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Team Psych Weekly Newsletter - May 16, 2011
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Team Psych Triathlon Weekly Editor: Mark Davis
Charity Committee Chairperson : Sharon Evering
Membership Chairman: [email protected]
Webmaster :James Cass
Relay Team Organizer: John Patrick
Nutritional Questions to Sharon Evering: [email protected]
Triathlete of the Month Nominations to [email protected]
Questions of Triathlon and Tri Life Style to El Fuego and La Fuega are being
accepted by mailing to [email protected]
Well it is fairly rare that Mark
Davis makes the cover but noth-
ing says bad to the bone attitude
in a race than either a smile like
Chrissy Wellington or a snarly
attitude grin. Im not sure which
this represents. In any event that
custom helmet requires at least
trying your best when riding.
This photo sent to Mark from a
friend.
Good Luck to all competing in
Madiera Beach Triathlon !
4 Cystic Fibrosis Walk
8 Race Schedule for the Month
12 Social Details
18 Saturday Run
20 Get Training for your group
22 Race Results
$10 Open Water swim donation
$40 April Social Fundraiser
$15 Renawals: Juliet, Hank, Phil M.
$60 March Social Fundraiser
$ 5 Renewals: Paul H,
$25 Open Swim Keith, Ralph, Ted
$10 Open Swim donation from Keith
GREAT STRIDES WALK
Saturday, May 21 Lowry Park Zoo 5:30 PM Registration/ 6:30 PM Walk Starts Tampa Reg-istration
http://www.cff.org/Chapters/tampa/greatstrides/ Donate to Cystic Fibrosis on Behalf of Team Psych October 2011 is the Cystic Fibrosis Cycle for
Life in Longleaf
www.TriSportExpress.com
http://www.customracewheels.com/
Sun Mon Tue Wed Thu Fri Sat 1
St Anthony’s Triathlon
2 3 4 5 6 7 May Classic 5K Hyde Park Ft. Myers Triathlon
Gulf Coast Triathlon, Run on Upper Trail
8
Danskin Triathlon, Orlando
Team Psych Bike Ride
9 10 11 12 13 14
Central Florida Triathlon Series #1,
Florida International Triathlon
Run on Upper Trail
15
Rohto Orlando 70.5 Ironman Flor-
ida
FIT Florida Int. Tri Siesta Key
16 17 18 19 20 21
Team Psych
Cystic Fibrosis Walk Lowry Park
Run on Upper Trail
22 Madiera Beach Tri Memphis in May Triathlon Streak the Cove Nude 5K
23 24 25 26 27 28
Crystal River Tri #2
YTS Fishawk
Run on Upper Trail
Team Pscch Social 5pm
29
Team Psych Bike Ride
30 31
May 2011
June
Sun Mon Tue Wed Thu Fri Sat 1 2 3 4
YTS Bob Sierra
YMCA Carroll-
wood
5
Naples Fit-
ness Chal-
lenge Triath-
6 7 8 9 10
TapHouse 5K
11
Beaches Triath-
lon Jackson-
ville http://
www.bfasracing
12
FloridaChal-
lenge.com 70.3
& Olympic
Dunedin Tri
13 14 15 16 17 18
Heartland
Triathlon
Kids,
19
Heartland
Triathlon,
Sebring
20 21 22 23 24 25
5150 Provo
Olympic
26
Morton Plant Mease
27 28 29 30
Carrollwood Bicycle 7:30 am Saturdays
27 mile loop
Team Psych Weekend Bike Ride
University Bicycle 10:00 Wednesdays
8:00 Sunday San An
Spin with Nicole 6:30 Monday
Bob Sierra YMCA
Spin with Christy Monday 5:15am
Wednesday 6 pm Bob Sierra YMCA
TEAM PSYCH Weekend
Open Water Swim TBA
Bob Sierra YMCA 6:30 M, W YFC
Sat 10:30
New Tampa YMCA Contact
Dave Naffziger 813-727-9693
Open Water Swim 6:30 Wednesdays
Pass a Grille Beach
Track Workouts 6:30 pm Thursdays
Ben Hill Middle School
Bob Sierra YMCA 6:30 pm Tuesdays
Saturday 7am Run All Levels
Upper Trail At Ballyhoos
See Lynn Gray
Train Hard, Race Fast, Party Hard, Give Back For the latest update to jack up your training with us visit our website page :
http://www.teampsychtri.com/team-announcements
Team Psych Social May 28 5PM Happy Hour
Ale House Carrollwood
$1 Raffle Ticket will Win several Triathlon Entries
MulitRace Tri, Dunedin Tri, Scenic 17
Best Skull Fashion Contest—Win Free Drink
Surprise Team Psych and skull stuff Gift Basket Suprises
Boston Bill Sunglasses Case of Mix 1
$ 50/50 Rafffle $ 50/50 Proceeds Benefitting Team Psych Charities: Cystic Fibrosis
The team member who has the highest number of friends that join the team in any given month will re-ceive ten El Fuego Dollars that can be used toward purchase of team wear. Good toward Team
Psych wear. Who will win for May?
Take 15% of bike goods at Suncoast. Come on in from the Suncoast
Trail and take off 15% at Suncoast Trailside Bicycles. Just show your
Team Psych Card.
http://www.bostonbill.com/index.html
“Is that Team Psych wearing Boston Bill Sunglasses?"
AT ALL FINE BICYCLE & RUNNING SHOPS
Sunglasses with an Attitude
Welcome! The dental professionals at Buckenheimer & Bulnes DMD, PA are pleased to wel-come you to our practice. We want all our patients to be informed decision makers and fully understand any health issues you face. That’s why we’ve developed a web site loaded with valuable information about dentistry and dental problems and treatments. We encourage you to visit this site whenever you have concern about your teeth. Our web site also provides you with background about our dentists, staff, office hours, insur-ance policies, appointment procedures, maps, directions to our office in Tampa and other useful information. We know how hectic life can be and are committed to making our prac-tice convenient and accessible. And we want you to feel confident that when you choose Buckenheimer & Bulnes DMD, PA, you're working with dentists and other professionals who are qualified, experienced and caring.
Please take a few moments to look through this site to get a better feel for Buckenheimer & Bulnes DMD, PA's capabilities and services. We also invite you to email or call our Tampa office at any time to request an appointment or ask any questions. Thank you.
3906 W. Neptune Street, Tampa, FL 33629 (813) 259-9000
Terry Buckenheimer, DMD Nothing’s more important to Dr. Terry Buckenheimer than your healthy, beautiful smile. Christopher Bulnes, DMD Dr. Christopher Bulnes joined the established practice of Dr. Terry Buckenheimer in July 2001, and became partner in January 2004.
May
20 & 21 Miami Speed Triathlon
22 Secret Service 5K Downtown Tampa
23 Publix Sprint Singer Island, Rivera Beach
23 Crystal River Triathlon Sprint
31 Madiera Beach Triathlon
June
12 Publix Siesta Key
12 Lawrence KS Ironman 70.3
14 Dunedin Triathlon Sprint
26 Lubbock TX Ironman 70.3
30 Top Gun
July
Sun, May 22 Mad Beach Tri Madiera Beach
Sat, May 28 Crystal River Sprint 1
Sun, June 19 Heartland Triathlon Sebring
Sun, June 26 Morton Plant Mease Tri Sand Key
Sat, July 2 Crystal River Sprint 2
July 30 Top Gun Tri Ft Desoto Sprint
Sat, Sept 3 Crystal River Sprint 3
Oct 16 Longleaf triathlon.com
Sat, Oct 22 Suncoast Fort Desoto
Sun, Oct 23 Longboat Key – Sprint -Olympic Tri
Park behind Ballyhoos on Ehrlich 7:00 am
From beginners to marathoners, come join for a group run with us. Run is on
the trail with water stops along the way. Varying distances.
Athletic Performance Goal Setting Daily Workout Goal Setting Four C’s of Athletic Success Visualization for Peak Performance Relaxation Technique Training Overcoming Anxiety & Fears T1 & T2 Transition Skills Clinic Wellness for Everyone Keeping Health / Fitness Resolutions Weight Loss through Fitness Achieving & Maintaining Peak Fitness Healthy Nutritional Habits
Team Psych Triathlon Racing
Our mission is to provide
training to your group
Mark D. Davis, LCSW
Nicole Davis, MSW Phone: 813-968-3417
It is true, ninety percent of get-
ting in shape is mental. It’s the
same truth for peak performance.
Whether a couch potato needing
motivation to get and remain ac-
tive and healthy, or an advanced
athlete seeking the edge to push
your limits to maximum perform-
ance we need to believe. It’s not
just the physical skills, it is the
cognitive skills of motivation, de-
termination, and visualization of
performance.
For more photos visit us at facebook.com/TeamPsychTri
Individual Results
Niciole Davis 6:44
Kevin Drury
Phil Findley
May classic 5k . John Patrick JP...26:14
Hurricane Man 2.4 miles Nicole Williams 1:15 Karina Findlay
http://renalhypertensioncenter.com/ Renal Hypertension Center 14134 Nephron Lane Hudson, FL 43667 727-497-0028
Twin Management Group, Inc.
Twin Management Group provides a wide range of services to individuals
and businesses in a variety of industries. At Twin Management Group, we
strive to meet each client's specific needs in planning for the future and
achieving their goals in an ever-changing financial and regulatory environ-
ment.
www.twinmgtgroup.com
This is a Team Psych “Must Do” race.
Great race, course and hospitality, all the goodies you would like. To register
go to http://www.heartlandtri.org/
