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Convenience
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How much sugar do you eat?
Packaging can lead to weight gain
Soft drinks, dark
Soft drinks, clear
Energy drinks
Sweet Tea
Drink-ade
Juice
Juice-ade
Cookies
Cookies with icing
Candy bars
Covered candy
Taffy candy
Fruit sorbet
Gelatin treat
Grapes
Cantaloupe
Orange
Apple
Banana
Strawberry
Nectarine
Pineapple
Watermelon
Carrot
Corn
Ketchup
Dressing
Marinara
Cinnamon Roll, glazed
Waffle and syrup
Whole grain oat cereal
Special K flake cereal
Corn puff cereal
Cappuccino, whipped cream &chocolate topping
Slushy
Milkshake, chocolate
Blizzard, with cookie crumbs
Table Sugar, 1 heaped teaspoon, (6g) 25 calories, per sugar cube
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