AUGUST 22-25, 2019

WORKOUTS AND WELLNESS E XPERIENCES

LED BY WELLNESS STARS WE LOVE

CURATED AND HOSTED BY WELL+GOOD’S

FOUNDERS AND EDITORS

AT TENDED BY THE AMAZING

W+G COMMUNIT Y, LIKE YOU

NEXT-LEVEL WELLNESS GETAWAYSAUGUST 22-25, 2019 • MIRAVAL AUSTIN, TEXAS

Book the trip that Forbes.com called

“the ultimate curated wellness getaway.”

Leading this Retreat are reiki master, yoga teacher, and meditation expert Kelsey Patel, and healthy chef and fitness expert Dan Churchill , MS, to bring the fitness-food-fuel connection to li fe.

Experience a rejuvenating, all-levels blend of yoga and reiki with Kelsey Patel and a sweaty strength and sculpting mat-based workout with Dan Churchill

Learn li fe-changing nutrition intel during workshops with charismatic chef Dan Churchill on how to eat for better energy

Make healthy recipes from The Well+Good Cookbook and take home a copy

Clear your mind with restorative crystal meditation experiences led by Kelsey, designed to chill you out and rejuvenate you

Go on a sunrise run, try stand-up paddleboarding on beautiful Lake Travis, or take part in Miraval ’s full slate of relaxing spa rituals and experiences (sold separately)

Well+Good Retreats is heading back to Texas for a f itness-fueled, culinary escape rooted in a total mind-body tune-up.

You’ll spend three nights and four days immersed in wellness, workouts, and intimate workshops on healthy food, all programmed with tips to incorporate into your li fe back home.

Jo in us at Miraval Aust in—the new wel lness resor t and s ister spa to the legendar y Miraval Spa in Arizona. I t ’s nest led in the Texas Hi l ls , wi th gorgeous surroundings for water act iv i t ies and outdoor adventures , and has a roster o f wel lness c lasses and act iv i t ies a l l day long.

In addi t ion to yoga, workshops , and cooking demos , we ’ve purposeful ly a l lowed t ime for booking spa r i tuals , horseback r id ing , touring Miraval ’s organic Cypress Creek Farm, and pool t ime.

We’ l l d ine on Miraval ’s except ional ly f resh, heal thy, and care ful ly prepared menus , which accommodate a l l eat ing pre ferences and most a l lergies—please te l l us about any of yours at booking.

OUR RETREAT DESTINATION:MIRAVAL, AUSTIN, TEXAS

RETREATS: MIRAVAL , AUSTIN, TEXAS

RETREATS: MIRAVAL , AUSTIN, TEXAS

YOUR RETREAT LEADERSKelsey Patel is one of Hol lywood ’s leading wel lness exper ts , and a member o f the Wel l+Good Counci l , our hand-selected heal th exper ts who are leading the nat ional conversat ion. A mul t i- faceted entrepreneur who formerly owned and sold three f i tness studios , Kelsey is now a much sought-after spir i tual empowerment coach, re ik i healer, and yoga and medi tat ion teacher. She is known for her authent ic and upl i ft ing ta lks , workshops , inspirat ional speaking , and her heal ing podcast , Magik Vibes . Her mission is to “ inspire human beings and give them the tools to connect to their own best se l f and l ive in a purposeful , fun, and balanced way.” Kelsey ’s c lasses and sel f-empowerment tools can help you take your intent ions and goals to the nex t level .

Sydney, Austra l ia-born Dan Churchi l l is E xecut ive Chef at Char ley St , a fast casual heal thy restaurant in New York Ci t y, as wel l as a T V food personal i t y, host o f the new Epic Table podcast , and the author o f three cookbooks including The Heal thy Chef . He holds a Masters in E xerc ise Sc ience (strength & condi t ioning) and has been tapped to cook for such athletes as Olympian L indsey Vonn. Dan was named a Forbes 30 Under 30 this year, and has appeared on Good Morning America to the TODAY show popular iz ing , in his super re latable way, just how fun and easy i t is to make heal thy, de l ic ious food that makes you fee l great .

THE BREAKDOWNWe’ve made things easy for you. Come alone and make new fr iends whi le stay ing in a s ingle room, or opt for a double and come with your BFF.

PRICE SINGLE ROOM: $1,500 per person, plus tax DOUBLE ROOM: $1,200 per person, plus tax

This includes a copy of the new Well+Good Cookbook to take home with you!

Not included : F l ights , a lcohol ic beverages , spa serv ices , and purchases made dur ing f ree hours .

RETREATS: MIRAVAL , AUSTIN, TEXAS

SAVE THE DATE!

RETURNING OCTOBER 17 -20 • MIRAVAL TUCSON, ARIZONA

Up nex t , jo in us on a soul-energiz ing getaway to the famous deser t spa, hosted and curated by Wel l+Good edi tors

READY TO START PACKING? Visi t wel landgood.com/retreats or contact experiences@wellandgood.com for more detai ls .

See you there!