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2015 TIMETABLE Fitness is our Main Goal! - … Timetable.pdf · 2015 TIMETABLE – Fitness is our Main Goal! ... Techniques, Wooden Dummy, Chi Sao 5:30pm – 7:00pm : Fitness, Chi

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Page 1: 2015 TIMETABLE Fitness is our Main Goal! - … Timetable.pdf · 2015 TIMETABLE – Fitness is our Main Goal! ... Techniques, Wooden Dummy, Chi Sao 5:30pm – 7:00pm : Fitness, Chi

2015 TIMETABLE – Fitness is our Main Goal!

Cheung’s Wing Chun Kung Fu Academy Self Defence & Fitness for Men – Women – Children

Australia – USA – Canada – UK – France – Switzerland – Belgium – Greece –

China – Japan – Slovakia – Serbia – Croatia - Italy

Level 2, 111 Lonsdale Street, Melbourne CBD

Grandmaster William Cheung: Yip Man’s student, Bruce Lee’s mentor

President, Global Traditional Wing Chun Kung Fu Association

Combat Consultant to the US Navy Seals

www.cheungswingchun.com P: +61 3 9663 3588 E: [email protected]

All sessions open to all levels and ages except “Kids & Parents Classes” which are for children up to 10 years. Times, dates and content may be changed at any time.

Keep up-to-date with class, seminar and special event information: “Like” our Facebook

page – Cheung’s Wing Chun Kung Fu Academy - Melbourne

Monday to Thursday:

12:00pm – 1:30pm : Fitness, Forms, Techniques, Wooden Dummy, Chi Sao

4:00pm – 5:00pm : Fitness, Techniques, Wooden Dummy, Chi Sao

5:30pm – 7:00pm : Fitness, Chi Sao and Application, Techniques

7:00pm – 8:30pm : Fitness, Chi Sao and Application, Wooden Dummy Application

Friday:

12:00pm – 1:30pm : Fitness, Forms, Wing Chun Technique Application, Chi Sao Application

4:00pm – 5:00pm : Fitness, Forms, Chi Sao Application

5:30pm – 7:00pm : Fitness, Forms, Chi Sao Application, Wooden Dummy Application

Saturday and Sunday:

10:00am – 10:50am : Kids & Parents Class – Reflexes and Co-ordination

11:00am – 12:30pm : Fitness, Forms, Techniques for Sparring

PRIVATE LESSONS: Speak with Reception or an Instructor regarding content and time

slots to suit your requirements.

“Traditional Wing Chun Kung Fu is based on science:

All other martial arts can only fight front on, therefore the bigger and faster fighter must win. Wing Chun teaches you how to deal with a

bigger and faster fighter, as well as multiple opponents.”