Keep up on the go!Download ournew moBile app

Help local people from all walks of life be morehealthy, confident, connected and secure bysharing with the YMCA AnnuAl CAMpAign.Make a meaningful impact right in ourcommunity, by ensuring that no one isdenied access to Y programs ormembership due to financial limitations.

While any amount is appreciated, with adonation of $1,000 or more a banner withyour family or business name will be hungin the Y for one full year, viewable to over1,400 people each day. Show how muchyou care about our community by makinga donation to the Annual Campaign today.

Help make our community strongertoday. For more information pleasecontact Barb Howard at 236-3380or barbhoward@oshkoshymca.org.

HANG WITH US &MAKE A DIffERENCE!

# of INDIVIDUALS WHoRECEIVED MEMBERSHIPASSISTANCE; 49%UNDER THE AGE of 18.

oshkosh Community YMCA SUMMER 2014 SUMMER 1 June 2-July 20 • SUMMER 2 July 21-auGusT 31BreaK weeK June 30-July 3 • SEE PAGE 18 foR SWIM LESSoN DATES

THeKoslowsKis

maKe an impaCTChris & Jered, with

linsey (6) • Brayden (2)lauren (8)

pAge 26

BelonGinG is BeTTer THan ever! • Two great locations to serve you in Oshkosh• Free access to any Y facility in Wi or the

u.p. of Mi• Away member privileges at out-of-state Y’s• Complete Wellness Center featuring cardio,

circuit and free weight equipment• Free Wellness Center Orientation & program

Refresher to add some new & challengingexercises to your current routine

• Free group Fitness Classes with convenientdrop-in schedule (both dry land & waterclasses). Over 140 classes per week

• Free Active Older Adult programming• Free Youth/Teen recreation room;

Family prime Time• Free Climbing Wall during Open Climb• Free Open Skate with special price for

skate rental• Free programming in Wiggles & giggles,

Sports, Family nights, Dive-in Movie nights,pickleBall,

• Free use of indoor running/walking track• Free Fitness Testing• Free Towel Service• Free Wi-Fi• Free use of Y facilities throughout all

program areas during Open Time formembers including Open & lap Swim

• On-site child care while you’re here• priority registration for all Y programming• Reduced fees on all Y programming including

Camp, Child Care, Youth Sports, Swim lessons& the Y Tennis Center

• Caring & knowledgeable staff here for YOu• Three Free guest passes a year to qualifying

member

Join us ToDay!

The Oshkosh northwestern receivedthousands of votes in their Annual‘Best of’ contest and we are thrilledto have been chosen again, by you,for the BesT HealTH & FiTness &BesT CHilDCare CenTers!

our mission is To puT CHrisTian prinCiples inTo praCTiCe THrouGHproGrams THaT BuilD HealTHy spiriT, minD anD BoDy For all.

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LoCATIoNSDoWNToWN (920) 236-3380324 Washington Ave. Oshkosh, Wi 54901Fax (920) 236-3402

AVENUE (920) 230-84393303 W. 20th Ave. Oshkosh, Wi 54904Fax (920) 230-8444

TENNIS CENTER640 e. County Trunk Y Oshkosh, Wi 54901(920) 236-3400

EMAIL comments@oshkoshymca.orgWEBSITE www.oshkoshymca.org

fACILITY HoURS now through 5/27/14

monDay-FriDay 5:00 a.m.-9:30 p.m.saTurDay 5:00 a.m.-5:00 p.m.sunDay 12:30-5:00 p.m.(through 4/27/14)

monDay-FriDay 5:00 a.m.-9:30 p.m.saTurDay 7:00 a.m.-7:00 p.m.sunDay 11:00 a.m.-6:00 p.m.(through Memorial Day)

CLoSED: Memorial Day • July 4 • labor Day

ACTIVITY REGISTRATIoN

Activity and class information is published in this guide.Many adult and youth activities are held on a sessionbasis and have a specific start and end date, unlessotherwise noted. Registration can be completed onlineat www.oshkoshymca.org or in person at our frontdesk. Registrations can be made via mail or fax usingthe form located in the back of this guide. Checks, Visa,Discover Card and MasterCard will be accepted by mail.Fax registration must be paid via Visa, MasterCard orDiscover Card (please include a daytime phone number).

SUMMER 1 June 2-July 20memBers register anytime Activity Members reg 5/20

SUMMER 2 July 21-August 31memBers register anytime Activity Members reg 7/7Break Week June 30-July 6

See page 18 for SWIM LESSoNSY Members enjoy Priority Registration on allprograms! REGISTER at www.oshkoshymca.org

MEMBERS REGISTER ANY TIME

SUMMERHoURSmay 27-september 1

monDay-FriDay5:00 a.m.-8:30 p.m.saTurDay5:00 a.m.-2:00 p.m.sunDay ClOSeD

monDay-FriDay5:00 a.m.-9:30 p.m.saTurDay7:00 a.m.-5:00 p.m.sunDaynoon-3:00 p.m.

TABLE ofCoNTENTSYneWS & information..1-7

Rentals ....................................8

Kids ..................................9-12

Camp......................12, 43-44

Wee Activities ............13-14

Active Aging................15-17

Aquatics ......................18-26

Body/Mind/Spirit............276

Climbing........................27-29

Football ........................30-31

Health + Wellness......32-38

ice ..................................39-42

Racquetball..........................42

Feature Camps............43-44

Sports............................44-45

Tennis ............................46-47

Registration ........................48

MISSIoNTo put Christian principles into practice through programs that build Spirit, Mindand Body for all.

VoLUNTEER ASSISTANCEThere are many opportunities to help change someone’s life from volunteering at theYMCA. All talents, interests and schedules can be accommodated.

fINANCIAL ASSISTANCEThe YMCA offers affordable, quality activities and services designed to benefit people of allincomes and backgrounds. Through generous contributions to our Annual Campaign, noone is turned away from the YMCA due to an inability to pay. For more information oncontributing to the Annual Campaign or for receiving information on financial assistance,please contact either YMCA location.

CREDIT PoLICYActivities that are canceled by reason of the participant will be assessed a $15 refundprocessing fee or given a full credit toward any YMCA activity or membership.n There are no credits given for individual classes missed.n The YMCA reserves the right to cancel a class when it does not meet the

minimum enrollment requirement.

ToURSTours of our facilities are available during hours of operation. no appointment is necessary.To schedule a group tour, please call for an appointment.

RENTALRent either YMCA facility for birthday parties or special events. utilize pools, Family primeTime Centers, games and more. Simply call the YMCA for details and pricing. Contact:Special events Director lisa nething, 230.8449, ext. 123.

BENEfITSn open and family swim time n open gym time n open skating time n freeopen Climbing n open indoor soccer time n Health & Wellness Center accessthat includes cardio, circuit and free weight equipment n use of seven racquetballcourts n Basketball courts n family Prime Time Centers n Caring andknowledgeable staff n Adult access to sauna, steam room and whirlpools n

Health & Wellness Center orientation with trainer n Reduced fees at the YMCATennis Center n Reduced fees on all YMCA activities and camp n Over 75 fREE corefitness classes per week – including pilates, yoga, indoor cycling, Fit for life, waterfitness and Zumba

HE WHo HAS HEALTH, HAS HoPEHE WHo HAS HoPE, HAS EVERYTHING. proverB

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YoU BELoNG.You can work-out anywhere…but you BelOng at the Y…all of them around Wisconsin and the u.p. of Michigan.When you join the Y, you join more than a fitness club – you become part of a community of people dedicated toimproving the health and quality of life for themselves,their families, and their neighbors. Membership isavailable for individuals, families and youth, withno contracts and easy monthly payment plans.

Affordable To All

MEMBERSHIP foR ALL One rate does not fit all, so we offer MeMBeRSHip FOR All. The heart of the Y’smission is to serve all people in our community. Thanks to donations (provided byY members, staff, local families, and businesses) – to the Y’s AnnuAl CAMpAign –we can offer membership on a sliding fee scale. MeMBeRSHip FOR All gives kids,families, and adults the opportunity to pay the monthly membership fee that bestaligns to their household income. Applications are available at the front desk or youcan print your own at www.oshkoshymca.org.

“My Y is Every Y”

WELCoME EVERYWHERE IN WISCoNSINAND THE U.P. Make an investment in yourself and your family by joining 93,000 of your friendsand neighbors in northeast Wisconsin at the Y. your membership card will now

provide you free access to any y membership facilityin wisconsin or the u.p. of michigan. Stop in and take

a tour of any of our facilities –now YOuR Y, too.

We are for HeAlTHY liVing andwe want you to stay active and keep moving! get

out and explore Wisconsin and the u.p., visit friendsand relatives and remember to take your Y card with

you. Y members are welcome – FRee – anywhere inWisconsin and the u.p. of Michigan with their current

Y iD card . (photo iD also required. All local Y rulesregarding facility use apply. To find a Y in your area,visit ymca.net.)

foLLoW US on facebook andTwitter, and don’t miss a beat!

The Oshkosh Y Tennis Center is a separate membership to your Y Membership

your membershipcard will nowprovide you freeaccess to any yin wisconsin orthe u.p. ofmichigan. Stop inand try out anyof the great Yfacilities!

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fACILITY offERINGSThe Y offers excellent facilities for all ofits members. We strive for a clean, safeenvironment and take pride in providingstate-of-the-art and well-maintained equip-ment. Children ages 5 and under must beaccompanied by an adult at the Y at all times.Youth ages 6 and older can use the Y ontheir own within the guidelines for eachprogram area. Drop in Child Care is availablefor children 6 weeks through 6 years.

HEALTH & WELLNESS CENTERS OurHealth & Wellness Centers offer the latestin cardiovascular fitness equipment andcircuit weight equipment. equipment includes:elliptical cross-trainers, treadmills, inclinetrainers, stairmasters, stationary bicycles, lifeFitness circuit equipment and free weights, aswell as a Cardio Theatre television system.The Health & Wellness Centers are staffedand open to members during normal operatinghours. Certified personal trainers are available.Youth who are 16 and older may use theWellness Center as an adult. Youth ages10 through 15 may use the Wellness Centerunder the direct supervision of their parent(s).Strong Teens are available to Youth ages12 through 15 who would like to be trainedto use the Wellness Center by our Y WellnessStaff.

AqUATIC CENTERS Both YMCAfacilities house two pools. The 20th AvenueYMCA boasts the Kuhn Family pool, aneight-lane, 25-yard, competitive lap pool,as well as a warm-water family fun pool. TheOshkosh Truck Family pool includes a waterslide, zero-depth entry, a lazy river current,and water spouting gadgets. The DowntownYMCA is home to the Rockwell pool, afour-lane, 25-yard pool, as well as theWilliams 3 foot deep pool.

CHILD DEVELoPMENT CENTERS TheYMCA offers conveniently located, state-licensed child care at both YMCA facilities.Our centers provide safe and dependableenvironments for children to enhance theirphysical, emotional, intellectual and socialgrowth, as well as their developmental skills.

INDooR ICE ARENA The first,professional-size indoor sheet of ice inoshkosh! Our ice arena is utilized for skating,figure skating and hockey activities for allmembers of varying skill levels and starting asearly as four years old. Designated time forpublic skates and skate rental are also available.

INDooR SoCCER fACILITY The YMCA ishome to the only indoor soccer facility in thecity. The field is artificial turf (similar to afootball field) and the area of play is confinedby a dasher board system. programs for allages and skill levels, as well as open soccertimes are available. fAMILY PRIME TIME CENTERS TheFamily prime Time Centers make it easy forfamilies to spend quality time together. Theareas consist of lounges, computer stations(with limited internet access), soft playmazes, air hockey and more. Children six andolder are free to play in this staff-supervisedarea without a parent. Children 5 and undermust be accompanied by an adult at the Yat all times.DRoP-IN CHILD CARE CENTERSBoth YMCA facilities provide safe, affordablecare for children six weeks to six years old,while parents participate in YMCA programsand services. GYMNASIUM A 15,500 square footgymnasium is home to 2 full WiAA courts or4 cross-courts or 3 volleyball courts.TRACK 12 times around is a mile onthe track that surrounds and overlooks the20th Ave gymnasium. Downtown: an averageof 18 laps per mile. Children under 12 mustbe accompanied by a parent. Must be HighSchool age or older to use the track.INDooR CLIMBING CENTER Our indoorclimbing center offers opportunities for OpenClimb time, as well as additional classes andactivities. The Center offers elements of a highropes course, including a log walk, leap offaith and 25-foot climbing wall. fAMILY LoCKER RooM The family lockerroom offers private shower areas for parentswith small children and individuals with specialneeds. Families with school age childrenshould use the appropriate gender lockerrooms unless there is a special need so thatwe may accommodate those families andindividuals who have no other choice forlocker room facilities.LoCKER RooM fACILITIES Ourmen’s and women’s locker room facilitiesoffer general use or locker and laundry servicefor an additional fee. Youth locker rooms arealso available. YMCA TENNIS CENTER The Tennis Center isOshkosh’s only indoor tennis facility; home tofour indoor tennis courts! YMCA membersreceive special Tennis Center member rates.See pages 46-47 for tennis programming.

YMCA LoCATIoN

Aerobic Studio l l

Basketball Courts l l

Cardiovascular equipment l l

elliptical Trainers l l

Treadmills l l

Stairmasters l l

Recumbent/lifecycle Bicycles l l

Drop-in Child Watch Center l l

Family locker Room l

Family prime Time Center l l

incline Trainers l l

group Cycling l l

indoor ice Arena l

indoor Rock Climbing l

indoor Soccer Arena l

gymnasium l l

licensed Child Care Center l l

Kit lockers/laundry Service l l

pools l l

8-lane, 25-Yard pool l

Family Fun pool & Slide l

3 Foot pool l

4-lane, 25-Yard pool l

Racquetball/Handball Courts l

Running/Walking Track l l

Sauna l l

Spirit Mind Body Room l l

Multi-purpose Room l l

Family gym l

Steam Room (men’s only DTC) l l

Strength Training equipment l l

Circuit equipment l l

Free Weights l l

Towel Service l l

Whirlpool l l

YMCA Café l

4-kindergarten l l

Volleyball l

Wallyball l

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# of PARTICIPANTSfRoM 8 DIffERENTSWIM TEAMS, ALoNGWITH 20 YoUTHLEADERS - WHoWENT To NATALIEBoLIN SWIM CAMP INELY, MN.

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MAKE ADIffERENCE…

GreeTinGs FrienDs oF THe ymCa,

Many times, our busy lives distract us fromthanking and appreciating others for all they doto enrich our lives. At the Y, lives are changedevery day - through acts of giving and caringby our staff, members, volunteers, friends andmembers.

Our Annual Campaign ensures that no person isdenied YMCA services or membership based onfinancial limitations. every act of support forthe Y, big or small, impacts a life forever.

Throughout our community, members arequietly giving thanks for support from theannual Campaign:

· The mom who receives financial assistancefrom the Y to get active and reduce her bloodpressure.

· The parents who hug their daughter just a bittighter because she knew how to float on herback after being swept away in a stream.

Tom Blaze

YoUCAN

$1MILLIoN THE YMCA SUBSIDIZES AToTAL of oNE MILLIoNDoLLARS IN MEMBERSHIP,PRoGRAM AND fACILITYUSAGE.

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· The teen who has a safe place to play basketball withfriends on the weekend.

· The child who celebrates her first basket because hervolunteer coach wouldn't let her give up.

· The mom who is able to go to work every morningbecause she can afford safe and nurturing child care.

· The senior adult that avoids isolation by being partof a group at the Y.

With your help, we have touched the lives of thesefamilies and thousands more in Oshkosh and thesurrounding areas.

i hope you will consider supporting our Annual Campaign.Your support will allow us to work together to strengthenthe foundations of our community. A gift is easy to makeby visiting our website or stopping by the Front Desk.

Again, i thank you for being part of the Y!

Sincerely,

Tom Blazepresident/CeO, Oshkosh YMCA

AT THE Y, we believe that every childhas potential, every individualdeserves a healthy life and everycommunity is connected by a senseof social responsibility.

THANK YoUfoR ALL YoU Do To HELPMAKE THAT HAPPEN

amount the ysubsidized inprogram fees

last year.

$480,000+

# of agencies they collaborateswith to provideprograms and

membership forthose in need.

30

facility usagevalue provided to

the communityfor free.

$100,000+

membershipassistance $

offered in 2013.

$533,938

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BIRTHDAY PARTY PACKAGESTHE YMCA IS A GREAT PLACE To HoLDYoUR NExT BIRTHDAY PARTY!

1–10 KIDS PACKAGEinCluDeS: Family prime Time,basketball gym, soccer arena,swimming, soccer conference roomfor 3 hours and 1/4 sheet cake

memBer • $87 +$4.35 tax: $91.35

aCTiviTy memBer • $105 +$5.25 tax: $110.25

11–15 KIDS PACKAGEinCluDeS: Family prime Time, basketball gym, soccer arena, swimming,multi-purpose room for 3 hours and 1/4 sheet cake

memBer $118 +$5.90 tax: $123.90 aCTiviTy memBer $140 +$7.00 tax: $147

packages are available for larger groups. Contact lisa nething for more info!

All parties are 3 hours in length. • ice Skating and Rock Climbing may be added to thepackages for an additional fee. • All birthday parties must be booked seven days inadvance. • All activities during open times only. • ice skates are included withpackages. • Rock Climbing is for 10 people maximum per hour.

NEW DELUxE PARTIES include invitations, cake, paper products, treat bags, partyplanner, thank you notes and more!! Contact lisa for more information.

YMCA fACILITY RENTALSContact the Oshkosh YMCA for group activities for your school, church, day care, etc.All activities are during open times.

Choose from swimming, soccer, rock climbing or ice skating for $4 only per person.group rates/packages are available. Minimum 10 people.

AfTER-HoURS ACTIVITIES AND oVERNIGHT RENTALS (9 p.m.-8 a.m.)

BASE RATE 2 Hrs: $210 +$10.40 tax: $220.50 overniGHT: $525 +$26.25 tax: $551.25Base rate includes the use of the Family prime Time Center, Basketball gym, Soccer Arenaand multi-purpose room. All areas must have a chaperone.

opTional aDDiTions:

ice skating (skates included) Climbing (10 people max per hour)1 hour: $100 +$5 tax: $105 1 hour: $100 +$5 tax: $1052 hrs: $150 +$7.50 tax: $157.50 2 hrs: $150 +$7.50 tax: $157.50

swimming1 hour: $100 +$5 tax: $1052 hrs: $150 +$7.50 tax: $157.50

CELEBRATE. SHARE. ENJoY.The Y is a great place for your next meeting! Call 230-8439 formore information.

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fAMILY PRIME TIME CENTERS

A special area designedfor children and parentsto spend quality timetogether. Children,

ages 6 and older, can be in the centers withoutan accompanying adult. XBOX 360 Kinect,computers, play mazes and pool tables are justa start to the fun! The centers are supervisedand give kids a safe and fun environment tohang out in! Summer hours begin June 12.

monDay-FriDay 9:00 a.m.-7:00 p.m.saTurDay 8:45 a.m.-5:00 p.m.sunDay ClOSeD

monDay-FriDay 9:00 a.m.-7:00 p.m.saTurDay-sunDay ClOSeD

Fee fREE To MEMBERSActivity Members must purchase a day pass

DRoP-IN CHILD CARE CENTERS(AGE 6 WEEKS-6 YEARS)

experienced staff will care for children whileparents experience other YMCA activities.parents/guardians must remain in the buildingfor this short-term care.

monDay-THursDay summer Hours:7:30 a.m.-1:00 p.m.and 4:00 p.m.-8:00 p.m.FriDay-saTurDay 7:30 a.m.-1:00 p.m.

monDay-THursDay 7:30 a.m.-1:00 p.m.and 4:00 p.m.-8:00 p.m.FriDay 7:30 a.m.-1:00 p.m.saTurDay 7:30 a.m.-1:00 p.m.

Fee $2 per hour for one child and$1 per hour for additional child

(There is a two hour maximum usage perchild/per day.)

THE YENCoURAGESTHE SoCIAL,INTELLECTUAL,PHYSICAL,MENTAL ANDSPIRITUALGRoWTH ofTHE CHILD YoUTH DISCIPLINE PoLICY

The YMCA is a great place tohave fun. please follow the YMCACore Values of Caring, Honesty,Respect & Responsibility as youenjoy your visit. The YMCA willgive you three verbal warningsfor conduct that is not inkeeping with our mission orcore values. if you are stillunable to conduct yourselfappropriately, telephone callhome will follow our verbalattempts to help you. if furtherattention is needed, your YMCAmembership benefits will besuspended or removed. Thisis a helpful reminder so youknow what is expected of you.

KID

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fULL & PART-TIME CHILDCAREOur Child Development Center, licensed by theState of the Wisconsin’s Department of Children andFamilies, nurtures the whole child. Our center providesdevelopmentally-age appropriate programs, which arecommitted to nurturing individual differences andencouraging the social, intellectual, physical, mentaland spiritual growth of the child. uSDA approvedmeals, including breakfast, lunch and afternoon snacksare provided. Swimming lessons are provided to allchildren over the age of 3. For more information or toarrange a tour of our centers, contact Angie Flaniganat 230-8439 or angelaflanigan@oshkoshymca.org.

aGe 6 weeks through pre-Kindergarten

monDay-FriDay

6:00 a.m.-6:00 p.m.

6:30 a.m.-5:30 p.m.

The Oshkoshnorthwesternreceived thousandsof votes in theirAnnual Best ofOshkosh contestand we are thrilledto have been chosenagain, by you, forthe BesT CHilDCare and HealTH &wellness CenTerin winneBaGoCounTy

KID’S CLUB 2014-2015BEfoRE- AND AfTER-SCHooL CARE Kid’s Club (Wisconsin state-licensed) is available on-site at your child’s elementaryschool, before and after school, to provide a fun and safe environment for those who needcare for their elementary school-age children. The club provides fun, age-appropriaterecreational and educational activities for its participants. Character development, socialcompetence, conflict resolution, arts and humanities and more are also incorporated.Children are able to get help with homework, play group games outside or in the gymdepending on the weather. Behavior incentives are implemented at each site for childrento show the Y Core Values: honesty, respect, responsibility and caring. The program is insession on early Release Wednesdays for OASD and early Release Fridays for Omro. Snacksare provided at after-school sites and a light breakfast is provided at before-school sites.

BeFore sCHool Oakwood School 6:30 a.m.-school start TimeFranklin School 6:15 a.m.-school start Time

aFTer sCHool Carl Traeger • Webster Stanley • Oakwood School• emmeline Cook • Read School • Oaklawn • Omro elementary• Franklin SchoolDismissal Time-6:00 p.m.

For more information, contact erin at erinbaranek@oshkoshymca.org or236.3380.

reGisTraTion For 2014-15 BeGins april 2014.

wHile we Try To TEACH our CHilDren all aBouTliFe, our CHilDren TeaCH us wHaT LIfE is all aBouT.~ anonymous

part-time and flexiblescheduling optionsare available at theDowntown location.

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READY-4-LEARNINGPRE-KINDERGARTENin collaboration with the Oshkosh Area SchoolDistrict, the Oshkosh Community YMCA is excitedto offer 4-year-old pre-Kindergarten at bothYMCA locations. Through play-based curriculumdesigned around the Wisconsin Model earlylearning Standards, children will be introduced toeveryday Mathematics and Creative Curriculum forliteracy. Children will also be encouraged toexplore in other areas such as art, science, musicand movement, health awareness, active play, andmuch more! Space is very limited and is fillingquickly! To register please call the Oshkosh AreaSchool District at (920) 424-0395.

aGe Must be 4 years oldby September 1, 2014

AM: 7:55-10:25 a.m.PM: 12:00-2:35 p.m.

FOR RegiSTRATiOnAnD inFORMATiOnANGIE fLANIGAN,CHilD CARe DiReCTOR,(920) 230-8439ExT. 117ANGELAfLANIGAN@oSHKoSHYMCA.oRG

LEARNPLAYSWIMLAUGHRUNSINGJUMP…

KID’S DAY oUT Limited Slots available, register early!

Kid’s Day Out is a full day, school-age, childcare program offered on “school out” days.Children ages Kindergarten to 12 years of age will participate in arts and crafts, Familyprime Time, games, swimming, character development activities, outside time, group gamesand so much more. The program will be held at the 20th Avenue YMCA from 6:30 a.m.-6:00 p.m. participants provide their own sack lunch and a morning and afternoon snack isprovided by the YMCA. Registration forms are available at both YMCA locations.

aGes K-5TH gRADe • 6:30 a.m.-6:00 p.m.2014 DATES April 18, 21-25 | June 13 (DTC)

Fee $30/Day Member • $35/Day Activity Member

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WEE Go To CAMP (AGES 3-5)

A fun and exciting introductory part-time camp located at the 20th Ave Y. Campincludes lots of safe and healthy activities geared toward a pre-schooler’s developmentallevel while exploring a new theme each week, and a weekly field trip. For more informationplease call Angie at 230-8439 or email angelaflanigan@oshkoshymca.org.

SUMMER fUN CLUB (AGES PoST-K -11 YRS.)

An onsite, licensed summer childcare program for school-age children.Activities include swimming, weekly field trips, arts and crafts, reading, games,character development and more. Contact erin at erinbaranek@oshkoshymca.orgor 236-3380 for information.

CAMP WINNI•Y•Co (AGES PoST-K -11 YRS.)A state-licensed, summer Day Campfor your school-age child. participantsare dropped off and picked up at theY, where a bus transports them tothe campground. Activities includetrail walking, outdoor activities,weekly field trips, arts and craftsand more. please email Meredith atmeredithdanforth@oshkoshymca.orgfor more information.

SUMMER TEEN ADVENTURE PRoGRAM (AGES 11-14)

This program nurtures leadership by welcoming suggestions in planning.Teens will participate in community service projects, career exploration, great weeklyfieldtrips, swimming, and more. Activities encourage self-esteem, social interaction,self-expression and physical development. Contact erin at 236-3380 orerinbaranek@oshkoshymca.org for information.

• REGISTER NoW!

For more information contacterin: 236-3380 or

erinbaranek@oshkoshymca.org

JoIN US!

see pages 43-44 for other great camp activities for the summer!

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WEE T-BALL AGES 3-5

Boys and girls will love learning about baseball—playing T-Ball! glove is required.

summer 1 & 2 THursDay 4:00-4:45 p.m.

Fee $34 Member • $57 Activity Member

WEE fooTBALL AGES 3-4This activity teaches basic football skills forpre-schoolers.

summer 2 weDnesDay 3:00-3:45 p.m.

Fee $34 Member • $57 Activity Member

WEE SKATE AGES 3-4This activity introduces pre-schoolers to the basicsof skating in a safe and fun way.

summer 1 & 2 monDay 3:15-3:45 p.m.

Fee $34 Member • $57 Activity Member

WEE SPoRTS AGES 3-5An introduction to a variety of sports using gamesto introduce skill development.

summer 1 THursDay 2:00-2:45 p.m.

summer 2 THursDay 8:45-9:30 a.m.

Fee $34 Member • $57 Activity Member

WEE GYMNASTICS AGES 3-5A beginning level tumbling class for the child justbeginning gymnastics.

summer 1 & 2 TuesDay 2:00-2:45 p.m.

Fee $34 Member • $57 Activity Member

WEE BASKETBALL AGES 3-5Your pre-school girl or boy will have fun learningthe basics of basketball!

summer 1 THursDay 8:45-9:30a.m.summer 2 THursDay 3:00-3:45p.m.

Fee $34 Member • $57 Activity Member

HealTHy, pHysiCallyaCTive KiDs also aremore liKely To BeaCaDemiCallymoTivaTeD, alerTanD suCCessFul. anDpHysiCal CompeTenCeBuilDs selF-esTeemaT every aGe.kidshealth.org

# of preschool children who attended sport andactivity programs in 2013.1,950

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WEE ExPLoRE SUMMER fUN THRUARTS AGES 3-5

This neW class encourages creativity throughmotion, arts and music while focusing on topicslike biking, swimming, camping and more.

summer 1 & 2

summer 1 weDnesDay 9:00-10:00 a.m.summer 2 THursDay 6:00-7:00 p.m.

Fee $34 Member • $57 Activity Member

WEE PARENT/CHILD ART CLASSAGES 2-4

parents and their children will experience and createart, music and projects together.

summer 1 & 2

summer 1 THursDay 6:00-7:00 p.m.summer 2 weDnesDay 9:00-10:00 a.m.

Fee $34 Member • $57 Activity Member

WEE LEARN SoCCER -oR-WEE PLAY SoCCER AGES 3-4 & 4-5

Wee leARn SOCCeR is for 3-4 year olds whoare beginners and is designed to teach the basics ofthe sport. A major emphasis of this class is: listening,following directions, patience and interacting withother participants. Wee plAY SOCCeR is designedfor kids 4-5 who have completed the Wee learnclass and have mastered the skills required to playin more of a game setting. Wee play participantswill have 2 weeks of instruction and 4 weeks ofsmall-sided games.

WEE LEARN SoCCER (AGES 3-4)summer 1 TuesDay 8:45-9:30a.m.summer 2 TuesDay 3:00-3:45p.m.

WEE PLAY SoCCER (AGES 4-5)Req: Soccer shin guardssummer 1 TuesDay 3:00-3:45p.m.summer 2 TuesDay 8:45-9:30a.m.

Fee $34 Member • $57 Activity Member

WEE THE Y

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PARENT/CHILDPRE-SCHooL

SWIMMING LESSoNS (See Aquatics page 18 for

more information)

# of youth andadults that

learned to swimat the y last year.

4,600

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SENIoR PILATES AGE 55+

pilates offers unique opportunities forparticipants to work on cor muscles and toning.This version is less strenuous than a ‘regular’pilates class.

monDay 9:00-9:45 a.m. Harwell Room

THursDay 11:15-12:00 p.m.Spirit Mind Body Room

SUMMER GAMESCome and play some lawn games, get a bit ofexercise and meet new friends! This group willmeet once per week for about an hour. We willplay outside, weather permitting. On rainy days,cards or other indoor games will be available. Theseason will run from May thru September. FRee toY members and punch Card holders. Time TBD.

1st Wednesday of the month, held in thepark in front of the Y.

2nd Monday of the month, location to bedetermined.

ACTIVE AGING SUMMER PICNIC Watch for information about Active Aging Summerpicnics. Dates and times TBD.

GARDEN SWAPShare your green thumb withyour fellow Y members. Thegarden Swap is a FRee wayto exchange flowers, plants(potted or not), fruits andveggies. Simply drop by andexchange or pick some newitems. Season runs from Aprilthru September. not held onrainy days. FRee to all. TimeTBD.

1st Monday of themonth, held in the parkin front of the Y.

2nd Monday of themonth, held in theRudoy Serenity gardenin front of the Y.

“Let us be grateful to thepeople who make ushappy; they are thecharming gardeners whomake our souls blossom.” ~Marcel proust

Staff members, Steph Merkel and emma lenz andY Member, Charlie Danula works to educatemembers about the liveStrong program at the Y!

See pAge 37 FOR MORe inFORMATiOnABOuT THiS ViTAl pROgRAM.

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ARTHRITIS AqUATICSThis activity offers water exercises that are recommended by the Wisconsin ChapterArthritis Foundation. For more information on this program, please see Aquatics (page 25).

ACTIVE oLDER ADULTS AGE 55+

Active Older Adult Activities are free to members. Activity members can participate for areduced daily fee of $3.00 per day before 12:00 p.m., Monday-Friday. Watch for moreinformation on this summer’s picnic. For information call Dan Braun at 236-3380or danbraun@oshkoshymca.org

Fee fREE To MEMBERS • Activity Member $60 (18-visit punch card)

SENIoR WATER fITNESSThis class is designed to be a solid aerobic workout without stress to your joints.

weDnesDay & FriDay 10:05-10:50 a.m.

WALK foR fITNESSAnyone age 55+ can use our walking track free of charge, during the specified times.

monDay-FriDay 6:00-9:00 a.m.

monDay-FriDay 5:00-8:00 a.m.

PICKLEBALL pickleball is a fun game that is played on badminton courts with a low net. easy forbeginners, fun for any skill level. All equipment is provided by the Y.

TuesDay & THursDay 8-10:30 a.m. Mixed DoublesmonDay 8-10:30 a.m. Mixed DoublesweDnesDay 8-10:30 a.m. MenFriDay 8-10:30 a.m. Mixed DoublessaTurDay 8-10:00 a.m. Mixed Doubles

Fee fREE To MEMBERS • Activity Member $60 (18-visit punch card)

NEW! SENIoR CYCLINGTake a fun-filled group ride that’s fitting for both beginners& seasoned cyclists.

TuesDay 9:30-10:15 a.m. Cycling Room

THursDay 9:30-10:15 a.m. Cycling Room

STRETCH, fLEx & BALANCElearn to stretch muscles from head to toe and improve balance using simple yoga moves.

monDay & weDnesDay 10:00-10:30 a.m. Harwell Room

HAPPINESS DepenDS upOn OuRSelVeS. ~Aristotle

pickleballat 20th Ave

will resume inthe fall.

Monthly Events offeredfor AoA members and

guests. Ask YMCA staffperson for details.

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The SilverSneakers Fitness program, a product of

HealthWays, is the nation’s leading fitness program designedexclusively for older adults. The SilverSneakers Fitness

program may be available to you at no additional cost through your health plan. please callfor more details. Once you are enrolled in the program you are eligible to participate in allactivities the YMCA has to offer. For more information, contact Dan Braun.

SILVERSNEAKERS CLASSICHave fun and move to the music through a variety of exercises designed to increasemuscular strength, range of movement, and activity for daily living skills. Hand-heldweights, elastic tubing with handles, and a ball are offered for resistance; and a chair isused for seated and/or standing support.

TuesDay & THursDay 10:15-11:00 a.m. Hoffmaster gym

monDay & FriDay 9:00-9:45 a.m. Spirit Mind Body Room

SILVERSNEAKERS CIRCUITCombine fun with fitness to increase your cardiovascular and muscular endurance powerwith a standing circuit workout. upper body strength-work (with hand-held weights, elastictubing with handles and a ball) is alternated with non-impact aerobic choreography. A chairis offered for support, stretching and relaxation exercises.

weDnesDay 10:45-11:30 a.m. Hoffmaster gym

weDnesDay 9:00-9:45 a.m. Spirit Mind Body Room

SILVERSNEAKERS YoGAYogaStretch will move your whole body through a complete series of seated and standingyoga poses. Chair support is offered to safely perform a variety of postures designed toincrease flexibility, balance and range of movement. Restorative breathing exercises and afinal relaxation will promote stress reduction and mental clarity.

monDay 10:45-11:30 a.m. Harwell RoomFriDay 9:30-10:15 a.m. Harwell Room

TuesDay 10:30-11:15 a.m. Spirit Mind Body RoomTHursDay 10:15-11:00 a.m. Spirit Mind Body Room

SILVERSNEAKERS SPLASHActivate your aqua urge for variety! SilverSplash offers lots offun shallow-water moves to improve agility, flexibility andcardiovascular endurance. no swimming ability is required,and a special SilverSneakers kickboard is used to developstrength, balance and coordination.

monDay 10:05-10:50 a.m. Rockwell pool

THE oSHKoSHYMCA IS ANETWoRKHEALTH PLANSITE foRSENIoRS.

Call 236-3380for moreinformation.

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YMCA SWIM LESSoNS (AGES 6 MoS.+)

We are offering 3-week sessions this summer. Your child willcome twice a week for 3 weeks, 45 minutes each lesson.

Where everyone counts! Our format allows for easy schedulingfor families with multiple kids. pick your preferred location, day,and time on the charts provided. Our instructor/ student ratiosare the lowest in the community. preschool level classes are limited to 4 students perinstructor and youth level lessons are limited to 6 students per instructor. Your child willget plenty of water time and attention from our skilled instructors. We do everything wecan to help our students learn to swim in a safe, values-driven environment. please contactthe aquatics director if you are unsure where to place you child – we can help! LESSoNTIMES fILL qUICKLY. REGISTER NoW! Y members register anytime!

PARENT/CHILD SWIM LESSoNS (AGES 6 MoS.-3 YEARS)

fee $29 Member • $53 Activity Member

parent/Child lessons include water safety, adjustment and play, songs and games, tointroduce swimming in a fun way. ages have been split to make class more cohesive forall participants. Class levels will be limited to 8 participants per class.

SHRIMP AgeS: 6 MOS. up TO 1½ YR. • This class is for parents introducing their babies to thewater. parents will learn how to hold their child correctly in the water. parents will explore thewater together under the guidance of their instructor. parents will learn how to safely supporttheir child while they discover the water.

GoLDfISH AgeS: 1½ -3YR. • This class is for parents with children able to listen to theirparents commands. parents and children will work on basic skills like introducing putting theirface in the water and front and back floats with floatation. This class is geared toward gettingyour child more independent in the water and ready for a pike class.

PRESCHooL SWIM LESSoNS (AGES 3-5)

fee $29 Member • $53 Activity Member

pike/eel held in shallow pool, ray/starfish in lap pool/shallow pool. instruction is 45 min.per lesson. each level is a continuation of the previous level. The emphasis is learning,not passing or failing. Class levels will be limited to 4 participants per class.

PIKE A beginner level for preschoolers without their parents. Focus is on getting studentscomfortable in the water , kicking, basic arm strokes, and floating with a float belt. Must be ableto fully submerge and perform a front and back float with a float belt to advance.

EEL A beginner level for preschoolers more comfortable in the water. introductions of front andback crawl and focus on completing skills with and without the aid of a float belt. Students mustbe able to demonstrate 5yds of independent swimming on front and back to advance.

RAY A more advanced level for preschoolers in which students will be focusing on skills withoutthe aid of a float belt. Students will be introduced to the lap pool. More difficult skills areintroduced such as rotary breathing. Must be able to swim 10 yds front and back crawl andelementary backstroke independently to advance.

STARfISH The most advance level for preschoolers with focus on longer distances, strokedevelopment, and endurance. Must be able to swim 15 yds front and back crawls andelementary backstroke, be independent in deep water and tread water for 20 secs.preschoolers who complete this level will advance to MinnOW.

SWIM 1 6/16-7/3Registration ends 6/13

SWIM 2 7/14-7/31Registration ends 7/11

SWIM 3 8/4-8/21Registration ends 8/1

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YoUTH SWIM LESSoNS (AGES 6+)fee $29 Member • $53 Activity Memberall levels are held in lap pool. instruction is 45 min. per lesson.each level is a continuation of the previous level. longerdistances and endurance introduced throughout. The emphasisis learning, not passing and failing. Class levels will be limited to6 participants per class.

PoLLIWoG AgeS 6+ (equivalent of eel or Ray levels). For students who have never taken lessonsor at the beginner level. Focus is on floating, kicking and proper arm strokes for front and backcrawls, completed with and without a float belt. Water confidence, deep water exploration anddemonstrating 10 yds of front crawl, back crawl and elementary backstroke are needed toadvance.

GUPPY (equivalent of Starfish level)- Further stroke development and technique for the frontand back crawl strokes and introduction to more advanced skills and strokes. independence inthe water a must, and ability to swim 15 yds of front and back crawls and elementary back-stroke necessary to advance.

MINNoW (preschoolers who pASS Starfish should be placed in this level.) Focus on swimming25 yds front and back crawls and breaststroke with good stroke technique. introduction tocompetition skills such as butterfly, streamlining, stroke finishes and diving. Must be able toswim 25 yds front and back crawls, elementary backstroke and breaststroke and demonstratinggood stroke technique necessary to advance.

fISH longer distances for endurance and stroke refinement is the focus of this class. Studentswill learn Butterfly and introduction to sidestroke with continued development of competitionskills such as finishes, underwater swimming and turns. Must be able to swim 50yds offreestyle, backstroke, breaststroke and elementary backstroke and a 5 minute continuous swim.

fLYING fISH Stroke refinement and endurance for all four competitive strokes (back, breast, flyand fee). Swimming continuously for 8 minutes and gaining an understanding of the competitiveelements of swimming and introduction of sidestroke. Demonstrating ability to swim 75yds offreestyle, backstroke, breaststroke, and elementary backstroke needed to advance.

SHARK For the more serious swimmer. longer distances for the competitive strokes and a12 minute continuous swim. More focus on swimming sets and competitive skills. Must be ableto swim 100 yds of freestyle, backstroke, and breaststroke and 50yds butterfly to advance.

PoRPoISE The most advanced level of swim lessons. understanding swimming for fitness andexploring lifeguarding rescue techniques. Students must swim 200 yds freestyle and backstroke,100yds breaststroke, 75yds butterfly and sidestroke and a 15 minute continuous swim in orderto complete this level.

whatever the mind can conceive and believe, it can achieve. - napoleon Hill

SWIM TEAM CHAMPIoN MEETgo to www.oshkoshymca.org toview the video about the OSH-YChampion Swim Meet

natalie Roesch, Jade & Cassielaibly hanging out withOlympian, Clark Burckle at theOSH-Y Champion Swim Meet

“If YoUHAVE A GoAL

Go oUT THERE& ACHIEVE IT.”

michael phelps

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MoNDAY / WEDNESDAY10:40-11:25am

11:30 -12:15

4:35-5:20 pm

5:25-6:10 pm

6:15-7:00 pm

TUESDAY / THURSDAY9:00-9:45 am

9:50-10:35am

10:40-11:25am

11:30 -12:15

4:30-5:15 pm

5:20-6:05 pm

6:10-6:55 pm

20TH AVENUE SWIM LESSoNS

Sh

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Ray

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fish

fly

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fis

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ark

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Beg

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am

pm

am

pm

Classes are heldtwice a week for

3 weeks,45 minuteseach lesson

ADAPTED AqUATICS(AGES 3-ADULT)This class is for individuals with physicaland cognitive disabilities. The goal of theprogram is to provide all ability levels anopportunity to learn new things orimprove existing aquatic skills. Dependingon the nature and severity of thedisability, the instructor ratio will be1:1-up to 1:3. Space is limited.

For more information, contact Tracy gillesat tracygilles@oshkoshymca.org or236.3380.

WEDNESDAYSJune 18, 25, July 2, 9, 16, 236:30-7:30 p.m.

Fee $20

According to theAmerican Council on

exercise, water buoyancy reducesthe “weight” of a person to 90%. Thisreduces the burden on stress-bearingjoints and muscles. For this reason,water aerobics will less likely causeinjury and muscle soreness. if you arehaving difficulty performing certainbody movements on land, you mayfind relief when performing themunderwater. That is why wateraerobics is excellent for those witharthritic joints or those recoveringfrom painful injuries.

90%

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MoNDAY / WEDNESDAY8:05-8:50am

4:10-4:55 pm

5:05-5:50 pm

6:00-6:45 pm

TUESDAY / THURSDAY8:10-8:55 am

10:55-11:40am

11:50 -12:35

12:45-1:30 pm

3:30-4:15 pm

4:25-5:10 pm

5:20-6:05 pm

6:15-7:00 pm

DoWNToWN SWIM LESSoNS

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AMERICAN RED CRoSS LIfEGUARDRECERTIfICATIoN CLASSThis class is for individuals needing to recertify theirlifeguarding, First Aid and CpR for the professional lifeguard.This class is designed for those who feel comfortabledemonstrating their skills without needing a review. Youwill be expected to competently demonstrate all lifeguardingskills and the pre-course swim of 300 yards, a 2-minutetreat water without hands, and the 10-pound brick retrievalat 9 feet. You must pass a written exam with 80% or better.For more information, contact Tracy gilles at 236-3380 ortracygilles@oshkoshymca.org.

Saturday, May 39:00 a.m.-1:00 p.m.

Fee $100 Member • $125 Activity Member

The oshkosh ymCa is

hiring for immediate

and summer lifeguard

and swim instructor

positions. lifeguards

must be certified in lG,

Cpr, aeD and First aid.

swim instructors-wsi

preferred. apply in

person at either y

location.

HelpwanTeD

am

pm

“never put an age limit on your dreams.”~ Dara Torres, usa gold medalist in swimming

Try Downtown for a quieter environment and warmer pools!

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ADULT SWIM LESSoNS (AGES 18+)

Instruction is 45 min. per lesson. Class levels will be limited to 6 participantsper class.

BEGINNER This class is for adult student who have never taken lessons or who are a bitfearful of the water. Focus is on floating, kicking and proper arm strokes. Water confidence andbasic stroke skills.ADVANCED This is a swim lesson for adults who want more stroke refinement and attention todetail and training techniques. For students who want to improve their efficiency in the water.

see paGe 20-21 For Class TimesFee $29 Member • $53 Activity Member

ADAPTED SWIM LESSoNSFor children with special needs. Our trained instructors will work at your child’s level toteach water skills and safety. We offer individual lessons to give your child the mostattention! please contact Roxanne at 20th Avenue or Tracy at the Downtown Y forinformation on lessons. email roxannelee@oshkoshymca.org or tracygilles@oshkoshymca.org.

Fee $29 Member • $53 Activity Member

PRIVATE SWIM LESSoNSFor children and adults who would like individual instruction to further their swimmingability. Once paired with an instructor, participants can set up times convenient to bothstudent and teacher. instruction is based on the student’s ability. each private lesson is45 minutes in length. please call the Aquatic Director for more information. You will beplaced on a waiting list if an instructor is not immediately available.

Fee peR pRiVATe leSSOn:$20 Member • $25 Activity Member

SCoUTS SWIMMING WoRKSHoPSplease call the aquatics director at least two weeks prior to set up a date and time of yourworkshop. let our instructors assist the troop in earning its swimming badge. Workshopsare available for girls and boys troops. participants will work on swimming skills includinglifesaving safety, water fun, and sports and games. Skills worked on depends on the trooplevel. Badges are not included.

Fee $5 per participant

N o T I C E

20TH AVE PooL SHUT-DoWN Monday, August 25-Monday, September 1.pools will re-open on Tuesday, September 2.

DoWNToWN PooL SHUT-DoWN Sunday, May 25-Sunday, June 8.pools will re-open on Monday, June 9.

stay motivated–set a distance and try to reaCH iT every day.~ ryan lochte, 11-time olympic medalist

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SUMMER fUN CLUB SWIM LESSoNSSending your child to Summer Fun Club this summer?? Why not take advantage of gettingyour children into swimming lessons at the same time? Convenient for families with workingparents, Summer Fun Club and Aquatics staff will get your child to and from lessons.Students will come twice a week, 45 minute lessons for 3 weeks. Registrations are only forthose enrolled in Summer Fun Club. All registration must be received the Friday before eachsession begins.no late Registrations will be accepted.

SUMMER fUN CLUB SWIM 1 June 16-JulY 2 (reg ends 6/13)SUMMER fUN CLUB SWIM 2 JulY 14-30 (reg ends 7/11)SUMMER fUN CLUB SWIM 3 AuguST 4-20 (reg ends 8/1)

monDay & weDnesDay • 3:15-4:00 p.m. (all SFC)Fee $29

monDay & weDnesDay • 9:00-9:45 a.m. (SFC Seniors)monDay & weDnesDay • 9:50-10:35 a.m. (SFC Juniors)Fee $29

LAP SWIM AND oPENSWIM TIMESTimes vary throughout each day.please pick up a copy of thepool schedule at either locationor visit our website atwww.oshkoshymca.org. poolschedules are regularly updatedthroughout the year so pleaseoccasionally pick up a newschedule. please, no open swimduring lessons! lap swim timesmay require you to share lanesby circle swimming!

SLIDE TIMES

Come visit us for open swim times with the slide available. great for family time!

monDay-THursDay • 1:00-4:15 p.m.

TuesDay & THursDay • 6:15-8:15 p.m.

FriDay 1:00-6:00 p.m.saTurDay noon-4:00 p.m. • sunDay noon-3:00 p.m.

SWIM LAPS WHILE THE KIDS PLAY

you Can'TpuT a limiTon any-THinG. THemore youDream, THeFarTHeryou GeT.miCHael pHelps

# of KIDS fRoM THE BoYS & GIRLSCLUB THAT RECEIVED fREE SWIMAND BASKETBALL PRoGRAMMING.

311

super FunFamily Time

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oSHKoSH YMCA DoLPHIN SWIMTEAM (AGES 5+)

participants must be able to swim the front crawlfor 25 yards or have passed guppy 1 or Starfishlevels. The dolphin swim team has groups to meetthe needs of the novice swimmer through thenational level swimmer. This is a year round activityrunning from mid-September through mid-August.Most new swimmers begin practicing three timesper week. Swim meets are held throughout the year.Swim team members must be members of the Y. Formore information, please contact the Swim TeamHead Coach, Jay Coleman, at 230-8439 or emailjaycoleman@oshyswimteam.org.

oSHKoSH YMCA DoLPHIN SWIMTEAM TRY-IT (AGES 5-12)

The Dolphin Swim Team Try-it week gives swim-mers an introduction to the swim team. The Try-itweek is a chance for kids who are interested injoining the team, to experience what the teamis all about, and to see what practices are like.Try-it participants should be between the agesof 5-12 and can swim one length of the pool(25 yards). participants will be introduced to the4 competitive strokes – freestyle, backstroke,breaststroke, and butterfly. Space is limited, soplease only sign up if you are able to attend atleast 3 days during the week.

Fee Free to Members and Activity Members

For more information, please contact the SwimTeam Head Coach, Jay Coleman, at 230-8439 oremail jaycoleman@oshyswimteam.org.

oSHKoSH DoLPHINHoME SWIM MEETSever wondered what a swim meet is like and allabout? Stop in at one of our home meets andcheck out the team in action!

Sunday, July 20The 20th Ave. pools will be closed during allhome swim meets.

kids and parentsattended 3

summer poolparties at theDowntown ylast summer!

200+

# of people thatattended Dive-inmovie nights atthe Downtown y

in 2013

480

fREE ToMEMBERSGuest families:$5.25/family

DIVE-INMoVIES

Bring your family and floataround our pool–whilewatching a family movie onthe big screen!

fridays 6:00-8:00 p.m

June 13Cloudy With a Chance ofMeatballs 2

July 11 The Master of Disguise

August 22Surf’s Up

CommuniTy

PooLPARTIES

sunDays 1-4:00 p.m.June 15July 13august 24

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WATER fITNESSClasses are designed to improve cardiovascularendurance and promote muscle conditioning,strength, and toning. You get a great workoutwith the resistance of the water.

monDay, weDnesDay, FriDay9:00-10:00 a.m. Competition pool

monDay & FriDay9:00-9:50 a.m. Rockwell poolmonDay, weDnesDay, FriDaY12:00-1:00 p.m. Williams poolmonDay, weDnesDay5:30-6:30 p.m. Williams poolTuesDay5:30-6:20 p.m. Rockwell poolsaTurDay 10:00-11:00 a.m. Williams pool

fREE To MEMBERS

ARTHRITIS AqUATICSThis class offers water exercises that arerecommended by the Arthritis Foundation for jointmovement. There are also exercises for maintainingstrength. The ability to swim is not required as allclasses are offered in the shallow pool which at itsdeepest point is 3½ feet. participants also enjoy asocial and recreational component.

monDay, weDnesDay, FriDay11:00-11:45 a.m. Williams pool

monDay, weDnesDay, THursDay, FriDay10:00-10:45 a.m. Family pool

fREE To MEMBERSActivity members $3 per class OR$60 for 30-day program pass. (30-day punchcard is available at the front desk.)

SENIoR WATER fITNESSSenior water fitness class is designed to be a lessstrenuous class than our regular water fitness class.Focus is more on toning, stretching, and flexibility.participants also enjoy a social and recreationalcomponent.

monDay, weDnesDay, FriDay10:05-10:50 a.m. Rockwell pool

fREE To MEMBERS

WATER YoGARelax your body and mind whileconcentrating on personal bal-ance, core strength, awarenessthrough breathing and waterexercises using elements ofguided meditation, accompaniedby soft lights and candles.

Floating is a large part of thisclass so be ready to get your hairwet in our shallow pool.

monDay 6:30-7:15 p.m.

fREE To MEMBERS

AqUA ZUMBAphysical conditioning throughlatin dance moves and waterexercise. Shallow water workout,medium impact and a cardiovas-cular workout that is great forbeginners and intermediateexercisers.

weDnesDay9:00-9:50 a.m. Rockwell pool

weDnesDay12:00-1:00 p.m. Williams pool

FriDay5:15-6:00 p.m. Williams pool

fREE To MEMBERS

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PoWER CURRENT looking for a new way to vary yourworkout? Try our new water walk/run/jog class! All ability levels arewelcome as you set your own pace.An instructor will lead you throughwalking, jogging and running in thewater with very low impact to yourjoints. The water creates a greatresistance and is a good change fromthe treadmill or pavement.

TuesDay & THursDay

8:10-8:50 a.m. Williams pool

Fee fREE To oSHKoSH YMCAMEMBERS

DEEP WATER fITNESS Class is held in the deep end of theRockwell lap pool. Awesome class forjoints with no impact, but a greatworkout.

THursDay

5:30-6:20 p.m. Rockwell pool

Fee fREE To oSHKoSH YMCAMEMBERS

WATER TAI CHI Water Tai Chi is a system of gentlephysical exercises and stretching.Doing these low-impact workoutsyou perform a series of posturesor movements in a slow, gracefulmanner. This class teaches breathingcoordinated with movement to enhancethe development of inner energy andpeace of mind. By doing theseexercises in the water you providea constant and consistent resistanceto your muscles, yet at the same timecut down on the amount of stressexperienced by your body.

weDnesDay

10:00-10:45 a.m. Williams pool

Fee fREE To oSHKoSH YMCAMEMBERS

BY CHRiS KOSlOWSKi

Both Jered and i started our Y journey ata young age. My mom worked at the Y, soi was involved in programs like swimminglessons, dance, and camp from a youngage. Jered started his journey at the Y atage 11 with the Kids Can Weight TrainToo program. Because of this greatprogram, he continued to weight train atthe Y throughout high school to conditionhimself for football. We both createdlasting relationships with staff andmembers and that is why we ourselvesare now employees of the Y, teachinggroup fitness classes at the Downtown Y.

Because of the wonderful experienceswe had growing up, the extensive list ofprograms offered for all ages, and theprinciples that the Y stands for we arenow getting our children involved in ourlove for the Y. They have already attendedprograms like swimming lessons, WeeSoccer, and Summer Camp, and ouryoungest attends daycare at the20th Ave location.

We will always have a passion for the Yand for helping others and we want toinstill that in our children. That is why wecontinue to donate to Strong Kids, why ivolunteered to organize a raffle for theday care to help raise money for updatesin technology in their facilities, and whywe teach group fitness to the members.There is nothing more satisfying orrewarding than helping others and makingan impact on someone’s life. That is whatwe love most about the Y.

fRoM THE CoVER:THE KoSLoWSKI fAMILY

TAI CHITai chi is a noncompetitive, self-pacedsystem of gentle physical exercises andstretching. in tai chi, you perform a seriesof postures or movements in a slow,graceful manner, each posture flowinginto the next without pausing. Anyone,regardless of age or physical ability, canpractice tai chi. This class teachesbreathing coordinated with movement toenhance the development of inner energyand peace of mind. participants will learntaiji basic exercises and a few taiji pos-tures. neigong (sitting meditation) andthe empty hand form (Thirteen postures)will also be taught.

monDay (Advanced)weDnesDay(Beg & Adv) 6:00-7:00 a.m.

Fee FRee TO YMCA MeMBeRS

KARATE (AGES 4-ADULT)

Karate is good exercise, it’s fun, itenhances your confidence, teaches youmethods to defend yourself, developspatience - and - is now available at theOshkosh YMCA!

TuesDay & THursDay

5:30-6:00 p.m. Ages 4-76:00-6:40 p.m. Ages 8-12

Beginner-intermediate

6:45-7:30 p.m. Ages 8-12Advanced

7:30-8:30 p.m. Ages 13+ and Adult, All Ranks

saTurDay 9:30-10:30 a.m.Ages 8+, All Ranks

Fee $66 Member • $97 ActivityMember

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oPEN CLIMB (AGES 4+)

never rock climbed before? Open Climb isthe perfect opportunity for beginners oradvanced climbers! no experience isnecessary. All Open Climbs are staffed withcertified instructors. Whether you brave the28-foot high walls or the 18-foot high ropescourse– this is an experience you will neverforget!

Register for Open Climb daily at theService Center. Registration begins1/2 hour prior to starting time.

Fee Free To osHKosH ymCamemBers!

$4.20 Away Member$5.25 + Day pass Activity Members

for safety, climbers must be at least 4years old and weigh 40 pounds or more.However, meeting these minimum standardsdoes not guarantee proper fit of theharness. Approval to climb will bedetermined by the certified climbing staff.

YoUTH & TEEN CLIMBING Youth & Teen Climbing targets basic climbingskills. Students will learn how to tie knots,use all of the safety equipment, and tryvarious rock climbing techniques. Youth andTeen Climbing will pave the way for futureadvanced classes. (Minimum of 5 participantsneeded to offer class)

TuesDay 4:00-5:30 p.m.

Fee $50 Member • $75 Activity Member

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Climbers who have been certified tobelay must pass a skills check withthe Climbing Staff each time they

wish to belay themselves or others.

ADULT oPEN CLIMBweDnesDay • 6:00-8:00 p.m.

WHEN YoU Do WHAT YoU fEAR MoST, THEN YoU CAN Do ANYTHING.~ Stephen Richards

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PERSoNAL CLIMBING INSTRUCTIoN personal climbing training consists of one-on-one training with experienced instructors.lessons are based on participants’ wants. Spend your time on the ground or the wall,learning the basics of climbing. Belay certification is also available upon request.

Call Michelle at 230-8439 or email michellezach@oshkoshymca.orgto set up an appointment.

Fee 1-hour sessions $35 Member • $53 Activity MemberFive 1-hour sessions $150 Member • $225 Activity MemberTen 1-hour sessions $250 Member • $375 Activity Member

ADULT CLIMBING (AGES 18+)

Here is a chance for all adults who want a class for climbing! Adult Climbing mixes thebasics with the advanced. in this class you will learn climbing equipment and safetyas well as various climbing techniques. All participants will be certified to belay.(Minimum of 5 participants needed to offer class.)

weDnesDay 5:30-7:00 p.m.

Fee $50 Member • $75 Activity Member

TEAM BELAY SCHooL (AGES 11-17)

Work together in different roles to help support, guide and learn from one another throughdifferent aspects of the climbing wall. We will work on roles such as belaying, back-upbelaying, spotting and anchoring. Minimum 4 participants.

weDnesDay 4:00-5:30 p.m.

Fee $50 Member $75 Activity Member

ADVANCED YoUTH & TEEN CLIMBING Advanced Youth &Teen Climb enables kids to learnmore climbing techniques and put them to use while route climbing. Students will be taughthow to belay and self-belay. All participants are encouraged to challenge themselves in thisclass. (Minimum of 5 participants needed to offer class)

monDay 4:00-5:30 p.m.

Fee $50 Member • $75 Activity Member

GRoUP/fAMILY CLIMBING CLASS learn the basics of rock climbing in a laid back atmosphere, while friends and familymembers shout encouragement. 15 years old and above will be certified to belay. Class sizeis limited to three groups or families, and group/family size can not exceed four membersfor one fee. $10 per additional person. (Minimum of 5 participants needed to offer class).Call to set up class times that fit your group’s availability.

TuesDay 6:30-8:00 p.m.

Fee $50 per group/Member • $75 per group/Activity Member

GIRL SCoUT PATCH & BADGE WoRK The YMCA Climbing Wall offers instruction tocomplete certain requirements for girl scouts to earndifferent climbing awards. Available are the AdventureSports Badge, the Sports Sampler Badge, or a HighAdventure interest project. The Climbing Fun patch isalso available for those who want to climb for fun.

Call Lisa Nething at 230-8439 for moreinformation.

Fee $5 per participant)

BoY SCoUT CLIMBING MERIT BADGEinstruction is available for Boy Scouts interestedin working towards specific requirements neededto earn their Climbing Merit Badge. Certainprerequisites are needed to participate.

Call Lisa Nething at 230-8439 formore information.

Fee $10 per participant

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This is an outstanding activity for thecomplete team building experience. TheYMCA has created an activity that providesa team with an activity that is fun andfunctional. This program utilizes our indoorclimbing facility and ropes course as wellas offering land-based programming tohelp team members work together, problemsolve, and get to know each other. Askabout our lunch option.

Fee full day (8-hour event)$40 per participant

Half day (4-hour event) $20 per participant CL

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WoRK ToGETHER.PRoBLEM-SoLVE.GET To KNoWEACH oTHER.

TEAM BUILDING CoNTACT KATHYAT 230-8439 foRMoRE INfoRMATIoN.

REACH foRTHE STARSThis program is targetedtowards youth age 4-17,helping to build self-esteemand spatial awarenessduring open climb. Starsare given out for completingcertain prerequisites withina three month period.• Jan 1-Mar 31• April 1-June 30• July 1-Sept 30• Oct 1-Dec 31

prizes will be awarded forreceiving a certain amountof stars. Both membersand non-members mayparticipate, and open climbfees still apply. Stop by theclimbing wall to learn howto earn your stars.

Fee $5 per participant

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over 5,000 school age children participated in sport and activity programs in 2013.

GREEN BAY PACKERS YoUTH fooTBALL CAMPS learn to run, throw, catch, defend and compete the green Bay packers way!

non-Contact football skills for kids ages 6-14, led by professionaleducators, college coaches and green Bay packer heroes like

Kabeer gbaja-Biamila, Johnnie gray & Ahman green. Specificheros to be announced on the first day of camp.

Our age-appropriate, station based curriculum delivers resultsto both experienced players and newcomers. All programs

provide non-contact football instruction, athletic skill developmentand fitness training. With patience and encouragement, kids gain

confidence, develop skills and have fun!

aGe 6-14

monDay-FriDay, July 7-11 • 9:00 a.m.-3:00 p.m.Fee $290 Member • $320 Activity Member

YoUTH TACKLE CLINIC (GRADES 4-6)

Highly recommended for the first-time tackle player and coach, all players and coaches areencouraged to attend this Free clinic, put on by uW-Oshkosh Coaching Staff. The basics,including tackling and blocking will be demonstrated, practiced and critiqued by uW-Ocoaches and players. A great way to get back into football and tune up your skills for theupcoming season. All players should report in full pads to the field behind the 20th AveYMCA. For more information, call paul at 230-8439.

aGe 4th-6th grade tackle football players (determined by the grade enrolled in forFall 2014 school year)

monDay-weDnesDay, auGusT 4-6 • 5:30-6:30 p.m.

Fee FRee WiTH TACKle FOOTBAll RegiSTRATiOn

DANCE TEAM Dancers will meet at the 20th Ave YMCA Saturdaymornings to learn and practice a dance routineunder the instruction of experienced dancers.Teams will then perform an end-of-sessiondance recital.

aGe grades K-3 8:30-9:45 a.m.grades 4-8 10:00-11:15 a.m.

saTurDay sepTemBer 6-oCToBer 18

Fee (includes team t-shirt) $30 Member

$45 Activity Member

5,000+

Register now866-246-9800

or visitwww.packersCamps.com

Taylor and Bekahenjoytheir saturdayactivities...Footballand Dance Team.

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fLAG fooTBALL LEAGUEA seven-week season of FlAg football funfor everyone! games take place on Saturdaymornings. practice times and locations will bedetermined by individual coaches.

aGe K-grade 5 (determined by the gradeenrolled in for Fall 2014 school year)

september 6-october 18Registration deadline 8/1/14(practice starts 8/18/14)

Fee (includes team t-shirt) $43 Member

$64 Activity Member

TACKLE fooTBALL LEAGUEAnother seven-week season of TACKlefootball fun is on its way! games take placeon Saturday mornings. practice times andlocations will be determined by individualcoaches.

aGe grades 4-6 (determined by the gradeenrolled in for Fall 2014 school year)

september 6-october 18Registration deadline 8/1/14(practice starts 8/18/14)

Fee $68 Member • $89 Activity Member

TaCKle FooTBall reQuiremenT

All tackle players must weigh in by August 6at either YMCA location

monday-Friday9:00 a.m.-noon Or 3:00-6:00 p.m.

SATURDAY SEPTEMBER 20AT THE LEACHAMPITHEATER.

DRAGoN BoAT RACE,fAMILY fUNLANDAND 5K RUN.

GET READY!

GIVE A GIfTTHAT MAKES ADIffERENCE…if you would like to honorsomeone with a gift tothe AnnuAl CAMpAign,contact Barb Howardat 236-3380 orbarbhoward@oshkoshymca.org

NEW! 4/5Grade flagLeague

SAVE THE DATE

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ADULT HEALTH & WELLNESS CLASSES aGe High

school+ Oshkosh Y members enjoy the benefit of over 140 free coreHealth & Wellness classes every week. These classes are run on adrop-in, continuous basis. Schedules are available at the frontDesk or www.oshkoshymca.org – and on our new MoBILE APP!

DoWNToWN & 20TH AVE:

Cardio Kick-Boxing punch, jab, hook, kick andjump in this powerful cardio workout. This is ahigh-energy, non-contact class done to music.

Muscle Conditioning This strength, conditioningand toning class increases muscular strengthusing resistance tubing, bands, weights and bodybars. great for all levels.

Indoor Cycling A non-impact journey on speciallydesigned stationary bikes, allowing participants towork at their own pace while coached through a45-60 minute workout. Reserve a spot at theservice desk up to 60 minutes before class.

Boot Camp Take everything you learned in gymclass and put it to some heart-pumping music:plyometric skills, running, jumping, drills, jumpingjacks, kickboxing, pushups, sit-ups, squats, lungesand so much more!

Zumba Dance and get fit in this high-energyclass. A fusion of international music/dance, theroutines feature aerobic/fitness interval trainingwith a combination of fast and slow rhythms thattone and sculpt the body.

Core Strength Sculpting and toning class with astrong emphasis on the body’s midsection andcore work.

Cardio Core Strengthen and sculpt your coreusing isolation and cardio exercises.

fit Camp incorporates everything from step tokickboxing, muscle conditioning and more!

P90x experience the at-home program as anhour long class using the same intense workoutsseen in the p90X program.

Insanity This class will push you past your limitswith plyometric drills and intervals of strength,power and resistance, incorporating ab and coretraining techniques to sculpt and tone.

Yoga Offered for all fitness levels so all can workat their own pace. please bring your own mat.

Pilates A series of exercises performed on afloor mat, using few or no props to develop coremuscular strength and flexibility.

20TH AVENUE:

Interval This intense conditioning class alter-nates between cardiovascular and strengthexercises. A combination of step aerobics,kickboxing, floor aerobics, squats, lunges,pushups, ab work and more!

Step Aerobics/Step & Sculpt A moderate-impact class that involves a wide range of steppatterns on an adjustable bench. A cardio workoutas well as toning and strength exercises usinghand weights, for all fitness levels. Step & Sculptincludes an extra 15 minutes of toning andstrength exercises.

Hip-Nesian A total body workout out focused onhip movements of the pacific. A super core work-out while strengthening lower and upper body.

Tabata interval training completed in a series of4 minute rounds. exercises are performed for 20seconds with 10 second breaks, 8 times through.

Move & Tone utilizes small hand held weights,you will move and groove to the sound of themusic.

Contact Kickboxing A high-energy class for allages and abilities, focusing on fundamental kick-boxing techniques, strength building, and aerobicconditioning. participants are asked to bring theirown gloves. now included FRee with membership.

DoWNToWN:

Hi/Lo Hi/lo is a class offering a full-body cardioand strength/conditioning workout using a widevariety of tools and techniques.

fit for Life This intermediate/advanced levelclass includes a cardio section that incorporatesrunning, jumping and free-style high-impact aerobicmoves with a toning and stretching section thatincludes abdominal, leg and buttocks exercises.

Cardio fusion This class blends all of youfavorite cardio classes into one great workout.each class will offer something different for anawesome calorie burner!

BoDY PUMP This extreme cardio/strength class offers members a newchallenge. Synchronized to the upbeat music of today, Body pump providesa mixture of cardio training with muscular endurance training.

NEW!

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PERSoNAL TRAINING – PHYSICAL ENHANCEMENT SERVICES

introducing the Gold standard for personal Training! Our personal training has takenextreme measures to increase our expertise to help you reach your goals. Our visionallows us to provide exercise and fitness programs for healthy individuals and for thosewith physical and developmental disabilities. Our approach is precise and scientific inorder to create an individualized program to suit our client's specific needs. each personis evaluated on his or her current medical and mechanical needs so that we can providea plan for accomplishing functional independence and health goals.

PERSoNAL TRAINING: Our approach takes in all medical and personal concerns whendesigning efficient and effective exercise programs to improve independence, functionand overall health.

ATHLETIC CoNDITIoNING: in addition to speed and agility drills, our goal is todetermine which mechanics are weak. it is these weak actions that prevent peakperformance. implementing exact drills and exercises to strengthen weak movementbuilds a more powerful athlete.

ExERCISE foR CLINICAL CoNCERNS: exercise programming for individuals withclinical ailments to help increase function, reduce pain and promote independence.

• Arthritis • Multiple Sclerosis • Cerebral palsy • Senior exercise • Wheelchair Bound• Cancer • Cardiac • Stroke • Quad / paraplegics • Down Syndrome

1 person $50/hour $25/half hour2 people (per person) $40/hour $20/half hour3 people (per person) $35/hour $17.50/half hour4 people (per person) $30/hour $15/half hour

Triples (3 half-hour sessions in one week): $65

meCHaniCal analysis (gait, Sport Specific, Body Mapping): $65

5-Day DieT analysis: $65

FiTness / vo2 TesTinG: $65

3 pnF sTreTCHes: $50only y staff are

allowed to providepersonal Trainingwithin y programs

and facilities.

NEW!

Buy 7 HalF HoursGeT one Free! $175

For 8 sessions

• Diet Analysis • Fitness/V02 Testing• Body Map/gait Analysis• 8 Half-hour Training Sessions• Customized Written Results,

Recommendations and Routines

CompreHensivesTarTerpaCKaGe $250

• 5-Day Diet Analysis• 4 Half-hour Training Sessions

weiGHT losspaCKaGe $125

• Fitness/V02 Testing• 3 Half-hour Training Sessions

TesTinG &TraininG $125

• Fitness/V02 Testing• Diet Analysis• 3 Half-hour Training Sessions

TesT, DieT &TraininG $150

GETSTARTED…

GETfIT!

GETSERIoUS…

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NEW MEMBER oRIENTATIoN

We offer each new membercomplimentary time with a fitness staffmember to introduce you to our cardioand circuit machines. Based on yourgoals and fitness level, our staff willteach you how to use the equipmentappropriate for you. You will beinstructed on proper form and on howto adjust the machines. This orientationis designed to help you feel comfortablewith our equipment, and to get off to agood start. in order to maximize thebenefits from this program, it is necessary to complete the program within 60 days of yourjoining date. Contact the Health & Wellness Center to schedule your appointment.

Fee fREE To oSHKoSH YMCA MEMBERS

PRoGRAM REfRESHER

This gives you an opportunity to add some new, more challenging exercises to yourcurrent program. Contact the Health & Wellness Center for more information or to scheduleyour appointment.

Fee fREE To oSHKoSH YMCA MEMBERS

STRoNG TEENS This six-week, activity-based course will teach teens the basics of living an active, healthylifestyle. Teens will learn how to properly use the cardiovascular and circuit equipment inour Health and Wellness Center. Topics include: Benefits of exercise, Basic Anatomy, HeartRate training, FiTT principle, program design and nutrition. After successful completion ofthis class, participants will receive a pass to use the Health & Wellness Center.

Fee $30 • OSHKOSH YMCA MeMBeRS OnlY

TuesDay & THursDay 4:00-5:00 p.m.

STRoNG TEENS fAST PASS (AGES 14-15) This program is designed to test practical exercise knowledge and skills. Successfulcompletion of this test will allow a high school aged student (14-15) to use the Health &Wellness Centers without taking the full Strong Teens course. Candidates are evaluated inthe areas of strength, cardio, core, flexibility, safety and etiquette. Candidates must beenrolled in high school to take this program, proof of enrollment required.

Fee $15 Members Only

# of CLASSES offERED fREE TooSHKoSH Y MEMBERS EACH WEEK.

140+

Minutes of exercise logged by the Dealer firestaff in eight weeks of exercisecoordinated by the Y.52,000+!

YMCA/AURoRA HEALTHCARE foR DIABETES

Controlling Diabetes

Multiple research studies have shown that losing weight, improving nutrition and engagingin regular exercise are important factors in controlling blood sugar levels. The DowntownY and Aurora Health Care are partnering to provide diabetes patients with an exerciseprogram to help manage their disease. includes a 3-month YMCA membership. Y Health &Wellness staff will set participants up on a program they can follow for the duration oftheir membership. participants are encouraged to exercise three times weekly and tomonitor their blood sugar levels.

Fee $65

Contact Kathy leonard at 230-8439 or kathyleonard@oshkoshymca.orgfor more information.

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SAfETY CITYSAFeTY CiTY is hands-on education for children ages 4-9 years old. The programcombines interactive and classroom activities in an environment that is fun,child-sized and gives a safe city experience.

saFeTy CiTy will be held at: most Blessed sacrament (St. peter’s Site)449 High Ave, Oshkosheach participant will receive a bikehelmet, t-shirt, and a daily snack.Registration: March 17-May 28Fee $35 Member

$45 Activity Member

SAfETY CITY (AGES 4-6) June 16-19 9:00 a.m.-noon

or 1:00-4:00 p.m. June 23-26 9:00 a.m.-noonJuly 7-10 1:00 p.m.-4:00 p.m.

SAfETY CITY 2 (AGES 7-9) July 14-17 9:00 a.m.-noon

Registration packets are availableat www.oshkoshymca.org or formore information please contact lisa nething at 230-8439 ext. 123

Space is limited! Early registration is encouraged!

THE Y TooK oVER THE oSHKoSHPoLICE DEPARTMENT SAfETY CITYPRoGRAM IN 2013.

# of KIDSTHAT TooKPART IN THE

SUMMERPRoGRAM.

165

fITNESS TESTINGCOnTACT THe HeAlTH & WellneSS CenTeR TO SCHeDule A

FiTneSS TeST.

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AffINITY SPoRTS MEDICINE &WELLNESS CENTER

MoNDAY-THURSDAY9:00 a.m.-5:00 p.m.ClOSeD fRIDAY

Medical Library AssistantTUESDAY & THURSDAY6:00-8:00 p.m.

Affinity Health System has partnered with theOshkosh YMCA to provide sports medicineand wellness resources at the 20th AvenueYMCA. The Affinity Sports Medicine &Wellness Center has a wealth of informationincluding books, pamphlets, audio and video-tapes focused on wellness, injury preventionand general health. A computer providesinternet access to the Clark Family HealthScience library at Mercy Medical Center andappropriate sites. physical therapy staff areavailable to answer questions regardinginjury and rehabilitation.

For more information, call(920) 223-2479

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Amy AlbrightMission & Brand enhancement Director

Kelli BaneckCash Accountant

Erin BaranekSchool Age Director

Tom Blazepresident/CeO

Dan BraunActive Aging & Special initiatives Mgr

Alyssa BreiderSports Coordinator

Molly ButzCommunity Health & Wellness Director

Jay ColemanHead Swim Team Coach

Meredith Danforth4-K Teacher | Camp Director

Steph Daniel-MerkelMembership Manager

Angie flaniganChild Care Director

Tracy GillesAquatics Director (DTC)

Robert HenshawTennis Center Director

Dave Ihrigproperty Manager (20th)

Barb HowardFinancial Development Director

Kathy LeonardHealth & Wellness Director (20th)

Roxanne LeeAquatics Director (20th)

Lester MilletteDowntown Branch executive

Lisa NethingFamily & Special events Director

Judy RehmChief Financial Officer

Amanda SattlerAccounts payable

Jeff SchneiderSenior Vice president/Branch executive

Julie SmithMembership Director

Kim StelzerChild Care Coordinator

Charlotte StichHealth & Wellness Coordinator

Paul TrebiatowskiSenior program Director

Jeff Troudt property Manager (DTC)

Ben WanezekHealth & Wellness Director (DTC)

Michelle ZachClimbing, Health & Wellness Crdntr

oS

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TAff

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oshkosh ymCa & oshkosh Boys & GirlsClub of oshkosh received amazingdonations of $21,500 from FestivalFoods Turkey Trot!

Join us next year on Thanksgiving Day!

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SCancer is a life-changing disease that takes a tremendous physical and emotional tollon those affected. The Y and liVeSTROng have joined together to create liVeSTROngat the YMCA, a research-based physical activity and well-being program designed tohelp adult cancer survivors reclaim their total health. participants work with Y stafftrained in supportive cancer care to safely achieve their goals such as building musclemass and strength; increasing flexibility and endurance; and improving confidence andself-esteem. By focusing on the whole person and not the disease, liVeSTROng at theYMCA is helping people move beyond cancer in spirit, mind and body.

For more information on the fREE 12-week exercise program contact:Dan Braun 236-3406 x311 or danbraun@oshkoshymca.org

PARTNERS IN HEALINGTHE WHoLE PERSoN

Making one person smile canchange the world – maybe notthe whole world, but their world.

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maKe lunCH’n learns parT oF your wellness plan.

Ask how the Y can generate a wellness program tailored to your company’s specificneeds. increase employee productivity, reduce absenteeism and help lower insuranceclaims by designing on-site programming that can include: • Corporate MembershipDiscount at the Y including a Free Week at the Y to Start • On-Site exerciseClasses • On-Site Health education • On-Site Blood pressure Screenings • FitnessAssessments • Corporate events such as Family events, Sports Teams andTeam-Building Activities

Offer a wellness program and improve your workplace environment and morale.AN INVESTMENT IN EMPLoYEE WELLNESS IS MoNEY WELL SPENT. 

Contact Molly Yatso Butz at mollybutz@oshkoshymca.org or(920) 236-3380 for more information.

LET USBRING GRoUPExERCISECLASSES ToYoU!• Boot Camp• Cardio Kick-Boxing• low impact• Muscle Conditioning• pilates• p90X• Total Body Conditioning• Yoga• ZumbaSEE PAGE 32 foR CLASS DESCRIPTIoNS.

Here we are at Theda Care for alunch-hour workout! Learn moreabout hosting fitness classes on-siteat your company. Call Molly Butz formore information at 236.3380.

CLASSES CAN BETAILoRED To YoURCoMPANY’S WANTSAND NEEDS.JUST ASK!

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oPEN ICE SKATINGOpen ice Skating is a fun and exciting activity the whole family can enjoy. With OpenSkating sessions all week long, there’s always a convenient time to skate and stay fit!All sessions open to the public.

pick up the extended holiday skating schedules during breaks from school. ice skates areavailable for rent.

Fee fREE foR Y MEMBERS

$2 Youth Activity Member • $4 Adult Activity Member

sKaTe renTal $1.50 Member • $3 Activity Member

MITES SUMMER HoCKEY (2006-2009)

The goal for this season’s program is to provide more instructors and to ensure that eachpractice session builds skills with a progression plan in mind that will allow each player tohave fun and prepare them for the next level. Mites play in a cross-ice format to enhanceskill development and increase participation. emphasis is on learning! all players mustprovide their own equipment and have prior hockey experience.

SUMMER 1 June 17-August 19 (no class July 1)TuesDay 5:30-6:30 p.m.

Fee $69 Member • $99 Activity Member

All players must provide their own equipment and haveprior hockey experience.

SqUIRT/PEEWEE/BANTAM SUMMER HoCKEY(2000-2005)

This summer is the time to take your game to the next level.Squirt/peeWee/Bantam players will be pushed to improve theirindividual skills both on and off the ice. previous hockeyexperience and hockey equipment required.

SUMMER 1 June 19-August 21 (no class July 3)THursDay 7:00-8:00 p.m.

Fee $69 Member$99 Activity Member

INTERESTED IN HoCKEY?…uSA Hockey recommends that beginning hockey players learn to skate BeFORe putting astick in their hand. The YMCA uses a basic skating skills program that teaches studentsthe strong skating skills that are important to master before moving on to hockey orfigure skating. Students will learn forward and backward skating, stopping and turning inthe basic skills class. See learn to Skate on page 41 for class information.

Fun! Have your nexTBirTHDay parTy on THe iCe! Call230-8439 To BooK your parTy.

See our most up-to-dateschedule at

www.oshkoshymca.org

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WARBIRDS HoCKEYoSHKoSH YoUTH HoCKEY ASSoCIATIoNThe Oshkosh Youth Hockey Association (OYHA) offers acompetitive, traveling youth hockey program utilizing theYMCA ice Arena for practices and home games. playfollows uSA Hockey and Wisconsin Amateur HockeyAssociation (WAHA) guidelines. The Warbirds are opento boys and girls ages 6 to 14, residing within OYHAboundaries. each team practices 2 times per week andgames are scheduled on weekends versus east-CentralWisconsin teams of the same age levels. programs runOctober to mid-March. Check the Warbirds websitefor more information.http://eteamz.active.com/OYHA-Warbirds/

TURCoTTE STICKHANDLING HoCKEY SCHooL The Turcotte Stickhandling Hockey School will be held at the Oshkosh Y August 11-15,2014. This is the time to focus on improving your individual skills. The School will developyour stickhandling and will improve your confidence with the puck. You will learn differentfakes and moves according to the game situations—and YOu Will HAVe Fun DOing iT!Call (800) 732-2894 or visit www.turcottehockey.com for more information and to enroll.

YoUTH oPEN HoCKEY (AGES UP To 18)

Drop-in style hockey for youth under 18. Sessions are offered when school is out ofsession. Open Hockey schedules can be picked up at the Oshkosh YMCA or call forschedule and dates. Children must participate only within their own age groups.Check out the Open Skate schedule at oshkoshymca.org for available dates and times.

Fee $4 Member • $6 Activity Member

ADULT HoCKEY LEAGUE (AGES 18+)

A competitive non-check hockey league played 5-on-5 with goalie, geared for the moreexperienced player ages 18+. previous experience required. no checking, no slap shots.One game per week. Full equipment required.

May 5-August 25 (no games 5/26 or 6/30) Registration deadline 4/25/14

monDay games 7:00 or 8:15 p.m.

Fee $125 + tax = $131.25 Member • $175 + tax = $183.75 Activity Member• goalies FRee

ADULT INTERMEDIATE HoCKEY LEAGUE (AGES 18+)

A 15-week league for intermediate hockey players. no checking, no slap shots. One gameper week. Full equipment required.

May 6-August 26 (no games 5/27 or 7/1) Registration deadline 4/25/14

TuesDay games 6:45 or 7:45 p.m.

Fee $125 + tax = $131.25 Member • $175 + tax = $183.75 Activity Member• goalies FRee

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ADULT oPEN HoCKEY (AGES 18+)

Drop-in style non-checking hockey for adults age 18+. Full equipment required.

TuesDay 5:00 a.m.-8:00 a.m.THursDay 5:00 a.m.-8:00 a.mFriDay 11:30 a.m.-1:30 p.m.saTurDay 6:30-7:50 a.m.

Fee $5 Member • $7 Activity Member Goalies play fREE!

LEARN To SKATE/SKATE WITH US (AGES 4+)

snowplow sam 1-3, Basic 1-3 Classes based on uS Figure Skating Basic Skillsprogram. each session includes one half-hour lesson per week. participants learn the basicsof skating by developing balance and confidence.learn to play Hockey 1-4: learn the fundamentals of hockey skating. emphasis will beon proper skating techniques taught without a stick or puck.

summer 1 June 2-July 14 Reg. deadline 5/30/14 (no class 6/30)summer 2 July 21-August 25 Reg. deadline 7/18/14monDay 5:30-6:00 p.m.learn to skate/skate with us: parent meetings for first-time participants will beheld the Thursday before class starts at 5:30 p.m. in the bleachersMittens, gloves, bike helmet, elbow and/or knee pads recommended

Fee $33 Member • $54 Activity Member Skate rentals free for program use.Additional $5 fee will be charged after sign-up registration deadline.

fREE STYLE WITH US fIGURE SKATING & ADULT SKATE LESSoNSA fun, challenging and rewarding program that gives participants the opportunity toadvance at their own pace. each session consists of one on-ice lesson per week. Designedfor participants in Basic Skill levels 4-8 and Free Skate levels 1-6. Skills testing is conductedat the conclusion of each session.

summer 1 June 2-July 17 Reg. deadline 5/30/14 (no class 6/30)summer 2 July 21-August 28 Reg. deadline 7/18/14

monDay • 6:00-6:45 p.m. (Free skate 1-6 and Adults)

THursDay • 6:00-6:45 p.m. (Basic 4-8)

Fee $49 Member • $71 Activity Member (one class per week)Additional $5 fee will be charged after sign-up registration deadline.

SPECIAL SUMMER fUN CLUB SKATE LESSoNS

get out of the heat and into the cool rink to learn how to skate. Skate rental freeof charge with registration.July 11-August 29 fRIDAYS (no class 8/15) Registration Deadline: 7/7/14

fEE $55 Member • $85 Activity Member

• Learn to Skate/Skate with Us (Ages 4+) • 9:00-9:30am

• figure Skating - Basic 4-8 (Ages 5-11) • 9:30-10:15am

• Hockey 1-4 (Ages 4-8) • 10:15-10:45am

Schedulesubject tochange.

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PRIVATE SKATE LESSoNS Set up private lessons with a YMCA instructor based on your schedule. Available to all skilllevels. Call the Y at 230-8449 ext. 121 for details.

Fee 1-hour punch card: $50 Member • $65 Activity Member2.5-hour punch card: $110 Member • $145 Activity Member5-hour punch card: $200 Member • $275 Activity Member

oPEN fREESTYLE fIGURE SKATING pick up extra practice time to further develop your skills. no instruction is provided but thisis a great time to set up your private lessons. All coaches and figure skaters welcome.

saTurDay 8:00-9:45 a.m.

Fee walK-in: $8 Member • $12 Activity Member10-session pass: $70 Member • $100 Activity Member

non YMCA coaches must pay an Open Skate Fee of $3 to teach on ice during OpenFreestyle Figure Skating.

SYNCHRoNIZED SKATING popular around the world, this is a great way to learn the fundamentals of skating with ateam. elements include blocks, circles, wheels, lines and intersections. Requirements: Musthave passed Basic 4. (Minimum of 8 skaters must be enrolled.)

summer 1 June 5-July 17 (no class 7/3)THursDay 5:15-6:00 p.m.

Fee $49 Member • $69 Activity Member

BEGINNER RACqUETBALL (AGES 16+)

Beginner racquetball is by appointment; see or call the service desk for details.

Fee $8 per hour

KILL SHoT CLUBThe Kill Shot Club is a YMCA handball fellowship club. Membership includes: Club shirt,free entry to YMCA tournaments, and social gatherings.

MeMBeRS OnlY

RACqUETBALL oPEN CoURTS 6 Handball/Racquetball Courts. Members can reserve courtsup to 2 days in advance by calling 236-3380. equipment isavailable for use at the Service Desk. Court 2 is available touse for Wallyball.

For more information contact Wanda White atwandawhite@oshkoshymca.org or236-3380.

SPoRT IS APRESERVER of

HEALTH.~HippoCraTes

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fISHING/CoNSERVATIoNCAMPif you enjoy fishing, this 5-day campis perfect for you! Kids will meet atthe 20th Ave Y each morning and getbussed to different fishing locationsin Oshkosh and surrounding areas.Campers will learn casting tech-niques, fish identification, how to putbait on a hook and so much more!

Boys anD Girls ages 8-12

June 16-20

8:00 a.m.-4:00 p.m.

pick up and drop off at 20th Ave.Campers provide their own lunch,pole and tackle.Fee $175 Member • $225

Activity Member

MoUNTAIN BIKE CAMPa partnership with wheel &sprocket

A fun camp for boys and girlsoffered to help kids learn and/orimprove mountain biking skills andknowledge, and to grow passion forthe sport. Wheel & Sprocket has alimited number of bikes and helmetsavailable for those that need them.Held at Camp Winni-Y-Co.

Boys anD Girls ages 7-11

sunDay • 1:00-5:00 p.m.

session 1: June 8Reg deadline 6/2

session 2: auGusT 10Reg deadline 8/4

Fee $25 Member • $40 Activity

Member

See page 13 forSuMMeR CAMp

information.

See pages 30-31for information on

Football Camp.

fIRST® LEGo® LEAGUE (fLL)an exciting and fun global robotics programthat ignites an enthusiasm for discovery,science, & technology in kids ages 9-14.

Fll teams embark on adventurous challengesbased on current, real-world issues. guided bya team coach and assisted by mentors, thekids: engage in playful and meaningfullearning; experience fun, creative, hands-onlearning; think like scientists and engineers;connect to their community; experiment andovercome obstacles; build self-esteem andconfidence Fll will meet starting in Septemberand continue through november dependingon the Fll Competition Schedule. Teams willmeet between 2-4 hours per week, however,additional time may be required depending onthe teams progress.

non CompeTiTive is for first-timeparticipants, 1 practice per week, participationin scrimmage.

CompeTiTive Must have completed one yearof Fll, 2 practices per week, participation inscrimmage and regional tournament.

Fee Non-Competitive Team:$50 Member • $75 Activity Member

Competitive Team: $100 Member •$150 Activity Member

To parTiCipaTe: Kids must submit a 500-word essay expressing their interested in Fll,how their skills and abilities can contribute tothe team and how Fll can help them in thefuture. all essays must be submitted to paulTrebiatowski by august 15, 2014.

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fALL oUTDooR YoUTH SoCCER 4K-GRADE 6

extend the summer soccer season with this awesome YMCA program - played outside.

August 12-September 25 Registration deadline 8/1/14

TuesDay 5:15-6:15 p.m. • giRlS 4K-gr 4 • August 12-Sept 23

THursDay 5:15-6:15 p.m. • CO-eD 4K-gr 6 • August 14-Sept 25

Fee $29 Member • $46 Activity Member

SPEED & AGILITY TRAININGTrain for any Sport! Focus on base strength and body weight exercises, as well as workoutdrills for agility, speed, quickness, core and reaction-time, plus partner-resisted weight-training drills. The class will incorporate plyo boxes, medicine balls, jump ropes, ladders,agility parachutes, resistance bands and more.

Boys anD Girls ages 11-17

$125 member | $150 activity member

summer 1 & 2 • Tuesday and Thursday • 1:30-3:00 p.m.

SENSoRS & MINDSToRM I • June 23-26Campers will learn basic programming and sensor use forthe legO MinDSTORMS.

$200 Member • $225 Activity Member

SENSoRS & MINDSToRM II • July 21-24Campers will learn more complex programming and sensoruse for the legO MinDSTORMS.$200 Member • $225 Activity Member

NATURE’S fURY 2013 fLL CHALLENGE •August 4-7Campers will build and program a robot to complete the2012 Senior Solutions missions. Thursday will be Challengeday and campers will present their research projects as wellas put their robot to the test. Challenge day will be open tofamily and friends to see what campers have accomplishedduring their week at camp.

$200 Member • $225 Activity Member

SCIENCE fRIDAYSJune 27 • July 25 • August 8

Your child will discover their inner scientist as they spendthese Fridays adventuring through a number of kid-friendly,hands-on experiments - with a variety of interactivehands-on experiences.$50 Member • $60 Activity Member

TECHADVENTURECAMPSSCIENCE &TECHNoLoGYfoR KIDS 7-14

20TH AVE9 a.m.-3 p.m.

A unique summereducational experiencethat will challenge andexcite your child. TheYMCA in conjunctionwith Oshkosh FiRSTWave Robotics will offermentor-led instructionfeaturing hands-onlearning experiences.Campers gain skills andconfidence throughcreating, exploring andproblem-solving.

Campers must providetheir own lunch.spaCe is limiTeD!

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MEN’S fLAG fooTBALL (AGE 18+)

Seven week league with one game per week. During the 7th week there will be atournament. All teams will receive game shirts with the sponsors name on them.Maximum number of shirts per team is ten.

summer June 11-July 30 (no games 7/2/14) Reg deadline 5/31/14weDnesDay 5:00-9:00 p.m. game time dependent on number of teams.

Fee $300 + tax per team

Fall September 12-october 24 Registration deadline 8/22/14FriDay nigHTS game time dependent on number of teams.

Fee $375 + tax per team

MEN’S BASKETBALL LEAGUE A league designed for staying in shape and having fun with the guys. Two officials will beprovided for each court. games will consist of two 20-minute halves for league games.Teams must provide their own jerseys/shirts with numbers.

summer June 19-July 28 Registration deadline 5/29/14monDay 5:00-10:00 p.m. game time dependent on number of teams.

Fall August 19-october 7Registration deadline 8/1/14TuesDay 5:00-10:00 p.m. game time dependent on number of teams.

Fee $275 per team + tax = $288.75

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Contact amy albright:amyalbright@oshkoshymca.org or236-3380 for more information orto register!

golf eat share sip celebrateSAVE THE DATEJULY 14, 2014

GOLF OUTING AND Y’NING WOMENto benefit the Annual Campaign

HAPPINESS DoESN'T RESULT fRoM WHAT WE GET,BUT fRoM WHAT WE GIVE. ~ BEN CARSoN

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oSHKoSH YMCA TENNIS CENTERThe YMCA Tennis Center will be oPEN THIS SUMMER Mon-fri 9:00 a.m.-5:00 p.m.

private lessons available upon request. Call 236-3400 for more information.

SUMMER RECREATIoN TENNIS PRoGRAMThe YMCA Tennis Center and the Oshkosh Recreation Department have teamed up toprovide Oshkosh with an excellent tennis program for both boys & girls. The YMCA TennisCenter will handle all daily operations of the programs, including: questions, scheduling,staffing and tournaments. The Recreation Department will provide financial support,facilities & the registration process. There are activities for all abilities and all ages.

RECREATIoN ADULT LESSoNSCall the Oshkosh Rec Department, 424-0150, to register. 3 players must be registeredto hold class.

session 1 June 12, 19, 26session 2 July 10, 17, 24

Oshkosh north Courts • THursDay • 6:00-7:00 p.m. (Beginner)Oshkosh north Courts • THursDay • 7:00-8:00 p.m. (intermediate)

Fee $18 to all Oshkosh School District Residents, Tennis Center Members$20 All other participants

RECREATIoN YoUTH LESSoNSlessons held at Menominee park, Westhaven, South park and Oshkosh north. participantsmust register at the Oshkosh Rec Department.

session 1 June 16-July 11 (off the week of June 30-July 4)session 2 July 14-August 1

monDay-THursDay9:00-10:00 a.m. • Beginner (6-8 years)10:00-11:00 a.m. • Beginner (6-8 years)10:00-11:00 a.m. • intermediate (9-11 years)11:00 a.m.-noon • intermediate (9-11 years)11:00 a.m.-noon • Advanced (12-14 years)

Fee $10 Oshkosh School District Residents,Tennis Center Member$15 non-residents

YMCA TENNIS CENTER YoUTH CAMPConcentrate on tennis skills at our fantastic camp. pre-registration is required: 236-3400.

ELEMENTARY & MIDDLE SCHooLYMCA Tennis Center • August 4-8 | 9 a.m.-noon daily

HIGH SCHooL • Oshkosh West • July 28-August 1 | 9 a.m.-noon daily

Fee $165/Week Member • $195/Week Activity Member

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speCial evenT! JoIN US foR AN

oPEN HoUSESaturday, May 10

1-2:30 p.m.ymCa Tennis Center

640 e. Cty Trunk y, oshkosh

of CoURSE I WANT To BE NUMBER oNE.BUT BEING HAPPY & HEALTHY IS THE MoST IMPoRTANT THING. ~

VENUS WILLIAMS

SUMMER TENNIS ToURNAMENT SCHEDULE & ExPECTATIoNSJune 20 girls 16 & under Doubles • Boys 12 & under SinglesJune 27 girls 16 & under Singles • Boys 12 & under DoublesJuly 11 Boys 16 & under Singles • girls 12 & under DoublesJuly 18 Boys 18 & under Doubles • girls 18 & under SinglesJuly 25 girls 12 & under Singles • Boys 16 & under DoublesAugust 1 Boys 18 & under Singles • girls 18 & under Doubles

FriDays

All singles tournaments will be held at the Oshkosh north High School courts. All doublestournaments will be held at the Oshkosh West High School courts. All tournaments willbegin at 9:00am with check-in/registration beginning at 8:30am.

Attempt to find your own doubles partner. if you cannot find one, we will attempt to find apartner for you.

These tournaments are available to Oshkosh Area School District residents only.

Attention: Waiver forms must be filled out, signed by a parent/guardian and brought to therespective tournament site for individuals that are not a member of the OshkoshRecreation Department youth tennis lessons. You must have a signed waiver form in orderto participate in each tournament.

Fee $5.00 per person for both singles and doubles tournaments.

SUMMER qUICKSTART PRoGRAMS (AGES 4-6)Held at the YMCA Tennis Center, this program is aimed at getting kids introduced to thegame of tennis with an emphasis on stroke technique, rules of the game and developmentof hand-eye coordination.

session 1 June 17-July 10 (no class week of July 4)session 2 July 15-31

TuesDay & THursDay • 9:00-9:45 a.m. OR 12:00-12:45 p.m.Fee $40/session

oSHKoSH YMCA YoUTH TEAM TENNISWhether or not your child has ever held a racquet, there is a spot on a team for them.Featuring the 10 & under tennis play format, which uses age-appropriate equipment andcourts scaled to the size of the players, Midwest Youth Team Tennis makes the game moreaccessible and more fun by allowing kids to get involved and experience success from thestart. every player will receive: Team uniform, racquet (additional options available), ball, 1year uSTA membership, subscription to Bounce or SMASH Magazine & Ace’s Kids Clubpackage.

monDay • Oshkosh north High School Tennis CourtsAgeS 5-8 • 5:30-6:30 p.m.AgeS 9-10 • 6:45-7:45 p.m.June 16-July 28 (no classes June 30) Registration deadline 5/30/14Fee early registration by 5/16/14: $58 Member • $67 Activity Member

registration by 5/30/14: $78 Member • $87 Activity Member

BeCome a volunTeer: parental participation is necessary to the success of this program.if you are interested in becoming a coach, contact robert Henshaw at 236-3400, orroberthenshaw@oshkoshymca.org.

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little shotswho keepshooting.

~Christopher morley

Registrations can be completed online at www.oshkoshymca.org or inperson at the front desk. Registrations can also be mailed or faxed using thisform. Checks, Visa, Discover Card and MasterCard will be accepted by mail. Faxedregistrations must be paid via credit card, and must include a daytime phone number.

Registration form may be photocopied, as needed.

SUMMER 1 June 2-July 20 MEMBERS REGISTER ANYTIMEActivity Members register 5/20(no classes week of June 30-July 6)

SUMMER 2 July 21-Aug 31 MEMBERS REGISTER ANYTIMEActivity Members register 7/7

Mail/fax registrations must be received at least 1 week prior tosession start, with payment included. Fax (920)236-3402

oSHKoSH YMCA, 324 Washington Ave., oshkosh, WI 549013303 W. 20th Ave., oshkosh, WI 54904

PARTICIPANT NAME (first & last) Birthdate grade Member (Y/n)

Class name Time Circle location Session #

Class name Time Circle location Session #

School Team or Coach From last Year

Circle Shirt Size Would you like to coach a team this year?

#2 PARTICIPANT NAME (first & last) Birthdate grade Member (Y/n)

Class name Time Circle location Session #

Class name Time Circle location Session #

School Team or Coach From last Year

Circle Shirt Size Would you like to coach a team this year?

For Aquat ic reg is t rat ion , p lease ind icate 2nd Cho ice : *2nd Cho ice .

Total Amount Enclosed $ Master Card/Visa # exp. Date

name Daytime phone evening phone email Address

Address City State/ZipAgreement: 1) i hereby certify that my child is in good health and capable of safe participation in YMCA programs. i hereby authorize theOshkosh Community YMCA, its staff and volunteers, to obtain medical treatment for my child in the event that parents cannot be reached. 2)i hereby waive and release any and all rights for damages i may have against the Oshkosh YMCA, its staff or volunteers for any and allinjuries suffered during participation in YMCA activities.

parent Signature Date

YS • YM • YL • AS • AM • AL

YS • YM • YL • AS • AM • AL

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SWIM 1 6/16-7/3Registration ends 6/13

SWIM 2 7/14-31Registration ends 7/11

SWIM 3 8/4-21Registration ends 8/1

NEW oNLINE REGISTRATIoN! fAST, EASY & CoNVENIENT!!!!

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in 2013 the ymCa offered on-site wellnessprogramming to 10 companies each week,including on-site exercise classes, nutritionworkshops, exercise workshops, cookingdemonstrations and exercise incentiveprogramming. make 2014 your year. Call ToDay!

Contact molly yatso Butz atmollybutz@oshkoshymca.orgor (920) 236-3380 for moreinformation.

See page 38for moreinformationon CorporateWellnessprograms.

WE’LLBRING

CLASSESTo

YoU?

Alliance Laundry Systems partners with the Y to help employees get and stay fit.