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Plan S Supplement Protocol

Your Supplement Protocol handout includes:

• Which supplements and dosages you will be taking during each phase of Gut Thrive • Additional dosage and interaction guidelines for each phase of the program,

which are EXTREMELY important to review • Customization instructions • Ingredients and descriptions for each supplement • A “printer-friendly” version of your protocol that only includes the dosages

Please make sure to read the additional notes on Biocidin, as the dosage will vary based on your individual health situation.

Supplement Protocol Overview

© 2017 The Whole Journey, Inc. !1

Phase One: Weeks 2-3

Breakfast 3 Desiccated liver 1 Digestzymes 1 ZGLUTn

Mid-Morning (10am) 3 Proteolytic enzymes (45 mins away from food)

Lunch 1 Digestzymes 1 ZGLUTn

Mid-Afternoon (2pm) 3 Proteolytic enzymes

Dinner 1 Digestzymes 1 ZGLUTn

Before Bed 1-4 Triphala

Phase Two: Weeks 4-6

Breakfast 3 Desiccated liver 1 Digestzymes 1 ZGLUTn 1 Oil of Oregano 1 MoRS

Mid-Morning 1-7 drops Biocidin 15 drops TVIVI 2 ATAK 2 VRM3

Lunch 2 MoRS 1 Digestzymes 1 Oil of Oregano

Mid-Afternoon 1-7 drops Biocidin 15 drops TVIVI 1 ATAK 2 VRM 3

Dinner 1 Digestzymes 1 Oil of Oregano

Before Bed & Away from Medication Sludgy Cocktail 2-4 Triphala

Transition Week Week 7

Breakfast 3 Desiccated liver

Twice Daily Away from Food 5-7 drops Biocidin

Before Bed & Away from Medication Sludgy Cocktail 2-4 Triphala

Phase Three: Weeks 8-9

Before Breakfast 3 MBC* (30 mins away from food) *See dosage instructions

Breakfast 3 Desiccated liver 2 Mucosagen 2 Lion’s Mane

Mid-Morning 5-7 drops Biocidin

Lunch 2 Mucosagen 2 Lion’s Mane

Mid Afternoon 5-7 drops Biocidin

Dinner 2 Mucosagen

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Phase 1: Slashing Inflammation and Supporting the Liver

Supplement/Dosage Notes:

Digestzymes: If you have extreme bloating and gas, you can take 2 Digestzymes (instead of 1) with each meal during Phase 1 and Phase 2. The bottle you received will last until the beginning of week 6, if you take 1 with each meal. If you wish to increase your dose to 2 or would like to take the enzymes through the end of week 6, you can order more here. You may continue taking Digestzymes through the end of Phase 3 if they are helpful.

ZGLUTn: This product cleans up gluten and casein

Best Proteolytic Enzymes: If you are pregnant, DO NOT take Proteolytic Enzymes during Phase 1. Proteolytic enzymes should be taken 45 minutes before or after food in to be most effective. If the enzymes cause any burning or pain, you will need to build your intestinal lining early. Therefore, reduce the dosage and take your Mucosagen with breakfast and lunch until the bottle is finished. You will likely need one extra bottle of Mucosagen in this case, which you can order here.

Triphala: The dose of Triphala is dependent on constipation: - More than one bowel movement (bm)/day or diarrhea = 1 capsule - One bm/day = 2 capsules - Less than one/day = 4 capsules

Note about Vitamin D: 53% of people tested have low Vitamin D, a crucial vitamin for gut and immune health. It would be a good idea to add 1000-3000 IU of Vitamin D daily to your supplement regimen. Some of our favorite Vitamin D brands are Ortho Molecular's Vitamin K2 with D3 and Pure Encapsulations’ Vitamin D3. In the health food store, Garden of Life and Megafood are great brands of Vitamin D3.

Phase 2: Three-Week Pathogen Purge

Supplement/Dosage Notes:

Biocidin: Begin with one drop of Biocidin on the first day and gradually increase the dose as tolerated. If you are HIGHLY SENSITIVE see the instructions below: • Start off slowly, especially if you are highly sensitive or have Lyme Disease, Autism, or

extreme chemical sensitivities. You can test out your reaction to Biocidin during the Pathogen Purge/Phase 2 by putting ONE drop in 16 ounces of water and sipping on it over the course of THREE days. If you have no reaction, then you are ready to begin with 1 drop of Biocidin twice daily and build from there as your body allows. You can continue to take Biocidin longer and into phase 3 if need be.

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• If you tolerate 3 drops with only mild die off symptoms, increase to 5 drops when you start week 2 of the Pathogen Purge. If you tolerate that dose, move to 7 drops at the start week 3 of the Pathogen Purge.

• Biocidin should NOT be taken if you are currently undergoing chemotherapy or taking the drug Tamoxifen

• You will have extra Biocidin left over that you can save for when someone else in the house is sick or when you feel you might be coming down with something.

TVIVI and Biocidin can be taken together in the same 6 oz glass of water

VRM3: This supplement will not last the entire Pathogen Purge/Phase 2, take VRM3 until you run out.

Clay/Earth Mixture and Triphala:

Increase Triphala when you begin your sludgy cocktail to avoid constipation and see your “Constipation” PDF in Step 2 of the portal.

The Clay/Earth Mixture is your “sludgy cocktail”. It should be taken before bed or first thing in the morning, as long as it is taken 45 minutes away from food and away from other supplements and medications (except Triphala). If taking before bed, and you also need to take prescription medication before bed, do the mixture 1 hour before bed.

Week 1 Recipe: 1 teaspoon Diatomaceous Earth (DE) and 1/2 teaspoon Medi-Clay (open 2 capsules) with 8 oz of water. A shaker or blender bottle works great for this.

Week 2: depending on pace of die off and constipation, double the dose of DE to 2 teaspoons and hold there for remaining two weeks of the Pathogen Purge.

Week 3: Depending on the pace of die off, increase Medi-Clay dose to three capsules opened and mixed with DE and hold there for the remaining week of the Pathogen Purge and the Transition Week.

The Sludgy Cocktail should be followed by 8 oz of water and 1 tablespoon of extra virgin olive oil to prevent constipation.

Triphala should be taken at the same time as the sludgy cocktail, with the dose adjusted depending on constipation. Your goal is two bowel movements per day. If you have less than 2, increase the Triphala dosage until you get to the point of 2 BM/day. If you are having loose stools, decrease the Triphala dosage.

ATAK, MoRS, & Oil of Oregano: Note that these supplements will only last for 20 of the 21 days of Phase 2.

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Transition Week

Supplement/Dosage Notes:

Sludgy Cocktail: Depending on the pace of die off during the Pathogen Purge, increase the Medi-Clay dose to three capsules opened and mixed with DE and hold there for the remaining week of the Pathogen Purge and the Transition Week.

The Sludgy Cocktail should be followed by 8 oz of water and 1 tablespoon of extra virgin olive oil.

Skip one day of supplements (except for your desiccated liver) when you finish the Transition Week Pathogen Purge and before Phase 3- Reseeding.

Phase 3 - Reseeding and Leaky Gut Healing

See “Cleansing/Detox” section below for more info: Your pathogen purge should be accompanied by a salt flush for constipation two to three times weekly to flush out bacteria from small intestine and keep everything moving down. It should be followed by a coffee enema after that. It should also include either yogic breathing or gargling to re-establish the brain-gut connection and motility. Followed by daily “saucer exercise” to close the ileocecal valve.

Supplement/Dosage Notes:

MBC: *should be via enema implant versus taken orally.

MBC is a powerful probiotic and 3 capsules will equal 150 billion CFUs. This is a very high dose and can cause a reaction for about 10% of those on Plan S.

Begin with an enema - 12 ounces of water in your enema bucket with the contents of 1 MBC capsule mixed in. Insert and hold for 10 minutes to allow bacteria a chance to take root in the intestinal tract. If you do not get bloating, gas, or a rash, continue with 2 capsules and work your way up to 3.

For some on Plan S (7-10%) who react, you should begin with a different probiotic in a much lower dose (5 billion CFUs). Previous GT5ers who had trouble/reacted to MBC did well on Prescript Assist and then added MBC afterward at a lower dose.

Do not let the MBC sit in water for too long.

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Phase 3 Dietary Considerations:

During Phase 3, you should drink 2 cups of Pau D’ Arco tea per day. You can drink the two cups separately or all at once. If you’ve had a lab test done that shows you are resistant to Pau D’Arco, do not use.

Include our Cleansing Pesto once daily, up to 4 tablespoons.

After Phase 3

Try re-introducing dietary fiber as follows:

Before Breakfast: 1/2 teaspoon fresh ground flaxseed or chia seed

Dosage note: This should be taken 45 minutes away from food. Mix the ground seeds in 6 ounces of water and drink the entire thing.

If you do not bloat and your body is tolerating the fiber well, in week 2 move up to 1 full teaspoon, in week 3 move up to 1 full tablespoon, and stay at this dose. After the third week, you can start to incorporate these into your diet (instead of on an empty stomach) in smoothies, salads, and on top of cooked veggies/rice.

If you do bloat, wait another week to 10 days before introducing fiber.

Add in fermented foods, 1 teaspoon a day, as your body will allow.

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Cleansing/Detox Information for Plan S

Detailed handouts on all of these cleansing methods can be found under Step 2: The Pathogen Purge.

• If you get a rash or skin breakout, consider doing a colonic or more frequent salt flushes/coffee enemas and cutting your Pathogen Purge (Phase 2) supplements in HALF until the channels of elimination are open enough to not produce a rash. Calendula and Aloe are wonderful topical agents to apply to rashes due to die off.

• This plan does very well with 3 salt flushes per week followed immediately by a coffee enema during all four weeks of the pathogen purge. The reason is that the Salt Flush will move everything DOWN and with SIBO, things tend to move UP, and cause trouble.

• Closing of the ileocecal valve (see handout and video) is also required on Plan for 7-10 days in a row. This should be during the beginning of your pathogen purge and at the same time as the neuro-activation techniques.

• Choose another method of detox and relaxation – either detox baths, castor oil packs, or infrared sauna sessions bi-weekly.

• Oil pulling and tongue scraping nightly is recommended during the entire pathogen purge.

• Neuro-activation techniques THREE times daily are required on Plan S for a period of 7-10 days in a row to re-establish the brain-gut connection via the vagus nerve.

• You will also want to visit your Constipation PDF in Step 2 to find our 2 favorite prokinetics to improve motility.

• Also, 2 additional supplements we used in a clinical trial for Plan S will be optional and introduced in Step 3 to support the brain-gut connection and mental-emotional health.

Important Note for Pregnant Women:

If you are pregnant, you can still do the program but with the following modifications: • Do not take Proteolytic Enzymes during Phase 1 • Skip the Pathogen Purge/Phase 2 & Transition Week all together. You may take a

maximum of 1 Oil of Oregano daily. • Increase your carbs by 15% • Take a high-quality prenatal vitamin, extra Vitamin D, fish oil, and MBC • You can do the Pathogen Purge once you have been nursing for one year.

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Supplement List

❖ ATAK by Systemic Formulas 60-count

We love this formula. It is in all of our GT5 plans in order to assist in the re-education of the immune system by both supporting and stimulating it. The high quality combination of Pau D’Arco along with other roots and rose hips, assists the body to rid itself of entrenched organisms. It also provides important support for the lymphatic system.

Ingredients: Pau D’Arco; Yarrow; Stevia; Calcium Carbonate; Betaine HCl; Tayuya; Gravel Root; Pimpinella Root; Tansy Herbs, Gravel (Root): Yellow Dock; Echinacea; Rose Hip; Cellulose; Leucine

❖ Biocidin by Bio-Botanical Research, Inc. 1 oz.

Biocidin® is a potent broad-spectrum botanical compound designed to support the entire gastrointestinal tract and immune system and focuses on challenging all manner of microorganisms.

Independent laboratory testing has concluded that Biocidin® has broad reaching effects in various and challenging environments which is why we use it as a base in 3 out of 4 GT5 protocols to address all manner of pathogens.

Among the anecdotal experiences collected, key ingredients in this formulation have been successfully used as nutritional support in treatment of the ‘Common Cold’, Influenza, Candida, Lyme disease and co-infections, skin infections, Epstein-Barr virus (EBV), Herpes I and II, Herpes zoster (Shingles), CFIDS (Chronic Fatigue Syndrome), severe diarrhea, UTI (urinary tract infections), prostate inflammation and ear aches, and has been a useful support when addressing other symptoms related to bacterial, viral, parasitic and fungal infection.

• Broad-Spectrum Antimicrobial Botanicals and Essential Oils Target Autoimmune and G.I. Conditions

• Laboratory and Clinically Tested for Effectiveness for over 20 years • Liquid formulation tastes good, and may be taken on an empty stomach • Used as part of the GT5 program to address Bio-films (among 2 other GT5 formulas),

all manner of microorganisms and resistant conditions.

Ingredients: Bilberry extract (25% anthocyanosides)‚ Noni‚ Milk Thistle‚ Echinacea (purpurea & angustifolia), Goldenseal‚ Shiitake‚ White Willow (bark), Garlic‚ Grapeseed extract (min 90% polyphenols)‚ Black Walnut (hull and leaf), Raspberry, Fumitory, Gelatin, Tea Tree oil, Galbanum oil‚ Lavender oil (plant and flower), Oregano oil (plant and flower).

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Vegetable Glycerin‚ Alcohol <5% (potato and or cane source). Product contains no allergens such as milk, eggs, yeast, corn, soy or wheat. Free of any synthetic ingredients, colors, additives or excipients.No animal testing. 100% vegetarian/vegan formula. Certified Organic or wild-crafted sources used wherever possible.

❖ Desiccated Liver by Radiant Life 180-count (vegan substitute – Liver Rescue)

One of the world’s most sacred foods, this liver is offered without supplemental iron or other additives. Desiccated Liver™ comes from healthy young cattle grazing on the lush pastureland of Argentina without the use of hormones, pesticides or antibiotics. This is simply and purely all beef liver. Regularly tested for heavy metals.

Quite simply, desiccated liver contains more nutrients, gram for gram, than any other food! Beef Liver powder provides a convenient way to obtain all the nutritional benefits of liver without the inconvenience of cooking liver (of forcing it down if you don’t like it). Because only pure nutrients are used, the supplement achieves maximum absorption, and is truly hypoallergenic. This powder comes from fresh, hormone-free Beef Liver carefully processed to preserve all the fragile nutritional elements.

This is a crucial supplement in GT5 as it supports the liver prior to and during detoxification while feeding the thyroid and supporting the adrenal glands. Most of our gut thrivers report higher energy and feeling better throughout the process when taking liver compared to those who don’t. We highly suggest you continue to use desiccated liver long after GT5 ends.

Key Nutritional Aspects of Beef Liver: • An excellent source of high-quality protein • One of Nature’s most concentrated sources of vitamin A • All the B vitamins in abundance • A highly usable form of iron • Trace elements such as copper, zinc and chromium; liver is our best source of copper • CoQ10, a nutrient that is especially important for cardio-vascular function • A good source of purines, nitrogen-containing compounds that serve as precursors for

DNA and RNA

Ingredients: Desiccated Liver (Bovine), BSE-free bovine gelatin

❖ Diatomaceous Earth (DE) 4 oz. bag

We use the old tiny fossils of food grade DE to slice open biofilms (especially related to Candida and fungus) to be prepped for elimination and to expose the microorganisms that have been protected by biofilms so we can encourage them to leave the body. This 4 oz. © 2017 The Whole Journey, Inc. !8

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Natural Food Grade Diatomaceous Earth is 100% food grade. It’s packaged in a heat-sealed bag to keep it secure during transit.

• Purity: 100% food grade DE

❖ Digestzymes by Designs for Health 90-count (vegan substitute – Digestive Enzymes Ultra)

Digestzymes™ are included to assist with better digestion while healing and to give all of your digestive organs a break during the GT5 process. Digestzymes contain a proprietary blend of digestive enzymes along with betaine HCL to support optimal digestion of proteins, fats, and carbohydrates. This product contains the special protease DPP IV (dipeptidyl peptidase IV), which aids in the breakdown of casomorphin (from casein) and gluteomorphin (from gluten). Digestzymes™ also includes the enzyme lactase, which helps break down the dairy sugar lactose. The use of Digestzymes™ before meals may be helpful when experiencing gas and bloating after eating, constipation, or a feeling of fullness after eating only a small quantity of food. Made with non-GMO ingredients.

Ingredients: Betaine HCL, GastroENZTM Proprietary Blend: Ox Bile Extract‚ Protease (DPPIV), Amylase‚ Pepsin‚ Protease SP, Glucoamylase‚ Lactase‚ Aid, Protease Invertase, Lipase Microcrystalline cellulose vegetable stearate‚ rice bran

❖ Lion’s Mane by Host Defense 60-count

Lion’s Mane is a type of mushroom renowned for providing support to the brain and nervous system while also assisting in rebuilding the tight junctions of the small intestine (therefore helping with leaky gut or intestinal permeability).

Host Defense® Lion’s Mane uses activated, freeze-dried, Certified Organic mycelium, with a full spectrum of constituents: polysaccharides (beta glucans, arabinoxylane, glucose, xylose, galactose and mannose), glycoproteins, ergosterols, triterpenoids and other myco-nutrients,which are essential for Supporting Natural Immunity.

• Promotes mental clarity, focus and memory • Provides cerebral and nervous system support • Many studies have identified a NGF (Nerve Growth Factor) in Lion’s Mane • Optimizes nervous and immune system health • Supports cognitive function

MADE WITH U.S. GROWN ORGANIC MUSHROOMS

Ingredients: Lion's Mane (Hericium erinaceus) mycelium* Freeze-dried myceliated brown rice*. Pullulan (an extra-cellular polysaccharide) © 2017 The Whole Journey, Inc. !9

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❖ MBC by Systemic Formulas 45-count

This cutting edge, all natural probiotic made “fresh” for GT5 contains 100 billion organisms, 10 rare species of probiotics and enteric encapsulation for precision delivery. The probiotics in MBC compete with pathogens and help maintain a healthy immune system. MBC is also designed to recognize our gastrointestinal tract microbiome and assist with the recolonization of desirable species to contribute to long-lasting digestive health.

Ingredients: Bifidobacterium Animalis, Lactobacillus Casei, Lactobacillus Paracasei, Pediococcus Pantosaccus, Bifidobacterium Longum, Lactobacillus Acidophilus, Lactobacillus Thermophilus, Lactobacillus Plantarum, Lactobacillus Rhamnosus, Lactobacillus Salivarius, Fructooligosaccharides(FOS), Cellulose, Leucine, Silica, Dextrose

❖ Medi-Clay-FX by Premier Research Labs 90-count

Bentonite Powder Concentrate; Premier Quality Clay for Whole Body Detox. Numerous analytical studies have been performed on this particular form of bentonite clay showing its powerful detoxification properties to assist the body of unwanted heavy metals and other environmental toxins as well as pathogenic organisms (when combined with other formulas).

We searched high and low for the cleanest, purest clay around. This rare clay is believed to be the only known bentonite sourced from the site of an ancient underwater volcanic eruption that was flushed with fresh water for millions of years.

❖ MoRS by Systemic Formulas 60-count (vegan substitute – MethylAssist)

Methyl Molecules (GH3) serve thousands of metabolic processes with two primary ones being the detoxification of heavy metals and chemicals as well as serving as the “on/off” switches of genetic expression. Nature never intended that the body run low on methyl molecules, but the onslaught of environmental toxins coupled with poor nutritional intake of B Vitamins, such as B-9 and B-12, mean many people are suffering for want of methyl molecules that support neurotransmitters, detoxification, the stress process, genetic deactivation of disease processes and proper immune function. This is a paradigm-shifting product and the finest methylation formula we have ever found. It’s included to assist with GT5 detoxification during our pathogen purge and is critical for nutritional support of intracellular and epigenetic healing.

Ingredients: 5-MTHF/Vit B12, Methylcobalamin/Vit B12, Biotin, Molybdenum(Chelate), Magnesium(Malate), Vitamin C, Zinc(Chelate), Niacinamide, Pyridoxine(Alpha-Ketoglutarate), Riboflavin-5-phosphate, Selenium(Selenomethionine) Potassium © 2017 The Whole Journey, Inc. !10

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Phosphate Dibasic, Betaine HCl (TMG), Choline Bitartrate, Astragalus(Extract), Pyruvate, Genistein, RNA(Ribonucleic Acid), Serine, Carnosine, Boron Chelate, Intrinsic Factor, Curcumin, Green Tea, Theanine, Red Clover(Herb), Bioflavonoids, Carnitine, Ribose, Pedra hume(Lf), Cyani(Fl), Brain RNA/DNA, Angelica(Rt), Yellow Dock(Hb), Duodenal RNA/DNA, Huckleberry(Lf), Pancreas RNA/DNA, Allantoin, Gelatin, Silica, Leucine

❖ Mucosagen by Orthomolecular 90-count (vegan or glutamine-free substitute – DGL Plus)

Under healthy conditions, the gastrointestinal (GI) tract contains a semipermeable epithelial mucosal barrier, which protects against the unwanted passage of food antigens, toxins, and microorganisms from crossing directly into the bloodstream. Several factors can affect the integrity of the epithelial barrier including medications (particularly NSAIDs) non-steroidal anti-inflammatory drugs), stress, alcohol intake, injury, trauma, microbial, viral, and parasitic imbalance and poor nutrition. Reducing the impact of these factors and preserving a healthy GI tract is critical for maintaining long-term health.

Mucosagen is a comprehensive, well-tolerated and highly effective formula designed to help support barrier function of the gastrointestinal GI lining. The mucosal epithelium serves multiple purposes including allowing nutrients from the diet to be absorbed and digested while simultaneously serving as a barrier that protects against unwanted food particles, toxins and microorganisms from passing directly into the body. Mucosagen includes a synergistic blend of ingredients that support the health of the GI lining while promoting inflammatory balance and liver detoxification pathways to support overall health. This product is absolutely crucial to GT5 success!

Ingredients: Vitamin A (as Palmitate), Biotin, Zinc (as TRAACS Zinc Bisglycinate Chelate), L-Glutamine USP, N-Acetyl-L-Cysteine USP, N-Acetyl-D-Glucosamine, Gamma OryzanolMilk Thistle Seed Extract (Standardized to contain 80% Silymarin), Lactoferrin (as Bioferrin), Natural Vegetable Capsules. Stearic Acid, Magnesium Stearate and Silicon Dioxide. Contains dairy

❖ Oil of Oregano by Designs for Health 60-count

We chose this oregano oil because it is clean, pure, and only contains one active ingredient: oregano oil. Oil of Oregano has powerful antioxidant and intestinal cleansing benefits and is key to the GT5 strategy of pathogen purging as it addresses bacteria, yeast, and fungus extremely well. It also helps to maintain a healthy microbial balance. The formula contains a 10:1 extract, which is the equivalent of 1,500 mg of oregano. Made with non-GMO ingredients.

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Ingredients: Oil of Oregano (Origanum vulgare) (aerial) [a 10:1 extract equivalent to 1‚500mg of oregano], Olive oil‚ gelatin‚ vegetable glycerine‚ oregano oil‚ purified water (includes softgel)

❖ Proteolytic Enzymes by Doctor’s Best 90-count

Doctor’s Best Proteolytic Enzymes provides a broad spectrum of vegetarian proteolytic enzymes that provide support for digestion, muscle, joint, and general health. They aid the body in digestion and convert proteins into their constituent amino acids. Enzymes are required to facilitate chemical reactions throughout the body. Non-proteases, fungal amylase & lipase are added to facilitate digestion of a wide variety of foods.

Proteolytic enzymes are included in GT5 to clean up the blood, slash inflammation, and prep the body for the pathogen purge.

Ingredients: Bromelain, Papain, Amylase, Lipase, Neutral Protease, Fungal Protease, Bacterial Protease, Rutin, Serratiopeptidase, Cellulose‚ modified cellulose (vegetarian capsule), enteric coating

❖ Triphala by Vadik Herbs 100-count

Triphala helps to detoxify the liver, restore digestion and purify blood. When consumed for a long period it helps reduce excess weight. It is included in GT5 because it promotes good colon health and acts as a laxative without causing cramps or irritation because it gently moistens and nourishes the lining of the intestines to alleviate constipation gently while restoring tone and cleansing to the colon.

For most people Triphala is a mild laxative, and for that reason it is excellent for clearing toxins from the digestive system. In very rare cases it has a stronger laxative effect, but usually it is an ideal bowel cleanser precisely because of its mildness. In moderate doses it is gentle, and detoxifies the body slowly. Because it is slow, you can take Triphala for longer periods of time, and then it has a deeply purifying effect. It goes deep into the physiology and releases the toxins at a much deeper level. Because it detoxifies the blood, muscle and fat tissues, it is excellent for preventing skin disease. And because it removes toxins from the fat tissue, Triphala also helps balance cholesterol.

• Removes toxins in the body • Excellent for vision, weight loss, and colon cleansing • Organically grown • No artificial flavors, colors, or preservatives

Ingredients: Organically grown blend of emblica officinalis, terminalia belerica, terminalia chebula © 2017 The Whole Journey, Inc. !12

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❖ TVIVI by Systemic Formulas 1 oz.

A liquid tincture of VIVI Virox. This formula helps the body when dealing with viruses by utilizing Lomatium Dissecutim (black wild carrot) and Pau D’ Arco. These have been proven to assist this process by American and Brazilian Indian herbal traditions, as well as University studies. The factors in Leptotoenia are believed to have been successfully used during the San Francisco influenza viral epidemic of 1911. Christa has been using this product with astounding success for years. There is nothing else like it!

Ingredients: Spring water, Ethanol, Active Constituents of: Lactose, Pau D’Arco, Leptotaenia Oil, Leucine,Bitter Almond Oil, Jojoba Oil, Vitamin E

❖ VRM3 by Systemic Formulas 2 bottles (30 count each)

This herbal vermifuge formula assists and assures good health in the intestinal tract by helping the body eliminate microscopic organisms. It is extremely helpful for protozoa infections such as blastocystis hominis.

Ingredients: Black Walnut (leaves), Kamala, Maracuja, Valerian, Wild Geranium, Carrapichinhoo (leaves), Erva Tostao (root), Estrela-de-anis (fruit), Bistort, Wormseed Oil, Pomegranate, Jalapa Leaves, Yerba Santa, Bromelain Enzyme, Cellulose, Leucine

❖ ZGLUTn by Systemic Formulas 60-count

This formula assists with the issues commonly associated with gluten and dairy sensitivities. Gluten sensitive people must maintain a healthy digestive and immune system through nutrition. This formula is a combination of concentrated enzymes and herbs designed to support the digestion of gluten and dairy containing products. This powerful blend can assist in normalizing the inflammatory response caused by gluten and casein. This product is not to be used IN PLACE of a strict gluten free diet for those with Celiac Disease.

Ingredients: Dipiptidyl Peptidase, 1V Blend, Protease 1 11 111 V1 V, Glucoamylase, Amylase, Cellulase, Beta Glucanase, Lipase, Alpha Galactosidase, Xylanase, Lactase, Phytase, Herbal Blend Rose Hips, Golden Seal, Betaine HCI, Spearmint, Cranberry, Oregano, Ginger, Probiotica Baccilus Coagulane, Cellulose

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Plan S Supplement Protocol

Phase 1 Weeks 2-3

Breakfast 3 Desiccated liver 1 Digestzymes 1 ZGLUTn

Mid-Morning (10am) 3 Proteolytic enzymes (45 mins away from food)

Lunch 1 Digestzymes 1 ZGLUTn

Mid-Afternoon (2pm) 3 Proteolytic enzymes

Dinner 1 Digestzymes 1 ZGLUTn

Before Bed 1-4 Triphala

Phase 2 Weeks 4-6

Breakfast 3 Desiccated liver 1 Digestzymes 1 ZGLUTn 1 Oil of Oregano 1 MoRS

Mid-Morning 1-7 drops Biocidin 15 drops TVIVI 2 ATAK 2 VRM 3

Lunch 2 MoRS 1 Digestzymes 1 Oil of Oregano

Mid-Afternoon 1-7 drops Biocidin 15 drops TVIVI 1 ATAK 2 VRM 3

Dinner 1 Digestzymes 1 Oil of Oregano

Before Bed & Away from Medication Sludgy Cocktail 2-4 Triphala

Transition Week Week 7

Breakfast 3 Desiccated liver

Twice Daily Away from Food 5-7 drops Biocidin

Before Bed & Away from Medication Sludgy Cocktail 2-4 Triphala

Phase 3 Weeks 8-9

Before Breakfast 3 MBC* (30 mins away from food)

Breakfast 3 Desiccated liver 2 Mucosagen 2 Lion’s Mane

Mid-Morning 5-7 drops Biocidin

Lunch 2 Mucosagen 2 Lion’s Mane

Mid Afternoon 5-7 drops Biocidin

Dinner 2 Mucosagen