12
Published Weekly by KPA Office Outsource, LLC For Ad Rates Call: 843-368-2997 tidbits@tidbitso f hhbb.com • www.tidbitso f hhbb.com WANT TO RUN YOUR OWN BUSINESS? Publish a Paper in Your Area! We Provide the Opportunity for Success! Call 1-800-523-3096 (U.S.) 1-866-631-1567 (CAN) www.tidbitsweekly.com LOCALLY OWNED The Neatest Little Paper Ever Read ® TIDBITS ® TAKES A DIP IN SOME BODIES OF WATER January 1–7, 2011 Volume 3, Issue 1 by Kathy Wolfe Half Off Half Off Call the SIMPLY GREEN GUYS TODAY! (843) 338-4561 Your Local Landscape Specialists! Call Today and SAVE 15% On ANY Landscape Service When You Mention This Ad! Call for a free estimate and leave your leaves to us! Resolve to Relax & Enjoy this year! work to us! “Leave” the Water, water everywhere! About 71 percent of the earth’s surface is covered by water. This week, Tidbits dips its toe in just a few of the world’s bodies of water. u Situated on the border between the United States and Canada and covering a total surface of 80,545 square miles (208,610 square km), the group of five Great Lakes holds more than 20 percent of the world’s surface fresh water. That’s enough water to cover the U.S. 48-state mainland to a depth of 9.5 feet (2.9 m). If you can’t remember their names, you can use the acronym HOMES, which puts the lakes in no particular order — Huron, Ontario, Michigan, Erie and Superior. If you want to name them from west to east, use the phrase: She Made Harry Eat Onions. u The largest freshwater lake in the world by surface area is Lake Superior, stretching 350 miles (563 km) long by 160 miles (257 km) wide. In some places, it reaches a depth of 1,333 feet (406 m). The Ojibwe tribe has lived around Lake Superior for over 500 years and calls it “Gitche Gumee,” translating to “big water.” Henry Wadsworth Longfellow wrote of the lake in his 1855 poem “The Song of Hiawatha.” u Those who remember Canadian folksinger Gordon Lightfoot’s 1976 ballad “The Wreck of the Edmund Fitzgerald” might not know that it is the tale of a shipwreck on Lake Superior. On November 10, 1975, the Great Lakes freighter was en route from Silver Bay, Minnesota, to a steel mill on Zug Island, Michigan, following her regular route. Seventeen miles northwest of Whitefish Point, Michigan, she encountered a winter storm with winds exceeding 58 miles per hour (93 km/hour) and waves of about (continued on page 4) Exciting Retail Items Amy Butler Designer Handbags Bare Escentuals (as seen on TV) Jewelry Monogram Soaps Vera Bradley Mens Designer Ties . . (if busy, call 645-4247) (if busy, call 645-4247) (843) 705-2050 (843) 705-2050 See other side Check out the reverse side... Save 15% provided by Jocelyn’s staff only. w/Combo of 2 or more Services* *Discounts apply to services “Iron Clothes... ...Not Curls” Ouidad Certified Salon Riverwalk Bus. Park Okatie Village Drive Riverwalk Bus. Park Okatie Village Drive Two Convenient Locations: Okatie, SC Bluffton, SC (Ask about “Frequent Shopper Points.”) (Ask about “Frequent Shopper Points.”) Gift Certificates Available Online Gift Certificates Available Online Chairs available for rent ALL RIGHTS RESERVED ©2010 ALL RIGHTS RESERVED ©2010 What is a . . . Prosthodontist? (pras’ tho dan tist) Prosthodontists are recognized by the American Dental Association as specialist in the replacement of missing teeth and offer other services in state-of-the-art procedures and techniques such as: Full Mouth Reconstructions Cosmetic Dentistry Crowns, Bridges, Veneers Dental Implants Complete and Removable Partial Dentures TMD (TMJ) Jaw Joint Problems Cleft Palate & Oral Cancer Rehabilitation OFFICE LOCATIONS: Bluffton, Okatie & Savannah www.distinctdentalservices.com 843-705-9551 Byron A. Davis, D.D.S., M.S. Unbiased consultation on your timeshare ownership. We review your usage and promises giving you peace of mind. Private consultation with NO tour (Conditions apply. Offer code: P-7002) New and Pre-Owned Timeshare Inventory RCI Weeks, RCI Points, RCI Points Club, II Red Weeks (Resorts Worldwide) PRIVATE CONSULTATION WITH NO TOUR REQUIRED! Coastal Timeshare Creations Extension: 103 required. FREE evaluation with this ad. Pictured Rocks National Park, Lake Superior, Michigan

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Page 1: TB of HHBB Vol. 3 Issue 1

Published Weekly by KPA Office Outsource, LLC For Ad Rates Call: 843-368-2997 [email protected] • www.tidbitsofhhbb.com

WANT TO RUN YOUR OWN BUSINESS?Publish a Paper in Your Area!

We Provide the Opportunity for Success!

Call 1-800-523-3096 (U.S.)1-866-631-1567 (CAN)

www.tidbitsweekly.com

LOCALLY OWNED

The Neatest Little Paper Ever Read®

TIDBITS® TAKES A DIP IN SOME

BODIES OF WATER

January 1–7, 2011 Volume 3, Issue 1

by Kathy Wolfe

HalfOff HalfOff

Call the SIMPLY GREEN GUYS TODAY!(843)338-4561

Your Local Landscape Specialists!

Call Today and SAVE 15%

On ANYLandscape ServiceWhen You Mention

This Ad!

Call for a free estimate

and leaveyour leaves to us!

Resolve toRelax & Enjoy this year!

work to us!“Leave” the

Water, water everywhere! About 71 percent of the earth’s surface is covered by water. This week, Tidbits dips its toe in just

a few of the world’s bodies of water. u Situated on the border between the United States and Canada and covering a total surface of 80,545 square miles (208,610 square km), the group of five Great Lakes holds more than 20 percent of the world’s surface fresh water. That’s enough water to cover the U.S. 48-state mainland to a depth of 9.5 feet (2.9 m). If you can’t remember their names, you can use the acronym HOMES, which puts the lakes in no particular order — Huron, Ontario, Michigan, Erie and Superior. If you want to name them from west to east, use the phrase: She Made Harry Eat Onions. u The largest freshwater lake in the world by surface area is Lake Superior, stretching 350 miles (563 km) long by 160 miles (257 km) wide. In some places, it reaches a depth of 1,333 feet (406 m). The Ojibwe tribe has lived around Lake Superior for over 500 years and calls it “Gitche Gumee,” translating to “big water.” Henry Wadsworth Longfellow wrote of the lake in his 1855 poem “The Song of Hiawatha.”u Those who remember Canadian folksinger Gordon Lightfoot’s 1976 ballad “The Wreck of the Edmund Fitzgerald” might not know that it is the tale of a shipwreck on Lake Superior. On November 10, 1975, the Great Lakes freighter was en route from Silver Bay, Minnesota, to a steel mill on Zug Island, Michigan, following her regular route. Seventeen miles northwest of Whitefish Point, Michigan, she encountered a winter storm with winds exceeding 58 miles per hour (93 km/hour) and waves of about

(continued on page 4)

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Bare Escentuals (as seen on TV)

JewelryMonogram SoapsVera Bradley Mens Designer Ties

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ALL RIGHTS RESERVED ©2010ALL RIGHTS RESERVED ©2010

What is a . . . Prosthodontist?(pras’ tho dan tist)

Prosthodontists are recognized by the American Dental Associationas specialist in the replacement of missing teeth and offer otherservices in state-of-the-art procedures and techniques such as:

Full Mouth ReconstructionsCosmetic DentistryCrowns, Bridges, VeneersDental ImplantsComplete and Removable Partial DenturesTMD (TMJ) Jaw Joint ProblemsCleft Palate & Oral Cancer Rehabilitation

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Pictured Rocks National Park, Lake Superior, Michigan

Page 2: TB of HHBB Vol. 3 Issue 1

Page � Tidbits® of Hilton Head, Bluffton, and Beaufort January 1–7, �011

TOP TEN DVD as of December 26, 2010

Top 10 DVD Sales  1. The Twilight Saga: Eclipse (PG-13) (Summit)  2.  The Sorcerer’s Apprentice (2010) (PG) 

(Disney)  3. The Search for Santa Paws (G) (Disney)  4. Toy Story 3 (G) (Disney)  5. Knight and Day (PG-13) (Fox)  6. The Expendables (R) (Lionsgate)  7. Fantasia/Fantasia 2000 (G) (Disney)  8. Disney’s A Christmas Carol (PG) (Disney)  9. Beauty and the Beast (G) (Disney)10. Vampires Suck (PG-13) (Fox)

© 2010 King Features Synd., Inc.

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SeniorNews LineI love it when encouragement to exercise is backed up by scientific evidence. It’s especially helpful in the middle of winter to have new reasons to get out and be active.A problem that many of us experience as we age is a loss of muscle and bone density. How to get it back becomes a big question: Loss of muscle can lead to imbalance, which can lead to falls, which can shatter fragile bones.A recent study of rats reveals just how it is that endurance exercises can help bring back the muscle mass. The key phrase is “satellite cells,” and that’s where the research was centered. Reduced numbers of “satellite cells” can cause a decline in muscle mass, and in adults those cells are usually inactive as well. Old rats didn’t have as many satellite cells — until they exercised.Exercise not only increased the number of satellite cells, but improved the ratio of lean versus fat in muscles.The muscle the researchers chose to study closely

was the Gastrocnemius, or the calf muscles that run from the back of the knee to the ankle. That makes sense: It’s used in so many types of exercise and can easily be measured. They also focused on endurance exercises, as opposed to resistance (weightlifting) exercises.Granted, these were rats on a wheel in a cage, but we have an exercise that is just as good: walking. And the rats were induced to run at moderate speed. I suspect that in humans, walking, swimming or riding a bike at moderate speed will serve the same purpose. The key word is endurance.If you haven’t been active, ask your doctor about starting up an exercise program. Remember to start slow!

Matilda Charles regrets that she cannot personally answer reader questions, but will

incorporate them into her column whenever possible. Write to her in care of King Features Weekly Service,

P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to [email protected].

Building Muscle© 2010 King Features Synd., Inc.by Matilda Charles

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Magic MomentBy far, my most memorable moment of 2010 was glancing outside and seeing a dozen red

birds in my yard. Some were perched on feeders. Some were on the ground. Some were

sitting on the fence. My yard was filled…and so was my heart. Here’s to more memorable

moments in the new year!E-mail: [email protected]© 2010 King Features Syndicate, Inc.

1/2 ScienceFictionDay 1/3 Alaskastatehood,1959 1/4 BrailleDay 1/5 NationalBirdDay 1/6 ThreeKings’Day 1/7 World’sfirsttransatlanticphonecall,1927 1/8 EnglishToffeeDay

Cuba Gooding Jr. ............1/2/68Mel Gibson ......................1/3/56Maureen Reagan ............1/4/41Diane Keaton ..................1/5/46Nancy Lopez ...................1/6/57Kenny Loggins ................1/7/48David Bowie ....................1/8/47

Q: What is the difference between a girl who is sick of her boyfriend and

a sailor who falls in the ocean?A: One is bored over a man. The

other is a man overboard.

Page 3: TB of HHBB Vol. 3 Issue 1

January 1–7, �011 For Advertising Call: 843-368-�997 Page 3

by Freddy Groves

experimenting with giving each enrolled veteran his or her own customized benefits handbook. The books will have only the information you need about your benefits, and won’t include anything that you don’t get. Included will be a list of ways to contact your local medical facility, scheduling appointments and what your responsibilities are. Only two locations are getting the handbooks now, with the rest of the country to be covered by fall 2011.And then: In two pilot programs, the VA will try to speed benefits checks to disabled veterans. One program, Express Lane, has the staff at one regional office broken into teams to focus on claims for one disability, theoretically zipping through them quickly, while other teams work on the complex claims for more than one disability.In the other program, Quick Pay, veterans who have sent the VA all the info it needs to process a claim will see their checks much faster.

* * *Write to Freddy Groves in care of

King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475, or send e-mail to

[email protected].

© 2010 King Features Synd., Inc.

VA’s New IdeAsRecent news releases from the Department of Veterans Affairs describe three new pilot programs. It looks like the VA is heading in the right direction.First: A test program has been started to reduce the time it takes to gather veterans’ medical records from civilian doctors. In this plan, a private contractor will get the records from the doctor, scan them and then send the records to the VA via the Internet. Theoretically, the contractor can get the records in seven to 10 days, while it takes the VA 40 days. Each veteran will need to sign a release for the civilian doctor to release those records. Next up: Your own personalized benefits handbook. In another pilot program, the VA is

Ham and Scalloped PotatoesThis is how scalloped potatoes were intended to

taste! Just fill your slow cooker and forget about it until dinnertime. What could be easier?by Healthy Exchanges

INGREDIENTS3 cups diced extra-lean ham6 1/2 cups thinly sliced cooked potatoes1 cup diced onion1 1/2 cups shredded reduced-fat Cheddar

cheese1 teaspoon dried parsley flakes1 (10 3/4-ounce can) reduced-fat cream of celery

soup

DIRECTIONS1. Spray a slow-cooker container with butter-

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2. Stir parsley flakes into celery soup. Spoon soup mixture evenly over top. Cover and cook on LOW for 4 to 6 hours. Mix well before serving. Makes 8 (1 cup) servings.

s Each serving equals: About 230 calories, 6g fat, 18g protein, 26g carb., 876mg sodium, 2g fiber; Diabetic Exchanges: 2 1/2 Meat, 1 1/2 Starch.

© 2010 King Features Synd., Inc.

˚2 YR. LEASE AGREEMENT: Purchase of 24 consecutive months of any DIRECTV base programming package ($29.99/mo. or above) or qualifying international services bundle required. DVR service ($7/mo.) required for DVR and HD DVR lease. HD Access fee ($10/mo.) required for HD and HD DVR lease. FAILURE TO ACTIVATE IN ACCORDANCE WITH THE EQUIPMENT LEASE ADDENDUM MAY RESULT IN A CHARGE OF $150 PER RECEIVER. IF SERVICE IS TERMINATED EARLY, A CANCELLATION FEE OF $20/MO NTH REMAINING WILL APPLY. ALL EQUIPMENT IS LEASED AND MUST BE RETURNED TO DIRECTV UPON CANCELLATION, OR UNRETURNED EQUIPMENT FEES APPLY. VISIT directv.com OR CALL 1-800-DIRECTV FOR DETAILS. INSTALLATION: Standard professional installation only. Custom installation extra.Programming, pricing, terms and conditions subject to change at any time. Pricing residential. Taxes not included. Receipt of DIRECTV programming subject to DIRECTV Customer Agreement; copy provided at directv.com/legal and in first bill. ©2010 DIRECTV, Inc. DIRECTV and the Cyclone Design logo

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1. What is the term that Australians use for a pond created when a river changes course and water becomes trapped?

2. Name the three states of water.3. What is the name for a body of water that

is navigable?4. What is the largest inland body of water in

the world?5. Its Hebrew name means “sea of salt.” What

is it?

NEW YEAR’S QUOTES & TOASTS“Be always at war with your vices,

at peace with your neighbors, and let each new year find you a better man.”

— Benjamin Franklin

“May all your troubles last as long as your New Year’s resolutions.”

— Joey Adams

“Happiness is too many things these days for anyone to wish it on anyone lightly.

So let’s just wish each other a bile-less New Year and leave it at that.”

— Judith Crist

“Good resolutions are simply checks that men draw on a bank

where they have no account.” — Oscar Wilde

“I do think New Year’s resolutions can’t technically be expected to begin on

New Year’s Day, don’t you? Since, because it’s an extension of New Year’s Eve, smokers are

already on a smoking roll and cannot be expected to stop abruptly on the stroke of

midnight with so much nicotine in the system. Also dieting on New Year’s Day isn’t a good

idea as you can’t eat rationally but really need to be free to consume whatever is necessary,

moment by moment, in order to ease your hangover. I think it would be much more

sensible if resolutions began generally on January the second.”

— Helen Fielding, Bridget Jones’s Diary

“New Year’s Eve, where auld acquaintance be forgot. Unless, of course, those tests

come back positive.” — Jay Leno

“The proper behavior all through the holiday season is to be drunk. This drunkenness culminates on New Year’s Eve, when you get so

drunk you kiss the person you’re married to.” — P.J. O’Rourke

“In the New Year, may your right hand always be stretched out in friendship, but never in want.”

— Irish toast

© 2010 King Features Synd., Inc.

A For how many teams is Rickey Henderson the career stolen base leader?

B Name the last National League team to reach three consecutive World Series.

C Which two NFL quarterbacks in 2009 combined for a record

886 passing years in a game?

D Name the last men’s basketball team before Northern Iowa in 2010 to beat a No. 1 seed in the second round of the NCAA Tournament.

E Who was the last NHL player before Detroit’s Pavel Datsyuk to win the Selke Trophy (top defensive forward) three years in a row?

F Only three African men’s soccer teams have made the quarterfinals of the World Cup. Name two of them.

G Name the last decade in which none of Chicago’s five main pro sports teams (Cubs, White Sox, Bears, Bulls and Blackhawks) won a championship.

© 2010 King Features Synd., Inc.

Page 4: TB of HHBB Vol. 3 Issue 1

Page 4 Tidbits® of Hilton Head, Bluffton, and Beaufort January 1–7, �011

BODIES OF WATER (continued):35 feet (11 m) high. Although the Coast Guard’s rescue efforts recovered lifeboats and rafts, none of the 29 crew members survived the wreck. Nearly seven months later, the freighter was photographed under water for the first time, 530 feet (160 m) below the surface of the lake. The ship’s bell was recovered in 1995 and now resides in a museum near Whitefish Point. It’s estimated that more than 25,000 lives have been lost on the Great Lakes in its 300 years of shipping history. The Whitefish Point area alone has claimed at least 240 ships. u Lake Ontario was not named after the Canadian province; rather it was the other way around. The lake was named first by the Iroquois, and the name means “beautiful lake” or “sparkling water.” Lake Michigan is the only Great Lake located entirely within the United States. It’s about 118 miles (190 km) wide and 307 miles (494 km) long. Lake Erie is the shallowest and the warmest of all the lakes. It’s home to some of the world’s best walleye pike. Lake Huron, the second largest Great Lake, contains about 30,000 islands and has the longest shoreline of any of the five.u Scotland’s Loch Ness is over 20 miles (32 km) long and hundreds of feet deep in many places. Slime, peat and mud contribute to the murkiness of this body of water, making it difficult to spot the legendary Loch Ness monster. Although the first photograph of the creature was published in 1933, this was far from the earliest report of a sighting. Back in the seventh century, an Irish monk named Saint Columba wrote of a “water beast” that had mauled and dragged under a man in the area. Those who have reported sightings frequently describe “Nessie” as resembling the plesiosaur, a long-necked aquatic reptile that scientists

u The state of Minnesota may be known as “The Land of 10,000 Lakes,” but that figure isn’t the real number. According to the state’s Department of Natural Resources, the actual count is 11,842 lakes measuring at or larger than ten acres each. There are only four counties that don’t have at least one natural lake. The state’s shoreline from lakes and rivers is more than that of California, Florida and Hawaii combined.u Switzerland’s Lake Geneva was the inspiration for the British rock band Deep Purple’s megahit “Smoke on the Water” in 1972. The band was set to record “Machine Head” in a Montreux, Switzerland, casino in December of 1971 on the morning after a Frank Zappa concert there. During Zappa’s performance, a

(continued on page 7)

HIgH-TecH THIeVes TArgeT Your credIT cArds

When you walk through a store or the mall, you might pass a hundred or more people, and that’s on a day it’s not crowded. It used to be that you needed to beware of the pickpockets who might lift your wallet from your back pocket or purse. Nowadays it’s possible that a thief could steal your credit-card information just by walking by.Recently, a television station demonstrated just how this works. New credit cards have RFID, or Radio Frequency Identification chips in them, which can be read by a scanner. (Technology and computer magazines and websites have been talking about this for years.) Major chain stores have been using RFID to scan inventory, and new passports carry a chip that includes all your information, including photo.In the case of your wallet, a thief carries a netbook computer with a small credit-card reader (available on the Internet). As he passes near you in a crowd, the scanner picks up your credit-card numbers and expiration dates. Then, with the press of a few buttons, those numbers can be sent elsewhere. Purchases could be made on your account before you even get home — with your wallet intact and you none the wiser. Think how many cards could be scanned with one pass through a mall, subway or fair.Not all cards have RFID — yet. If yours is the new type of credit or debit card that can pay for a transaction just by being waved near the reader at a register, you might not be safe from a portable reader in the hands of a thief walking near you.At this point, there hasn’t been a lot of theft reported, likely because people never know what happened. In a worst-case scenario, you live in a state that has the RFID chip in your driver’s license, which will provide your address. Add in a few credit-card numbers, and you could be well on your way to having your identity stolen.For protection, there are special metal-lined wallets that block the signals from being read. These wallets are made of fancy leathers and are expensive. Still, many people will purchase one for the security it offers.On the other hand, to block the signal, there is always aluminum foil.

David Uffington regrets that he cannot personally answer reader questions, but will incorporate them into his column

whenever possible. Write to him in care of King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475,

or send e-mail to [email protected].© 2010 King Features Synd., Inc.

claim has been extinct for about 65 million years. However, the plesiosaurs lived in warm tropical waters, and Loch Ness averages about 42 degrees F. (5.5 degrees C). So far, no scientific expedition has been successful in locating any such sea serpent, even with the use of 600 sonar beams and sophisticated satellites. u “Ye’ll take the high road, and I’ll take the low road” are lyrics from a well-known Scottish tune published around 1841. The singer and his true love will never meet again on the bonnie banks of Loch Lomond, the largest lake in Great Britain, which contains more than 30 islands. The “low road” refers to the Celtic belief that a person dying away from his homeland would be provided a route home by fairies.

Page 5: TB of HHBB Vol. 3 Issue 1

January 1–7, �011 For Advertising Call: 843-368-�997 Page �

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DEAR PAW’S CORNER: Can I trim the hair around my dog’s ears? Should I? — Donny J., Oshkosh, Wis.

DEAR DONNY: It depends. You should inspect your dog’s ears regularly (daily if time permits; weekly for sure) to see if hair is blocking the ear canal, and that the ear is clean, free of really bad odor and without excess wax. (If you’re not sure how to inspect your dog’s ears, your veterinarian can walk you through the process.)Some pet experts recommend that the hair growing close to or in the ear canal be trimmed or plucked, but if your dog is healthy and has no ear problems, I see no reason to do this.Quite a few breeds do have frequent problems with their ears, and long hair can worsen the issue. If your dog has excessive hair at the entrance to the ear canal that’s worsening wax buildup, you can remove this on an as-needed basis.Holding your dog securely (small dogs on your lap, big dogs on a stable surface with your arm around their neck), gently fold back your dog’s ear. Inspect and clean the ear

using a cleaning solution available at the pet store (or plain water in a pinch) and cotton balls. Important: Do not stick anything — fingers, Q-tips, trimmers, etc. — into the ear canal past where you can see it!If hair near the opening of the ear canal is excessive and impacting airflow into the ear, carefully trim away with blunt-tipped scissors or pluck a bit at a time with tweezers or your fingers.Dogs are generally not thrilled with ear cleaning or trimming, anymore than they’re happy with tooth brushing or baths. If you’re unable to safely inspect and clean your dog’s ears (you don’t want him thrashing around with trimmers in use), contact your veterinarian to schedule an exam.

* * *Get more pet advice and information at

www.pawscorner.com. Send your questions or tips to [email protected], or write to Paw’s Corner,

c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475.

© 2010 King Features Synd., Inc.

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Page 6: TB of HHBB Vol. 3 Issue 1

Page 6 Tidbits® of Hilton Head, Bluffton, and Beaufort January 1–7, �011

DEAR DR. DONOHUE: I have the worst case of postnasal drip, and it’s driving me crazy. I have a never-ending “ahem, ahem, ahem” throat-clearing. Phlegm is constantly in the back of my throat. Sometimes I clear my throat a thousand times a day. Two-thirds of my garbage is used tissues. What can be done? — J.B.ANSWER: I apologize for condensing your letter. I got the idea, and I believe readers will too.Three or four conditions account for most postnasal dripping. One is allergies. You’ve seen an allergist, and the only allergic reaction you demonstrated was to dust mites. Can you leave your home for a week or so — visit a relative? If dust mites are the cause, your symptoms should subside in a new environment.Vasomotor rhinitis is second on the list of drip causes. It’s a more-or-less permanent dilation of blood vessels in the nose, and those dilated vessels leak fluid. Throat-clearing is part of the picture.Sinusitis is another important cause. An infected sinus pours out thick mucus that drips into the back of the throat. Chronic sinusitis is best left to the

treatment of an ear, nose and throat doctor. Nasal polyps provoke mucus production and dripping. An ENT doctor is equipped to deal with them, should they be found.Medicines — beta blockers, Catapres for high blood pressure, aspirin and NSAIDs — are examples of drugs that cause the nose to leak fluid down into the throat.Let me provide some general treatments that help most of these causes. You must stop clearing your throat. Sucking on throat lozenges or frequently sipping from a cup of hot tea with some honey in it will clear mucus from your throat and stop the irritation that throat-clearing causes.Flush your nose with a saltwater solution three times a day, one of those times being right before bedtime. You make the solution by adding one teaspoon of salt and half a teaspoon of baking soda to a quart of boiled water. Add the ingredients when the water is still hot. When the water cools, lean over a sink and flush each nostril gently with a bulb syringe, obtainable in drugstores.Cortisone nasal sprays — Nasarel or Rhinocort Aqua — soothe the nasal lining and reduce mucus production. If you still are afflicted after all this, do see an ear, nose and throat doctor.

i i i

Dr. Donohue regrets that he is unable to answer individual letters, but he will incorporate them in his column whenever possible. Readers may write him or request an order form of available health newsletters

at P.O. Box 536475, Orlando, FL 32853-6475.

© 2010 North America Synd., Inc.All Rights Reserved

TO YOUR GOOD HEALTH

By Paul G. Donohue, M.D.

The Trickle Down of PosTnasal DriP

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Maintenance & electrical, established in 1994, is owned and operated by George Jackson. George grew up in the lowcountry, having graduated from Trident Technical College in Charleston, SC. Jackson Maintenance & electrical is licensed in South Carolina and Georgia but can also be grandfathered in in any state in the U.S.

George started his own company after having worked for many years in the hotel industry - working at Intercontinental/Marriott and as Chief Engineer with the Westin, where he supervised 415 employees. Jackson Maintenance & electrical currently employs 6 full time – fully-qualified technicians. An amazing 95% of their customers are repeat customers, including Sea Pines Plantation. Jackson Maintenance & electrical works with both residential and commercial clients.

George is married to Janna, who also works within the company. They live in Bluffton and have 4 grown children, 1 grandson and 1 on the way.

What makes Jackson Maintenance & electrical unique? “We have a live person answer the phone — AND — we show up when we’re supposed to,” says Janna Jackson. “If it isn’t done right, we’ll make it right.” Debbie Morris, owner of HomeHelpers, remarked, “All my staff commented how wonderful and professional the electricians from Jackson Maintenance & electrical were when they came to re-wire our expanded workspace.”

What’s in the future for Jackson Maintenance & electrical? Since service is their niche, George would like to handle more government contracts.

So, don’t get zapped, call Jackson Maintenance & electrical.

see Jackson Maintenance & electrical’s ad Below.

Page 7: TB of HHBB Vol. 3 Issue 1

January 1–7, �011 For Advertising Call: 843-368-�997 Page 7

BODIES OF WATER (continued):spectator fired a flare gun at the ceiling and started a fire that completely destroyed the casino. Deep Purple members watched the smoke spreading over the Lake from their hotel window. The song, No. 426 on Rolling Stone magazine’s list of the “500 Greatest Songs of All Time,” has opening lyrics of “We all came out to Montreux, on the Lake Geneva shoreline.” The line “Swiss time was running out” referred to the fact that their visas were due to expire shortly. A portion of Lake Geneva lies in France, where it is called Lake Léman. u Why is the Great Salt Lake in Utah salty? It’s because it is an endorheic lake, meaning it doesn’t have an outlet. Tributary rivers continually transport small amounts of salt mixed in their fresh water into the Lake. When large quantities of that water evaporate, the salt remains, leaving the Lake far saltier than even seawater. At approximately 75 miles (120 km) long and 35 miles (56 km) wide, it’s the 37th largest lake on Earth. Mountain man Jim Bridger and French-Canadian fur trader Etienne Provost were the first Europeans to see the Lake, in separate sightings in 1824.

“Just as the wave cannot exist for itself, but is ever a part of the heaving surface of the ocean, so must I never live my life for itself,

but always in the experience which is going on around me.”— Albert Schweitzer

z ItwasBritishnovelistandessayistArthurKoestler who made the following sageobservation:“Themoreoriginaladiscovery,themoreobviousitseemsafterwards.”z One might think that famed model andbusinesswomanTyraBankswouldrelyonaplethoraofpriceycosmeticsandotheraids— and she doubtless does. But she claimsthat the most important beauty productsheusesisVaseline.z Accordingtoa2010studyconductedinthe Netherlands, symptoms of asthma canbe successfully treated by riding a rollercoaster.z Singles, take note: The dating websiteMatch.comrecentlyconductedasurveyofits members regarding their opinions onkissing, and the top turnoff (perhapsunsurprisingly)wasbadbreath.z As in America, at Russian weddingreceptions it’s traditional foraclose friendorrelativetotoastthenewcouple.InRussia,

however, it’s also traditional for all theguests to throw their champagne glassesonthefloorafterthetoast;themoreglassesthat break, the luckier the couple will be.There’s no report of the cleanup protocolafterward.z In1981,aGermancollectorofWorldWarII memorabilia paid about $4 million forHitler’s diaries. Unfortunately for him (andhis wallet), the diaries turned out to befaked.z ManymightconsideritoddthattheStateLegislature of Oklahoma has declared thewatermelontobetheofficialstatevegetable.Yes,thewatermelon.Asjustificationfortheclassification, lawmakers released thefollowing statement: “Most of us wouldthink of it as a fruit, but it can also beconsidered a vegetable because it’s in thesamefamilyascucumbersandgourds.”

***©2010KingFeaturesSynd.,Inc.

By Samantha Weaver

Thought of the WeekWhateverwomendotheymustdotwice

aswellasmentobethoughthalfasgood.Luckilythisisnotdifficult.”

— Charlotte Whitton u “To hang up thread spools, use a wire hanger. Untwist the neck portion, thread on the spools (by color or thickness, etc.) and then refit the neck together.” — P.O. in Washingtonu If you have a busted-up garden hose, don’t pitch it. Cut sections of it for later use. For instance, when slit down the side, garden hose makes a handy cover for ice-skate blades.u Freeze large batches of homemade baby food in ice-cube trays or mini muffin tins. When frozen, pop out the portions and save in freezer-safe zip-lock bags.u Here’s an instant kid table. Take one laundry basket and top it with a piece of plywood that has been cut to extend over the basket by a half-inch on all sides. Sand the edges and paint if you like. Toys and games can be kept in the basket, and the whole thing can be moved or stored easily.u To keep white socks white, boil them in a mix of water and lemon juice. Add lemon slices for extra whitening power.u If you’re working with steel wool, keep a magnet handy to whisk up small metal fibers that break loose. Also keep a magnet handy when using pins. You can “pick up” pins from your work surface and put them in a container much more quickly with a magnet.

Send your tips to Now Here’s a Tip, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-

6475 or e-mail JoAnn at [email protected].

© 2010 King Features Synd., Inc.

ARIES (March 21 to April 19) A hectic period begins to wind down. Take time to draw some deep breaths and relax before getting into your next project. A long-absent family member makes contact.TAURUS (April 20 to May 20) You’re eager to move forward with a new challenge that suddenly dropped in your lap. But you’d be wise to take this one step at a time to allow new developments to come through.GEMINI (May 21 to June 20) You’re almost ready to make a commitment. A lingering doubt or two, however, should be resolved before you move ahead. An associate could provide important answers.CANCER (June 21 to July 22) Caution is still the watchword as you move closer toward a decision about a new situation. If you act too fast, you might miss some vital warning signs. Go slowly and stay alert.LEO (July 23 to August 22) Your new goal looks promising, and your golden touch does much to enhance its prospects for success. In your private life, Cupid does his best to make your new relationship special.VIRGO (August 23 to September 22) That impatient side of yours is looking to goad you into moving before you’re ready to take that big step. Stay calm and cool. Let things fall into place before you act.LIBRA (September 23 to October 22) A legal matter you hoped could finally be settled could be a pesky problem for a while, until

all the parties agree to stop disagreeing with each other. Be patient.SCORPIO (October 23 to November 21) Partnerships — personal or professional — which began before the new year take on new importance. They also

reveal some previously hidden risks. So be warned.SAGITTARIUS (November 22 to December 21) Your associates are firmly on your side, and that persistent problem that has caused you to delay some activities should soon be resolved to your satisfaction.CAPRICORN (December 22 to January 19) Favorable changes continue to dominate, and you should be responding positively as they emerge. Someone wants to become more involved in what you’re doing.AQUARIUS (January 20 to February 18) A friend wants to share a secret that could answer some questions you’ve wondered about for a long time. Meanwhile, travel aspects continue to be strong.PISCES (February 19 to March 20) Stay on your new course despite so-called well-meaning efforts to discourage you. Rely on your deep sense of self-awareness to guide you to do what’s right for you. YOU BORN THIS WEEK: You have the capacity to meet challenges that others might find overwhelming, and turn them into successful ventures.

* * *© 2010 King Features Synd., Inc.

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Five minutes after a father put his son  to bed, the boy screamed, “Dad! Can you  

get me a glass of water?” Dad replied, “Nope, you had your chance.” One minute later came, “Dad! Can you get me a glass of water?” and 

the reply: “No. You had your chance. Next time you ask, I’ll come up there and spank you.”  

This was followed up with, “Dad! When  you come up to spank me, can you  

bring me a glass of water?”

Laughs

Page 8: TB of HHBB Vol. 3 Issue 1

Page 8 Tidbits® of Hilton Head, Bluffton, and Beaufort January 1–7, �011

Racing at Daytona Will be Just FineNot that this is unusual, me seeing something a bit differently. From what I’ve read, here’s a minority opinion. The Supreme Court of my world often overturns me.I don’t think the new pavement at Daytona

International Speedway is going to make all that much difference.It’s not that I don’t think pavement in general makes a difference. At most tracks, it makes the racing worse for a while. At most tracks, however, the cars are going as fast as they can. At the two so-called restrictor-plate tracks (Daytona and Talladega), the cars are wide open all the way around. Adhesion isn’t an issue. I didn’t see that much difference a few years back at Talladega, and I think the hosannas currently being chanted to the heavens at Daytona are greatly overstated.I’ve got a feeling I’m going to long for the old bumpy days, though I certainly don’t begrudge the project being completed. Quite obviously, dating back to the embarrassment of last year’s Daytona 500, it was long overdue. But, if it had been me, I would have confounded the engineers by instructing them to “repave it bumpy.”Based on the recent Goodyear tire tests, we are being led to believe that every lap is going to produce five lead changes. Well, guess what? If that happens, it won’t really be a good thing. It will open the door to fast cars at the expense of fast drivers. I expect it will improve the statistics, not the racing.That’s obviously what has happened at Talladega recently. In 2009, the races there got some pans from critics because the first three quarters of the races there were pretty ho-hum: drivers riding in place, lap after lap, while some of the real contenders were in the back, figuratively whistling and learning new tricks with their yo-yos.The biggest reason Talladega enjoyed record numbers in the two 2010 races was what, basically, was little more than what the Air Force calls “formation flying.” The first 140 laps or so were pretty much the same

as the tire tests held at Daytona. Drivers experimented, trying to figure whom they could trust and whom they couldn’t, whether their cars were faster at the top or bottom of the banking, etc. A.J. Allmendinger was as likely to be at the front as Kevin Harvick. Allmendinger was much more likely to be at the front than many of the contenders, who bided their time back in the nether reaches of the field, knowing they had cars that could be catapulted to the front in the latter laps.The fascinating part of plate races now is watching the contenders rise and the pretenders fall. That’s when the racing really gets hairy, wild and wooly, and various other grooming-derived descriptions.After 2009, NASCAR officials undoubtedly suggested to the drivers

that it wasn’t beneficial to “stink up the show,” so they responded by making it more of a show. The end is what matters. Using strategy is natural and smart. There’s nothing deep, dark or sinister about it.Nowadays there’s a layer that has to be stripped away in almost everything. Drivers take part in some test session, and they predictably gush. They enter the pressroom acting as if they just struck oil.“It’s ... a gusher!”In short, I think the racing at Daytona will be fine. I go there with the anticipation of an exciting race. It won’t be quite as wild as

Talladega because, smooth surface or not, Daytona is much narrower. Talladega has much more rope for the drivers to hang themselves.On the other hand, I will attach more importance to the driver who wins the Daytona 500 because I know he will have had more to do with it than the driver who turns in the winning ticket in one of the Talladega lotteries.If the Daytona 500 has a random ending, even if it’s three wide at the checkered flag, I will be mildly disappointed. I want a clash of the titans, not a Cinderella story.But I’m funny that way.

* * *© 2010 King Features Synd., Inc.

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Cars race side-by-side during a recent Goodyear Tire test at the

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Daytona Beach, Fla. (Motorsports Images photo)

Page 9: TB of HHBB Vol. 3 Issue 1

January 1–7, �011 For Advertising Call: 843-368-�997 Page 9

z ANSWERS

Answer

SPORTS QUIZ1. Two — the New York Yankees (326

steals) and the Oakland A’s (867).2. The St. Louis Cardinals (1942-44).3. Pittsburgh’s Ben Roethlisberger

(503 yards) and Green Bay’s Aaron Rodgers (383).

4. In 2004, UAB ousted Kentucky, and Alabama toppled Stanford.

5. Montreal’s Bob Gainey (1978 through 1981).

6. Cameroon in 1990, Senegal in 2002 and Ghana in 2010.

7. It was the 1970s.

HOCUS FOCUSDIFFERENCES

1. Snowballs are missing.2. Boy is wearing scarf.3. Girl’s scarf is different.4. Tree has been added.5. Window is missing.6. Girl has shoes instead of boots.

MAGIC MAZE ANSWERFOOD CITIES

FOUR & SIX

BIBLE TRIVIA ANSWERS1) Old; 2) Acts; 3) Lydda; 4) Mount Hor;

5) Jewess; 6) Ekron

Answer

Solution

cAulkINg BAsIcsQ: I feel kind of like an idiot for asking, but how do you use a caulking gun? I want to touch up the corners around my tub, but I’ve never used or even seen one of these. Is there a certain type of caulk to use? — Ma in IdahoA: That’s not a dumb question at all — selecting and using the right tool for the job is important.A caulking gun is a really convenient tool for dispensing caulk. You don’t have to use one — caulk can be applied by hand or with a putty knife — but the caulking gun is fairly precise and generally less messy than other methods. You can find caulking guns in the tile or plumbing sections of your home-improvement or hardware store, as well as several different types of caulk nearby.Because you’re sealing the corners of your bathtub, you need a caulk that’s water resistant and also adheres well to the tub and wall. Latex caulk formulated specifically for bathroom use is the best all-around choice. For a tight-yet-flexible seal that works on many surfaces, silicone caulk is great, but it’s messier and tougher to clean up.To re-caulk around the tub, first remove the old caulk. Silicone caulk is soft and rubbery and can be cut with a knife, so you can use a sharp blade to carefully slice the caulk away from surfaces. Latex caulk is hard and can’t be cut with a knife, plus it tends to crumble after deteriorating. To make removing latex caulk easier, borrow a heat gun and use it on its lowest setting to just soften the caulk, then scrape away with a putty knife or other tool. Wipe the cleaned area with denatured alcohol to remove soap scum, then spray some mold and mildew remover. Let the area dry overnight.Finally, you can use your new caulking gun! Unwrap that sucker as well as one of the cartridges of caulk you purchased along with it. Cut open the tip of the cartridge at a 45-degree angle (this helps in application), then use a nail to puncture the seal inside the tip. Take the gun and extend the plunger all the way back. Put the cartridge into the cradle with the tip sticking through the front. Push the plunger forward as far as possible, then turn the handle to face downward, which engages the trigger. Pointing the tip at a spare sheet of paper, pull the trigger a few times until a consistent flow is established. Then, apply caulk to the tub corners by holding the gun at a 45-degree angle and right in the crack between tub and wall. Use a putty knife or index card to wipe away excess and press the caulk into the crack. Let dry for at least 24 hours before using the tub.HOME TIP: Silicone “Tub and Tile” caulk contains toxic fungicides — use in areas that get wet, but don’t use it where it will contact food or drinking water.

Send your questions or home tips to [email protected], or write This Is a Hammer, c/o King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475. Remember, when in doubt as to whether you can safely or effectively complete

a project, consult a professional contractor.

© 2010 King Features Synd., Inc.

By samantha Mazzotta

THIS IS AHAMMERTHIS IS AHAMMER

ROYAL BLUESCome hot stove time, like any baseball fan, it’s fun to discuss the hypothetical stuff. Of course, the hot stove league talk was a lot more fun, at least for me, when you discussed players like trading cards. You have four outfielders and four legitimate starters, and we have six starters and two outfielders. Let’s make a deal.Unfortunately, even in this renewed era of exchange, the small-market teams are still getting plugged over. Teams like the Yankees and Red Sox aren’t letting go of their star players (and their hefty contracts all but make that a certainty) and teams like the Rays and Royals have to carefully choose which prospects and bona fide major leaguers they can afford to cull or cultivate.This year’s free-agent starting pitchers were skimpy past Cliff Lee, so it didn’t take long before Royals ace and Cy Young award winner Zack Greinke appeared on just about every general managers’ radar. At 27, Greinke has plenty of years left in his gifted arm, and his salary wasn’t going to break anybody’s bank, either.The Yankees, losers in the Lee love parade, made a

poor decision on passing on Greinke — not surprising in the new Steinbrenner era. After pummeling their captain, Derek Jeter, in the press during contract negotiations, Yankee GM Brian Cashman smeared Greinke by bringing up his past problems with social-anxiety disorder. Still, it’s unfathomable that in this day and age, an organization as resource rich as the Yankees could be so publicly ignorant and rude about a personality issue.Fact is, Greinke went AWOL from the Royals organization a few years ago when he was relegated to Wichita, Kan. His craft came easy to him and the hyper-competitive Greinke simply became bored between starts. In other words, he’d have been perfect in New York. Greinke wasn’t popular in the Royals clubhouse. He openly bragged that his favorite statistic was defense-independent pitching (DIPS) — things only a pitcher could control — and that he wanted to play for a contender. I don’t know of any ace pitcher who isn’t a maverick on the mound, so Greinke can be forgiven for appearing less than collegial.Still, the Royals should have gnawed off their arms before trading him. The Royals lost their only draw (Greinke was pulling in something like 11,000 in walk-up ticket sales) and sent a signal to fans that their touted future prospects will be dealt soon enough, too. But New York’s loss is Milwaukee’s gain. The Cheeseheads are in for a real treat…Greinke is the real deal.

Mark Vasto is a veteran sportswriter and publisher of The Kansas City Luminary.

© 2010 King Features Synd., Inc.

Page 10: TB of HHBB Vol. 3 Issue 1

Page 10 Tidbits® of Hilton Head, Bluffton, and Beaufort January 1–7, �011

Answers on Page 9

bycindy

elavskyQ: How is Shania Twain doing? I know she went through a rough divorce a while back. — Ginger F., Ocala, Fla.A: Shania’s heart is mending just fine — thanks to fiance Frederic Thiebaud. She and former hubby, Robert John “Mutt” Lange, separated in 2008 (with the divorce becoming finalized this past June) when Mutt left her for her former best friend, Marie-Anne Thiebaud. And yes, you are reading that last name correctly: Shania decided to mend her broken heart with the help of her former friend’s husband.

i i iQ: I’ve seen ads on Syfy for its new show “Being Human,” and I see it has vampires and werewolves and all that, which seems to be all the rage these days. What sets this show apart from all the others? — Justine F., via e-mailA: When I spoke with series star Mark Pellegrino recently, he told me: “I think what sets this show apart is its literal humanity. It’s not like it’s a romance novel — it’s people who have very serious issues that they’re contending with. I think the title, ‘Being Human,’ says it all. For these characters, being human is not just about assimilating, but also dealing with character flaws. Everybody has to deal with their character flaws, and for these characters it’s literal monsters within them that they have to control and battle with. What I think makes it unique as well is that it’s not just scary and it’s not just funny or a combination of all those great elements, but it’s also a story about family. I don’t think you get that so much from the other vampire/werewolf stuff.” You can catch the premiere of “Being Human” on Monday, Jan. 17, at 9/8c on Syfy.

i i i

Q: Can you tell me if I can see one of my favorite Hollywood hotties, Bradley Cooper, in a new movie soon? — Deanna R., via e-mailA: While Bradley has lots of movies in the hopper, the movie he has coming out in March, called “Limitless,” with Robert DeNiro, looks promising. Bradley stars as a ne’er-do-well who takes medication to unlock the 80 percent of his brain that humans don’t use in order to improve his life, career and bank account, with some

negative effects.i i i

Q: I heard that “Stargate: SGU” has been canceled due to low ratings. I knew it had been on the bubble for a while, but please tell that Syfy hasn’t canceled it. — Rebecca J., Tulsa, OKA: Syfy announced in mid-December that “SGU” will be canceled after this season ends. Initial viewing numbers had dropped off from its first season to its second, which is mainly due to Syfy changing “SGU” from Friday to Tuesday nights, landing it right up

against ABC’s powerhouse “Dancing With the Stars.” Another aspect of Syfy’s handling of the show that doesn’t sit right with me: Most of the cast found out the show had been canceled via Twitter.

i i i

Write to Cindy at King Features Weekly Service, P.O. Box 536475, Orlando, FL 32853-6475;

or e-mail her at [email protected]. For more news and extended interviews, visit

www.celebrityextraonline.com and twitter.com/Celebrity_Extra.

© 2010 King Features Synd., Inc.

Shania Twain

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BIBLE TRIVIAbyWilsonCasey

1. Is the book of Isaiah in the Old or New Testament or neither?

2. Whose first chapter begins, “The former treatise have I made, O Theophilus”? Matthew, Luke, John, Acts

3. From Acts 9, where did Peter cure Aeneas? Tyre, Neapolis, Lydda, Gibeon

4. As found in Numbers 20, where did Aaron die? Mount of Olives, Pisgah, Mount Hor, Gilboa

5. From Acts 24, what was Felix’s wife, Drusilla? Pharisee, Gentile, Greek, Jewess

6. In II Kings 1, what Philistine city worshipped Baalzebub? Ekron, Succoth, Gomorrah, Antipatris

Wilson Casey’s “Golf Trivia” 2011 Box Calendar is now available from Sellers Publishing.

© 2010 King Features Synd., Inc.

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IN YOUR DREAMS “Dream a little dream of me” goes the old song. This week, Tidbits delves into the

world of dreams — what we know and what we don’t know!D You’ll spend about six years dreaming over the course of your life (about two hours a night). Although some dreams seem to go on and on all night, they typically last only five to 20 minutes. D What is the purpose of dreams? A physician might say that they are a response to the body’s neural processes that take place during sleep. A psychologist might see them as a reflection of what goes on in the subconscious. (Freud felt that bad dreams were the brain’s way of controlling the emotions from life’s disturbing experiences.) A spiritual person might see dreams as a message from the gods or from a deceased loved one. Some oneirologists (scientists who study dreams) think that dreams are a way of securing experiences in our long-term memory. D Rapid Eye Movement (REM) sleep is that stage of sleep when the large muscles of the body become immobile, heart and breathing rates become faster, and brain activity increases. Characterized by the rapid movement of the eyes, it is at this stage when people dream. REM sleep is usually about 25 percent of an adult’s total sleep, about two hours a night, but it is divided into four or five periods. It usually begins about 90 minutes after falling asleep. Although people do dream during non-REM sleep, the most bizarre and vividly recalled dreams are during REM. D Those people who snore only do so during non-REM sleep. About 10 percent of them have sleep apnea, which causes them to stop breathing as many as 300 times per night.

D Experiments in REM sleep began about 1952, when scientists noticed that sleepers’ eyes fluttered beneath closed eyelids. They instituted the use of a polygraph machine to record brainwaves. Modern machines monitor eye movements, as the eyes seem to move around to watch images as if on a big screen in the mind. D The next time you accuse someone of “playing possum,” you should know that it is actually impossible to tell if someone is awake. Some folks can even take naps with their eyes open and not even know it!D You won’t recall about 95 percent of your dreams. It’s the theory of some experts that déjà vu, that feeling of having “been there before,” is due to having dreamt about a similar situation, then

somehow being reminded of it when awake.D Be sure to get enough sleep! If you fall

asleep less than five minutes after you close your eyes, you are sleep-

deprived. (Between 10 and 15 minutes is optimal.) If you are awake for 17 continuous hours, you are

already experiencing a decrease in performance equal

to a blood alcohol level of 0.05 percent. Sleep deprivation contributed to the 1989 Exxon Valdez oil spill and the Chernobyl nuclear accident. Experts estimate that it is a factor in one out of every six fatal traffic accidents. A sleep-deprived person may be more prone to depression, heart disease and hypertension. Subjects in studies often slur their speech or speak slower than usual and often have difficulty making decisions and focusing on tasks. It seems that women need about an hour more sleep per night than men, which may be part of the reason that women are more susceptible to depression.

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