Types Of Recipes To Beat Summer Heat

Summer Recipes• Irrespective of all the regions, the summer is the hot

season and in some part temperature will be intolerable.

• The summer leads to increase in body heat and folks with less immune soon catch up with some disease.

• But folks can easily manage the summer by consuming the summer resistant recipes on the daily menu and few types are listed below:

Juices and smoothies• This is easy preparation recipe which also contains very few calorific

value and are good for the overall health.

• Certain types of juices serve good for summer with their hydrating property.

• Some of the fruits include watermelon, berries, citrus fruits, etc…these fruits are either taken as raw or as juice with added sugar and honey for the taste.

• In smoothie type, the fruit is mixed with milk which doubles the energy.

• One of the smoothie variety is - http://atozfoodrecipes.com/mango-banana-smoothie.html

Raita• Yogurt is the main ingredient of raita, they are a part of

Indian dishes which are served as the side for the pulao and biryani variety foods.

• This is very simple recipe, that the yogurt is mixed with the varieties of fruits and vegetables to add flavor.

• Most often cucumber and pomegranate are mixed with the yogurt.

• Check the recipe for Mix veg raita - http://atozfoodrecipes.com/mix-veg-raita.html

Sorbet

• This is the dessert type recipe which are done kept frozen.

• Sorbet is prepared from honey, fruit or vegetable puree, liquor, etc…

• To beat the summer heat sorbet is done with the cool fruits and they are frozen to give the rich taste.

• Cherry sorbet recipe - http://atozfoodrecipes.com/cherry-sorbet.html

Soup• The soups are often taken as a starter, as they increases

the appetite. Certain soups also has the property to prepare the body for the summer heat.

• This is easily and effortless recipe which can be prepared by all sort of folks within short duration and the required flavor is also obtained.

• Taste like sweet, salt, sour, etc… can also be altered based on the need.

• delicious tomato soup recipe - http://atozfoodrecipes.com/tomato-soup.html

Salads• The salads are mixture of many more fruits and vegetables

which provides enough healthy stuff to survive in the summer heat.

• This is the effortless recipe which can be made instantly within a minute.

• The single bowl of salads will be equipped with enormous amount of taste and health benefits.

• All the cool fruits and vegetables are mixed and consumed as cocktail salads.

• Varieties of salads - https://youtu.be/WntM3QkZLWU

• These are some of the type of foods which best suits for the summer. Inclusion of these foods in the daily diet will give enough strength to face the summer heat.

• A to Z food recipes(http://atozfoodrecipes.com) is the blog which showcases on varieties of vegetarian foods with the required ingredient level and the preparation method.

Thank You!!!