Your ownTRUE BLISS

is rightwithin yourself.

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THE BEST PATH IS THE ONE YOU TRAVEL

Wellness is more a journey than a destination; with each path as individ-ual as the person who follows it. The Topnotch Spa is a place to begin this exploration: a sanctuary to become wonderfully lost in the moment, and allow your spirit and your body to come into balance.

Our expertise lies at the intersection of purpose and bliss, where we draw from an intriguing spectrum of spa treatments and services to answer your individual needs. Writing a prescription to enhance your vitality, restore your spirit, and revitalize your natural beauty.

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BEGIN ANEW

Let our Pathways to Wellness guide your discovery with four principle routes to experience our spa. Each pathway is de-signed around a specific intention: to relax, to activate, to revive or to restore. Within each, is a complement of spa treatments, services and fitness classes that work both individually and collectively to enhance the intended benefit. Efficiently, Effectively. Choose the pathway that calls to you. Then, decide to experience it with your own mix of services, or with the directed discovery of our prescribed pathways packages.

We invite you to begin anew. To restart the day, or the rest of your life.

To enhance your Topnotch Spa journey, look for treatments keyed to the following pathways.

DISCOVERY PATHWAYIdeal if you’re embarking on your first journey at Topnotch Spa, or returning for another dose of relaxation. The Discovery Pathway encompasses a well-rounded selection of massage and body treatments designed to expose you to a variety of traditional and signature services.

ACTIVE PATHWAYSuited for you if your desire is to increase your activity and energy levels. The Active Pathway is designed to release stagnation and will kick start a workout, assist with weight loss or gain, or help you reach a specific goal and maintain a renewed fitness focus.

REVIVE PATHWAYIf you’re looking to unveil a new vibrancy, the Revive Pathway will help uncover a youthful glow in skin, hair, body and soul. Beyond its anti-aging benefits, this pathway brings revitalization to the inner and outer self.

RESTORATIVE PATHWAYAfter life changing events, your mind and body need time to center and contemplate in order to make it back, and forward, to a healthy place. The Restorative Pathway inspires reflection, creates calm, and encourages perspective.

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relax activate revive restore

BODY WRAPS &

TREATMENTS

Vermont Herbal Fusion Wrap lllRelax in an aromatic cocoon of warmth. Allow your muscles to release toxins and increase your circulation. Hot linens that are steeped in Vermont-grown herbs and flowers are layered on the body and then wrapped. While your body lets tension melt away, enjoy a head and neck massage with our own custom blended sage, cedar and lavender oils. 25 minutes

Himalayan Pink Salt Loofah lOur Pink Salt Loofah is an intense exfoliating treatment that helps remove the outermost layer of dead skin cells and increase overall circulation to the skin. This treatment leaves the skin clean, smooth and revitalized. 25 minutes

Clay Body Mask lllAn ideal treatment for detoxification, hydration and re-mineralization of the skin. This full body treatment begins with a stimulating dry brush exfoliation. A therapeutic warm dead sea mud is then applied, followed by a thermal linen wrap. During the wrap your therapist will perform a relaxing head and neck massage, and the treatment is completed with an application of rich coconut oil. 50 minutes

Maple Sugar Body Scrub lExperience a unique exfoliating and softening body scrub that is full of real maple sugar from select Vermont maple trees. Your entire body is polished with this one of a kind scrub that not only removes dead skin cells, but replenishes lost moisture to the skin for the ultimate hydrating experience. 25 minutes

Seasonal Smoothie lThe ultimate refinishing full body treatment, utilizing the power of enzymes. This treatment combines a sugar body polish with a papaya enzyme mask to smooth and polish. The finale is a seasonal body balm to hydrate and revitalize the skin. A maternity option for expectant mothers is also available.50 minutes

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SIGNATURE TREATMENTS (EXCLUSIVELY TOPNOTCH)

Mount Mansfield Saucha lllPurity and simplification were the inspiration for the creation of this truly unique treatment. Drawing from the Sanskrit term “to purify,” our Mount Mansfield Saucha session allows you to experience an uncomplicated but completely luxurious three-stage herbal body service. To begin, a sea salt exfoliation with hot towels removes tired skin and improves circulation. Organic lavender buds and our own sage oil are added and then crushed with the salt to provide a sweet aromatic explosion. Then, you are wrapped in thick linen sheets that have steeped in our detoxifying blend of indigenous Vermont herbs and flowers. In conclusion, you may choose a 25 minute, 50 minute, or 80 minute full-body aromatherapy massage. We have developed a custom blend of sage, lavender and cedar wood essential oils for a completely soothing and purifying experi-ence. 75 or 105 minutes

Little River Stone Massage lllThis highly relaxing and versatile treatment is an amazing combination of therapies. We put hot stones, cold stones, massage and aromatherapy together to create our own signa-ture hot stone “soup.” In this treatment, you will be massaged with hot smooth stones. The heat from the stones melts through tense muscle fibers for deep relief. The cold and hot layout stones quiet the body, allowing the mind to rest. Our own wood spice oil blended with pine, eucalyptus and lavender will help to reduce stress leaving you feeling balanced and at peace. 75 minutes

Custom Energy Healing llllExperience a guided energy healing session customized to your specific needs. Our trained therapists will work intuitively, using a variety of traditional energy techniques to allow your body, mind and spirit to let go of energetic blockages within. Feel nourished and at peace as you allow stress to leave your body and relaxation to flow back in. 50 minutes

Topnotch Ultimate Custom Massage llAllow your therapist to devise the ultimate massage experience with you, for you. Incorporating various techniques and disciplines from shiatsu to deep tissue, Reiki to Reflexology, your therapist will customize the massage to relax and rejuvenate your mind and body. 110 minutes

Japan Body Ritual lllSoften and revitalize the skin with this purifying body treatment and massage. The body is polished with bamboo and ginger and then rinsed with yuzu and sea algae. Rice bran and wild cherry blossom buff and scent the skin. A wonderful full-body massage with wild lime oil and plum blossom body butter completes the experience. 80 minutes

Hammam Foot Ritual llllDeeply detoxify and nourish the lower leg and foot with this seven part purification. Retreat into a state of euphoria as your feet are cleansed, vigorously scrubbed and wrapped in a rich, warm layer of jasmine rose clay to draw impurities out of the body. Finish with a rejuvenating massage. Feel rested and be illuminated. 50 minutes

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MASSAGE TREATMENTS

Specific Spot Massage This treatment allows you to choose the specific area that you wish to focus on. The therapist can tailor the work to address problem areas or to provide gentle relaxation. 25 minutes Swedish Massage lllThis classic form of full-body massage enhances circulation, improves muscle tone, relieves tension, and soothes tired muscles. Swedish is a lighter form of massage; should you want deeper work, we suggest you schedule a Deep Tissue Massage. 50 or 80 minutes

Combo Massage lllSwedish techniques and specific pressure

points are combined in this massage to clear energy pathways and create

a sense of deep relaxation. 50 or 80 minutes

Maternity MassageDesigned for the special challenges and needs of the mother to be. Please see the Spa Desk and your massage therapist to discuss how this massage can work best for you.50 or 80 minutes

Deep Tissue Massage This massage style is directed toward specific areas of tension and imbalance in the muscular system. Deep tissue work uses a variety of firm, direct strokes and techniques to loosen specific areas and increase circulation to keep muscles supple. 50 or 80 minutes

Sports Massage llThis deep, muscle -specific massage uses basic Swedish techniques in combination with specific sports massage styles and flexibility enhancements. It combines deep tissue work with assisted stretching techniques. 80 minutes

Aroma Mountain Massage lllThis full-body massage utilizes pure essential oils drawn from flowers, plants and herbs that are custom blended at Topnotch and applied with a soothing carrier oil to relax, calm, invigorate and balance. A sample of your chosen aromatherapy oil will be yours to take home. 50 or 80 minutes

Foot Massage llThis delightful session soothes tired feet and eases tension. 25 minutes

Reflexology lllThis art focuses on pressing and manipulating specific points on the feet to assess and work with overall well-being and calm. Reflexology assists the body in relaxing and generates a balanced flow of energy. 25 or 50 minutes

Four Hand Massage llThe ultimate massage experience. Two massage therapists work simultaneously with choreographed strokes. Warm oil is applied throughout the treatment. This massage will provide the deepest of relaxation and amazing muscular work.50 minutes

Bamboo Massage lllTherapists use heated smooth bamboo rods to massage the body using our custom blended organic lime oil. The bamboo works to relax and smooth knots away from the muscles and provides a unique tension relieving experience. 80 minutes

Lomi Lomi lllOur Lomi Lomi massage incorporates a wonderfully hydrating and soothing organic coconut oil. Lomi Lomi’s different tech-niques combine into one flowing system, resulting in a rhythm that is comforting and complete. The therapist’s fluid motion, using the forearms as well as the hands, resembles gentle waves moving over the body. Lomi Lomi releases tension held within the body and allows increased balance and a peaceful mind. 80 minutes

Couples Session Our luxurious massage suite is a relaxing haven where partners can enjoy a side by side, 65 minute massage by a fireplace. The suite is then available for relaxation with champagne if you wish. Choose from Swedish, Combo, or Aroma Mountain Massage. Deep Tissue Massage upgrade available.

Couples Deluxe Session A brilliant way to celebrate an anniversary or even to propose. You and your partner begin your session with a cup of tea in our beautiful couples suite. You will each receive a 25 minute Foot Massage followed by a 50 minute massage (choose from Swedish, Combo, or Aroma Mountain Massage.) We will serve you chocolate covered strawberries and chocolate truffles while you snuggle together for some romantic private time on our comfortable couch in front of a blazing fire. Deep Tissue Massage upgrade available. 110 minutes

Side-by-Side Massage Simultaneous massages for two guests. Mothers and daughters, friends, partners and oth-ers can enjoy a massage together in our tranquil massage suite. Choose from Swedish, Combo, or Aroma Mountain Massage. Deep Tissue Massage upgrade available. 50 minutes

Shiatsu lllThe Japanese word shiatsu means “finger pressure.” This technique focuses on applying moderate to firm pressure to points along the meridians, or energy pathways, of the body. Shiatsu provides a nurturing and soothing way to release blocked energy and restore well-being. Please wear loose-fitting clothing. 50 or 80 minutes

Thai Massage llDating back more than 2,500 years, this form of clothed massage blends gentle rocking movements, deep stretching and compression work to release tension and obstructions. It is wonderful for athletes and those who practice yoga as well as people who carry stress. Please wear loose fitting clothing. 50, 80, or 110 minutes

Barefoot Massage llllAn adaptation of an ancient form of barefoot massage using deep compression effleurage gliding over the body. This treatment is ideal for those who want deep tissue work and will provide relaxation while stimulating the lymphatic system. Bars are used over the head for balance and massage oils are applied. 50 or 80 minutes

Maternity Shiatsu llShiatsu massage can ease many of the discomforts and problems of pregnancy, ranging from nausea, backache and leg cramps to depression, anxiety and stress. Shiatsu enables the mother to connect more deeply with her body and baby. Pressure is applied to various parts of the body with stretches and rocking movements. 50 minutes

Ayurvedic Cleansing Ritualand Massage llOur ayurvedic experience begins with a raw silk glove lymph massage. Your body is then cocooned In warm herb-infused linens. During the wrap, enjoy the tranquility of a traditional shirodhara, where warm oil flows steadily onto the forehead and through the hair, creating deep relaxation. An ayurvedic full body massage using personalized dosha oil completes the experience. 105 minutes Shirodhara with Dosha massage also available. 50 or 75 minutes

EASTERN ORIGINSTHE SUBTLE ENERGIES

Craniosacral Therapy llBy focusing on the movement of the craniosacral system, this treatment uses your own natural mechanisms to improve the function of your brain and spinal cord, to dissipate the negative effects of stress, and to enhance your general health. Craniosacral therapy is a gentle, non-invasive technique. Please wear loose fitting clothing. 50 minutes

Reiki llThis ancient Japanese form of energy work utilizes universal life energy to promote balance in the body. While the work is very light and gentle, it can have a profound effect on the whole system. 50 minutes

Maternity VisualizationA relaxing guided visualization, which will take you on an inner journey and strengthen your connection with your unborn child. 25 minutes

RELATED ELEMENTS

Pampering Pooch lRover reiki or traditional muscle therapy massage available for your pet in your private hotel room. 25 minutes

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FACIAL CARE

Aromatic Face RitualsTreatments based on the power of Aromassence™ and a concentrate of highly active ingredients with powerful properties in our specific masks for a targeted and effective result.

The Signature llEnjoy an aromatic and relaxing experience, specially customized for your skin’s needs. After a careful skin condition analysis, our therapists will develop a per-sonalized facial and follow-up regimen to leave your skin balanced, revitalized, hydrated and supple.50 minutes

The Essential llCustomized by skin type. Offers the advantages of a double action mask, combining a specially blended creamy mask enhanced by a natural multivitamin complex cereal. It restores equilibrium to the skin and compensates for everything the skin may be lacking, repairing the epidermis, re-establishing former radiance and a velvety-smooth finish. 70 minutes

Precision TreatmentsThese targeted treatments provide an expert answer to the needs of each skin type.

Evidence llThis marine based treatment is the solu-tion to anti-aging skin care, providing a guaranteed threefold response: improved skin tone and firmness, restored elasticity and skin texture, and a smoothing of fine lines and wrinkles. 80 minutes

Nutri Divine llAn innovative treatment to restore and nourish moisture and nutrient starved skin. The skin immediately regains a feeling of comfort and suppleness while fine lines and wrinkles are smoothed away. 80 minutes

Harmony Douceur Extreme llA prescription for even the most delicate of skin types. This treatment calms and soothes, refreshing your skin’s tolerance and offering it a moment of peace. 80 minutes

Skin Soothing Treatment llThe soothing treatment is ideal for all skin types This treatment starts with a deep but gentle cleanse followed with an ultra-hydrating serum giving skin the “drink of water” it needs. The photopro-tective benefits of C&E complete the service, leaving you rejuvenated with less reactive skin. 25 minutes

MicrodermabrasionThis is one of the most effective forms of dead skin cell exfoliation, leading to diminished fine lines, wrinkles and a revived complexion. This clinical procedure allows for extreme product penetration, reducing scarring, clogging of the pores, and demarcations including sun dam-age and hyper-pigmentation. The results are achieved via micro-fine crystals being blown gently onto the skin, stimulating the renewal and enrichment process.50 minutes

Custom Clinical Facial lllThis is an intensive facial designed to target any area of concern for all skin types. The facial includes a mandelic and salicylic acid peel to jump-start the transformation process. It then utilizes potent products to correct and regen-erate your complexion. These products combine reparative, lightening and ex-foliating ingredients to help rehabilitate damaged skin, restoring a healthier and more youthful appearance.

Mate & Pure lThis treatment utilizes a complex of highly concentrated, specifically targeted ingre-dients designed to absorb excess sebum and dissolve and eliminate impurities. 80 minutes

Gentlemen’s Facial lllThis balancing skin-care treatment brings life and vitality back to the skin. We offer the advantages of a double action mask, combining a specially blended creamy mask enhanced by a natural multi-vitamin complex cereal. Includes a relaxing scalp massage. 50 minutes

Refining Treatment for Men llThis treatment is designed specifically for men who suffer from ingrown hairs brought about by shaving. The skin is deeply cleansed with a clarifying mask and treated with corrective serums to lighten and rebalance problem areas. 25 minutes

ADDITIONAL SERVICESHydrating Eye MaskAvailable in addition to any facial service, this luxurious mask replenishes and provides ultra-hydration for the delicate eye area for a more lifted and refreshed look. Ideal prior to special occasions.

SPA NEWBIES Treatments designed for children under the age of 16.

TEEN SERVICES

Total Teen FacialSpecifically designed for our younger guest, the Teen Facial involves deep cleansing, toning, steam, mask, extractions and a facial massage. Our staff will also educate and discuss home care routines that will assist in clearer, healthier skin. 50 minutes

Super Sugar ScrubAn exfoliation treatment for the body, this treatment made from pure maple sugar will mildly exfoliate, hydrate and soften the skin. Leaves the skin purely cleansed and extremely soft. 25 minutes

Teen MassageA full-body massage that focuses on the back, shoulders and legs using your choice of aromatherapy oil. This massage will relax and rejuvenate, and is perfect for the new spa-goer. 25 minutes Teen Tune-UpA one-on-one session with a certified personal trainer. This session will focus on strength training, flexibility and cardiovascular conditioning. You will also receive a take-home program to follow. 50 minutes

Please note: You must be 16 years of age to use the spa facilities, but teens of all ages are welcome in the Salon for the teen facial.

Fizzy Bomb ManicureA tingly hand soak followed by mega moisturizing massage and nail shaping to get those nails ready for a fun OPI polish. 25 minutes

Fizzy Bomb PedicureA tingly foot soak followed by a mega moisturizing massage and nail shaping to those tootsies ready for a fun OPI polish. 25 minutes

Scrub-a-Dub FacialA gentle and relaxing facial using products that smell really, really good. This treatment includes a cleanse, exfoliation, masque and moisturizer appropriate for the most fragile of skin. 25 minutes

Too Cute MakeupA mini makeup application for cheeks, eyes and, of course, a good tasting lip gloss. 25 minutes

Ice Cream SocialA bonding session with ice cream! YAY! A Fizzy Bomb Manicure and Pedicure for Mom (or Dad) and their cool kid . . . plus a scoop of delish Topnotch ice cream. 50 minutes

The Shirley TempleA mini spa manicure, a June Jacobs bubbly spa pedicure, a mini facial . . . and, of course, a Shirley Temple. A fun, yet grown up experience. Moms are also invited to accompany the guest! 80 Minutes

Lil’ DudesA mini guy’s manicure, facial and pedicure and a special spa refreshment concoction. Ideal for recovery after a hard day at the skate park, on the soccer field, mountain or tennis court, or even just for a bit of chillaxing. Moms are also invited to accompany the guest. 80 Minutes

Topnotch Salon also offers children’s shampoo and cuts.

Children will have access to the indoor and outdoor family pools and pool changing rooms.

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SALON SERVICES

Hair Services lllShampoo/Cut 30 minutesShampoo/Cut/Style 50 minutesMen’s Haircut 30 minutesShampoo/Blow-dry 50 minutesShampoo/Set 50 minutesHighlighting/Partial 90 minutesHighlighting/Full 2 hrsUpdo 50 minutesColors & Glosses 2 hrs+ Deep Conditioning 25 minutesBridal Consultation, Hair Bridal Consultation, Hair/MakeupBridal UpdoBridesmaid’s Updo

Full Waxing Services lAlso Available

Makeup Services lll Our makeup artists create a polished look to enhance and refine your individual style, and add the perfect touch prior to any special occasion. Choose from a makeup application or a makeup application with a lesson.Application 25 minutesApplication and lesson 50 minutes

BRIDAL SERVICESFull pre-wedding bridal consultations: hair, makeup. Allow our salon team to plan and create your desired style.

Day of bridal hair and makeup. Pre and post photo touch ups.

Full manicure and pedicure services including gel polish.

Bridal party hair and makeup.

Men’s grooming services including facial care, hair and nails.

Skin analysis and pre-wedding skin care treatments and routines.

Airbrush tanning and body polishing services.

Pre-wedding personal trainings and fitness programs.

Pre-wedding relaxation massages and wedding guest specials.

Club Topnotch memberships which include discounts on spa treatments.

Nail Services

Deluxe Hand RenewalManicure llllThe ultimate hand treatment formu-lated with skin-softening lactic acid and pomegranate. A unique massage with papaya-enzyme mask infuses a potent dose of antioxidants. Works wonders on even the most challenged hands. 50 minutes

Spa Pedicure llllThis luxurious foot treatment soothes, smoothes and relaxes. Sit back and enjoy instant hydration and repair for dry and chapped feet. 50 minutes

Deluxe Foot RenewalPedicure llllThe ultimate foot treatment formulated with skin-softening lactic acid and pomegranate. A lemon-sugar scrub is followed by a unique massage with a papaya-enzyme mask, infusing a potent dose of antioxidants. Works wonders on even the most challenged feet. 50 minutes

DISCOVERY PATHWAY PACKAGEIncludes: a Maple Sugar Body Scrub, a 50 minute Aroma Mountain Massage, a Deluxe Foot Renewal Pedicure and access to a fitness class of your choice.

ACTIVE PATHWAY PACKAGEIncludes: a Body Composition Analysis, a 50 minute Personal Training Session, access to all fitness classes on that day, and your choice of a 50 minute Deep Tissue, Thai or Shiatsu Massage.

REVIVE PATHWAY PACKAGEIncludes: a 50 minute Carita Lagoon Hydration Facial, a Soothing Eye Treatment, a June Jacobs seasonal Smoothie, and a Deluxe Hand Renewal.

RESTORATIVE PATHWAY PACKAGE Includes: a Custom Energy Healing session, your choice of a 50 minute Cranio Sacral, Reiki or Swedish Massage and an Essential Facial. Access to all fitness classes on the day and a 50 minute private yoga session tailored to your ability.

FITNESS SERVICES

Personal TrainingSession llllEnjoy the benefits of working out with a personal trainer. Let one of our certified fitness experts design a unique program based on your goals, interests, lifestyle and fitness level. 25, 50, or 80 minutes

Sports Stretch llllA personal trainer assists in man-ually stretching out the muscles and tendons specific to your sport or workout routine. This valuable session helps to in-crease flexibility and aid you in improving sports performance.

Personal Trainingfor Couples llllThis personal training partner-ship session will examine each individual’s goals and outlines shared training techniques. Training together will keep your workouts motivating, focused and fun. 90 minutes

Body CompositionAnalysis llllThis consultation is designed to determine your body fat percentage. Goals and strategies for long-term change in your body composition are established. Please wear T-shirt and shorts. 30 minutes

Comprehensive FitnessEvaluation llllDuring your personal fitness evaluation, our exercise physiologist will test your aerobic capacity, body composition, blood pressure, flexibility, strengths and muscular endurance, and measure body circumfer-ence. You will receive a computerized analysis of your assessment. 80 minutes

Private and GroupFitness Classes llllCertified instructors are available to teach private and group classes in yoga, medita-tion, Pilates, Tai Chi, kick boxing, aerobics, water aerobics and more.

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www.topnotchresort.com4000 Mountain RoadStowe, Vermont 05672

802.253.8585

SOLARIUM Surrounded by windows overlooking our beautiful landscaped grounds and views of the Green Mountains, you’ll find yourself lounging in the sky-lit solarium. Next to the lap pool is a coed indoor whirlpool with massaging cascading waterfall, coed sauna and steam rooms. PRIVATE MEN’S AND WOMEN’S LOUNGES Each of these expansive, private locker facilities invite relaxation with comfortable furnishings, a fireplace, ample lockers, whirlpool, sauna, steam room, showers and dressing area.

FITNESS STUDIO Our studio features a suspended wooden floor, cathedral ceiling, wall to wall mirrors and inspirational views. The Spa fitness program provides a daily schedule of classes, designed to accommodate all ability levels.

SWIMMING POOLS We offer three impressive swimming venues with majestic mountain views. Inside, a large indoor family pool, with a separate lane for lap swimmers. Outdoors, there are two pools: a spacious family pool, equipped with a lap lane, and an adult pool and Jacuzzi for ages 18 and over, open year round.

WEIGHT TRAINING STUDIO The weight-training studio features Cybex circuit weight training equipment, free weights, bench press, squat rack, dumbbells, a stretching area and personal trainers upon request.

CARDIOVASCULAR STUDIO This area is equipped with programmable treadmills, Stairmasters, LifeCycles and Eliptical Cross-Trainers to entice even the most advanced athlete and offer a complete workout.

SPA HOURS OF OPERATIONPools 630a.m. - 1000p.m. Fitness Center 630a.m. - 800p.m.Spa Desk 700a.m. - 700p.m. (scheduling appointments)Spa Boutique 900a.m. - 700p.m.For more information and to schedule appointments, call 802.253.6463.

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