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Michael Quarshie 25.3.2015 Viikki - MealLogger

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Page 1: Michael Quarshie   25.3.2015 Viikki - MealLogger

Mobile Nutrition Coaching for Individuals and Groups

Contact:Michael [email protected]

Page 2: Michael Quarshie   25.3.2015 Viikki - MealLogger

MealLogger is an app that allows users to:

Keep an image-based food journal using their smartphone

Connect to a health professional for private coaching

Receive group coaching and peer support

Join fun and educationl nutrition challenges

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What is MealLogger?

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Page 3: Michael Quarshie   25.3.2015 Viikki - MealLogger

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Meal Journaling

MealLogger enables users to track their meals and to view them in daily and weekly views as well as in a social media-type stream.

In addition, they can track their workouts, weight, sleep and steps.

Steps can also be imported from other services like Fitbit and Runkeeper.

Page 4: Michael Quarshie   25.3.2015 Viikki - MealLogger

Personal Coaching

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A health professional can provide direct feedback on a meal-by-meal basis.

Feedback is delivered within the app.

These interactions are private and not seen by anyone else.

Page 5: Michael Quarshie   25.3.2015 Viikki - MealLogger

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MealLogger enables the creation of groups, where members can see each other’s meals and comment on them.

These groups can be private or public, depending on the nature of the group.

Group Coaching

Page 6: Michael Quarshie   25.3.2015 Viikki - MealLogger

Nutrition Competitions

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Competitions allow a professional to set daily and weekly goals for participants.

Users are scored based on their progress.

All the rules and goals are visible within the app and scores are updated dynamically.

Will Perkins

Bill Roberts

John Mayers

Anna Watson

May 1, 2014 to Aug 31, 2014

Page 7: Michael Quarshie   25.3.2015 Viikki - MealLogger

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Group Reporting Examples

Page 8: Michael Quarshie   25.3.2015 Viikki - MealLogger

Scientific Evidence

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Photographic food diaries change attitudes and behaviors more effectively than written diaries (Zepeda et al., 2008)

Programs relying on technology seem to be more effective when participants can also contact a "live person," either in person or over the Internet, as compared to standardized programs that feature no personal interface (Tate, Jackvony, & Wing, 2003).“

Keeping in touch with clients through telephone and computer contact can be very effective (Fabricatore & Wadden, 2005).“

Lifestyle- and weight-management groups tend to be more effective than individual consultations, regardless of whether individuals say they prefer group or individual counseling (Renjilian et al., 2001)."

Page 9: Michael Quarshie   25.3.2015 Viikki - MealLogger

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Andrew is a sports dietitian with Columbia University. He uses one-on-one coaching with those athletes who need more attention, while the competition feature allows him to interact with entire teams on a daily basis.*

*For a video testimonial, please go to www.meallogger.com

Example -Columbia University

Page 10: Michael Quarshie   25.3.2015 Viikki - MealLogger

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Thanks for your time!

Contact:Michael [email protected]