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The art of
Photo by Seth Anderson [link]
self-coachingEd Batista
Class 9: May 29, 2015
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Where are we
William Bridges on transitions
Chris Peterson on life
Closing remarks
going?
How will we
Group activity & discussion
Final conversations with partners
Photo by Chloe Fan [link]
get there?
Photo by Theresa Thompson [link]
Small groups 35 mins
Concepts 10 mins
Partner conversations 30 mins
Closing remarks 25 mins
Agenda
Mind map
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Mind map
What is self-coaching?
What have we learned here?
What will we do going forward?
Endings
Everything ends badly; otherwise it
wouldn’t end.
~Cocktail
The end of a melody is not its goal.
But, nonetheless, had the melody
not reached its end it would not
have reached its goal either.
~Human, All Too Human
TransitionsChange is situational. Transition is
psychological. Changes are driven to
reach a goal, but transitions start with
letting go of what no longer fits the life
stage you are in.
~William Bridges
TransitionsTo become something else, you have
to stop being what you are now… Even
though it sounds backwards, endings
always come first. The first task is to
let go.
~William
Bridges
TransitionsThe process of transformation is
essentially a death and rebirth
process rather than one of mechanical
modification.
~William
Bridges
Just a change?
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Or a transition?
Photo by Jiung Kang Too [link]
Find your Profl. Partner
A conversationHow will you manage this transition?
and
What feedback do you have for each
other?
Photo by Sabri Yildiz [link]
Find yourPersonal Partner
A conversationHow will you manage this transition?
and
What feedback do you have for each
other?
Final paper5,000 word limit
30% of your grade
Due Wed June 3, 6pm
The content is up to you
EvaluationsAxess: http://axess.stanford.edu
Until Thurs June 4, 11:59pm
Truly meaningful to me
Closing remarks
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Days are long…
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Everyday life poses demands & I am not
saying that we should ignore those we
do not like. I am saying… Don’t sweat
the small stuff, & most of it is small
stuff.
~Christopher
Peterson
HabitCould the young but realize how soon
they will become mere walking bundles
of habits, they would give more heed to
their conduct while in the plastic state.
~William James
In service of what?
Moments
One last exercise
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Thank you!
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www.edbatista.com
@edbatista
