UA55 ES 8000 55"
UA40 ES 7500 40"
2 YEAR GUARANTEE
PLUS THESE EXTRAS TO
THE VALUE OF R6000 with every TV
Samsung 7" Galaxy Tab, 6 Pairs SG-3050 Active 3D Glasses
3 New Release Blu Ray titles
Samsung ES6600 LED Smart TV
Full HD 3D,CMR 500Hz,
Built in wireless LAN, Smart Content, Allshare, Smart Hub, USB,
46ES6200 46" R11999
(400 Hertz Clear Motion)
UA55ES6200 55" R20999
(500 Hertz Clear Motion)
PLUS THESE EXTRAS TO THE VALUE OF R3000 Samsung BD-E5500
Blu Ray Player with every TV
6 Pairs SG-3050 Active 3D Glasses, 3 New Release Blu Ray titles 2 YEAR GUARANTEE
Samsung LED
EH 5000/6030 Series,
FULL HD
100/200 Hertz Clear Motion
32EH5000 32"
40EH5000 40" R4999
R4199
R6999 (4 Free 3D Glasses) + 3 3D New Releases
R8999 (4 Free 3D Glasses) + 3 3D New Releases
40EH6030 40" 200 Hertz
46EH6030 46" 200 Hertz
2 YEAR GUARANTEE
Boston HS1270 (logo)
Ceiling Mount Speakers
61/2 inch
R48 000
WAS
R69 000
WAS
Martin Logan Electromotion
Electro static speakers
R29 999/pair
NEW
300 WATT
GT750
3D Projector
High Definition
3500 ANSI Lumen Lamp
R7 999
Yamaha HTIB4000
RXV 373 Receiver +
NSF 150 Speaker Kit
R20 999/pair
SUBWOOFERS
40ES6200 40" R9500
(400 Hertz Clear Motion)
Yamaha RXA810 Receiver
130 Watt x7
Paradigm Monitor9
Speaker Kit
Wireless Subwoofer
R30 999
ISX800
1BPXS5Q79-290812-PX-bhmsw-RENDOS
Port Elizabeth Express: Woensdag, Augustus 29, 2012
NEWS/NUUS
21
Come and Sample Flavours from All Over The World
Pot Warmer
Tea Pot
Rustic Green
Cast iron
Tea Pot
Fennel Tea
Olive Leaf & Honey
Bush
Organic
Tea
Vanilla Black
Tea
Italian Imported Coffee
1KG From
Stove Top
Coffee
Espresso
R409
R440
R220
R85.30
R210
R85
R85
R300
1BPX1CV79-290812-PX-ckkke-COFFEE
MyCommunity
My Community
DAraadslid van wyk 8, Gustav Rautenbach, het Woensdag n gesellige braai gehou om dankie
te s vir die besighede en instansies wat skenkings gedoen het om verligting te bring aan die
mense van die informele nedersetting in Lorraine wat erg deurgeloop het met die vloed in Julie.
Rautenbach het die gemeenskap se hulp ingeroep en daar is nie geskroom om in te spring en
te help nie. Die SuidAfrikaanse Agentskap vir Sosiale Sekuriteit (Sassa) het tydens die DA se
projekte virMandeladag, kospakkies aan90 van die gesinne geskenk. Op die foto is verteenwoor
digers van die instansies wat skenings gemaak het. Agter van links is Dewald van Eyk (KliniCare,
Lorraine), Johan Wagenaar (eienaar van Spar Kragga Kamma), Sarie Ackerman (NG Kerk Hoog
land, Charlo), John McKay (eienaar van Dijon Apteek, Lorraine), Dean Smith (Gardens Pick n
Pay). Voor is rdl Rautenbach en Deon Weitz (eienaar van Pizza Mania Restaurant). Sassa was
nie teenwoordig met die neem van die foto nie.
Our Superspar in Walmer recently
celebrated their 20th Birthday. As
part of their celebration they held a
lucky draw where a customer could
win a free groceries shopping vouch
er worth R30 000.The lucky winner
was Amanda Moolman (middle). In
the picture are Bernard Zaayman
(owner of Our Superspar), Moolman
and Lynne Paxton (Our Superspar
Customer Care Manager).
Photo: SUPPLIED
OUR SUPERSPAR WINNER
BESIGHEDE BEDANK VIR HULP AAN VLOEDSLAGOFFERS
22
NEWS/NUUS
Port Elizabeth Express: Woensdag, 29 Augustus 2012
SUMMERCAMPINGSPECIALS
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GENERALPURPOSE
MIDSHEEN
WHITE AND 40 STANDARD COLOURS/LAY BYS ACCEPTED
1BN3M9A79-290812-PX-ebawa-wonder
PE Express People
PE Express People
vegetarian meals and even sweet treats,
whichhave all beenmadeheart-healthy.
Nortje andVanVuurenwere among
thousandswhorespondedtoacall from
Pharma Dynamics, which is the coun-
trys leading cardiovascular medicine
provider, and the HSF, asking South
Africans to share their favourite local
recipes, which were to be carefully
adapted by award-winning cookbook
author, Heleen Meyer, and HSF dieti-
cians, in order to make these more
heart-friendly, without compromising
on the taste of the original recipes.
Nortje is a big believer in healthy
cooking and has been adapting recipes
tobehealthier forover20years, includ-
ing her sisters fish cake recipe.
I use much less oil and fat in this
particular recipe and try to serve it
withanutritious saladorgrilledpotato
wedges,whicharemuchhealthierthan
fried chips, says Nortje.
VanVuuren admits she is a self-con-
fessed foodie whose recipe archive
dates back to well over a century.
My passion for food started from an
early age. Both my grandmother and
motherwereoutstandingcooksandeven
thoughmoneywashardtocomeby,they
madeeverymealtimeaspecial occasion.
Cooking from the Heart will be
madeavailable freeofcharge to thepub-
licinSeptember(NationalHeartAware-
nessMonth), inaneffort togetSouthAf-
ricans to eat with their hearts in mind.
Levels of heart disease and stroke in
SouthAfricaareatanall-timehighand
currently claim the lives of about 200
people per day. A study undertaken by
the United Nations projects that by
2030, deaths from cardiovascular dis-
ease among South Africans aged 35 to
64 will have increased by over 40%.
This group of diseases is linked to a
poor diet high in animal protein, saturat-
edfat,saltandsugarandlowinfruit,vege-
tables,fibreandunrefinedcarbohydrates.
The book will be made available in
print by Pharma Dynamics and HSF
and can also be accessed online at
www.pharmadynamics.co.zaorvia the
mobi-site www.heartrecipes.mobi.
HazelNortje
Elaine van Vuuren Photos: SUPPLIED
PE grannies recipes chosen for healthy cookbook
PPEE ggrraannnniieess rreecciippeess cchhoosseenn ffoorr hheeaalltthhyy ccooookkbbooookk
TWO grandmothers from Port Eliz-
abeth, Hazel Nortje (63) and Elaine
van Vuuren (83), have proved that
grandmas cooking is still the best.
Nortjes fishcakerecipeandVanVu-
urens generations-old banana loaf rec-
ipewerechosenfromthousandsofreci-
pes submitted by home cooks from
around the country,whichwill be pub-
lished in a new heart-healthy cook-
book, called Cooking from theHeart.
The much-talked about recipe book
from generic pharmaceutical compa-
ny, Pharma Dynamics, and the Heart
and Stroke Foundation SA (HSF), car-
ries the approval ofHealthMinisterDr
Aaron Motsoaledi, and contains more
than70traditionalSouthAfricanrecipes,
including soups, side dishes, meat and
The delicious recipes are on the
The delicious recipes are on the
next page or it can be found on
next page or it can be found on
www.pe-express.co.za
www.pe-express.co.za
Port Elizabeth Express: Woensdag, Augustus 29, 2012
NEWS/NUUS
23
Recipes
Recipes
Fish on a Friday is a familiar favourite. A tin
of pilchards can go a long way to feed a family
quickly.
Makes about 20 fish cakes
Ingredients
Ingredients
1 x 425 g tin pilchards in tomato sauce
2 eggs, beaten
1 small onion, grated
1 carrot or baby marrow, grated
cup (125 ml) self-raising flour
5 tbsp (75 ml) oats
tsp (2,5 ml) salt
lemon juice and black pepper to taste
3 tbsp (45 ml) chopped fresh parsley
3 tbsp (45ml) chopped freshcoriander/moreparsley
1 tbsp (15 ml) tomato sauce or chutney
1 tbsp (15 ml) sunflower oil
Method
Method
1. Flake fish and small bones in the tomato
sauce, with a fork.
2. Mix fish with the remaining ingredients, except
the oil.
3. Heat a thin layer of oil in a frying pan and place
spoonfuls of the batter in the pan.
4. Fry on both sides until golden brown and
cooked. Drain on paper towel and keep warm. Re-
peat with the rest of the oil and batter.
5. Serve with lemon wedges, a green salad and
a baked potato per person.
Tips
Tips
. Replace pilchards with any fish of your choice,
like tuna or left-over hake or snoek and add another
2 tbsp tomato sauce.
. These can be served with a green salad,
creamy mashed potatoes and Chakalaka sauce.
Banana bread is a great way to use overripe
bananas. It is perfect for a lunch-box snack for
the kids.
Makes 1 loaf
I
I
ngredients
ngredients
5 tbsp (75 ml) sunflower oil
cup (125 ml) sugar
2 eggs, beaten
1 tsp (5 ml) vanilla essence
4 ripe bananas, mashed
tsp (2,5 ml) bicarbonate of soda
cup (180 ml) lukewarm low-fat or fat-free milk
1 cups (375 ml) cake flour
cup (125 ml) wholewheat flour
tsp (2,5 ml) baking powder
Method
Method
1. Preheat oven to 180 C. Lightly grease a 1,5F
bread tin.
2. Beat the oil, sugar, eggs and vanilla and stir
in bananas.
3. Dissolve bicarb in milk and stir into the egg
mixture.
4. Place the dry ingredients in a largemixing bowl
and stir in the egg mixture.
5. Spoon batter into the bread tin and bake for
about 40minutes or until a skewer comes out clean.
Allow to cool on a cooling rack.
Hazels Fish cakes